Goli Apple Cider Vinegar Gummies – what’s the deal with the old apple cider vinegar diet? This diet has been around for decades, so why is it so popular? Our researchers wanted to find out just that.
The team dug through the ingredients, potential side effects, where to buy, customer service, and more. Here’s the bottom line on whether or not Goli Apple Cider Vinegar Gummies are worth a try.
Goli Apple Cider Vinegar Gummies can be purchased through their Official Site.
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What is Goli Apple Cider Vinegar Gummies?
Goli Apple Cider Vinegar Gummies are precisely what the product claims to be – an apple cider vinegar supplement. Apple cider vinegar has been used for many years as a weight-loss ingredient, but there are other possible health benefits.
Who Makes Goli Apple Cider Vinegar Gummies?
Goli is the company that makes Goli Apple Cider Vinegar Gummies. There is no Better Business Bureau (BBB) page, but we were able to find some contact information on the official website.
Goli Customer Service
You can contact Goli customer service by:
Calling: 888-345-1452 Writing: 8430-240 Santa Monica Blvd, West Hollywood, CA 90069
Products Similar to Goli Apple Cider Vinegar Gummies
The ingredients in Goli Apple Cider Vinegar Gummies are more than just apple cider vinegar, though that is the first ingredient. The ingredients in Goli’s product are:
Apple Cider Vinegar
Organic Beet Root
Organic Tapioca Syrup
Organic Cane Sugar
Details on Ingredients
The details on Goli Apple Cider Vinegar Gummies ingredients tell us exactly how this product is supposed to work. Here are the facts on the apple cider vinegar supplement.
Apple Cider Vinegar (ACV): There’s long been a connection between apple cider vinegar and weight loss. Though some claims are extraordinary and unfounded, based on research, others are quite true. For instance, 2009 research showed that body weight and waist circumference, among other parameters, were reduced in obese subjects using ACV – Bioscience, Biotechnology, and Biochemistry.
We also found mention of an increased feeling of fullness and other medicinal uses – MedGenMed.
Now, unfortunately, new research has involved rats and shrimp, not humans. While the results are promising, without replication in humans, there’s no real connection between ACV and weight loss.
Organic Beet Root: Though there’s no secure connection between beetroot and weight loss, we did find research in PLoS One that showed improved exercise performance in runners who supplemented with beetroot for 15 days.
Most of the research into beetroot pertains to heart health. For instance, research in Atherosclerosis showed improved circulation with regular supplementation of beetroot.
There’s also evidence that suggests pomegranate can help fight inflammation, as per Nutrients. This is important in weight loss because obesity is a condition of inflammation.
As for a direct connection between pomegranate and weight loss, we look to research in the Journal of Nutritional Science. Based on a double-blind clinical trial, pomegranate extract did not affect body weight or body mass index (BMI).
B Vitamins: B vitamins are crucial to cellular health and a long list of body functions. As for weight loss, research using rats has shown promise, according to Current Medical Sciences, but the same effects haven’t been replicated in human subjects.
Goli Apple Cider Vinegar Gummies and Weight Loss
Based on the research completed, we were unable to find a strong connection between the ingredients in Goli Apple Cider Vinegar Gummies and weight loss. There’s anecdotal evidence for using ACV for weight loss, but research doesn’t support the claims.
Goli Apple Cider Vinegar Gummies Side Effects
We were unable to find any side effects associated with apple cider vinegar supplements. If there were stimulants in the formula or some form of protein, we could ascertain some generic side effects, but that’s not the case with Goli Apple Cider Vinegar Gummies.
How to Use
Two Goli Apple Cider Vinegar Gummies is equivalent to one shot of apple cider vinegar. We assume because the exact details aren’t provided that by one shot, the company means one shot-glass serving.
Cost and Where to Buy
You can purchase Goli Apple Cider Vinegar Gummies from Amazon and the official website. The prices between the two retailers are not a bit different.
Official Website: $19 per bottle – if you order five bottles, the price drops to $17.80 per bottle.
Amazon: $19 per bottle
Pros and Cons
Pros and Cons
What are the good things and the not so good things about Goli Apple Cider Vinegar Gummies?
Science has been looking into the benefits of apple cider vinegar for decades.
Easy to take.
Inexpensive – one month for $19.
There’s not a lot of research around the gummy delivery system.
Apple cider vinegar isn’t the best weight-loss ingredient.
Not all claims are supported by science.
What Users Are Saying
“Definitely taste good, but almost on second week of taking Goli and I don’t feel like I have more energy, and definitely isn’t suppressing my appetite. Once this bottle is gone if I continue, I may switch to regular ACV gummies to get more for my money.”
“I used the whole bottle, they did taste good, didn’t see any difference in how I felt.”
“The taste is terrible… but I can deal with it because I hate swallowing pills! I love that it’s a chewable!”
Bottom Line on Goli Apple Cider Vinegar Gummies
Unfortunately for Goli, the Goli Apple Cider Vinegar Gummies aren’t any more effective than drinking apple cider vinegar (ACV). There’s no indication, based on clinical research, that ACV works to affect weight in any way, as a matter of fact. If you insist on giving ACV a try, you may be able to find a much cheaper option.
When you’re ready to lose weight, you won’t need ACV when you have an app that offers lasting change.
Among the best in weight-loss and lifestyle apps is one called Noom. We dug deep into this app and found human, personalized coaching, lasting changes that you can adopt now and live with for good, and clinically-proven weight-loss support.
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