What You Should Know
Dieters are bombarded with diet pills promising weight loss, appetite suppress and weight control, but diet pills are one aspect of weight loss. A daily multi-vitamin is important for maintaining overall health. The Bronson Formula with Lutein is a multi-vitamin with chromium and lutein. Lutein does not support weight loss, but it does support eye health. Chromium, however, is a pleasant addition to the supplement. Chromium is commonly added to weight loss supplements as an appetite suppressant.
List of Ingredients
Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Zinc, Selenium, Manganese, Chromium and Lutein. Contains soy and fish oil.
Most of the ingredients in The Bronson Formula with Lutein are typical vitamins found in most over the counter multi-vitamins. In terms of a multi-vitamin, the supplement it covers mainly B vitamins. The addition of chromium is the main positive for The Bronson Formula with Lutein. Chromium supports healthy blood glucose. Glucose levels drop dramatically after food is digested. If levels fall below normal, a signal from the brain tells the stomach to signal hunger. This occurs even if the dieter just finished a healthy meal. Chromium levels glucose rise and fall to prevent the drop and hunger.
Fish oil and soy are present in The Bronson Formula with Lutein. Dieters with food allergies to fish or soy should not take this supplement. There are no omega 3 fatty acids on the ingredient list, so we have no idea why fish oil is on the label warning.
A multi-vitamin will support normal body function, but it will not help the dieter lose weight. Lutein is an antioxidant, so it may fight off free radicals that occur when metabolism increases.
- The supplement is a great source of B vitamins.
- Chromium helps control blood glucose levels.
- Vitamin B6 and B12 may increase energy.
- B vitamins last only a short while in the body.
- None of the ingredients increase metabolism or weight loss.
- Contains fish oil but no omega fatty acids.
The Bronson Formula with Lutein is an okay choice for dieters who want to take a multi-vitamin, but there are better multi-vitamins on the market. The lutein supports eye health, but not metabolism or weight loss. Chromium, however, may reduce hunger and keep the dieter from craving simple carbohydrates like cake, cookies and sugar.
There are multi-vitamins created for dieters. The supplements often contain green tea, chromium and caffeine and should only be taken in the morning. With the right mix of vitamins, minerals and fat burning ingredients, the dieter will notice increased weight loss and reduced hunger.