South Beach Diet Meal Bar Review

Editor's Review: 3.5 / 5.0

What You Should Know

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If you visit your local supermarket or drugstore, you will find an assortment of diet bars, protein supplements, and weight loss products. These are very readily available nowadays, and they come in all shapes and sizes. One popular type of product for weight management is the protein bar or meal replacement bar. One in particular is the South Beach Diet Meal Bar. It is sold in boxes of five for $7.99. As you may know, the South Beach Diet has gained a lot of attention over the years, and this brand also offers frozen meals to aid with weight loss. As for the bar, it comes in flavors like chocolate peanut butter and chocolate chunk.


  • Fat 6g
  • Sodium 290mg
  • Potassium 105mg
  • Carbohydrates 24g
  • Dietary Fiber 9g
  • Sugar 8g
  • Protein 12g
  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Thiamin
  • Riboflavin
  • Niacin
  • Vitamin B6
  • Folic Acid
  • Vitamin B12
  • Biotin
  • Pantothenic Acid
  • Calcium
  • Iron
  • Phosphorus
  • Iodine
  • Selenium
  • Zinc
  • Copper
  • Chromium
  • Manganese
  • Molybdenum

Product Features

The South Beach Diet Meal Bar does not contain any artificial sweeteners or flavors. It is made in the USA, and can be eaten at any time as a snack food or meal replacement. The primary purpose of this bar is to help you with weight loss and healthy eating habits. Each bar only contains 180 calories and six grams of fat. This product is made with natural whole grains and lean protein.

Each bar provides 12 grams of protein to suppress hunger and increase energy. This way you will be less likely to eat an unhealthy snack or treat. As for fat loss ingredients, there are no actual key ingredients mentioned for South Beach Diet Meal Bars. Therefore this product is not intended to burn off fat or boost thermo genesis.

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  • This bar provides plenty of vitamins and minerals.
  • The South Beach Diet Meal Bar contains 12 grams of protein.
  • This product is convenient for on the go lifestyles.


  • There are some customer complaints about the texture of this bar.
  • There are countless other diet bars that are similar.
  • A dietary supplement pill will help more with fat loss.
  • This bar lacks proven weight loss ingredients.


At this point, there are just so many of these diet bars available. You really have to take the time to read the labels on a number of them before you can actually determine which one is suitable for you and your weight loss or diet needs. Fortunately the South Beach Diet Meal Bar is made without artificial sweeteners. It is also nice to see that this product is low in calories, sugar, and fat.

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