All DietsWhat You Should Know
Seattle Sutton Healthy Eating is basically a diet plan that endeavors to assist men and women with weight reduction. This is a family-owned business that began in Illinois back in 1985. The founder’s name is Seattle Sutton and she was born in 1932. She started this diet plan as a way to assist women and men who are afflicted with health issues such as hypertension, obesity, diabetes and heart disease. Unlike some other contemporary weight loss programs, Seattle Sutton incorporates already prepared meals for clients and dieters. Thousands of them are offered, and users must order 21 meals at a time in order to be prepared for one week of healthy eating. This can be accomplished through the website or a local distributor.
The meals involved with the Seattle Sutton plan are available in 1,200 or 2,000 calories per day categories. They are claimed on the official website to be “delicious” and made with the “finest ingredients.” What you order has to do with the amount of weight you desire to lose. Seattle Sutton meals are stated to be balanced with just the right amount of nutrients, protein, calories, carbohydrates and fat. One of the major pitches for this diet plan is the notion that it’s convenient, but healthy at the same time. The website encourages dieters to avoid unhealthy fast food. There are no diet pills involved with the Seattle Sutton weight loss plan. Customer testimonials are provided on the official website. There doesn’t appear to be a specific exercise routine recommended with the Seattle Sutton program. No free trial samples are offered at this time.
Product Features
The Seattle Sutton diet plan is essentially a pre-planned meal system that aims to assist men and women with weight loss. This program involves 21 meals per week already prepared with certain nutrients and delivered to your home. There are thousands of meals to choose from, and these are based on a 2,000 or 1,200-calorie diet. While consuming only Seattle Sutton meals, the dieter is supposed to lose unwanted body fat and stay healthy. The official website does not reveal how much Seattle Sutton costs per week. There doesn’t appear to be clinical evidence provided on the official website.
Advantages
- Seattle Sutton meals can be easily and conveniently purchased online or through a local distributor.
- There are customer testimonials posted on the official website.
Disadvantages
- There are no appetite suppressant supplements involved with the Seattle Sutton diet system.
- It is unclear if the user can stop buying meals once they reach their desired weight, or if this will prompt weight gain.
- There are no free trial samples of Seattle Sutton meals offered through the official website.
- Seattle Sutton does not appear to come with a 100% money-back/satisfaction guarantee.
- There are no fat burners involved in the Seattle Sutton weight reduction program.
- The program does not accommodate people with food allergies. (See reader comments.)
- The taste of Seattle Sutton food may not appeal to all dieters.
Conclusion
The Seattle Sutton diet plan is interesting in some regards. The notion that all of your meals are prepared for you and delivered to your door may appeal to some dieters that seek convenience. However, this weight loss program may not be suitable for those who desire to eat more of what they choose to prepare on their own. In the end, it would be nice to see some real clinical evidence offered on the official website, along with the actual pricing for the Seattle Sutton meals.
Fat burners! Why would anyone need that? If you eat less calories than you burn off, you have to lose wt! Appetite suppressants have side effects. This sounds like a very wholesome, natural plan to lose wt. I did find pricing info on the web. I also read (on the web) that there are no contacts, which is a plus, too!
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I read your review of Seattle Sutton’s – I just noticed her date of birth was incorrect – she was actually born in 1932.
Regards,
Anna
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Thanks for the correction – also, there are no sign-up fees or contracts, you may go on and off when you please – as for weight gain, as long as you don’t take in more calories than you expend, you WILL NOT gain weight – calories in vs. calories out – if you stick to the 1200, you will lose weight – typically 2 pounds/week – exercise is encouraged, but not a necessity – if you exercise, obviously the calories used daily will go up and increase weight loss -
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Oops, thanks Anna!! Fixed it.
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Seattle Sutton is disgusting. You’d think it was healthy, but it is contains msg and other chemicals/additives like that. It is no better than looking to frozen dinners.
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Seattle Sutton’s Healthy Eating is a great plan – I have enjoyed it for many years. The disadvantages you listed are actually real benefits of the plan… no dangerous pills or supplements needed since the plan is so well balanced! And, the food is freshly prepared, so very yummy! I especially love the convenience and the fact it has taught me portion control, for when I do periodically dine out! It really is a unique plan and so great in helping to reduce weight in a healthy and “no gimmick” approach.
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I contacted them about food allergies and was told that they don’t accomodate food allergies and that the program was not for me!!
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She seems to be hooked up with \lipidologists\ and I wonder if this is just another expensive diet gimmick that makes doctors and companies like this rich, but real folks who get sick of her \healthy prepared foods\, end up gaining more weight on the rebound as with all other diet plans.
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I too was told the program was not for me and was hung up on when I explained $70/week for food was too expensive for me! Local distributors only in it for the buck…
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I’ve been on SSHE on and off for several years. I’ve always lost an average of 16 lbs. in 5 weeks on 1200 calories, with moderate exercising. My glucose levels drop significantly too. Most of the food is very appetizing, but some not. There are several things that I won’t eat. I just substitute a small portion of something that I’ve been missing, and it works out well. It does teach portion control and since I work long hours, its extremely convenient for me. Although I think its a bit expensive, its a great way to jump start a diet.
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My husband and I started SSHE with Monday nights dinner (3-1-10). So far it’s been pretty good. The main reason we chose SSHE was to learn portion control. We like the fact that the foods are low in sodium and sugars, very important when you’re tyring to lose weight and weight control. However, $5.33 for each meal is quite expensive, especially for the stingy breakfasts that we’ve had thus far. I can see where you could lose weight by staying on these meal plans. However, they should offer other caloric weekly meal plans. Maybe I would start out with 1600 and then later go to the 1200. 1200 is not enough and 2000 is too much. So I’ve supplemented with a salad with very little dressing and a breakfast bar. Today lunch was a bit strange, an onion bun, a slice of cheese, a whole tomato and cole slaw. The food does seem very fresh. I already know that we could not be on this type of meal plan for long as we do enjoy eating out, but understand to eat less while out or taking half home for another meal.
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