The Dolce Diet Review

Editor's Review: 3.5 / 5.0

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The Dolce Diet: Living Lean was written by Mike Dolce, has been the weight loss and nutrition expert to many of the most famous athletes in the world. In this critically acclaimed book Dolce offers the same recipes, workouts, and theories that he previously has shared only with his famous clients. Who doesn’t want the benefit of expert advice, especially advice that has worked for professional athletes across multiple disciplines? This is just the type of audience the author is writing to. If you love sports and sports stars you will definitely want to learn more about this book. If you just wish you looked like a sports star, you may still be interested in what Dolce has to say.


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Product Features


The book is very much targeted towards serious fitness buffs and sports enthusiasts. However, those less enthralled with the world of sports can still benefit from the advice the author has to give. Dolce offers a wide variety of recipes and meal plans that have been featured in top fitness camps, many of which have vegan and gluten free options. Included in the book are detailed instructions for cardio workouts, strength training and conditioning exercises. These workout plans also have pictures to fully illustrate the proper performance. The average price of the book is about $40.


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  • The book is readily available both online and at most local book sellers.
  • The book is written by a highly respected fitness trainer.




  • Because of his experience with professional athletes, the author has high expectations of those following his plan. These expectations may not be achievable by novice dieters.
  • Dieters who are not interested in or impressed by sports may find the author’s stories a bit boring.
  • The book is much more expensive than similar diet books and is not available at a reduced cost in a digital format.




The author of the The Dolce Diet: Living Lean is well known in fitness circles for a good reason, he knows what he’s talking about. His methods will almost assuredly produce results in those individuals who are able to follow the guidelines he sets forth. However, many dieters need additional help when it comes to burning fat or curbing their appetite. For those people weight loss supplements may also be necessary when following this plan. If you do decide to try a weight loss supplement be sure to choose one with a great reputation and that has been proven to be both safe and effective. Try to find a supplement that will help you burn fat and suppress your appetite for maximum affect.

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