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Turbo Shakes Review - 17 Things You Need to Know

Can Nutrisystem deliver with a delicious, nutritious drink? We’ll get the fact about Turbo Shakes by focusing on the ingredients, side effects, and scientific research. We couldn’t proceed unless we read the thoughts of hundreds of actual customers. Finally, we put our information together giving you the facts.

Turbo Shakes can be purchased through their Official Site.

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What Are Turbo Shakes?

Turbo Shakes are a diet shake supplement that is abundantly packed with fiber, protein and 22 vitamins and minerals.

The delicious formula comes well-stocked with a proprietary probiotic blend helping with digestive health, fat burning and appetite suppressing.

The product comes from a trusted and known brand in the nutrition industry. This gives us confidence about what the product has to offer in terms quality and what is promised.

For it’s vast experience in the health and fitness arena, the product is deemed safe and to be prepared from scientifically proven ingredients.

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How Did Turbo Shakes Get Their Start?

Turbo Shakes are a product of the company Nutrisystem.

Nutrisystem is arguably one of the leading brands in the weight loss industry, having been around since 1972.

The company claims to offer effective, safe and scientifically backed weight loss plans with adequate clinical studies.

Looking closely at the company’s line of business, diet and meal plans appear to be the primary and more prominent of the company’s business before the introduction of Turbo Shakes.


Turbo Shake Claims

Nutrisystem claims their shake will aid in shrinking belly fat, though not many details are provided as to how this will be achieved, a major ingredient connected to Turbo Shakes is the proprietary probiotic blend.

Research conducted shows this to be a possibility. Jones and his team of researchers carried out this test on 28 overweight women that show a positive result on this claim.

Another claim made by Nutrisystem Turbo Shakes is its ability to improve your digestive health and make you fuller.

This claim cannot be refuted because whey protein and fiber, which are major components of this shake are clinically tested ingredients to help people stay full for longer. Fiber is well-known in aiding digestion.

Sufficient scientific papers are available through various publications about the ingredients used in the formulation of Turbo Shakes.

Turbo Shakes ingredients


Turbo Shakes Ingredients

Turbo Shakes are formulated with vital ingredients to replenish the body and build muscles, among others. The nutritious formula comes in two flavors of vanilla and chocolate.

The major ingredients include:

  • Whey protein
  • Dietary fiber blend
  • Cocoa
  • Calcium Caseinate
  • Bacillus Coagulans gbi-30 6086 (probiotics)
  • Nonfat milk

The above Nutrisystem Turbo Shake ingredients are not strange names when it comes to ingredients for making shakes. Each has its own property that makes it unique.

Since the shakes are majorly protein-focused, more attention is placed on protein and its benefits in the formulation, though other ingredients are not neglected.

Do Turbo Shakes Work?

Turbo Shakes ingredient composition shows that it contains the nutrients the body needs to be healthy.

According to Nutrition and Metabolism, besides the various evidence available on the claims above, probiotics have a strong link to the treatment and prevention of obesity.

According to Examine.com, research also shows the importance of whey protein in the body for various requirements. It is helpful to build lean muscle, lose weight and increase muscle mass.

Benefits and Results

Benefits And Results Turbo Shakes

Shakes are protein-rich nutrients. Turbo Shakes are packed with whey protein and fiber, which nourish your muscles, promote weight loss, build muscle mass and suppress hunger.

The manufacturer enriches the product with a creamy and tasty feel for customers’ optimal satisfaction. The official website of the company presents hundreds of results about the efficiency of the product.

Many positive ones love the creamy texture of the mixture and the benefits they’ve seen in taking the shake.

Turbo Shakes benefits

Details On Turbo Shakes And Weight Loss

Nutrisystem is not new to the weight loss niche. Turbo Shakes are a major product of Nutrisystem for weight loss.

Though Turbo Shakes are not solely made for this purpose, they are included in Nutrisystem’s diet plan. The lean13 program is a weight loss program that claims to help participants lose up to 15 pounds and 7 inches in the very first month of the program.

Lean13 weight loss program comprises foods such as snacks, Nutrisystem shakes, protein bars and prepackaged meals. The approach is a balanced diet, portion control, and frequent meals.

With Nutrisystem Turbo, it is recommended that users:

  • Eat 5 times daily
  • Enjoy fresh vegetables and fruits
  • Learn to eat healthily with 4 flex meals per week
  • You lose between 1 to 2 pounds weekly

How To Use (Take) Turbo Shakes

From the instructions provided on the package, you are to mix a cup of water and a half cup of ice in a shaker bottle.

You then add the shake mix and shake or mix until well blended to form a thick, rich and creamy solution.

One benefit of using Turbo Shakes is that you can dress it up with mint extract, fruit, cocoa, coffee, and cinnamon to differentiate your drink.

Turbo Shakes side effect

Side Effects

Potential Turbo Shake Side Effects

Turbo Shakes are rich in protein and other vital nutrients. Though no adverse side effects have been declared by the manufacturer, it is often the case to experience hunger and reactions, especially if you are allergic to the ingredients used.

Some users have reported:

  • Constipation
  • Headache
  • Nausea
  • Reduced appetite
  • Abdominal cramp
  • Diarrhea

Side effects may be unique by an individual’s body chemistry. You should consult your doctor if you experience any side effects and discontinue use.

Product Warnings

Turbo Shakes Product Warnings

Turbo Shakes and other Nutrisystem products claim to be safe and formulated in accordance with scientific research. As a diet shake, you may want to be aware of potential allergies.

Turbo Shakes are not meant to be used as a meal replacement shake because it is a low-calorie shake.


Any Turbo Shake Lawsuits?

No lawsuit can be traced to Turbo Shakes.

Turbo Shakes Alternatives

There are many alternatives to Turbo Shakes if you decide this product is not right for you. Some of our favorites include:

  • Eas Myoplex Lite
  • Shakeology
  • 18shake

Turbo Shakes ingredients


Nutrisystem Turbo Shakes Nutrition Facts

Looking closely at Nutrisystem Turbo Shakes nutrition facts, we are quite pleased to find valuable nutrients packed into this drink.

NutriSystem Turbo Shakes nutrition facts per serving include:

  • Calories – 130
  • Total fat – 2.5g
  • Trans fat – 0g
  • Saturated – fat 1.0g
  • Cholesterol – 30mg
  • Sodium – 160mg
  • Total Carbohydrate – 15g
  • Dietary fiber – 5g
  • Sugar – 8g
  • Protein – 15g

Turbo Shakes To Bust Belly Fat

NutriSystem promises to offer a shake to ‘bust’ your belly bloat.

Probiotics are microorganisms that provide health benefits when consumed. Turbo Shakes have a proprietary blend in this formula to facilitate metabolic processes in the body thereby burning off belly fat.

Turbo Shakes cost

Turbo Shakes Price

The price of Turbo Shakes vary according to size and number of days of servings.

The costs are broken down like this:

  • 14 Servings of Turbo Shake Vanilla: $39.99
  • 28 Servings of Turbo Shake Vanilla: $79.98
  • 28 Servings of Turbo Shake Chocolate: $79.98
  • 28 Servings of Turbo Shake Vanilla & Chocolate: $79.98

You’ll be offered a free shaker bottle if your purchase is up to $120. There are other discounts to take advantage of.

Where To Buy Turbo Shakes

Turbo Shakes is sold both on the official website of the company and online retailers like Amazon.

What Users Are Saying

“A little pricey. But does help curb appetite, tastes great, and helps reduce belly fat and lose weight.”

“Turbo Shake does a turbo hit on my stomach! I cannot drink them.

“Beware, these contain magnesium and maltitol both of which can cause gas and loose bowels. Nutrisystem uses Maltitol in products that require sweeteners – do a bit of research. After two months, I figured out what was causing continual upset. Tore up my digestive system. Two weeks off products, back to normal. I did lose weight however.

Bottom Line

The Bottom Line on Turbo Shakes

Enhancing results with Turbo Shakes? Yes, please. The benefits include an ingredient profile backed by research, offered by a trusted name in the industry. The only concern relates to a few users mentioning the taste and limited selection.

Looking to boost results? Why not consider adding a weight-loss program that’s supported by clinical research and some amazing user reviews?

Among the best we’ve seen this year is one called Noom. It’s a combination of human coaching, personalized menus, food and exercise tracking and much more.

As if that’s not enough to get you excited, the makers behind Noom are so confident that you’ll love their program; that they offer a free trial.

Learn More About Noom »
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Turbo Shakes

How many calories are in Turbo shakes?

There are 130 calories in Turbo Shakes.

What are the ingredients in Turbo Shakes?

Turbo Shakes ingredients include Whey protein, Dietary fiber blend, Cocoa, Calcium Caseinate, Bacillus Coagulans gbi-30 6086 (probiotics), Nonfat milk and stevia leaf extract.

What are the side effects of Turbo Shakes?

Side effects of using Turbo Shakes as meal replacement shakes may include hunger and nutrient deficiencies.

Does Turbo Shakes work?

Scientific research and customer testimonials support Turbo Shakes efficacy in supporting digestive health and suppressing appetite.

What is the price of Turbo Shakes?

Turbo Shakes cost between $15 and $47, depending on whether you choose a 5-pack or 20-pack box.

Where can I buy Turbo Shakes?

Turbo Shakes can be purchased using their Official Site.

Where can I buy Turbo Shakes?

Turbo Shakes is available for sale from QVC, Amazon, eBay, and other online supplement retailers.

How should I take Turbo Shakes?

According to the directions, you are supposed to add one cup of water and a half cup of ice to a shaker bottle. Then, add your shake mix and mix until blended.

How do I contact Turbo Shakes customer service?

The parent company of Turbo Shakes, Nutrisystem, may be contacted at 1 (800) 585-5483 or via their customer service portal at http://www.nutrisystem.com/jsps_hmr/help/contact.jsp.

Can I return Turbo Shakes?

Turbo Shakes returns are accepted by Nutrisystem If they are within thirty days of receipt of your package.

What are the most common complaints about Turbo Shakes?

The most common complaints regarding Turbo Shakes are the limited number of flavors and sometimes watery taste if not mixed properly.

What's with the 2019 shareholder lawsuit against Nutrisystem?

Nutrisystem planned a sale of the company to Tivity Health for $1.3 billion, but shareholders claim the company is withholding crucial information ahead of the vote on whether to proceed. The case is ongoing.

13 Turbo Shakes Reviews

  • Superb procuct
    joanne (Verified Purchase)

    this article is superb. I’ve just begun my journey and I look forward to a healthier me.

  • Anonymous

    How many shakes a day?

    • Montana (Editor)

      According to the Nutrisystem team, individuals can use Turbo Shakes count as a “PowerFuel” serving in the Nutrisystem program, so you can consume as many PowerFuel servings as is allotted in your diet.

  • How to add into last leg of weight loss

    Still on uniquely yours plan at 40 pounds of weight loss, have 5-10 left. Do I use thes in place of my fresh star shakes???

  • Adding fruit for flavor
    Julie Hussian (Verified Purchase)

    I mix mine in blender with fruit, water and ice .Is that a problem? Julie

    • Taylor Izzo

      Hi Julie,

      No it’s not. One benefit to using Turbo Shakes is that you can dress it up with mint extract, fruit, cocoa, coffee, and cinnamon to differentiate your drink

  • Great for breakfast !
    Rhonda Vacca

    I just started drinking vanilla turbo shake for breakfast with a banana and some pineapple. Very tasty and healthy.

  • Turbo shakes
    Mary Ellen Muse (Verified Purchase)

    How many times a day should I drink turbo shake?

    • Sasha

      Hi Mary, it is recommended to drink one a day.

  • Thumbs up for Turbo Shakes
    Pati (Verified Purchase)

    I drink Turno Shakes. As for the belly bloat, it works. I went on Nutrisystem for 6 months and lost 35 pounds. That was 8 months ago and the weight is still off. The problem was I started having belly bloat again so I ordered only the Turbo Shake and the bloat is gone. I also have diagestive issues. The shakes absolutely help with that. The flavor is fine for me and when mixed according to the label the shakes are always thick and creamy.

    • Dora Brubaker

      What time of day is recommended for taking the turbo shake. I just receive my NS packages today, do no see suggestions for when to take the shake.

      • Vera Reyes

        Can I drink a turbo shake every day?

  • Earl Hicks

    Turbo Shake made with water is marginal at best. Turbo Shake made with milk is superb. Skim milk adds 100 calories but well worth it.