I’m here to cut through the noise and get you the bottom line on Jorge Cruise. We wanted to learn more, so we decided to take a closer look at the ingredients, side effects, customer service quality and scientific research behind his claims. Furthermore, we scrutinized hundreds of consumer reports and comments. Then, we compressed and summarized to give you the info you need.
Who is Jorge Cruise?
First off, Jorge Cruise specializes in fitness products designed to improve weight-management. His books include The 100 Diet, 3 Hour Diet and 8 Minutes in the Morning. The majority of the programs can be performed from the comfort of your home. One benefit is that some plans are available as ebooks.
Jorge Cruise has been in the weight-loss industry since 1998. He promotes healthy living and programs that don’t take too much time. His programs and books are available on the official website and through online retailers. We like his longevity in the industry and the affordability of the books, but read on…
Lack of Results – “Minimal Effects?”
The first negative was the lack of results while following some of the Jorge Cruise programs.“When you head out to buy one of these books, you are ready to start down the path to weight-loss,” said our Research Editor. “If you aren’t successful in the time frame you expect, that can quickly turn hope into disappointment.”
“I lost a little bit of weight with Jorge Cruise, but the titles of his programs are very misleading,” said one user.
“I gained weight with Jorge Cruise’s 100 Diet. I changed my sugar intake, but my overall intake caused weight gain,” offers another.
This wasn’t always the case with every dieter. “Followed a few programs from Jorge Cruise and noticed changes on the scale,” said a customer.
Side Effects – “Unsafe Weight-Loss”
We found that customers had a major complaint about programs from Jorge Cruise: side effects were too hard to bear. “I lost weight initially, but because my body couldn’t adjust to the weight-loss, I ended becoming sick,” said one review.
“Losing weight at this pace is unsafe and dangerous. Even though I lost 22 pounds in one month, I ended up with flu-like symptoms,” explained another.
Side effects are a rare occasion. “The first week was rough, but my body finally adjusted,” said a dieter.
“The new eating habits have me feeling better than before,” stated another.
Our research has shown that when there is a particular element of a program that is difficult or troublesome, such as causing adverse reactions, dieters are less likely to maintain long-term results. If Jorge Cruise’s weight-loss plans really are potentially unsafe and unreliable, it may be time to think about an alternative.
The Science – “Valid?”
Jorge Cruise is a celebrity trainer and considered an “expert” in the field. What’s missing from his diet plans and programs is scientific evidence connecting them to weight-loss. While research does show that eating healthy improves wellness, there’s noting proving his programs are more efeective than any others on the market. At DietSpotlight, it’s important to have clinical studies proving an eating plan is safe and effective. When to clinical studies are available, we become concerned.
The Bottom Line – Does Jorge Cruise Work?
Now for our final thoughts on Jorge Cruise. Well, we like that he focuses on healthy eating habits and that most are affordable, but we’re hesitant about this one because there’s no science used to support the claims. We’re also concerned about customer talking about not seeing results and the negative side effects they experienced.
If you’re looking long-term results, we suggest going with a supplement containing ingredients backed by science, no reports of harmful side effects and praise from customers.
Among the best products we’ve seen in 2016 is one called Leptigen. The formula consists of four clinically-tested ingredients, which have been shown to help accelerate metabolism and ignite fat loss; both needed for jump start weight-loss. Customers are talking about seeing great results and no one is mentioning harmful side effects.
Plus, the makers of Leptigen are offering a Special Trial Offer, which is a sign that they’re confident in their product.