Zone Diet At Home Review

Editor's Review: 3.5 / 5.0

What You Should Know

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The Zone Diet at Home is a diet and weight loss plan in which users are expected to eat prepackaged meals throughout the duration of the diet. If users expect to lose weight they must conform to eating forty percent carbohydrates, thirty percent proteins and thirty percent fats on a daily basis. Users must only eat the prepackaged meals and snacks that are provided by The Zone Diet at Home and cannot eat any other foods if they wish to properly adhere to this diet and weight loss plan. All meals and snacks are shipped to the person’s house and they come with a guide that tells the user what and how much to eat per day. There are three different diet plans that a user can choose from with The Zone Diet at Home.

The official website for The Zone Diet at Home no longer works and this diet plan seems to have changed its name to the Chefs Diet. The website for the Chefs Diet includes several celebrity endorsements and doctor testimonials. The website offers some basic information on The Zone Diet at Home, some of the prepackaged foods and some information on the delivery of the foods. The website does not seem to offer a money back guarantee though.

Product Features

Those following The Zone Diet at Home can choose from three different Zone Diet programs. The first plan is called Frozone. Frozone consists of a one month supply of frozen meals and snacks that dieters must microwave in order to eat. The second plan is called Optimum Results. Optimum Results is considered a gourmet line and The Zone Diet at Home claims that all the foods in this plan are made with only premium ingredients. The third plan is called Zone Lifestyle. Zone Lifestyle consists of frozen entrees that the dieter can customize to their individual tastes.

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  • There are user testimonials posted on The Zone Diet at Home’s new website.


  • The Zone Diet at Home is expensive when compared to similar diet and weight loss programs.
  • Dieters can only eat what they are shipped so this may be too restrictive for some.
  • Those following this diet program can only eat frozen meals.
  • There is no satisfaction guarantee for The Zone Diet at Home.
  • There are no appetite suppressing or fat burning supplements included with this diet and weight loss program.


The Zone Diet at Home does not really stand out from the rest of the prepackaged meal diet and weight loss plans available today. The Zone Diet at Home may not be a desirable weight loss plan for those that rather use weight loss supplements that can burn fat and suppress the appetite because there are not any supplements included in this program, so those seeking a weight loss plan with supplements with the ability to suppress the appetite and burn fat may want to research other programs or products that contain supplements that are intended for appetite suppression and fat burning. Those seeking weight loss may also benefit from developing a healthy diet and exercise program that suits them and their lifestyle. Users will need to assess their health and fitness goals and decide if using The Zone Diet at Home is right for them.

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One User Review about Zone Diet At Home

  • 1

    how do you get started and what is the cost?