PhD Pharma Greens Review

Editor's Review: 3.5 / 5.0

What You Should Know

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It is extremely difficult for dieters to get all the greens they need through diet alone. This has caused an influx of greens supplements to hit the diet market. Greens supplements pack an inedible amount of green foods together in powder form giving the dieter quick and easy access to many times the daily recommendation for fruits and vegetables in just one dose. There are a few warnings to heed when choosing a product like PhD Pharma Greens. Before taking the supplement, start taking a fiber supplement and work up from an extremely low dose to the recommended daily amount of 35 gram of fiber. Also, talk to your physician before taking PhD Pharma Greens because the ingredient could have a laxative effect that may interact with medication absorption.

List of Ingredients

Ingredients:

  • Non-GMO Soy Bean Lecithin
  • Spirulina Powder
  • Apple Fiber Powder
  • Barley Grass Powder
  • Wheat Grass Powder
  • Kamut Grass
  • Oat Fiber
  • Chlorella Cracked Cell Powder
  • Soy Sprout Powder
  • Mung Bean Powder
  • Malt Powder
  • Alfalfa Grass Powder
  • Probiotic Greenbiotic Powder
  • Acerola Berry SE
  • Red Beet Powder
  • Milk Thistle Seed SE
  • Ginseng Siberian Root
  • Gingko Biloba Leaf
  • Green Tea Leaf
  • Grape Seed
  • Pomegranate Seed
  • Carrot Powder
  • Tomato Juice Powder
  • Astragalus Powder
  • Spinach Leaf Powder
  • Broccoli Powder
  • Elderberry Whole Fruit Powder
  • Blueberry Whole Fruit Powder

Product Features

The long list of ingredients for PhD Pharma Greens is simple to explain. There is fiber, green vegetables and antioxidant-rich fruits all packed together in powder form. There are no negative side effects associated with taking greens supplements, but it is best to talk with your physician before taking this supplement with prescription medications.

The biggest drawback to PhD Pharma Greens and other greens supplements is taste. There is no way to hide the green taste of these supplements when taken straight, but some dieters choose to incorporate a small scoop of powder with smoothies and diet shakes taken several times a day. This could mask the taste while increasing the vitamin and nutrient profile of a meal replacement shake or snack.

We found no reviews of this supplement online and that could be associated with the price. Greens supplements can be found for as low as $10 a canister, but PhD Pharma Greens sells for more than $30 for 30 days of powder. Triple the price does not always mean triple the benefit.

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Advantages

  • PhD Pharma Greens supplies more than the daily recommended amount of green foods.
  • Supplies a healthy dose of vitamins.
  • Available online.
  • A full list of ingredients is published.

Disadvantages

  • May interfere with prescription medications.
  • May have a laxative or diuretic effect.
  • Contains lots of fiber.
  • Not safe for dieters with a bee allergy.

Conclusion

PhD Pharma Greens is a healthy supplement that may improve vitamin intake but it will not improve weight loss directly. Some dieters may notice they feel fuller, longer after taking the mix, which could help the dieter eat less resulting in weight loss. If a dieter is looking for a weight loss supplement to boost metabolism and curb appetite, this is not the ideal supplement, but a greens supplement in general is one way of ensuring you meet the RDA of vegetables without eating more calories.

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One User Review about PhD Pharma Greens

  • 1
    wayne chiapello

    when is best time to take it

    [Reply]