Updated: 05/23/2017
By Sean McNamara Apr 13, 2017

I did two things this week. I obsessed over every aspect of Weight Watchers. Then I wrote this review about it. We at DietSpotlight dug deep, detailing the SmartPoints, new Beyond the Scale program and what science has to say about the support-group style of weight-loss. We additionally looked at hundreds of user experiences from around the web. Finally, we packed everything into this comprehensive review.

Weight Watchers Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn.

What is Weight Watchers?

To start with, Weight Watchers is a weight-loss program that involves a point system. You essentially keep track of the foods you eat and how many SmartPoints they are worth. This allows you to cut calories without having actually to count them along the way. You can still enjoy everything you love, but only in moderation. Also, the official website offers all sorts of recipes and support, as well as diet tips and online coaching. There are even regular meetings you can attend to assist you.

Weight Watchers was founded back in 1963 by Jean Nidetch. Now it can be found in about 30 different countries. This diet program is geared toward people of all ages and body types. Interactive tools and workouts are provided. Also, there are some success stories posted on the official website, but read on…

Weight Watchers Credit Card Charges – “Even After You Quit?”

One concern we have is credit card charges. According to our Research Editor, “Numerous people have complained of unwarranted payments to Weight Watchers, even after quitting the program. Naturally, this is a major issue that should not be overlooked.”

One customer stated, “I canceled my Weight Watchers program in March at the actual meeting. I asked them to stop billing me since I was only on a 3-month trial. I was told they would not bill me any further. Not only did they bill me for April, but it is still going on and I called my credit card company to stop it. They can’t stop it either. So far $179 in charges for nothing.”

On the other hand, a different dieter reported, “It will cost you for weekly meetings and coaching. Price is not too bad in comparison to some diet systems.”

Hovering in the middle, one dieter wasn’t sure if there were one-off charges for the Weightwatchers points program. “I signed up for three months, and it cost me $60. I hope there are no additional fees.”

Dieter Complaints – “Uh Oh”

We found some discouraging customer comments posted on the web for this diet system. One Weightwatchers review said, “I canceled my account…and they continue billing my credit card…without my permission.”

However, a different person on the Weight Watchers diet shared, “It can work. Nothing in life comes without effort. This is not a diet, but an education in establishing a healthy lifestyle.”

Another revealed, “Helped me lose 6 pounds. But, [Weight Watchers] customer service is…bad.”

Our research has shown if there is a small part of a diet program that is especially troublesome (credit card charges, dieter complaints, high cost) the likelihood of long-term success is quite slim. Therefore, if the Weight Watchers diet is plagued by complaints or continuing charges, it could be an issue that causes problems.

The Science – “Any Evidence Presented?”

Here at DietSpotlight, we do prefer to see some solid science that supports the diet we’re investigating. As for the Weight Watchers diet; it does involve eating fewer calories, which can help with weight-loss. However, you must be willing to stick with the plan and not cheat. That can be said of all such programs. If you look at just the science, there is a solid basis for claims made by the Weight Watchers diet plan.

The Bottom Line – Does the Weight Watchers Diet Work?

So, should you spend your money on the Weightwatchers diet plan? Well, we appreciate that there are no major complaints. We also like that several tools are provided to help you reach your goals. However, we have some reservations about this system because of some customer complaints we found online. Also, we’re concerned about the unfair credit card charges that a few people have dealt with.

If you’d like to drop more weight, we suggest you go with a diet program or product that is supported by solid science, does not cost you a fortune and comes with excellent customer service.

Among the best products, we’ve seen this year is one called Dietspotlight Burn. Its formula is a proprietary blend of four unique ingredients, which have been shown in published clinical research to help accelerate fat loss and boost metabolism. We can’t find any negative or discouraging user comments and customer feedback posted online shows people see great results.

The makers of Dietspotlight Burn are so confident of their product they’re offering a Special Trial Offer, which is a good sign.

Previous Weight Watchers Review (Updated February 25, 2014):

Weight Watchers Diet - What You Should Know

One of the more commonly heard about weight loss programs is Weight Watchers. This system has been around for more than 40 years now, and the official website boasts how they've already helped millions of people lose weight. It's important to understand this program does not involve appetite suppression supplements or fat burning pills. The Weight Watchers diet plan has more to do with watching what you eat on a daily basis. Although individuals that choose this weight reduction plan can continue to eat the foods they love, there is a point system to follow, called SmartPoints, which keeps track of your daily caloric intake. At this point, the Weight Watchers program offers several online tools such as recipe guides that provide over 1500 different meal plans, workout regimens, and interactive tools to assist users with dropping excess body fat. One of the major aspects of Weight Watchers is the point system. Users can purchase a book that reveals how many points are in certain food or beverage items. Once you figure out how many points you're allowed to have each day, then you can eat according, but without exceeding the calories you need. In conjunction with regular exercise and healthy amounts of water, users will ideally shed excess body fat. In 2017, the big change is the Weight Watchers Beyond the Scale option. Weight Watchers Beyond the Scale claims to work better than every other program they've released.

Product Features

There are Weight Watchers diet plans for women and men to take advantage of. It is important to remember that this program is not merely about taking supplements and going about your daily eating routines. With Weight Watchers you will need to change your lifestyle accordingly. Fortunately, there is online assistance involved with this program. Recipes and workout routines are all included, along with a way to keep track of your daily points. A membership costs $46.90 for the first month, but then $16.95 for each month after that. There are also Weight Watchers meetings, which are held in local locations. You can use the official website to learn more and see if one is near you.

Advantages of the Weight Watchers Diet Plan

  • Weight Watchers is a weight loss program that's been around for over 40 years.
  • There are no potentially harmful drugs involved with this plan.
  • Users are still able to consume the foods they need.

Disadvantages of the Weight Watchers Diet Plan

  • Weight Watchers classes require a more drastic lifestyle change than many other diet supplements available these days, which may deter some dieters.
  • There are no convenient fat burner pills or appetite suppressants involved with Weight Watchers.
  • There doesn't appear to be a refund guarantee offered with this weight loss program.
  • Weight Watchers restricts the amount of food you can consume each day, and may not be suitable for everyone.
  • Individuals experienced mixed success. (See reader comments.)


Without a doubt, Weight Watchers diet is one of those weight reduction programs that has been around for quite some time. This may encourage some men and women to try it. On the up side, there are no supplements and pills to worry about with Weight Watchers. However, users do have to pay an initial fee of $46.90, and then proceed with a monthly membership fee from then on. You might find it helpful to really scrutinize the official Weight Watchers website before actually signing up.
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Dietspotlight Author
About the Author:

Sean has been writing professionally for over 7 years, taking part in hundreds of projects and providing thousands of articles, blogs and reviews for clients and celebrities. Because of his undying love for anything related to the written word, last spring he decided to dip his toes into the health and fitness hot tub. Here, he discovered a passion for providing honest and informative reviews to a world of dieters seemingly lost in a sea of misinformation – and he hasn’t skipped a beat. full bio

Rating: 3.5. From 17 votes.
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User Comments

82 Comments on "Weight Watchers Review"


You will see better results with exercise of course but you can lose the weight by just following the plan. Everyone has time for exercise, you just have to make time, doesn’t even have to be a lot of time, but heck you can take a nightly walk even with your baby and your husband, even just a half hour every other day helps ! I’m a single mom with kids so I understand it’s hard- but it can be done ! Also you can look into a women’s gym, that offers free daycare w/membership ? Good luck !


you are suppose to be doing it for yourself. so your not cheating ww, your cheating yourself..


They wouldn’t know. But you would. It’s about personal responsibility. If you are eating an entire pizza then you can’t blame Weight Watchers if it doesn’t work.


Hey, I’m a 14 year old, can I join weight watchers? I’m about 5ft7 and weigh 10 stone something.

random person

Yes you can


I am also 14, I am 5ft 8 1/2in and am 18 stone I have the same question

Victoria (Editor)

Hello. Please consult with your physician before starting weight watchers to make sure it is safe for you.


Im 18, I weigh 220 and my goal weight is 150. I know this will take time and Im willing to give that time to better my health while I still have the chance. My question is, I am constantly at school or working would weight watchers work for me? Is it easy to follow as far as making the meals? On average how much do you sepnd a month between the program and the food? And lastly does it take long to cook the meals or can I make them in about 30mins? Comments appreciated. Thank you!

Stephen (Editor)

Weight watchers require you to be mindful of your logged foods, charts and supplementary support as well as being in contact with other members. Does your schedule allow for that? The meals cook time vary but plenty are easy to make quickly. As for the cost of food, it varies as well. Anyone have an answers for Zara?


There’s no special food that you eat on Weight Watchers, you get to eat what you want so for someone at school or work (as I am all the time)- it’s all about packing a lunch and being good at it ! I pack hard boiled eggs, fruits, sandwiches, chips, snacks, cheese sticks, etc and never have a problem eating at work or school. And if I am in a time crunch I just grab a frozen entree from ww line, or lean cuisine and that works too ! Even dinners are like 15 mins, grilled chx, bag of steamed veggies- how simple is that ? The only thing I pay for is the weekly meeting fee which is $12 but can be $39 for the month if you pay in advance. Good luck ! I’ve been on the plan for 2 months and lost 19 lbs, you can do it !


I have been on WW since May, 2012 – I started out at 175 pounds and size 14 dresses were a bit snug on my 5’3″ frame. Today I weigh 115 pounds and wear a size 4! WW is NOT a diet – it is a way of life. WW taught me portion control and to make wise choices about what and how much I eat. But every meal, every day is MY choice. WW is not a quick fix or a pill or some pre-packaged food. They teach you how to live your life in the real world and still lose/maintain! The motivation for staying on maintenance? The mirror! And the fact that I got rid of all of the clothes I shrunk out of!!


You’re an idiot for not paying closer attention to your finances for 5 months….I could understand 1 month, but 5????!!! Clearly you didn’t read the terms….you must cancel with them….otherwise they will auto bill you each month.


Work for Weight Watchers do you? No need to resort to name calling,,,


I’m wondering about the price? I was charged the same amount EVERY month. About 29.99 as I remember. Was I being overcharged?


I pay 58.18 monthly. I have access to the e-tools and I go to one meeting per week.

Victoria (Editor)

Hi Sherry. It just depends on the plan you signed up for.


I am doing Weight Watchers at Work . I love it. You get whatever you put into it. I lost 14 lbs in 2months but did not follow the plan completely. It is a lifestyle change. Too much or too little of anything is bad. Read the WW info. Do your homework and make a commitment to yourself . People at my job are shrinking!!


It is nice to see people so motivated! With all the low carb diets out there, it is easy to be fooled….seriously, what is unhealthy about oranges…WW is the best way to change your lifestyle habits!


what do you think about the new program? i personnaly don’t like it. how can you loose weight without taking into consideration the calories and how is fruit zero points when it contains lots of natural sugars. i did weight watchers last year and lost 18lbs on the old program. i gained most of it back in the past 6 months so i started the new program jan 1. in 5 weeks i gained 2 lbs. i don’t beleave this new program works. i think it is just a way for weight watchers to make more money by making everyone buy new books and calculators. if something worked so well over the past 40 years why did they change it?

Wompa Magnet

Joined mid-Feb of this year. I have lost 28 pounds sticking to my plan. Noticed that one week I ate an abundant amount of apples and bananas and didnt lose. You have to eat the fruit in moderation as well. Basically I have half a banana for breakfast. Once you get into a routine it wont be a diet and you’ll eat always like you are on WW. The new points for me is excellent.


What I don’t understand and never have about WW’s is if the program is so good, then why every 2 yrs, maybe even every year do they change the program?
I guess it was last year, the AMA rated WW’s the best and healthiest diet. So, again, why change something that is supposedly the best out there?


They have to change the plan every so often due to changes in technology, and new research. This time they made veggies and fruit 0 points after studying that it was safe to those all the time. 2 years ago this was not known.


Joined WW this winter, have 60 lbs. to lose, am Type 2 diabetic. Asked for help figuring out menus 2 times, lecturer didn’t have time…..I left after 4 meetings. Website was no help either. Not everyone can eat all the fruit they want.


I agree with you..weight watchers just take your money and you have to do all the meal planning…ww does not provide sample meal plans…you have to figure out the points…I could pay a chef and let him plan meals and come out far better than ww fees


I have been on Weight Watchers for 6 weeks and have lost exactly 10 pounds. I am meticulous about tracking what I eat, and don’t use my flex points. Based on what I’ve read online, I was hoping for a bigger loss, but I realize that the weight didn’t come on overnight; it won’t be lost overnight either. I am continuing on my weight loss journey. There are many victories not reflected on the scale. 🙂


im thinking of joining WW im 92 kgs and want to be about 75 maybe 70kgs as my goal weight> the problem is as many other woman i have tried all those no carb diets and the minute i eat a slice of bread etc i gain weight??? PLEASE HELP!!! im desperate to make a permenant healthy but effective change to my life. im only 23 for heavens sake!!


I am 53 years old. I started gaining weight about 6 years ago. When I started I was 210 pounds. Not bad 4 being 6 foot 4 inches tall. December 14th 2010 I weighed 272 pounds. I’ve visited a friend in california who was always huge. I’m talking 360 pounds plus. When I saw him I noticed he had lost over 100 pounds in the last year. I ask him how did he do it. He said he joined weight watchers. He explain to me the formula for calculating daily intake allowance. I figured if you can’t do it I could do it. I downloaded an application to my android phone Called weight watchers diary. I started using it Religiously every day since. 2 day is january 27th 2011 About 45 days since I started and I’ve played in this morning at 254 pounds. I have lost 18 pounds in 45 days. That is an average of 2.8 pounds per week. This is gonna sleep working I can’t believe it. Yes I am doing without some food that I love and eating less of other food but basically just not being a glutton anymore. All it takes is discipline and determination. I still have about 40 pounds to go and by the middle of may I should reach my target weight I love about 210 pounds. I cannot tell you how much better I feel. I cannot tell you how well this formula works. Except that it does. I am down to about 1800 calories per day 4 about 36 weight watcher points per day. I did not join weight watchers because of all the applications for smart phones better out there. This is crazy because it really really does work. I have pounds melting off of me just because I’m watching what I eat. I have not increased exercise at all.


I put my son who weigh in at 267 pounds 17 year old, who desperately wanted to lose weight. I cooked all of his meals, and he lost in 6 months 67 pounds following the lifestyle change. I know that his metabolism is high, being young and a male but I think that it is a great plan. I love the new plan where you don’t have to track your fruit and vegetables. Awesome!


Hello Paula,
Had the same storry with my 18 years son. Have you try EASy-2 kit? My son did not change his diet only by wering this kit his appertised decrised ….
Want to help everybody. i know how important is to feel good in your body. I am trying this SAME kit to myself alredy lost 2 kg in a week !!!

Good Luck x


I have done WW several different times over the years, with all the different changes that have been made.
The weight loss was very slow, I lost and gained the same 10 lbs. over and over on the plan. The classes were fun, but didn’t help me. It just doesn’t work for everyone, and 40.00 a month is alot when you only lose 2/10 of a lb. a week. It seems the heavier you are, the faster you lose. I can follow the plan at home if I want, and not feel pressured at that scale. I need to hold my self accountable for myself and not feel like I have failed once again, with a leader weighing me in. When I didn’t lose, I just felt more disappointed. It works great for some, and I am happy for them, just doesn’t work for everyone, myself included.

NO Name

I just joined weight watchers this month, and alreayd I feel great. The plan is really easy to follow. Tracking your points is made easy with an app for different smart phones now too. I would say that anyone who is interested in losing weight should definitly give this a shot. It makes sense, its healthy, and you will learn how to eat. Portions were always a huge issue with me, but being on weight watchers has helped me tremendously with this, it is insane what someone thinks an ounce looks like and what it really looks like. Also with the new program 1 point is = to 35-45 calories, so figuring out points for some of those mystery items is easier.

sandra cohen

i have been on weight watchers since april 17,2010 . i attend the meetings where i am basically mostly quiet, I am encouraged i lost 40 pounds.
I am hopeing to lose alot more.
its great but slow you have to stick to it. This teaches you a whole new way of eating.
The basic key is to be active and stick to your points. The new program is a blessing and very easy to follow.


Well I know about a great program that makes u loose weight. Its called liposuction and stomach stappling. It really works. I have lost over 179 pounds. I am now 90 pounds.!