Amys Diet Plan Review

What You Should Know

Amy’s Diet Plan is a free and focuses on two different caloric intake limits, 1500 and 1800 calories per day. It provides two weeks’ worth of meal plans and shopping lists for free. The website is well organized and easy to use. The diet focuses on slow, healthy weight loss, at a rate of two pounds per week. The website includes testimonials of people who have used Amy’s Diet Plan and mentions the story of a woman who used the diet to lose 130 pounds. The Amy’s Foods brand has been available on the market since 1987 but is not available nationwide. All plans include a breakfast, lunch, snack, dinner, and desert.

List of Ingredients

The two weeks’ worth of meals are all vegetarian products, and consist of Amy’s Food products. If the products are not Amy’s Food brand, they are fruits, vegetables, and healthy dairy products. For specific ingredients, see the shopping and substitution lists that are available on the website. The products used in the diet range in price and may be expensive because they are organic.

Product Features

If people have the will power and motivation to stick with Amy’s Diet Plan for a while they can alternate foods and meals in order to achieve their long term weight loss goals.

Advantages

  • Meal plans and shopping lists make Amy’s Diet Plan easier for busy people.

Disadvantages

  • May not appeal to meat eaters.
  • May not work long term as meal options and food choices are limited.
  • Some may not have access to Amy’s Food products.
  • No mention of exercise is included in the plan.

Conclusion

The all vegetarian approach is a healthy one for many and the fact that there are two different caloric thresholds with food substitutions is helpful to those who want a more customized approach to their nutritional plans. When people see the convenience of the frozen and packaged meals it may help combat the time issue behind meal preparation for some. This seems a trustworthy option as the company website does provide sufficient background and contact information.

**Our Top Weight Loss Choice**

Top Choice for 2009: Avesil

Avesil is clearly the most promising weight control formula we know of on the market. After looking at hundreds of different purported weight loss supplements, Avesil was the most rigorously researched one that we could find. The foundation behind the Avesil formula was an original scientific research study that incorporated an incredible 284 previously published peer-reviewed clinical studies, many conducted in university research labs. All of the product claims made about Avesil are substantiated by this large volume of research.

Unlike many fad weight loss ingredients (hoodia, acai berry, etc.) which are at best supported by folklore and at worst by pop culture, Avesil is totally rooted in disciplined scientific study. In fact, two research trials conducted on human subjects, later published in highly respected scientific journals, concluded that the primary ingredients in Avesil resulted in an average weight loss of more than 3 times that of a healthy diet and exercise alone.

Customers will notice that the claims made about Avesil are quite reasonable and not the least far-fetched. Simply put, Avesil is a safe, healthy way to promote a significant increase in weight loss when taken in conjunction with a healthy diet and exercise. In today's market there is a shamefully high number of consumers who have been deceived by outrageous "no work" promises, manufactured customer testimonials and bogus before/after pictures used by so many marketers of weight loss supplements. Avesil promises to deliver healthy, reasonable, and significant weight loss benefits - all offered through the process of a risk-free trial, leaving customers with very little to lose (other than weight).

>>Read more about Avesil

Page 1, Page 2, Page 3, Page 4, Cleanwhites


© 2009 DietSpotlight.com. All rights reserved