ISO 7X Review

Editor's Review: 3.5 / 5.0

What You Should Know

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ISO 7X is an exercise approach using isometrics to help build muscle in what it claims to be just minutes a day. If you are looking for a new way to exercise from home and build more muscle, then ISO 7X may be something you should look into. Use this review to help you determine how well, if it all, this will be able to help you reach your health and fitness goals. Though not specifically targeted at weight loss, this product could help you because having more muscle helps burn more fat.

List of Ingredients

Not applicable.

Product Features

ISO 7X focuses on doing certain exercises, targeted specifically at the muscle groups you want to define or sculpt. You can produce rapid muscle growth without putting additional stress on your bones or joints, which keeps the exercises low impact and makes them easy for nearly anyone to do. The exercises can be adjusted to fit anyone regardless of experience level. Starting as a beginner will allow for advancement into the harder routines, once you get used to the way isometrics works and start seeing results. The exercises in ISO 7X are only seven seconds long, and users say you will start feeling the difference after that first seven seconds. This product is just a bar with resistance bands, and you can get it for two payments for $29.99. At the time of this review, it was available for one payment for $29.99 plus $12.99 shipping and handling. The product comes with a wall chart featuring 30 exercises. This is an as-seen-on-TV product, which gives the option to get an arm bar/band for an additional $6.99 shipping and handling cost, that you can keep for free, even if you decide to return the original ISO 7X.

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  • ISO 7X is easy on the joints and bones.


  • This product does not come with a warranty.
  • ISO 7X does not address diet and nutrition.
  • This does not address cardio exercises, which are necessary to burn fat.


ISO 7X seems to be more of a gimmicky product than something with real substance. Even with isometrics, something as simple as this bar does not really seem to be enough to give you the focus on your muscles it requires. We recommend a balanced diet, regular exercise using strength training and cardio workouts. In addition to your diet and exercise, add an appetite suppressant or fat burner to your daily routine. The weight loss supplement should contain clinically proven ingredients in a high enough amount to produce real results. Using a supplement as directed in conjunction with your diet and exercise will increase the rate at your weight loss.

GD Star Rating

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