GNC Mega Men Sport Review
What You Should Know
GNC Mega Men Sport is a multi-vitamin designed for the athlete. According to the supplement description on GNC, the formula has been clinically studied but there is no evidence the formula has been clinically tested. Not all dieters need supreme vitamin support. Athletes tend to put greater stress on the body and thus need stronger multi-vitamin support.
List of Ingredients
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Vitamin B6
- Folic Acid
- Vitamin B12
- Folic Acid
- Pantothenic Acid
- Guanidinoacetic Acid
- Green Tea Leaves
- Hyaluronic Acid
- Alpha Lipoic Acid
GNC Mega Men Sport is broken into proprietary blends to support joint health, creatine production and sports performance. These proprietary blends are combined with a strong multi-vitamin to support basic body functions during exercise and competition. We love the formula, but the proprietary blends make it clear this formula is not for the average dieter. In particular, the creatine support blend is designed for athletes who want to flood the muscle with fluid to promote muscle growth and recovery. Dieters do not perform exercises that require creatine. Creatine also tends to cause weight gain, not a problem for and athlete but water weight gain is a constant battle for dieters.
While the customer reviews of GNC are fantastic, with the formula rating 4.5 out of 5, there are a few cons associated with the supplement. Customers complain about the taste and frequency of use. GNC Mega Men Sport must be taken twice a day. Most multi-vitamins require once a day dosage.
If a dieter is looking for weight loss support the small amount of green tea in this formula will not be effective. Dieters need about 350 mg of green tea per day to support a healthy metabolism and even then the dieter needs to reduce food intake and exercise to lose weight.
- GNC does a great job of supplying all the ingredients in the formula.
- GNC Mega Men Sport receives great reviews.
- Provides optimal support for athletes.
- Not designed for the average dieter.
- Contains ingredients that support creatine production.
- Could cause water weight gain.
If you are an athlete and you’re looking for a multi-vitamin offering optimal support, GNC Mega Men Sport is a great choice. Though green tea is included in the formula we are not convinced there is enough to boost metabolism. The average dieter does not need creatine or sports performance support.