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Advocare Slim Review - Does This Dietary Supplement Work?

By Summer Banks on Oct 22, 2016
Advocare Slim Review

Some diet products work and some don’t – it’s as simple as that. The current product in question is Advocare Slim. We dug deep to examine the side effects, ingredients, clinical research, and customer-service quality. We then looked around the web and read hundreds of reviews. We took that info and condensed to give you the bottom line.


What You Need to Know

Let’s jump right in. Advocare Slim is a supplement containing Svetol, green coffee bean, chromium, thiamine, garcinia cambogia, inositol, taurine, biotin, Super CitriMax, and caffeine. The label recommends that you consume the product by mixing the contents of one packet into 8 oz. of water twice per day. One plus is that the taste seems to be relatively pleasant.

Advocare, which is a member of the Council for Responsible Nutrition, has been around since 1993, and Advocare Slim has been a staple supplement for a while now. The product is available on the main website as well as through “advisors” and “distributors” in your region. We like the longevity of the business, and it’s nice to see all the ingredient information displayed online, but read on…

Price–“Worth the Price Tag?”

The first thing we noticed with Advocare Slim ingredients was the high price tag. “If you take the supplement as directed, it would be surprising if you didn’t feel any results,” said our Research Editor. “It’s not that the formula won’t work at all. The question is whether or not the effects warrant $30 for 14 servings.” At a suggested intake of two a day, that adds up to $30 a week or $120 a month.

According to a dieter who tried Advocare Slim, “I just love the flavor. It’s a shame it is so terribly expensive.”

Another said, “It’s too expensive for so little/no effect.”

We found no positives about the price, but there are some people who suggest a means of trying it without risk. As one said, “There is a return policy in place for Advocare Products.”

One More Concern – “Caffeine Side Effects”

Whenever a weight-loss supplement includes caffeine as a staple ingredient, you should be wary of the potential reactions. Advocare Slim side effects, according to The National Library of Medicine, may include nervousness, jitteriness…irregular blood pressure and others. These reactions are typically associated with a large intake of the stimulant. This product supplies 120mg per packet or 240mg a day, not including your intake from other sources.

There is a long list of potential interactions with prescription medications – these could also contribute to potential side effects. Some to consider include adenosine, antibiotics, Tagamet, Clozaril, Persantine and others. If you are taking medications of any kind, it is important to speak with your physician before taking Advocare Slim.

There’s an important piece of information we need to pass on. Over years of research, we’ve found it takes a small thing, like potential side effects, to cut down your chances of long-term success. If Advocare Slim leaves you feeling jittery, that could be enough to send you packing.

The Science – “Clinically Proven to Work?”

Any customer would want to know if Advocare Slim has been clinically proven to do its job. While several of the individual ingredients–caffeine, citrimax, chromium, etc.–have been shown to have mild metabolic or appetite suppressant qualities. The branded product itself hasn’t participated in any clinical studies. Advocare has a tab on their website entitled “Science,” but the only content we could find was about the people on their advisory councils or the organizations they are a part of. There was no mention of the methodology they use to test products. For us at DietSpotlight, this is a let down.

The Bottom Line – Did Advocare Slim Pass the Test?

So here is the verdict you’ve been waiting for. While we have a lot of respect for Advocare as a company–it’s been around since 1993, has a great online presence, and has a well-managed brand – we have some reservations about the product itself. The price seems awfully high for ingredients that are nothing new, and there is no information on the specific quantity of caffeine on the website. These and other reasons prevent us from recommending Advocare Slim.

If you’re looking for a supplement to help you shed a few pounds, we recommend using something that gives you a good value for your investment and doesn’t come with the risk of harmful side effects. Clinically proven ingredients are also an important factor.

Am ong thje best products we’ve seen in 2016 is called Leptigen. With a proprietary blend of four ingredients, it has been clinically shown to help burn fat and boost metabolism. Harmful side effects haven’t even entered the conversation, and comments around the web indicate people are seeing great results.

Also, the makers of Leptigen are offering a Special Trial Offer for the time being, which is always a good sign.

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About the Author:

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Advocare Slim Compare?

Previous Advocare Slim Review (Updated April 29, 2012):

What You Should Know

If you have not found an effective approach to weight loss, do not give up just yet. Your health and confidence are both very important, and you can lose the weight. You simply need to find the right method for weight loss and weight management. Regardless of whether this is a diet program, weight loss supplement, meal replacement shake, or prescription diet pill, you need to make certain it is safe beforehand. This is why we created this review of Advocare Slim. It is a liquid/beverage that is used for weight reduction. As for the cost, it is sold in packs of 12 bottles for $39.95.


  • Svetol (decaffeinated green coffee bean extract)
  • Super Citrimax
  • Garcinia Cambogia Fruit Extract
  • Caffeine
  • Inositol
  • Thiamine
  • Biotin
  • Chromium
  • Taurine

Product Features

Advocare Slim is marketed as a vitamin and herbal supplement. It is touted as a weight-management aid, and is supposed to help control hunger, encourage fat loss, provide energy that lasts, combat fatigue, and take effect quickly. It comes in tropical swirl flavor, and is an alternative to diet pills. Many of these ingredients can be found in other Advocare Ingredients. A serving of Advocare Slim is two ounces, and water is combined with this formula before it is consumed. It can be used twice each day for maximum results. Like some other weight loss supplements, this formula is used 30 minutes before breakfast, and again two hours after lunch.

There are two major ingredients used in Advocare Slim. These are Super Citrimax and Svetol. Svetol is basically a decaffeinated green coffee bean extract, and it assists with weight loss, and lowering your body mass index. Super Citrimax prevents carbohydrates from being converted to fat. This way less fat is stored, and instead, the carbs are burned off as energy.

See Our Featured


  • You can buy Advocare Slim via the main website.
  • This weight loss supplement should boost your energy levels.


  • There is a warning posted about the caffeine in this product. (See Advocare Side Effects).
  • Some dieters may prefer a more convenient pill formula.
  • No user testimonials were found to support Advocare Slim.
  • There is no healthy diet plan or fitness regimen encouraged with this product.


The first thing we noticed about Advocare Slim is that it is not as convenient as a pill formula for weight management. After all, some dieters will not like having to combine this liquid with water, and then drinking it twice daily. Also, the cost of this supplement is around $40, and you only receive 12 bottles, which will not last long at all. You would end up spending a fortune on Advocare Slim if you took it for a month or several months. This factor alone will deter many dieters.

Advocare Slim Questions & Answers:

We dissected hundreds of user comments about Advocare Slim into this helpful FAQ.

What are the side effects of Advocare Slim?

According to customer reviews, Advocare side effects may include nervousness, jitteriness, and irregular blood pressure.

What are the ingredients in Advocare Slim?

Advocare Slim ingredients include thiamine, biotin, chromium, garcinia cambogia, taurine, green coffee extract, caffeine, inositol, and other flavors and preservatives.

Does Advocare Slim work?

Advocare Slim has not been subjected to clinical studies, though some of its ingredients have been clinically tested and suggest appetite suppression.

You may want to think about trying Leptigen instead of Advocare Slim, which has ingredients which are clinically tested.

How much does Advocare Slim cost?

For a box with 14 servings, Advocare Slim costs $29.95.

What is Advocare Slim’s BBB rating?

Advocare Slim is not BBB accredited.

How should I take Advocare Slim?

Advocare Slim is a supplement that comes in a stick pack. When mixed with eight ounces of water, it should be taken 30 minutes before breakfast and two hours before lunch.

Can I take Advocare Slim if I have a health condition?

You should always consult your physician before taking a weight-loss supplement, including Advocare Slim, especially if you are under 18, currently pregnant, suffering from health conditions, or nursing.

What do users like about Advocare Slim?

Customers like the taste of Advocare Slim.

What do users NOT like about Advocare Slim?

Customers do not like the cost of Advocare Slim and how you can only buy it through independent distributors.

How do I contact the Advocare Slim customer service department?

Advocare Slim customer service can be contacted by phone at 1-800-542-4800. They can also be found at Advocare International, LP, 2801 Summit Avenue, Plano, Texas 75074. Additionally, they have a customer service form you can fill out on their website.

Do I need to exercise while using Advocare Slim?

It is not required that you exercise while on Advocare Slim, though you may have better weight-loss results if you combine the two.

Do I need to eat healthy with Advocare Slim?

Although it is not required to eat healthy while on Advocare Slim, you may have better weight-loss results if you eat healthy while on the supplement.

Does Advocare Slim come with a guarantee?

There is no guarantee on Advocare Slim listed on their website.

Do you know of any special deals or discounts on Advocare Slim?

You can only get a discount on Advocare Slim if you are a distributor or an advisor. However, one supplement customers are going crazy over is Leptigen. It has clinically tested ingredients, customer approved results, and great discounts. The makers are offering a Special Trial Offer to all customers. Click here to try it out.

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