Garcinia cambogia is one of the more popular weight-loss ingredients. But, just because it’s all over the market doesn’t mean it is the best choice. That’s where reviews come into play.
What is Garcinia Cambogia?
Garcinia cambogia is a fruit that supplies Hydroxycitric Acid. It’s this acid that’s supposed to help control cholesterol and blood sugar levels. The connection to weight-loss, however, is not there is some studies. Test results published in Current Therapeutic Research claimed that after 12 weeks of supplementation, there was no significant change to weight or body mass index.
Is Garcinia Cambogia Worthy of Clinical Research?
If there is an ingredient in the weight-loss world that truly works, every company out there will pay for studies that show the benefits. While self-funded studies tend to be ignored by experts because of bias, they are at least out there. However, when it comes to Garcinia Cambogia, human research is lacking.
Using a Popular Name to Sell, Sell, Sell
We’ve found, in many reviews, that Garcinia Cambogia is added for its popularity, not weight-loss prowess. When combined with other ingredients like caffeine, green tea and chromium, there may be a positive effect on metabolism and fat loss, but the Garcinia doesn’t likely have anything to do with it.
Of all the diet pills out there that contain Garcinia Cambogia extract, many contain other ingredients so it’s important to look into everything that goes into the weight-loss formula. For this reason, here at DietSpotlight we have compiled reviews on many popular diet supplements that contain Garcinia Cambogia extract so you can figure out which one is right for you.