Yoli Better Body System is a diet program I will surely never forget. We immersed ourselves in the ingredients, side effects, and clinical research. Additionally, we examined hundreds of user reviews and comments. We then summarized and refined to give you the info you need.
What is Yoli Better Body System?
First off, Yoli Better Body System is a supplement company offering individual products and kits. The idea is to support overall health and wellness with one set of supplements, as opposed to searching around for different ones. Some of the ingredients include minerals, electrolytes, fiber,  enzymes and other nutrients. There are four items taken throughout the day. All are portable – a good option. 
The Yoli Better Body System was started in 2009, giving the company more than five years in the business. We found products for sale through online retailers and the official website. We appreciate the ease of ordering, and we did find some positive comments, but read on…
Price – “Let’s Take a Look”
The first concern we have with Yoli Better Body System is the price. The Transformation Kit is one of the more promoted items. This product includes a 30-day supply of four supplements. You will spend more than $340 for just one month on the plan. “Proven doesn’t have to mean expensive,” explains our Research Editor. “If you are expected to pay $4000 a year, consumers are going to ask questions.” 
One user of Yoli says, “It is extremely overpriced for what it actually is. You get nothing for your money.”
“I followed this plan diligently for 30 days. I lost 5 lbs the first week and nothing the remaining weeks…overpriced compared to similar products on the market. $340 for 5lbs.,” offers another buyer.
Though we found it nearly impossible to find any positive comments about the cost, we did find some that leaned that way. As one customer claimed, “The only downside is the price, but with subbing some alternative products (probiotic  and whey), you could probably get to around $200 a month.”
Another was willing to spend more for results, “It is expensive for the product you receive. A small price to pay for a simple plan.”
Reviews on Yoli Better Body System – “Thoughts of a Few Customers”
Based on a survey of hundreds of consumer reviews, we found many people complaining. More than a few customers claim no results. It’s important to note that physical and mental changes associated with natural and herbal products will vary, but consistent reports are an issue.
“This doesn’t seem to be working for me. It’s frustrating because I’ve spent so much money on it,” a dieter reports.
You may not find one positive comment for every negative, but you can find buyers who liked the program. A customer shared, “Practical & efficacious way to lose weight.”
Another just said, “I feel good. Was it easy? Nope. Was it worth it? Yes.”
In the course of researching thousands of diet products, we’ve noticed a link between concerns such as negative customer reviews and reduced long-term success. If consumers have a negative perception of Yoli Better Body System, this could be unsettling.
The Science – “Clinically Proven?”
If there’s science backing up the claims of Yoli Better Body System, we couldn’t find it.  None of the ingredients for their supplements are listed, and there’s no mention of any scientific studies. DietSpotlight looks for research. Although the company doesn’t provide links to studies, that doesn’t mean that some of the active ingredients aren’t supported by research. We’ve found solid science showing the effectiveness of protein, fiber, vitamins and minerals.Also: read our Dietspotlight Burn Weight-Loss Kit review »
The Bottom Line – Does Yoli Better Body System Work?
So, what’s the final verdict on Yoli Better Body System? There are a couple of positives, like a professional-looking headquarters and positive customer reviews. We would have liked to see a bit more science, even though some of the ingredients are backed by research. One of the main concerns is the price and that depends on what the customer buys.
If you’d like to shed some pounds, we suggest a supplement delivering both bang for your buck and research-based ingredients.
Among the best products we’ve seen this year is one called Dietspotlight Burn. Its formula is a four-ingredient proprietary blend, which we researched and found studies showing they can help increase metabolism and fat loss and reduce hunger. We read countless reviews and we were impressed the sheer number of people reporting amazing results.
Also, the company responsible for Dietspotlight Burn is so confident that you’ll love the supplement that they’ve chosen to offer a Special Trial Offer, which is a great sign.
Previous Yoli Better Body System Review (Updated June 9, 2014):
Yoli Better Body System: What You Should KnowEveryone wants to lose weight more quickly. This is only natural, and weight loss can often be a hassle, depending on your lifestyle. Some people do not have enough time to go to the gym on a regular basis and stick to ideal diet habits. This brings us to Yoli Better Body System, a product we will scrutinize in this review. While there is an official website for Yoli products, you can purchase Yoli Better Body System via Amazon for $169.95 (the price is not revealed on the website). This is a weight loss kit that comes in flavors like chocolate or vanilla, or both.
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Product FeaturesThe Yoli Better Body System is claimed to encourage fast weight loss. It may help you drop 7-15 pounds in the very first week. You receive free advice from a personal health coach via email or telephone, when you purchase this kit. This kit also involves whey protein shakes, which are free of artificial colors and sweeteners, as well as gluten. An Alkalete supplement is also taken as part of this weight loss program, in addition to a digestive health formula. When using the Yoli Better Body System kit, you should notice a faster metabolism, improved muscle strength, good digestive health, faster muscle recovery after workouts, a strong immune system, and good cardiovascular health. This kit may also help strengthen bones, support healthy triglyceride levels, and encourage healthy pH levels. Each kit provides shakes to last for two weeks, one bottle of Pure for digestive health, and one bottle of Alkalete.
Advantages with Yoli Better Body System
- There are some before and after photos posted on the main website.
- Both chocolate and vanilla flavors are available.
- Artificial sweeteners, preservatives and colors are not used in Yoli Better Body System.
Disadvantages with Yoli Better Body System
- There is no ingredient list provided for the Yoli Better Body System.
- The cost of this weight loss system is $169.95 on Amazon.
- There is no official price posted on the website.
- There are negative customer reviews posted on Amazon.
- Some people may have allergic reactions to ingredients used in these supplements.
Yoli Better Body System: The ConclusionBefore we get in to YBBS details, we'd like to point out Garcinias Pure is a different alternative that contains garcinia cambogia and hydroxycitric acid to boost the metabolism and block fat production. Overall, the Yoli Better Body System kit sounds very pricey. After all, you only receive two weeks worth the shakes, and this kit costs you $169.95. That is a lot in comparison to other weight loss supplements available online and in stores. It is unfortunate that a complete ingredient list is not provided for this supplement kit. In other words, we are unsure what ingredients are used in this kit. If you take a look at the official website, you will find before and after photos, as well as contact information, but you will not find the actual price for the Yoli Better Body System kit.
Yoli Better Body System is a complex product line complete with individual supplements and bundles. You can choose from the Transformation Pack, Party Pack, Diamond Elite Pack and various Lifetime Kits. If you dig a bit, you can find the ingredient lists for some formulas. The one that catches our eye, in terms of weight-loss, is Thermo Burn.
Yoli Better Body System Ingredients and Supplement Facts
Serving Per Container: 30
|Amount per Serving||% DV|
|- Green Tea Leaf Extract||*||*|
|- Yerba Mate||*||*|
|- Pomegranate Fruit||*||*|
|- Irvingia Gabonensis||*||*|
|- Cissus Quadrangularis||*||*|
|- Acai Fruit Extract||*||*|
|- Olive Leaf||*||*|
|- Guarana Seed||*||*|
|- Choline Bitartrate||*||*|
Other Ingredients: L-carnitine tartrate, raspberry ketones, fucoxanthin, vegetable cellulose
We thoroughly examined the Yoli Better Body System ingredients to give you the crucial details you need.
Green Tea Leaf
Also called camellia sinensis, green tea is an unfermented variety that is often consumed as an herbal beverage. It’s quite popular in countries like Japan and China. Furthermore, it’s well-known for its health benefits.
What is it Supposed to Do?
Green tea contains both caffeine (a stimulant) and catechins (antioxidants). Together these components have been shown to help burn off fat and boost metabolism. This herb may also help lower bad cholesterol levels, prevent cancer and increase immune system health.
According to the University of Maryland Medical Center, “Research shows that green tea lowers total cholesterol and raises HDL (good) cholesterol in both animals and people.” Moreover, “Clinical studies suggest that green tea extract may boost metabolism and help burn fat. One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.” 
Yerba mate is a plant that grows in some parts of South America. It is often used in beverages sold in Brazil, Paraguay and Uruguay. Sometimes this herb is used to treat headache, depression, urinary tract infections, fatigue and constipation.
What is it Supposed to Do?
Often yerba mate is added to energy drinks and weight-loss supplements to help increase energy levels. It may also boost metabolism. This herb contains caffeine, which is a stimulant and mild diuretic.
There does not appear to be a direct correlation between yerba mate and weight-loss. However, since this herb contains caffeine, it may help boost energy levels and mental function to some degree. Caffeine has been shown to have this effect.
Gamma-Aminobutyric Acid (GABA)
Commonly called GABA, gamma-aminobutyric acid is a chemical that is naturally produced in the brain. It is also created in a laboratory and added to some dietary supplements. This chemical may help elevate mood, reduce PMS symptoms, treat anxiety and reduce high blood pressure.
What is it Supposed to Do?
Some weight-loss and fitness supplements contain gamma-aminobutyric acid to help elevate mood, promote lean muscle growth and burn off fat. At least these are the common claims.
WebMD reveals that, “Some research shows that taking products containing GABA along with other ingredients can reduce blood pressure in people with high blood pressure.”
Also known as African mango, this is a fruit tree that is native to West Africa. The seeds are often used in supplements and to make traditional medicine. This ingredient has been used to reduce cholesterol levels, treat diabetes and aid with weight management.
What is it Supposed to Do?
African mango is typically claimed to burn off fat, lower cholesterol and reduce blood sugar levels. It’s also supposed to minimize the growth of new fat cells.
According to Lipids in Health and Disease, “The difference observed between the IG and the placebo groups was significant (p < 0.01). The obese patients under Irvingia gabonensis treatment also had a significant decrease of total cholesterol, LDL-cholesterol, triglycerides, and an increase of HDL-cholesterol. On the other hand, the placebo group did not manifest any changes in blood lipid components. Irvingia gabonensis seed may find application in weight [loss].” 
Guarana is a plant that is sometimes called Brazilian cocoa. It is found in a number of energy drinks and over-the-counter weight-loss supplements. This herb grows in regions such as Brazil. It has been used as medicine to treat chronic fatigue, malaria, anxiety and poor mental performance.
What is it Supposed to Do?
Often guarana extract is used in supplements as an energy booster. After all, this plant contains a high level of caffeine, which is a stimulant. It may also help increase focus and elevate metabolism to some degree.
“Guarana improves the speed of short-term memory. Fortunately, studies indicate that guarana seed extract improves memory of this kind. In one study, subjects who took 75 mg of guarana extract showed improved scores on working memory tests for up to 6 hours after taking the supplement,” reported University Health News.
Weight loss products may or may not have an immediate impact on an individual, but one supplement in particular, Dietspotlight Burn, has no negative side effects and reviews on the web show that people are seeing remarkable results.
- 1. Green tea (2015). University of Maryland Medical Center. May 19, 2016.
- 2. The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon (2005). Lipids in Health and Disease. June 23, 2016.
Yoli Better Body System Side Effects:
The world of weight-loss supplements doesn’t promise natural products will provide no risk of side effects. Any formula may cause negative reactions. Though the Yoli Better Body System side effects are relatively rare, they are a real thing for some users.
Any persistent pain in the head is called a headache. It may be a pain behind the eyes, in one single eye, on the top of the head or any other part of the head.
What causes headaches?
The causes of headaches are numerous and so are the types of headaches. A migraine may be caused by something other than a tension headache. Some of the main causes of headaches include allergic reactions, stress, a head injury, toxic substances, an illness or an infection.
A spinning sensation making you feel out of control is described as dizziness. This feeling may be associated with motion sickness or may feel like a loss of balance. It also comes with lightheadedness or fainting.
What causes dizziness?
Overuse of certain substances, such as caffeine, alcohol or drugs may cause dizziness. It may also be caused by an inner ear issue, a migraine headache or specific medications.
If your stomach hurts and it feels like it’s contracting or it’s tight, you may have stomach cramps. While cramps in the stomach are usually manageable, they can be very painful.
What causes stomach cramps?
Causes of stomach cramps can range from menstruation to a reaction to medication or a supplement. Irritable bowel syndrome is another common cause of stomach cramps. If the cramps are accompanied by diarrhea or other symptoms, it could be a sign of something that may require medical attention. 
When the contents of your stomach eject through your mouth, it’s called vomiting. It comes with a sick feeling and usually vomiting is associated with nausea.
What causes vomiting?
Vomiting may be caused by a number of things. The timing of vomiting will help to figure out what caused it. For example, if you vomit following a meal at a restaurant, it may be food poisoning. Other common causes include illness or reactions to medications or supplements.
Frequent, loose bowel movements are known as diarrhea. It may feel watery and may come out fast. Often, diarrhea comes along with nausea or stomach pain.
What causes diarrhea?
Many of the same causes of vomiting may also cause diarrhea. It’s important to know that if you experience both at the same time, it can cause extreme dehydration and malnutrition. Common causes of diarrhea include infections, the stomach flu, food poisoning, PMS and allergic reactions. 
Yoli Better Body System side effects don’t happen in the majority of users, but some have reported headaches, dizziness, stomach cramps, vomiting, diarrhea and others. Before starting any new diet supplement or routine, you may want to speak with your doctor, especially if you’re on medication, have a medical condition, you’re under 18 or you’re pregnant or nursing.
Yoli Better Body System is a company that sells shakes, supplements, and weight-loss kits. Many times, side effects don’t happen, but we have to tell the whole story and that means reporting the few that have occurred.
“I stopped drinking after I noticed I was getting very painful headaches on the days that I drank the tea.” Katie
“The first two days I had horrible headaches and was extremely hungry.” Beverly
“I became nauseous and extremely dizzy to the point I almost passed out.” Mary
“I feel horrible stomach pains when I go to sleep at night. Also, I haven’t gotten my menstruation in a month, it is a month and a few days late.” Margaret
“I have experienced some serious stomach cramps…Also my head feels goofy. I’m tired & just grumpy/groggy.” Stephanie
“I also have serious stomach cramping, i started throwing up 5 hours after taking the alkalete.” Tyler
“Have had several bouts of vomiting and diarrhea. The promised good sleep is far worse than before as measured by my FitBit.” Alice
“I was having hot flashes, diarrhea, nausea and vomiting.” Britney
“I am having nausea, headaches and now I have an issue with my legs and walking.” Kathie
“Headaches for three days now. Experiencing lightheadedness, grumpy, and at times feel like passing out. Spent [the] second night puking, knees/joints hurt.” Phil
Weight loss products may or may not have an immediate impact on individuals, but one supplement in particular, Dietspotlight Burn, has no negative side effects and reviews on the web show that people are seeing remarkable results.
Yoli Better Body System Questions & Answers:
We looked over tons of comments and reviews on Yoli Better Body System to create this helpful FAQ.
What are the side effects of the Yoli Better Body System?
According to some user reviews, Yoli Better Body System side effects may include constipation, headaches and hunger.
What is in Yoli BBS?
Yoli BBS coined after its full name, contains multiple ingredients, considering the company sells multiple products. Some of the formulas contain fiber  , antioxidants, electrolytes and enzymes.
What is the active ingredient in Yoli Better Body System?
The active ingredient in Yoli Better Body System are vitamins. 
Does Yoli Better Body System work?
The official website for Yoli Better Body System is the perfect place to share clinical research, but there’s none there. If we knew the complete lists of ingredients we could answer this question a bit better. But, as it stands, we have to go on user reviews – many of which say there’s no weight-loss benefit.
How much does a bottle of Yoli Better Body System cost?
There are three pricing tiers – regular customer, preferred customer and Yoli member. Though no prices are listed on the official website unless you have a distributor ID#, we found user reviews claiming you could spend upwards of $400 a month.
How do you take Yoli BBS?
The Yoli Better Body System is made up of multiple products, including shakes, capsules and drink mixes. Each comes with different instructions and no product labels are listed on the official website to give us an idea of how they are used.
What do users like about Yoli Better Body System?
We found users who felt Yoli Better Body System was more of a lifestyle change, and they liked that. Almost all positive comments reflect the mindset that significant changes must be made to be successful.
What do users NOT like about Yoli Better Body System?
The cost of Yoli Better Body System is the most common complaint, based on our research. Some also felt no change and lost no weight.
Can I use Yoli Better Body System if I’m lactose intolerant?
It is possible to use some of the Yoli Better Body System products if you’re lactose intolerant. Check the ingredient label beforehand to be sure.
Who makes Yoli Better Body System?
Yoli, LLC makes Yoli Better Body System.
When looking for a weight loss supplement, it’s best to choose one that’s packed with ingredients for burning fat, increasing energy levels and accelerating the speed of the metabolism. One that fits all these criteria is Dietspotlight Burn.
- 1. Health benefits of dietary fiber (2009). International Life Sciences Institute. October 31, 2016.
- 2. Vitamin and mineral requirements in human nutrition (2004). World Health Organization and Food and Agriculture Organization of the United Nations. November 4, 2016.
Yoli Better Body System Scientific Abstracts:
Green Tea Extract
Catechins within the green leaf had lowered body weight and substantially maintained the weight after a weight-loss period of (microcirc=-1.31 kg; P<0.001). Blockages of this effect by a substantial habitual caffeine intake (>300 mg per day) had not succeeded to reach significance (microcirc=-0.27 kg for high and microcirc=-1.60 kg for low habitual caffeine consumption; P=0.09). An EGCG (epigallocatechin gallate) or catechins-caffeine combination have a rather minuscule, yet positive, effect on weight-loss and weight management. The conclusion would suggest that habitual caffeine consumption and ethnicity might be factors, as they could influence the consequences of the catechins. 
In vivo studies had produced data revealing that Yerba Mate treatments had affected food intake, in turn, higher energy expenditure. This is a likely outcome of increased basal metabolism in mice treated with Yerba Mate. Also, in vivo results of Yerba Mate on lipid metabolism were accompanied by reductions in serum cholesterol, glucose concentrations, and serum triglycerides in mice that were fed a high-fat diet. It was determined that Yerba Mate could be used to treat obesity and diabetes. 
GABA (gamma-aminobutyric acid) is a four-carbon non-protein amino acid which is an important ingredient of the free amino acid pool in most eukaryotic and prokaryotic organisms. When plants feel stressed, a signal-transduction pathway is initiated; at this time, increased cytosolic Ca2+ activates Ca2+/calmodulin-dependent glutamate decarboxylase activity and gamma-aminobutyric acid synthesis. It is said that more data is required about the control of the catabolic mitochondrial enzymes (succinic semialdehyde dehydrogenase and GABA transaminase) and the intracellular transport of gamma-aminobutyric acid. There is evidence which supports the inclusion of gamma-aminobutyric acid synthesis in nitrogen storage, pH regulation, plant development, and defense. There needs to be the identification of the genes of enzymes included in gamma-aminobutyric acid metabolism, as well as a generation of mutants with which to elucidate the physiological function of gamma-aminobutyric acid in plants. 
During a month-long trial period, all the participants were on a normocalcemic diet which was examined every week by a dietetic record book. At the finish of the study the mean body weight of the group who ingested the irvingia gabonensis had decreased by .26 ± 2.37% (p < 0.0001) as opposed to placebo group 1.32 ± 0.41% (p < 0.02). The differences that were monitored were large (p < 0.01). Obese participants under IG treatments had a substantial reduction in total cholesterol, triglycerides, LDL-cholesterol, and a raise in HDL-cholesterol. The group given placebo had not seen any changes in blood lipid components. It was found that irvingia gabonensis seed could be a useful tool in promoting weight-loss. 
- 1. The effects of green tea on weight loss and weight maintenance: a meta-analysis (2009). International Journal of Obesity. October 20, 2016.
- 2. Anti-obesity and anti-diabetic effects of Yerba Mate (Ilex paraguariensis) in C57BL/6J mice fed a high-fat diet (2012). Laboratory Animal Research. October 20, 2016.
- 3. Metabolism and functions of gamma-aminobutyric acid (1999). Trends in Plant Science. October 20, 2016.
- 4. The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon (2005). Lipids in Health and Disease. October 20, 2016.