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Zone Perfect Keto Review - 14 Things You Need to Know

Ketosis burns body fat, but maintaining a state of ketosis is not easy. Zone Perfect Keto offers a line of keto shakes, keto drinks, keto nutrition powders, desserts, and bars that fit into the keto way of life. Can these products help you lose weight? Are these products healthy for a ketogenic-based diet?

We tested the keto Zone Perfect flavors, investigated the clinical evidence associated with a keto diet, and listened to what dozens of verified users had to say. Everything we uncovered is in our bottom line.

Zone Perfect Keto can be purchased through their Official Site.

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What is Zone Perfect Keto?

Zone Perfect Keto is a product line designed to fit into the keto way of life. All Zone Perfect keto shakes, keto drinks, keto nutrition powders, and Zone Perfect Keto bars are made from low carb, low sugar, and high-fat ingredients.

MCT Oil and Weight Loss: a great study proving the effectiveness of MCT oil and its use in weight loss.

Coconut Products Improve Signs of Diet-Induced Metabolic Syndrome in Rats: a study that shows how a wide range of coconuts products can improve metabolic syndrome.

Can Non-Nutritive Sweeteners Enhance Outcomes of Weight Loss Interventions?: proof that Stevia can be beneficial for short-term weight loss goals.

Zone Perfect Keto Competitors

Keto Chow
SlimFast Keto
Who Makes It

Who Makes Zone Perfect Keto?

Abbott Nutrition makes zone Perfect Keto. Abbott Nutrition was founded by Wallace Calvin Abbott, a Chicago-based physician, in 1888.

More than a century later, Abbott Nutrition continues to make medical devices, diagnostic equipment, branded and generic medications, and nutritional products.

Zone Perfect Keto Customer Service

Zone Perfect Keto customer service is available via phone Monday – Friday from 8:30 AM – 5:00 PM.

Telephone: 1-800-390-6690

A customer contact form is also available on the website.

Zone Perfect Keto Customer Testimonials

Zone Perfect Keto Products

Zone Perfect sells several different keto products.

Ready To Drink Keto Shakes

Keto Perfect’s ready to drink keto shakes contain keto macros they claim can support ketosis. These shakes are made with real coconut and contain MCTs from butter.

You can enjoy these shakes as a meal replacement or a healthy snack. Flavors include:

  • Butter Coffee
  • White Chocolate Coconut
  • Pineapple Coconut

Keto Mug Cake

Mug cakes are a sweet treat for anyone following a low carb, low sugar diet. They are made to be properly cooked in a mug in the microwave. The mug cake comes in multiple flavors, including:

  • Zesty Lemon
  • Chocolate Fudge

Protein Powder Packets

Zone Perfect offers protein powder packets for people who like to mix their own drinks.

  • Vanilla Frosting
  • White Chocolate Cream
Other Products

Other Products from the Makers of Zone Perfect Keto

The company behind Zone Perfect sells plenty of other products. Abbott Nutrition makes:

  • Ensure brand products
  • Similac formula
  • Similac breastfeeding vitamins
  • Similac prenatal
  • Pure Bliss
  • Go & Grow
  • Pedialyte
  • Glucerna

Zone Perfect Keto Claims

This line of products claims to use high fat, moderate protein, and low carb macronutrient breakdown to change the way your body burns fat.

They also claim to fuel the body while promoting weight loss.


Zone Perfect Keto Ingredients

Zone Perfect products contain:

  • MCT Oil
  • Real Coconut
  • Stevia

For a full list of ingredients, check the nutrition label.


Does Zone Perfect Keto Work?


Medium-chain triglyceride oils are chains of fat found in coconut oil. A study published in the European Journal of Physical Nutrition explored MCT oil’s effectiveness as a weight-loss aid. Researchers found that MCT oil may increase the level of hormones that promote satiety.


Coconuts are high in manganese. According to Metal Ions in Life Science, manganese supports the metabolism of proteins and carbohydrates.


Stevia is a sugar substitute derived from the Stevia rebaudiana plant. Research from Appetite suggests that Stevia may help control blood glucose levels.

Weight Loss

Zone Perfect Keto and Weight Loss

Zone Perfect Keto may help you lose weight when used as part of the ketogenic diet. This line of products is not designed for use with other diets.

The ketogenic diet forces your body into a state of ketosis where it burns body fat instead of carbohydrates for energy. Several studies, including one reviewed in Prostaglandins, Leukotrienes, and Essential Fatty Acids, found a ketogenic diet can help patients lose weight and reduce the markers for certain diseases.

However, low-carb diets are lacking in nutrients like fiber. Preliminary research published in Genes found that a ketogenic lifestyle may negatively impact your gut health.

Side Effects

Zone Perfect Keto Side Effects

Zone Perfect products are typically well-tolerated, but a ketogenic diet may cause:

  • Headaches
  • Fatigue
  • Brain fog
  • Digestive issues
  • Intense cravings and mood swings

These are common side effects of something called the keto flu.


How to Use Zone Perfect Keto

Zone Perfect products can be used as meal replacements or snacks.


Cost and Where to Buy

You won’t have to look far to find out where to buy Zone Perfect products. They are available at many major retailers.

Prices range from $10 – $30 for the brand’s keto supplements.

Pros and Cons

Pros and Cons


  • Affordable
  • Multiple flavors available


  • Potential for side effects
  • Little evidence for weight loss
What Users Are Saying

What Users Are Saying

“It’s a great value it comes with a lot , totally worth the money I drink one a day between breakfast and lunch and it’s a nice little boost , the taste isn’t the best initially but you’ll adjust to it ! Wouldn’t recommend unless you’re currently on the Keto Diet.”

“Tastes terrible – don’t waste your money! I was so disappointed as I usually like White Chocolate and Coconut. Tastes nothing like that. Have tried regular protein shakes with this brand and they weren’t all that great. Going to stick with other brands from now on.”

“This is a very very buttery taste. It is keto which is great, but the flavor is not what I was expecting. If you are okay with the taste of butter, then I would give this stuff a try, if not look elsewhere.”

Zone Perfect Keto Ingredients
Bottom Line

The Bottom Line on Zone Perfect Keto Results

If you’re determined to follow a ketogenic diet, Zone Perfect Keto products are a great way to stay on track. The flavors can help fight cravings, and the macronutrient breakdown is ideal for ketosis. Our only concern is with the ketogenic diet itself. Keto is difficult to follow, causes side effects, and is no more effective than a traditional diet.

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