What You Should Know
Black Seed is the common English name of the plant nigella sativa, also referred to as “Black Cumin”, “Black Caraway”, “Black Sesame” and several other misnomers. It is native to the Middle East, and its oil is cultivated in Egypt, India, Pakistan, Iran, Iraq and Turkey. While the seeds are used primarily as an aromatic spice, Black Seed oil has been used as a medicinal herb for centuries in the Middle East and Asia.
The use of Black Seed as a medicinal herb dates back 3,000 years. It is widely regarded as a miracle drug in Islamic medicine, and the Prophet Mohammed is purported to have said that “Black Seed cures all diseases except death.” Black Seed oil is purported to have a general effect of restoring balance and harmony to the body. It has healing effects on metabolism, the respiratory system, digestive system, circulatory system, digestive system, skin diseases, allergies and inflammation. Among the ailments that Black Seed is said to cure are asthma, bronchitis, hay fever, allergies, high blood pressure, intestinal fungus, flatulence, pre-menstrual headaches, eczema, psoriasis, fevers, It has also been shown to have antifungal properties and has been used to treat candida albicans, more commonly known as yeast infections.
List of Ingredients
Black Seed (nigella sativa) extract.
While the primary ingredient of Black Seed is crystalline nigellone, it also contains 15 amino acids, proteins, carbohydrates, both fixed oils (84% fatty acids, including linolenic, and oleic), and volatile oils, alkaloids, saponin, and crude fiber, as well as minerals such as calcium, iron, sodium and potassium.Black Seed can be taken orally in seed form, but it is more popularly sold concentrated as a powder in 500 mg capsules, as an herbal tea, or as an oil extract in bottles or in 500 mg softgels. It is also sometimes packaged in capsules in combination with garlic that contain 325 mg Black Seed and 325 mg of garlic. Suggested dosage for most ailments is 1 tablespoon of oil, and 3 tablespoons is the daily recommended maximum dosage.
- Available from a wide range of retailers, online and offline.
- Reliably safe when taken in suggested dosages.
- Wide range of health benefits, backed by medical research.
- Availability in pill, tea or oil form make it easy to consume.
- Customer reviews are available on several websites, including the official website.
- Has low degree of toxicity and should not be taken by those with compromised liver or kidney function.>
- Should not be taken by pregnant women
- Should not be taken by diabetics, as Black Seed may lower blood sugar.
Black Seed oil is a reliably safe herbal medicine that has been used for centuries to treat metabolic, respiratory, digestive and inflammatory disorders. It is most effective when taken as an oil extract, but care should be taken to consume between one and three tablespoons per day. Black Seed is widely available from many retailers and in many forms. As with any herbal medicine, you should consult your doctor before taking Black Seed.