True Health Review - Do These Supplements Work? Are side effects and ineffectiveness deal breakers?
I paused before I hit the “publish” button on this one, because my conclusion was a bit of a shocker. We decided to pay a bit more attention to True Health side effects, ingredients, quality of customer service and scientific research. Additionally, we analyzed hundreds of reviews and comments. Then, we summarized and refined to give you the info you need.
What is True Health?
First off, True Health ingredients include cape aloe leaf concentrate, Chinese rhubarb, licorice, digestive enzymes, ginger extract, peppermint leaf, bacillus coagulans, gymnema sylvestre leaf and cinnamon bark, among others. The company promotes weight-loss by improving overall health and wellness. The recommended serving is two capsules per day. One benefit is that you can use the supplements on the go.
The brand was introduced in 1979 and does contain some natural ingredients. It appears as if you can only purchase the supplements on the official website. We like that the company has been in business for quite some time and that we located a few positive customer comments, but read on…
Side Effects – “Causing Issues?”
The first negative about True Health side effects was the severity. “The ingredient list gives us a look into what dieters can expect,” said our Research Editor. “There is a natural laxative that can affect the stomach and bowels and that has nothing to do with weight-loss.”
“Gave me diarrhea. Returned for refund,” commented a user.
“The basic problems I was experiencing: occasional bloating, occasional upset stomach, burning bum, etc.,” said a customer.
Ineffective –”No Weight-Loss Support”
Dieters commenting on the web noticed the True Health ingredients were ineffective. “My husband and I loved the old formula. It just doesn’t work as well at all,” reported a customer.
“Recently received the new and improved version and it is not the same, and really doesn’t seem to work at all,” commented a user.
“It has made no difference to my joints after 1 month of taking the formula regularly,” said a consumer.
Our research has concluded that when there’s something considered concerning about a supplement, like not producing results, there’s a chance long-term success could be limited. So, if True Health doesn’t work, why waste your money?
The Science – “Research-Based?”
Based on the information available on the True Health website, the supplements are developed by a team of doctors, which is promising. What’s missing is published clinical research linking the formulas to weight-loss. At DietSpotlight, locating scientific proof is imperative. If there’s no science, is it really worth your time?
The Bottom Line – Does True Health Work?
So, True Health supplements for weight-loss? Well, we like the longevity of the company and that we found some positive customer comments. But, we’re hesitant about this one because there’s no direct connection between the supplements and weight-loss. Also, we’re concerned about customer reports of limited results and negative side effects.
If you’d like to drop those extra pounds, we suggest going with a supplement shown to be effective in published scientific research with no reported adverse reactions.
Among the best products we’ve seen in 2016 is one called Leptigen. The supplement promotes weight-loss by featuring four clinically-tested ingredients that have been shown to help accelerate metabolism and boost fat loss. There’s no talk about harmful side effects, but dieters are chattering about their excellent results.
Also, the company behind Leptigen is so confident in the supplement, they’re providing a Special Trial Offer.
Previous True Health Review (Updated April 16, 2014):
What You Should Know
True Health is a line of health supplements by medical doctor Dr. Cutter. To name a few of the products, you can find on their website CoQ10 Omega Power, Liver & Kidney Cleanse, Omega-3 Max and Ultimate Digestion Formula. While there are products geared toward weight loss and overall health, there is a complete line of supplements geared at a variety of health conditions. This review will take a closer look at products designed to help you lose weight, to help you decide if any of these products will be able to help you reach your health and wellness goals for once and for all.
List of IngredientsTrue Health has multiple products, so if you are interested in learning more about ingredients, we advise you to take a closer look at the product label for the product or products you are most interested in.
True Health has several different products in the following categories: Blood Sugar, Bone Health, Brain Health, Detoxification, Digestive Health, Health & Wellness, Heart Health, Immune Support, Joint Health, Men's Health, pH Balance andVision Health. The Detoxification products include: Liver & Kidney Cleanse™ and Ultimate Colon Care Formula™. The Digestive Health products include: Ultimate Colon Care Formula™, Ultimate Digestion Formula™, Ultimate Gallbladder Support™, Ultimate Lectin Defense™, and Ultimate Probiotic Solution™. Other products that may support weight loss include those from the Blood Sugar category such as: R Lipoic Acid™, Ultimate Blood Sugar Formula™, Ultimate Krill-Q™ and the Thyroid health supplement Ultimate Thyroid Support™. You should speak to a doctor before starting any supplementation regimen.
- True Health has a variety of products to help nearly any health condition.
- This can help weight loss in several different ways.
- The products are backed by a 100% guarantee.
- True Health does not have any fat burners or appetite suppressants.
- There are no free trials.
- There are no customer reviews for these products.
- Diet and exercise is not promoted to accentuate any of these products.
True Health seems like they have some decent products, as we can see the supplement facts for all the products. We like the money back guarantee and the fact that the more you buy, the more you get free. This is good for people who have used the products before and know they like them. However, we do not like that there are not any specific weight loss products. The detox and digestive products can help, but without fat burners and appetite suppressants, you are not really going to see real weight loss results. If you do not properly follow a balanced, reduced calorie diet, along with a regular exercise program you are not likely to see any results at all because no supplement will be able to do all the work for you. We recommend combining one or more of these supplements with a fat burner or appetite suppressant, diet and exercise.
True Health Questions & Answers:
We looked high and low for comments on True Health to create this useful FAQ.
What are the side effects of True Health?
True Health side effects depend on the supplement you’re taking. Users have reported diarrhea, bloating and stomach upset.
What are the ingredients in True Health?
You will find a different list of True Health ingredients for each product. The weight-loss supplements may contain chromium, caffeine, guarana, garcinia and sweet orange.
Does True Health work?
When we tried to find clinical research for True Health products, we found nothing. Some do contain caffeine, which can boost energy and support metabolism, but there’s nothing different in that stimulant and the one you get in your morning coffee. Garcinia is considered a “fad” ingredient by many.
If you’re considering changing out a True Health product for one with clinical support, you may want to look at Leptigen.
How much does True Health cost?
Each True Health supplement is priced differently, but the only weight-loss product is $59.95. Each bottle contains 120 capsules and you take 4 a day, so that’s a one-month supply.
How should I take True Health?
As we’ve stated, there are multiple products. Ultimate SlimDown, the weight-loss product, is taken as two capsules twice daily about 30 minutes before meals.
Can I take True Health if I have a health condition?
We’re convinced it’s the best option to seek the advice of your physician if you are nursing, pregnant, planning a pregnancy, under the age of 18, taking prescription medications or if you have a medical condition.
What do users like about True Health?
We were unable to find any reviews that spoke of positives with True Health.
What do users NOT like about True Health?
There are complaints about the customer service department and side effects like diarrhea and bloating.
How long will it take for True Health to work?
If you are taking Ultimate SlimDown, True Health claims it can take up to 8 weeks before seeing optimal results.
Are True Health capsules vegetarian or vegan friendly?
No, according to the description for Ultimate SlimDown, the capsules are made of bovine gelatin.
How do I contact True Health customer service?
True Health customer service can be reached by phone at 1-800-593-8138 or 1-817-785-4655. Representatives are available from 7:30 am to 7:30 pm Monday to Friday CST. Letters can be sent to True Health 260 Justin Dr. Cottonwood, AZ 86326. Your final option is the contact form.
Does True Health come with a guarantee?
Yes, you can return the unused product for a full refund at any time. There is no time limit.
Do you know of any special deals or discounts with True Health?
You can receive a percentage off and/or free shipping and handling from time to time. However, we’ve been caught up in the whirlwind of readers taking advantage of Leptigen’s Special Trial Offer, which is only the cost of shipping and handling. Click here to try it out.