What You Should Know
The Hollywood Trainer Weight-Loss Plan was derived by celebrity fitness instructor and personal trainer Jeanette Jenkins. Jenkins supports using Power Yoga and fat burning workouts to trim the waistline and lose weight. The official website for the Hollywood Trainer Weight-Loss Plan offers a newsletter, calorie calculator and details about the weight loss plan. Dieters will pay $19.95 for the Hollywood Trainer Weight-Loss Plan from the official website.
There are many aspects to Jeanette Jenkins fitness and weight loss, including detox, reduced calorie eating and intense workouts. The plan lasts 21 days and explains seven habits needed to lose weight and keep it off. A habit takes more than 21 days to form, so the dieter will need to continue following the weight loss plan to create the habits needed for long-term, permanent weight loss.
List of Ingredients
Paperback book on weight loss with a workout DVD.
The Hollywood Trainer Weight-Loss Plan is a complete weight loss solution. By complete, we mean the author includes suggestions for food intake and a workout DVD. If the dieter follows the plan as written and does not deviate and fall off the wagon, they will lose weight, but this is a fact of most weight loss and exercise programs.
The Hollywood Trainer Weight-Loss Plan is not explained in detail on the official website. All the author reveals is the length of the diet, 21 days, and the fact that seven habits are required to lose weight and keep it off.
The book is long at 416 pages, but it includes workouts with pictures, recipes and diet information. There are no negative reviews for the book on Amazon.com, but there are some middle of the road reviews. The negative complaint from dieters giving the program less than five stars has to deal with the workout DVD and not the literature or weight loss plan.
The dieter will need to take a chance on the Hollywood Trainer Weight-Loss Plan if they want to learn more about the diet. The author reveals no approved foods, hints about the eating plan or information on what foods to avoid in the book description.
- Complete workout and dieting plan.
- Buyers give the book rave reviews.
- Comes with a workout DVD.
- Habits take more than 21 days to form.
- The book does not offer any new information or weight loss tips, as far as we can tell.
- Very little information revealed about the program.
The Hollywood Trainer Weight-Loss Plan is a plan for the stars, or the dieter who wants to shed a few pounds. Jeanette Jenkins is a highly regarded personal trainer to the celebrities. She writes the book with a complete focus on what it takes to lose weight, eat right and move more. There are no supplements mentioned.