What You Should Know
It appears as though CEA-HOW is a type of recovery program that stands for “Compulsive Eaters Anonymous”. It appears as though this group was designed with the purpose of getting people together so that they may share their experiences and learn from each other’s mistakes. It was founded in Phoenix, Arizona in 1979, but they now have branches all across the United States. In this review we will take a closer look at what this program may have to offer so that we may see if this program could beneficial to people that may want to lose weight.
The contents of this program seem to consist of a 12 Step Program that is designed to help you to recover from compulsive overeating. It encourages that you get a sponsor, have regular phone contact, and attend regular meetings.
A lot of people believe that compulsive overeating is actually a progressive illness that is comparable to alcoholism. This is a system that is said to help you to refrain from overeating and to gain control of the situation so that the situation no longer controls you. It is believed that with this program, just like with a lot of other recovery programs, it is necessary to find a sponsor that you have multiple conversations with per day, and to attend multiple meetings per week in order to reap the full benefits of the program. This is to help avoid what they call isolation, due to the fact that you may feel alone at times while recovering and if you have constant contact with other people that are like you, then it may not allow that aloneness to take over and trigger the impulse to overeat.
- May address some serious issues for some people and help them to overcome them.
- Provides great support for people who suffer from compulsive overeating.
- Does not seem to be too concerned about helping people to lose the unhealthy weight that they may have accumulated from overeating.
It appears as if this program may address one of the main issues that may cause weight gain in a lot of people, and that is compulsive overeating. It is likely that if this issue is properly addressed and handled as it is recommended to do, then the end result may be weight loss. However, to obtain a healthy weight loss it is also necessary to learn how to eat responsibly and to maintain a healthy diet with added physical activity. This program does provide a good basis for addressing the initial problem that may be the cause of the underlying problem for the weight gain to begin with. But what happens after they leave the program? Do they leave with the tools that are necessary to help them make better choices about not only how much food they eat, but what kinds of food they eat? Are they encouraged to engage in some sort of daily physical activities? Have they ever considered the use of appetite suppressants to help calm the cravings? They may need to look for a supplement that has been patented and proven to work as an appetite suppressant and fat burner so that they can continue on their journey to recovery.