97% of diet products simply don’t work. Let’s see if Korean ginseng falls into that category. We dug deep into the possible side effects, ingredients, clinical support and customer service. We also chose to read hundreds of reviews to see what real people experienced. Then, we condensed and refined to give you the bottom line.
What is Korean Ginseng?
First off, Korean ginseng is a plant commonly used to promote overall health and wellness. It is sometimes added to diet supplements, possibly to improve mental performance or fight glucose issues. You can take up to two grams daily, but each brand will suggest different intakes. There’s no reason why you can’t use this one on the go.
There are various brands of Korean ginseng. Because this is a generic ingredient, there’s no one company that’s more effective than another. You can buy online for less than $10 a bottle and we had no trouble finding some great reviews, but read on…
Lack of Results – “Does It Really Work?”
The first thing we found with Korean ginseng is that not everyone who used it noticed a difference in health or energy. “No matter how inexpensive a product is, if it doesn’t do anything for you it is a waste of money,” explains our Research Editor.
“While I didn’t experience any negative side effects, even taking 2 at a time did nothing for waking me up. I still had to eventually take caffiene,” was one experience.
Another claimed, ” I have no complaint, no side effects of anything but I can’t feel any difference when taking this supplement.”
We also came across some customers who did feel different when taking Korean ginseng.
“Well lets just say I am not winning any horse races after taking this but they do have a subtle effect on your daily life,” claimed one review.
A customer also shared, “I was surprised by how much to Ginseng improved my mood.”
Side Effects – “Feeling a Little Off?”
It surprised us to find that Korean ginseng side effects were an issue some customers had to deal with. “I noticed this supplement made my forearms and hand twitch and be very spastic. Once I stopped taking them, the twitching stopped so this product just did not gel with me,” said a user.
We also read, “I didnt like the way the ginseng made me feel, made me irratable and shaky.”
Not everyone had the same experience with Korean ginseng.
As one review shared, “No side effects or problems taking early in the morning with light breakfast.”
Another said, ” I have not felt any side effects, so it seems to be safe.”
With years of research behind us, we’ve found it takes only a small thing, like negative reviews, to stop any chance of long-term results. If Korean ginseng doesn’t change the way you feel, what’s the sense in spending the time or money trying?
The Science – “Any Proven Benefits?”
Often, Korean ginseng is used to increase energy, clear the mind and fight erectile dysfunction. The ingredient has been the topic of multiple studies, but outcomes have nothing to do with weight-loss, directly. There is some proof it can help control blood glucose levels, which could fight hunger. Other than that, we at DietSpotlight were unable to find any health benefit.
The Bottom Line – Does Korean Ginseng Work?
Have we decided Korean ginseng is a supplement to try? Well, if you are looking to support overall health and wellness, there are less effective options. But, if you want to promote weight-loss, we have reservations about suggesting this ingredient. We found no research that shows any real benefit in this regard.
If you’re ready to lose those extra pounds, we suggest trying out a product that’s clinically tested and shown to have a direct connection with weight-loss.
Among the best products we’ve seen in 2016 is one called Leptigen. It’s made with a four-ingredient proprietary blend. Each has been clinically tested and shown to help improve metabolism and boost fat loss. Harmful side effects are not part of the picture and reviews talking about real weight-loss results are all over the web.
Plus, the makers of Leptigen are so confident in the formula that they’re offering a Special Trial Offer. Nice touch.