What You Should Know
Electrical Nutrition: A Revolutionary Approach to Eating That Awakens the Body’s Electrical Energy is a book written on the premise that all of our body is nothing but a bunch of electrical impulses. While this is true, the book approaches eating a certain way to make the body work more efficiently because eating and living the way we do can lead to sickness and disease. By adjusting your approach to match this one, you can heal yourself of illness and lose weight.
List of Ingredients
Electrical Nutrition: A Revolutionary Approach to Eating That Awakens the Body’s Electrical Energy gives foods an electrical value, to show which ones are more important for the body and necessary for overall improved health. The author says that once we remove foods that are “electrically dead” from our diet, then we can remove all the toxins and bad things form our bodies that are making us sick and tired. The book discusses the importance of eating whole, raw foods that are not processed. It also talks about flaws with following a vegetarian diet because we need animal proteins for optimal health. In addition to telling you what foods are electrically dead, the book provides a meal plan and list of foods that are electrically charged that you should be including in your diet to help increase your energy, stamina, and overall vitality. Following this diet will help you lose weight and improve your immune system to fight against sickness and disease.
- Electrical Nutrition: A Revolutionary Approach to Eating That Awakens the Body’s Electrical Energy
- Electrical Nutrition: A Revolutionary Approach to Eating That Awakens the Body’s Electrical Energy promotes some nutritional facts that are not fact. For example, part of the book suggests animal fats are an important source of protein.
- The book is met with very mixed reviews.
- This book does not address exercise.
- You will not likely be able to get your money back on this book.
Electrical Nutrition: A Revolutionary Approach to Eating That Awakens the Body’s Electrical Energy is an interesting approach, but much of the dietary advice presented in this book is old news that you can find in a variety of other books. What makes it different from the others is the theory of electricity and how it works in your body to make it function. There is no exercise component, so this appears to be nothing more than a whole foods raw diet dressed up with a slightly different gimmick to make it more appealing. The bottom line is that to lose weight, you need a balanced, reduced calorie diet and regular exercise. A clinically proven weight loss supplement can help you lose more than diet and exercise alone, but it should contain either an appetite suppressant or a fat burner.