LG5 Pro Review

Editor's Review: 3.5 / 5.0

What You Should Know

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LG5 Pro is a glutamine supplement for bodybuilders from All American EFX. According to the product description, it is not the amount of glutamine available in a supplement that matters it is the amount the body can absorb. All American EFX includes several extra ingredients to improve the absorption of their glutamine, but will it make a difference?

List of Ingredients

Dextro-Cyclodized Glutamine: Glutamine and Cycloamylose.

LG5 Amplifying Matrix: Taurine, Glutamine-Hydrochloride, Aspartic Acid and Ribonucleic Acid.

Product Features

Glutamine is an amino acid that is not an essential amino acid for most people. In times of extreme exercise, such as bodybuilding, glutamine supplements may become essential. Glutamine provides a secondary source of cell energy and supplies nitrogen to muscles. There is also some evidence that glutamine can increase human growth hormone. LG5 Pro binds glutamine with cycloamylose to improve absorption.

Cycloamylose is a ring structured sugar. Sugar is the muscles first choice of energy. The idea is to bind the glutamine with an easy source of energy for muscles and thus the sugar, when metabolized, will provide glutamine directly to the muscle. The cycloamylose ring in LG5 Pro could increase the amount of utilized glutamine in LG5 Pro by All American EFX.

Taurine is essential for the formation of skeletal muscle, but it will not increase the amount of glutamine absorbed into the body. L-Glutamine Hydrochloride is ano6ther form of glutamine. This form just supplies more glutamine to the muscle. Aspartic Acid is a non-essential amino acid that may be required in higher amounts during bodybuilding. Aspartic acid takes part in Gluconeogenesis or the production of glucose from protein and other sources.

Ribonucleic acid can reduce the amount of time muscles take to recover between workouts. This is essential for promoting muscle growth and muscle growth only occurs as the muscles heal after a weight lifting workout.

LG5 Pro by All American EFX sells for $19.97 per bottle. One tablespoon is to be taken after a workout and again before bed on days spent in the gym. Off days require two tablespoons before bed.

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  • Glutamine is essential for bodybuilders.
  • The sugar ring bound to the glutamine could increase absorption.
  • Several ingredients are thought to increase workout efficiency and decrease recovery time.


  • No fat burning ingredients.
  • Will not boost metabolism.


Bodybuilders take glutamine to promote muscle growth. This supplement binds the glutamine with sugar to decrease the time it takes for the glutamine to make it to the muscle. This could allow for greater glutamine absorption. The dieter will see no increase weight loss when taking the product and glutamine is not essential for the average dieter. Instead of glutamine, proven ingredients like green tea and caffeine are ideal for the dieter.

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