Skinny Meals In Heels Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Skinny Meals in Heels: Prep-Ahead, Figure-Friendly Dishes for the Busy Home Chef is a cookbook written by chef and food stylist, Jennifer Joyce. Her book features a variety of recipes you can use when you’re in a hurry, but you want to remain healthy. If this sounds like something that would appeal to you, read this review to find out more.

List of Ingredients

Not applicable.

Product Features

Skinny Meals in Heels: Prep-Ahead, Figure-Friendly Dishes for the Busy Home Chef is a collection of 130 healthy recipes that are easy to make ahead or get on the table in under an hour so that even at the end of your busy day, you and your family can still have something healthy on the table. Each recipe contains information about how this is a skinnier version of the real thing. The book recommends that you eat less of the higher fat foods. She says you should eat the higher fat foods as an indulgence only a few times a week. She recommends not snacking between meals and to stop eating when you feel full. She also recommends that you learn and understand the good fats and use them accordingly. Most of all, she says you should boost your consumption of fruits and vegetables, while also keeping your kitchen stocked with foods that are good for you. The recipes include things such as: Pork Scaloppine with Lemon-Wine Sauce and Oven-Dried Root Vegetable Crisps. She also includes dessert recipes and shows you how to make fat free frozen yogurt.

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Advantages

  • Skinny Meals in Heels: Prep-Ahead, Figure-Friendly Dishes for the Busy Home Chef has written several other cookbooks, teaches, and has appeared on television numerous times.
  • All the ingredients can be found in your local grocery store. No trips to the specialty store are required.

Disadvantages

  • Skinny Meals in Heels: Prep-Ahead, Figure-Friendly Dishes for the Busy Home Chef does not feature a diet plan.
  • Some of the recipes may be outside the traditional comfort zone.
  • Though there are some diet tips, these may be too generalized for people who have a lot of weight to lose.
  • There is no exercise plan that accompanies this cookbook, but the author makes sure to let you know that exercise alone is not enough to induce weight loss.

Conclusion

Skinny Meals in Heels: Prep-Ahead, Figure-Friendly Dishes for the Busy Home Chef is a good cookbook for the busy woman who wants to lose weight or just make sure her family is eating healthy. It’s really easy to eat something that’s processed and unhealthy, but if you’re armed with this, you’ll have the variety your family is looking for. If you are trying to lose weight, then you may need to combine this approach with regular exercise and with a clinically proven safe and effective weight loss supplement.

GD Star Rating
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Editor: Paul Blake

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