Vi Shape company employees, have you ever even taken your own product? We decided to take a closer look, so our attention turned toward the ingredients, side effects, customer service and clinical studies. Furthermore, we examined hundreds of user comments and reviews. Then, we summarized and condensed to give you the info you need.
What is Vi Shape?
First off, Vi Shape is a meal replacement shake that contains a protein blend, pre-biotics, aminogen, vitamins and fiber.  It’s meant to be taken 1-2 times per day in place of food and it only contains 90-140 calories per 2-scoop serving. It can be consumed anywhere and it’s easy to mix. 
Vi Shape is produced by ViSalus and has been around for about five years. These shakes are meant to curb your appetite and reduce your daily caloric intake which can help you lose weight. Their products seem to taste OK to most customers and some people do see weight-loss results, but read on…
Price – “Too Much Money?”
The first thing we looked at with Vi Shape ingredients was the price dieters are expected to pay. “Some customers do lose weight with these shakes,” said our Research Editor, “but the dent in your wallet may leave you unable to stock up or stick with it.”
“The MLM strategy is frustrating and makes these products cost way too much,” said one user.
“I feel like this MLM makes these cost more than they should,” claims another.
The price wasn’t wasn’t an issue for every dieter.
As one put it, “For the price, I don’t think you can beat how good these make you feel.”
Vi Shape Side Effects – “An Issue?”
We often find products that leave the dieter feeling off, but not with a meal-replacement. Vi Shape side effects quickly became apparent. “I purchased a month’s worth and from day one started feeling nauseous, awful headaches and sleeping problems,” said a customer. 
Another commented, “Because of the dangerously low caloric content, Vi Shape forces your body into starvation mode, which can have unintended negative consequences.” 
As we find with most products, what one person experiences another may not. One review said, “Excellent tasting with no side effects.”
“This doesn’t happen to everyone so I would advice others to try it out first and see if there are any side effects,” commented a dieter.
While researching diet supplements, we’ve found that whenever there is something particularly troublesome, like negative side effects, the likelihood of long-term success is slim. If Vi Shape causes adverse reactions, it could make it difficult for dieters to stick with the program.
The Science – “Clinical Backing?”
Vi Shape’s promises aren’t backed up by clinical studies and unbiased research, but it has been proven that minimizing caloric intake will help you lose weight. These shakes do a good job at helping you replace your meals, but they may take it too far. We also have issue with the fact that science does nothing to show how this product is different from hundreds of others that cost less. When we don’t see trials proving a company’s claims, it’s difficult to believe in them. Also: read our Dietspotlight Burn Weight-Loss Kit review »
The Bottom Line – Does Vi Shape Work?
So now, what’s the 411 on this line? We like the longevity of the company behind Vi Shape and their shakes are easy to mix and seem to taste pretty good, but we can’t ignore the lack of data backing their claims. We’re also concerned about the high price because of the MLM distribution, the alarming negative side effects and the fact that there are comparable products that cost less than half. 
If you’re looking to slim down and lose weight, we suggest you start on a supplement that delivers on their promises and offers an affordable solution and realistic weight-loss claims backed by published research.
Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement contains a proprietary blend of four powerful ingredients that may help you lose weight by burning fat and boosting metabolism. The claims are all based on published trials and research and we found no mention of harmful side effects. The reviews online are full of positive comments from satisfied customers that have lost with the formula.
The makers of Dietspotlight Burn are even providing a limited time Special Trial Offer because they are confident in the supplement. This is a great way to start trying this new product.
Previous Vi Shape Review (Updated February 17, 2014):
Vi Shape: What You Should Know
Vi-Shape is a weight loss shake mix marketed by ViSalus Sciences and affiliates working for the company. Interestingly the company is in good BBB standing. The ingredient list was VERY hard to find as it is not listed on the official website. This is very disappointing because the flavor is one that many dieters love, so it could be a good source of protein for weight loss. We did manage to find a comparison of Vi-Shape and another shake that alluded to the possible ingredients. The price of the Vi-Shape shake mix is $59 per 30 servings. That is far more expensive than other protein powders that cost between $15 and $20 for more than 100 servings. Money will always be spilled for dietary products, especially those that claim its effective use, Athletic Greens is a superfood protein shake blended with fruits and vegetable extracts.
List of Ingredients
Protein Blend, non-GMO Soy Protein, Fibersol, Pre-biotics, Aminogen, Vitamins.
Product Features of Vi Shape
This ingredient list tells us enough about the product to convince us that there is nothing spectacular about Vi-Shape protein shakes. The first ingredient, protein blend, is likely a combination of different types of protein. Whey protein could be one, but that would only be a guess based on the majority of weight loss shakes on the market.
Soy protein is a healthy, lean choice that we like in a protein shake. There has been some question about soy's ability to feed estrogen based cancers, but there is no evidence that soy from a soybean plant has any effect on cancer.
Fibersol is a source of fiber and the appetite suppressant in this supplement. Fibersol will slow down the digestive process making food last longer in the stomach. Many weight loss supplements include a source of fiber, like glucomannan, for this same purpose.
Pre-biotics are all about improving digestive health. There is mention that the Vi-Shape shake mix contains vegetable and fruit extracts. They try to break this down on their official site. Particularly of concern would be broccoli extracts and the like. If this is the case, the pre-biotics may help the intestine digest the protein more effectively without gas and bloating.
Aminogen is an interesting ingredient that is commonly used in bodybuilding supplements to boost nitric oxide levels. It is a source of health amino acids which help protein to digest, but is not often found in weight loss products.
Vitamins round out Vi-Shape making it an effective meal replacement.
Vi Shape Advantages
- Tastes great.
- Low calories - 140.
- Good source of protein.
- Healthy meal replacement choice.
Vi Shape Disadvantages
- Lack of information on the official website.
- No complete ingredient list.
- More expensive than other protein meal replacements.
- Only 30 servings per container.
Our Conclusion About Vi Shape
Vi-Shape may taste better than the competition, like Muscle Milk or Slim Fast, but it is also about three times more expensive. This and other business aspects are addressed on the wikipedia page. There is not even a complete ingredient list for dieters to read before making the plunge. We suggest looking around for a comparable product for less.
Vi Shape is a meal replacement / protein shake from Visalus. It supplies 90 calories, 12g of protein, 7g of carbohydrates (<1g sugar) and 1g of fat. That's certainly not enough to completely replace any meal, so there needs to be additional calories or meals added during the day.
Vi Shape Ingredients and Supplement Facts
Serving Per Container: 24
|Amount per Serving||% DV|
|Whey Protein Concentrate and Hydrolysate||*||*|
|Soy Protein Isolate||*||*|
|Corn Soluble Fiber||*||*|
|Non-GMO Soy Protein||*||*|
|Tri-Sorb Protein Blend||*||*|
|Medium Chain Triglycerides||*||*|
|Natural and Artificial Flavor||*||*|
|Mono and Diglycerides||*||*|
|Vitamin E Acetate||*||*|
|Chromium Amino Acid Chelate||*||*|
|Molybdenum Amino Acid Chelate||*||*|
|Selenium Amino Acid Chelate||*||*|
|Vitamin A Palimate||*||*|
Other Ingredients: Contains milk and soy.
We dug deep into the Vi Shape ingredients to give you the details you need.
Non-GMO Soy Protein
This is a type of protein from soy beans that haven’t been genetically altered.
What is it Supposed to Do?
Protein is an essential macronutrient, necessary for the production of muscle. When the body has more muscle, it burns fat more efficiently. Protein deficient diets will struggle with weight-loss. There’s also a potential connection with healthy cholesterol levels.
According to a study published in The New England Journal of Medicine, “The substitution of soy protein for animal protein produced significant decreases in serum concentrations of total cholesterol, low-density lipoprotein (LDL) cholesterol, and triglycerides without significantly affecting high-density lipoprotein (HDL) cholesterol concentrations.”
Fibersol is a patented blend of fiber that can be added to a variety of products to increase dietary fiber content.
What is it Supposed to Do?
Fiber helps regulate the digestive system, keeping you fuller longer, the bowels regular, and helps lower cholesterol. As such, it can help with weight-loss.
According to a study published in Nutrition Research, “This study demonstrated that 10 g Fibersol-2 with a meal stimulated production of satiety hormones and enhanced satiety.”
Prebiotics are non-digestible food ingredients that help promote the growth of beneficial microorganisms in the intestines. They are classified as fiber compounds and are found in some fiber rich foods.
What is it Supposed to Do?
Higher intakes of prebiotics are associated with a number of health improvements, including lower risk of heart disease, better cholesterol levels, improved digestion, higher immune function, lower risk of obesity and weight gain, and reduced inflammation and autoimmune reactions.
According to a study published in Gastroenterology, “Alternatively, administration of beneficial bacterial species (probiotics), poorly absorbed dietary oligosaccharides (prebiotics), or combined probiotics and prebiotics (synbiotics) can restore a predominance of beneficial Lactobacillus and Bifidobacterium species. Current clinical trials do not fulfill evidence-based criteria for using these agents in inflammatory bowel diseases (IBD), but multiple nonrigorous studies and widespread clinical experience suggest that metronidazole and/or ciprofloxacin can treat Crohn’s colitis and ileocolitis”
Another Herbalife product, this is made of protease and calcium.
What is it Supposed to Do?
Protease is supposed to help with better absorption of protein, and calcium is supposed to help with a number of bodily functions, including strong bones and teeth.
We are not sure what vitamins are in the formula, but each vitamin plays a special role in the body’s normal and healthy function.
What is it Supposed to Do?
Vitamins supply the body with the nutrition they need to function correctly at the cellular level. As such they can be helpful in preventing disease.
Ingredients are a huge part of the equation when it comes to losing weight. We’re all about tested formulas shown to help you reach your goals. We think Dietspotlight Burn is a good choice.
- 1. Meta-Analysis of the Effects of Soy Protein Intake on Serum Lipids (1995). The New England Journal of Medicine. December 9, 2016.
- 2. Soluble dietary fiber (Fibersol-2) decreased hunger and increased satiety hormones in humans when ingested with a meal. (2014). Nutrition Reseaerch. December 13, 2016.
Vi Shape Side Effects:
Vi Shape meal replacement shake is meant to help you lose weight. People have had mixed results with this product and some have experienced side effects. These are the most common side effects to be aware of when making a purchasing decision.
When you have nausea, you feel like you have to vomit. Often, it does lead to actual vomiting depending on the seriousness of the nausea. Nausea can be accompanied by contracts in your abdomen, as well as fever, sweating, light-headedness, and loss of balance.
What causes nausea?
Nausea isn’t an illness, but rather a symptom of some other condition. Seeing or smelling something distasteful is sometimes enough to provoke nausea. You also become nauseous if you have a case of food poisoning, gallbladder disease, concussion, or ulcers. 
The pain of a headache can be very uncomfortable and inconvenient. It makes it hard to focus. Some headaches involve very acute pain and can last for days. If you experience an abnormal headache, seek the assistance of a doctor.
What causes headaches?
There are many causes of headaches. Your head might hurt due to something as simple as skipping a meal, drinking insufficient water, or not having enough sleep. Sometimes headaches may be indicative of a major underlying illness. That’s why it’s important to get a check-up if a headache persists. It may be a sign of glaucoma, influenza, blood vessel ruptures, meningitis, stroke, and Brain AMV.
Insomnia, or sleeplessness, is a frustrating condition. You’re unable to fall asleep at night, or you wake up regularly. As a result, you feel tired, drained, stressed, and on-edge. People with insomnia often go do a lot of tossing and turning and may feel physically uncomfortable in bed.
What causes insomnia?
Insomnia normally stems from stress, physical injury, and eating too late at night. Watching TV or using a smart phone right before bed can make falling asleep harder. Caffeine consumption contributes to sleeplessness, especially when used late in the evening. Mental health disorders like post-traumatic stress disorder can also head to insomnia. 
Being unusually hungry reduces the quality of your life, making it harder to enjoy going about your day.
What causes hunger?
Being abnormally hungry indicates gaps in your diet. You may not be eating enough or your food may be lacking in essential nutrients.
Vi Shape has some notable side effects. Weigh the potential risks and talk with a doctor before beginning use.
Vi Shape Questions & Answers:
We scrutinized hundreds of customer reviews and user comments about Vi Shape, and then summed up everything into this helpful FAQ.
What are the side effects of Vi Shape?
Possible Vi Shape side effects may include abdominal pains, flatulence (gas), diarrhea, stomachache, nausea and gastrointestinal problems. These are the most commonly reported in user reviews.
What are the ingredients in Vi Shape?
Vi Shape ingredients are soy protein isolate, digestive resistant maltodextrin (Fibersol), whey protein hydrolysate, whey protein concentrate , dicalcium phosphate, sunflower oil, medium chain triglycerides, maltodextrin, gum arabic, xanthan gum, sodium caseinate, dimagnesium phosphate, magnesium oxide, soy lecithin, mono and diglycerides, protease (Aminogen), vitamins and minerals.
Does Vi Shape work?
Well, if Vi Shape is consumed in place of some meals, it may help with weight reduction. This shake only contains 90 calories per serving, and it’s low in sugar and fat. Furthermore, this supplement provides 12 grams of protein per serving to help reduce appetite. So, if you follow the instructions and replace two meals per day with Vi Shape, you should lose some weight over time. Note that regular exercise is encouraged with Vi Shape as well.
How much does Vi Shape cost?
The cost of Vi Shape is $51 per bag (30 servings). Unfortunately the price is not listed on the official website.
How should I take Vi Shape?
In order to use Vi Shape, you need to add two rounded scoops of this powder to eight ounces of water or milk. Vi Shape should be consumed twice a daily, in place of two meals, such as breakfast and lunch. One bag of this powder will last for 15 days.
What do users like about Vi Shape?
Some users like that Vi Shape is low in calories and fat, and this shake supplement is easy to purchase online via dealers such as Amazon.
What do users NOT like about Vi Shape?
Some users do not like the taste of Vi Shape. Furthermore, some customers have complained about unpleasant adverse effects that Vi Shape can cause.
Can Vi Shape cause weight gain?
Some customers have complained of weight gain while using Vi Shape.
Does Vi Shape contain milk or soy?
Yes, Vi Shape contains both milk and soy. 
Are there artificial sweeteners in Vi Shape?
Yes, Vi Shape contains Sucralose.
Do you know of any special deals or discounts on Vi Shape?
There are special deals and discounts on Vi, if you sign up as a distributor.
If you’re looking for something to add to your meal replacement to boost metabolism, we can suggest Dietspotlight Burn. It’s made with ingredients clinically shown to curb hunger and improve fat loss.
Vi Shape Scientific Abstracts:
Soy Protein Isolate
Dietary soy protein decreases body weight and fat mass in obese individuals as well as decreasing plasma lipids. Some possible mechanisms are covered in the report, including soy protein’s ability to decrease body fat and blood lipids and improve insulin resistance. Additionally, soy protein’s molecular activities that affect cholesterol homeostasis and fatty acid metabolism are discussed. Biological activities of constituents of soy protein (including soyasaponins, conglycinin, isoflavones, and phospholipids) that are linked to obesity are also discussed. Long-term randomized trials including a large number of obese participants are required to confirm whether this protein delivers long-term benefits and safety in obese humans. 
There was an increase in satiety and substantial delays in hunger for 1 and a half to 2 hours following treatment with 10g of Fibersol-2. The delays failed to occur following ingestion of 0 or 5g Fbersol-2 at any point in time. Control and 5g Fibersol-2 supplement failed to suppress hunger increases after meals. Hunger scores elevated and fullness scores reduced greatly (P < .05) at all points in time relating to initial postmeal observations. Glucagon-like peptide-1 and plasma peptide YY were greatly elevated due to a meal consumed with a tea containing Fibersol- at 10g in comparison with 0g or 5g Fibersol-2 (P < .05). The study showed that 10g of Fibersol-2 along with a meal triggered satiety hormone production and elevated satiety. 
This study was performed twice; one with fiber and another with placebo. Consumption of test meal with drug and placebo triggered a substantial decrease in hunger and elevation in satiety within both subject groups. During the 2 hour observation period, the significant elevation in appetite was observed. No alterations between groups were found regarding hunger, epigastric feelings and satiety. The monumental positive relation between the third factor of Three Factor Eating Behavior Questionnaire (hunger) and body mass index was discovered (r = 48, p < 0.05). 0.5g of xanthan fiber along with a meal trigged substantial changes in satiety. This is most likely caused by a lower dose of xantham gum. 
Compiling data from 18 large, epidemiologic studies, sucralose was found that artificially-sweetened beverages are linked to weight gain in children. RCT (randomized control trials) on children are extremely limited and fail to display adverse or beneficial effects of artificial sweeteners. To date, there is no substantial clinical evidence showing that artificial sweetener being directly linked to metabolic health effects. However, it is crucial to study this food additive further to examine potential causes for the rise in pediatric obesity and diabetes. 
- 1. Role of Dietary Soy Protein in Obesity (2013). International Journal of Medical Sciences. January 13, 2017.
- 2. Soluble dietary fiber (Fibersol-2) decreased hunger and increased satiety hormones in humans when ingested with a meal (2015). Nutrition Research. January 13, 2017.
- 3. The effect of xantham gum on satiety status of obese patients after test meal (2005). Wiadomosci Lekarskie. January 13, 2017.
- 4. Artificial Sweeteners: A systematic review of metabolic effects in youth (2010). International Journal of Pediatric Obesity. January 13, 2017.