BariWise Protein Diet Bars Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Initially it sounds easy to drop a few pounds. However, many people are shocked by how difficult this can actually be. In order to lose weight, you need to make a few changes. This means the foods you eat daily. If you currently consume 2,000 calories per day, and your weight remains the same, then you need to reduce this calorie intake so you can lose weight. This is where the supplement shakes, meal replacement products, and diet bars come into the picture. The purpose of these “weight loss” foods is to help you lower your caloric intake. One option is BariWise Protein Diet Bars. These bars are marketed as “weight management nutrition.” A box of seven bars sells for $11.95.

Ingredients:

    Not available.

Product Features

BariWise Protein Diet Bars can be found on websites like dietdirect.com. These bars are available in flavors such as caramel brownie, cookies and cream, caramel crunch, chocolate mint, caramel nut, peanut butter brownie, chocolate marshmallow, strawberry cheesecake, double peanut butter, rockie road, oatmeal, peanut caramel delight, peanut butter and jelly, and peanut butter. Each bar contains 170 calories, and is free of aspartame. There are some customer reviews posted for these diet bars.

As for the nutritional value of BariWise Protein Diet Bars, they contain five milligrams of cholesterol, no trans fat, 15 grams of protein, and 5.5 grams of fat per bar. 16 grams of carbohydrates, 100 milligrams of sodium, and eight grams of sugar are also found in each bar (caramel crunch was used for this example). You receive two grams of fiber, which is beneficial for the digestive tract. The 15 grams of protein will suppress hunger, and help with lean muscle tissue. The primary purpose of BariWise Protein Diet Bars is to prevent you from eating unhealthier foods.

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Advantages

  • These diet bars provide 15 grams of protein, which is good.
  • You receive two grams of dietary fiber per bar.
  • BariWise Protein Diet Bars are an alternative to unhealthier snacks and treats.

Disadvantages

  • Each bar contains eight grams of sugar and 5.5 grams of fat.
  • Some dieters may not like the taste of these diet bars.
  • There are so many other supplement bars available, which makes it difficult to choose one.
  • If you are trying to lose body fat, a pill might be more convenient.

Conclusion

You really need to be careful about “diet bars” and weight loss foods. The reality is many of them contain a lot of sugar, cholesterol, and saturated fat. None of these nutrients are beneficial for weight loss. As for BariWise Protein Diet Bars, these are high in protein and low in calories. Therefore they might make a decent alternative to sugary and salty snack foods that are high in calories. However, these diet bars will not actively burn off fat.

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