Updated: 11/17/2015 - Sponsored by Leptigen

GNC Mega Men Sport Review - Does this Multivitamin Work? Are taste and frequency of use deal breakers?

Editor's Review: 3.5 / 5.0

We’ve heard a great deal of buzz about GNC Mega Men Sport, so we did one of our in-depth reviews, looking closely at the ingredients, scientific research, and customer service. Plus, we read hundreds of testimonials and user reviews from all over the Internet. Then, we summarized and condensed it all to give you the information you’re looking for.

EDITOR'S TIP: Combine GNC Mega Men Sport with a proven fat burner such as Leptigen for better results.

What You Need to Know

Firstly, GNC Mega Men Sport is broken down into proprietary blends to support joint health, creatinine production, and sports performance. They are combined with multivitamins to support body function during exercise. The creatine support is designed for athletes who want to promote muscle growth and recovery. Creatine can cause weight gain in those who do not exercise regularly..

GNC Mega Men Sport is produced by General Nutrition Corporation. The company was founded in 1935. We like the company’s longevity and the number of store locations to help people get the supplements they need, but read on…

Taste – Yuck!

Some user reviews complain about the taste, not to mention the fact that it makes them queasy. Beyond the taste, some users complained the smell. For some users, the taste and smell was a deal breaker, but others felt the benefits of the supplement outweighed this issue.

“When a product doesn’t taste good, it’s hard to find the motivation and desire to continue using it.” said our Research Editor.

“The taste is awful. the pills are so giant and hard to swallow. I did notice that it does provide some extra mental energy and also improves my digestive system” said one user.

“Awful taste.”, said another.

Scroll below for one of the best products we’ve seen in 2015.

Frequency of Use

The majority of multivitamins on the market today only need to be taken once a day. However, this product must be taken twice a day. This seems to be a nuisance for a lot of people, especially since taste and smell are a concern as well.

One user said, “I have found more negative evidence of vitamins than positive. I am not going to consume these any longer.”

“I don’t know if it’s doing anything to me. other than make my pee nuclear yellow. which is kinda awesome” said another.

Our research indicates that if there’s part of a diet program that’s difficult, like the taste, it is harder for users to maintain long-term use.

The Science

This product is mostly vitamins the body needs to be healthy. However, the addition of green tea in this formula is supposed to support weight loss. The formula does not include enough green tea, even when factoring in how often you have to take it, to support a healthy metabolism.

The Bottom Line

We were looking forward to reviewing Mega Men Sport because it appeared to be a good supplement from a solid company. We were disappointed to see a number of complaints about the taste of the product and how often you have to take it.

If you’d like to drop weight, we recommend choosing a supplement that gives you safe and effective ingredients, and value for your money. While it is important to have these multivitamins in your system, there’s nothing special about this product compared to other multivitamins available on the market today.

Among the best products we’ve seen in 2015 is Leptigen. It is made with a unique blend of four scientifically proven ingredients known to help boost metabolism to help burn more fat. As we searched the Internet, we were not able to locate any negative comments about the product or side effects, suggesting that users are seeing solid results.

We’re thrilled to see the makers of Leptigen are so confident in their product they’re giving new customers a special trial offer.

Learn More About Leptigen »
GD Star Rating

How Does GNC Mega Men Sport Compare?

Previous GNC Mega Men Sport Review (Updated March 5, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

GNC Mega Men Sport is a multi-vitamin designed for the athlete. According to the supplement description on GNC, the formula has been clinically studied but there is no evidence the formula has been clinically tested. Not all dieters need supreme vitamin support. Athletes tend to put greater stress on the body and thus need stronger multi-vitamin support.

List of Ingredients


  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Thiamin
  • Riboflavin
  • Niacin
  • Vitamin B6
  • Folic Acid
  • Vitamin B12
  • Folic Acid
  • Biotin
  • Pantothenic Acid
  • Calcium
  • Iodine
  • Magnesium
  • Zinc
  • Selenium
  • Copper
  • Manganese
  • Chromium
  • Molybdenum
  • Chloride
  • Potassium
  • L-Isoleucine
  • L-Leucine
  • L-Valine
  • Glycine
  • L-Methionine
  • Guanidinoacetic Acid
  • Green Tea Leaves
  • L-Carntine
  • L-Glutamine
  • L-Taurine
  • Beta-Alanine
  • MSM
  • Collagen
  • Hyaluronic Acid
  • Alpha Lipoic Acid
  • Choline
  • Silica
  • Boron
  • Lutemax
  • Lycopene
  • Zeaxanthin
  • Astaxanthin
  • Vanadium

Product Features

GNC Mega Men Sport is broken into proprietary blends to support joint health, creatine production and sports performance. These proprietary blends are combined with a strong multi-vitamin to support basic body functions during exercise and competition. We love the formula, but the proprietary blends make it clear this formula is not for the average dieter. In particular, the creatine support blend is designed for athletes who want to flood the muscle with fluid to promote muscle growth and recovery. Dieters do not perform exercises that require creatine. Creatine also tends to cause weight gain, not a problem for and athlete but water weight gain is a constant battle for dieters.

While the customer reviews of GNC are fantastic, with the formula rating 4.5 out of 5, there are a few cons associated with the supplement. Customers complain about the taste and frequency of use. GNC Mega Men Sport must be taken twice a day. Most multi-vitamins require once a day dosage.

If a dieter is looking for weight loss support the small amount of green tea in this formula will not be effective. Dieters need about 350 mg of green tea per day to support a healthy metabolism and even then the dieter needs to reduce food intake and exercise to lose weight.

See Our Featured


  • GNC does a great job of supplying all the ingredients in the formula.
  • GNC Mega Men Sport receives great reviews.
  • Provides optimal support for athletes.


  • Not designed for the average dieter.
  • Contains ingredients that support creatine production.
  • Could cause water weight gain.


If you are an athlete and you're looking for a multi-vitamin offering optimal support, GNC Mega Men Sport is a great choice. Though green tea is included in the formula we are not convinced there is enough to boost metabolism. The average dieter does not need creatine or sports performance support.

2 User Reviews About GNC Mega Men Sport

Leave comments below
  • 1
    shehroz khan

    is mega men sport is useful for me ? because i used mega mass 4000 creatine and whey protein turbo 3500
    and also use a dynabol
    but i didnt get any changes in my body ….so i am trying to use this.someone suggested me to use that

    i am asking that it will be useful for transformation of my muscles… please guide

    shehroz khan
    my present weight is 69kg


  • 2
    darrell jackson

    does the mega man pill make u lose weight


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