Rave Review

Editor's Review: 2.5 / 5.0

What You Should Know

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The Rave diet lifestyle began when a man had several family and friends suffer from cancer. He started a diet that was based on eating healthy foods that did not have artificial ingredients. The letters in the word Rave stand for no refined foods, no animal foods, no vegetable oil, and no exceptions! This diet has proven to be very healthy, but many people that go on the Rave diet lifestyle are miserable because they cannot eat the foods they love. This diet can also be very costly. Many all-natural and unrefined foods can be very expensive. Overall, this is a great diet for a small number of people, but for most people, this is a very difficult diet to follow.

List of Ingredients

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Product Features

The Rave diet lifestyle features a very strict eating plan. This diet has been loved by some, but hated by many. This diet is extremely strict about what you are allowed to eat, and many people cannot bear to give up the foods they love. No animal products are allowed at all. This means no meats, no eggs, and no animal by products. There are also no refined foods and no vegetable oils that are allowed to be consumed. Many people that are on the Rave diet also complain that it can be difficult to get all of the vitamins and minerals that are needed each day because of the narrow selection of foods that are allowed.

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Advantages

  • This diet is very healthy, and people feel better when they are on the Rave diet.
  • The Rave diet lifestyle is easy to follow and there are no complicated instructions involved..

Disadvantages

  • The Rave diet lifestyle can be quite expensive when users have to purchase all natural foods..
  • Many people that have used the Rave diet have complained that it is difficult to get the essential vitamins and minerals that they need..
  • People that has followed this diet feel that giving up all of the foods they love can be very difficult and they believe that it is not worth it.

Conclusion

The Rave diet lifestyle is very easy to follow and people like knowing which foods are OK to eat, and which foods are not, but most people believe that this diet is too restrictive. Rave diet does not allow users to eat many products that are consumed on a daily basis, and users feel that that is too much. Many people also complain that it is too expensive to follow and that it can be difficult to get the nutrients that you need. The Rave diet lifestyle is good for a select few, but for most people, this is a diet that is too restrictive.

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3 User Reviews about Rave

  • 1
    Ben Harris

    This diet that my wife and I started eight days ago, is a little confusing. There’s lots of foods to avoid, then some of those very ingredients are in foods that are ok. For instance; no milk, but milk is in 100% whole wheat bread. Also, some dressings have milk, eggs, etc. How am I supposed to handle this? Thank-You.

    [Reply]

    Melani

    I also started the diet. But I’m trying not to split hairs over the diet. ie. I think the best is to be balanced by embracing the main aim – ie. to avoid all animal based products on thier own. If there is a little bit of milk in whole wheat bread etc. its not going to kill us or add up to a divergence on the diet. For main thing is to avoid ‘Dairy’ on its own. We need to be practical and balanced. Not become extreme….I think the diet does not force us to become extreme unless we are fighting for our life with a terminal illness like cancer. Trust this helps.
    Best Regards

    [Reply]

  • 2
    Jim B

    The RAVE diet is for people that want to avoid cancer and heart disease. It is not for people that just want to lose weight. None of the other plans will do a thing to make anyone healthy.

    [Reply]