ActifFit Review

Editor's Review: 3.7 / 5.0

What You Should Know

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ActivFit is a sports therapy clinic that has offices in Canada and the United Kingdom which provide services in sports therapy, athletic therapy, and sports injuries. They provide a wide variety of professional care such as preventative care, a detailed assessment of injuries and one-on-one treatment from a therapist. ActivFit can be used by both men and women of almost all fitness levels. Users are encouraged to diet and exercise, in conjunction with this product, for maximum results.

List of Ingredients

Not Applicable

Product Features

ActivFit utilizes a variety of treatment tools and skills in order to optimize recovery time. This program believes that treating the cause of the pain is most effective in ensuring a full recovery from injury. When a patient comes in for their initial assessment they can expect to receive a complete physical exam in which the therapist will also analyze the body’s alignment, biomechanics, and test several joints around the injured area so that the patient’s injury will be treated completely. The ActivFit athletic therapists do not just work with athletes they help all of those seeking treatment and recovery from musculoskeletal injuries. Injury assessment and treatment includes manual therapy, therapeutic modalities, exercise prescription, posture evaluation and correction through exercise, soft tissue release, joint mobilization, myofascial release, core stabilization education, flexibility and stability training. ActivFit also offers pre-season evaluations for athletes which include an assessment of joints, biomechanics, misalignments, muscle imbalances, posture, balance, flexibility, core strength, speed, and endurance. Once the assessment is completed recommendations will be made for improvement. They also offer injury prevention and recovery seminars.

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Advantages

  • ActivFit is designed to help those who are injured recovery quickly and return to their pre-injury level of fitness.
  • This program can be used by men and women of almost all fitness levels.
  • This program is easy to follow and therapists are available to help patients every step of the way.
  • ActivFit offers therapy to all who wish to have it; not just athletes.

Disadvantages

  • ActivFit can be very expensive.

Conclusion

There is no absolute evidence to prove that this program will work for everyone, nor is it really even a specific weight loss program. Users will need to assess their health and fitness goals and decide if using ActivFit is right for them.

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Editor: Paul Blake

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