SlimFast Review

Editor's Review: 3.2 / 5.0

What You Should Know

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Slim-Fast is a well established company that has been around for many years. It produces a wide variety of products that range anywhere from shakes to candy bars. Claims have been made that these products can help you to lose weight by reducing your calorie intake, but providing you with the proper nutrition and vitamins that your body needs. It is said that Slim Fast is easy to follow and it won’t make you hungry. We will now take a closer look so it may be determined if these claims hold any relevance.

Ingredients

The ingredients that are found in most Slim Fast products are Fat free milk, water, sugar, cocoa (processed with alkali), gum Arabic, calcium caseinate, cellulose gel, canola oil, potassium phosphate, cellulose gum, soybean lecithin, mono and dyglicerides, artificial flavor, carrageenan, maltodextrin and dextrose.

Product Features

Slim Fast does not appear to contain any special ingredients that really stick out as a “weight loss supplement”. Basically, it is believed that the main purpose of the product is to make sure that your body is receiving the proper amount of nutrition by really making an attempt to include all of the daily dietary needs by combining the product with what Slim Fast likes to call “sensible meals”. According to a source, you may be able to achieve these results by either using their products as a meal replacement, or by combining them with other foods that you may already have in your pantry or refrigerator. They recommend that you eat 2 meals a day that includes one of their products for each one, and one sensible meal at night with snacking in between. Of course, the snacks would also be Slim Fast products. It appears that Slim Fast’s main goal may be to encourage you to eat less of regular everyday foods and replace them with Slim fast products. This will result in less food and less calories, but it may be delivering the proper amount of nutrition to your body while doing so.

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Advantages

  • One advantage of this is that it appears that you still get to eat regular foods with the available meal plan system.
  • Slim Fast products can be found nearly anywhere from shopping centers to drug stores.
  • Slim Fast provides online support and helps to plan your menus

Disadvantages

  • Most nutritionist may believe that this is not a long term solution to weight loss.
  • Nutritionist may also believe that the caloric intake is not enough.
  • It seems to contain too much sugar, probably resulting in an energy boost then a crash.
  • This does not appear to contain an effective metabolism booster.

Conclusion

Slim Fast appears as though it could be an effective weight loss regimen. However, there may be some concerns about the amount of sugar that is included in these products. These days manufacturers tend to put less sugar in products due to the crash and burn effects that it can have, especially when following a diet with such low caloric intake. Also, it may not be realistic to believe that this is a lifelong solution to weight loss due to the fact that someone simply may want to go their entire lives having to buy Slim Fast products in order to maintain their weight.

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18 User Reviews about SlimFast

  • 1
    maby

    slim fast contain to much sugar I start to take tons of water after using this product for one month .I will quit it inmmediately.

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  • 2
    mary

    nursing infants….good or bad?

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  • 3
    John Frohock

    I have been a long time user of slim-fast shakes. Today I am quitting. The reason is inconvenience of the new plastic bottles. I use to have my shake on the run. Pop the top and drink it on the drive to work. Now I have to remove the cap, remove the aluminum foil and figure out a place to put them while I drink my shake. The top of the bottle feels funny when drinking from it, and the bottle is to small; falls over in the cars’ cup holder. Looks like the price went up when you shifted to plastic as well. I’m dissapointed.

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  • 4
    Judith Rubiel-Perez

    I went to the pharmacy to pick up meds and slimfast and was shocked at what I saw. Now your company is cheating us out of your product. I use to get a 12 pack now its an 8 pack. It use to be 11 ounces, now its 10 ounce. The 6 packs are now 4 packs for the same price. What the heck is going on? I feel your company is starting to screw the consumer. Does your company think that us consumers are stupid, do you think just because you put your product into a plastic bottles that we well be happy? Not me.. If your going to give us the same amount in your plastic bottles then fine and dandy, but don’t take away the volume. I think you need to talk to your marketing dept or your CEO and tell them that the public is not happy. The sales person said she had several complaints since your product hit the shelves. Its bad enough our gas and cost of living is going up, and now the one thing I felt I could afford to help me with my weight problem has gone up. I think you need to do some changes before people start to boycott your product…A concerned consumer.

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    david

    I agree with your comment. I will go to another brand. It is the price. slimfast take note, the price would usually be around $1.00 a can. the price per can has now gone up 40%. I don’t need that headache.

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  • 5
    Anon

    At 7 or 8 dollars for a 6 pack, it’s really expensive. I found some shakes at Aldi that taste just like them, same vitamins, less calories, and it’s 2.99 for a six pack on sale. Regular price is 4.29.

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    Mae

    What’s the name brand and do they offer a powder you can mix because I am lactose intolerent?

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    cass

    whats the name of this cheaper drink?

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  • 6
    Fion

    I do love this program, it’s worked for me, and I continue exercise 3 times a week,also control myself do not eat after 6 pm. avoid from sweet. it’s good product.

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  • 7
    Clara

    How much sodiun is in a slim fast drink

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  • 8
    lynn

    Slimfast worked for me. i lost 3 lbs in the first week on the 3-2-1 plan & still losing about 2 lbs a week.

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    Shelly

    Hey , you said you lost 3 lbs the first week. I was wondering how much exercising your doing with the diet to get those results, and what exercises are you doing? I wanted to try the SlimFast 3-2-1 Plan, but I wasn’t completely sure if it worked. Thanks.

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  • 9
    melayja

    what happened when your menstrual cycle won’t for a month with slimfast

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  • 10
    Betty Hamilton

    When will Slim Fast be back in Southfield Mi Or Liviona MI

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  • 11
    Kelly Southard

    Yes, I would throw them away. All Slim Fast shakes in a can from 2009 have been recalled. The powder and slim fast bars are ok. It’s just the cans.

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  • 12
    Darlene Briggs

    i have 3 six-packs of Slim Fast Diet Drink that I purchased in 2009. My brother said That I should throw this away as it had been recalled. Is this correct? Please advise.
    Thanks

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    Lawrence Smith

    Hello: I read your article on the ingredients in slimfast. For five years I have been using slimfast once a day in the morning. I usually mix a quart bottle in the night and it last about two days. During this five year period I had colitis of the stomach. Only recently did I hear that these problems can be caused by diet. I decided to eliminate foods form my diet to see what could be causing the colitis. I got down to milk and slimfast. When I stopped drinking milk with slimfast my symptoms finally went away. I thought at first it was the lactose, so I went for several days without any milk or slimfast, the symptoms are gone. They I started to see if I could drink milk with no lactose. For several days the symptoms have still been gone and I dont have to take the medicine which cost me $100 a month any longer. I believe the slimfast has been causing me colitis all these years. I am still off the medicine and slimfast and wont use the product any more. I would like to tell other people who may have colitis about this problem. Can you suggest places I can contact? Thanks very much Lawrence Smith

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    Htay RN

    Lawrence, colitis of the stomach?? Colitis refers to the colon and has no referal to the stomach. Slimfast is not intended to be used “for five years” And a quart lasted you two days? That’s two servings you were drinking for one breakfast. With this is mind, I question your ability to mix the proper concentration. Don’t slam the product if you are not follwing direction of proper use.

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