Body Fortress Whey Protein – Can whey protein really help you lose weight and build lean muscle? How does Body Fortress stack up against the competition? Our research team had questions about this super-advanced whey protein, so we decided to look to science for the answers.
To know whether Body Fortress Whey Protein works, we first had to understand whey protein better. We researched industry experts, studied the science behind protein supplementation, and reviewed Body Fortress customer experiences to see how they felt about this post-workout protein supplement. Now, we’re ready to give you the bottom line on Body Fortress Whey Protein.
Body Fortress Whey Protein can be purchased through their Official Site.
Body Fortress Whey Protein is a super-advanced whey protein powder with creatine. This product differs from its competitors in that it contains no added soy protein.
So, what exactly is whey? Whey is a protein found in dairy products. Have you ever opened a container of yogurt and found liquid on top? That liquid is whey. Whey is easily converted into powder form, which is why it is commonly used in fitness supplements. This gluten-free premium whey product comes in several flavors, including:
There isn’t much information available about Body Fortress, except that they are a subsidiary of Nature’s Bounty Co. Nature’s Bounty Company manufactures, markets, and sells various health, fitness, wellness, and beauty products.
Body Fortress Customer Service
You can contact Body Fortress customer service by phone, mail, or online contact form.
Phone: 800-215-5980 Write: 4320 Veterans Memorial Hwy, Holbrook, NY 11741
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
Body Fortress Whey Protein Claims
Body Fortress Whey Protein claims to rebuild muscles fast. The company also promises that this product contains no gluten, aspartame, or added soy.
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Body Fortress Whey Protein Ingredients
Our researchers took a look at the Body Fortress Whey Protein ingredients to determine whether this post-workout protein supplement lived up to its claims to rebuild muscles fast.
Body Fortress Whey Protein ingredients include:
Creatine 1.5 grams
Taurine 1.5 grams
L-Glutamine 1.5 grams
This premium whey product also contains a whey concentrate and whey isolate powder blend.
Body Fortress Whey Protein Nutrition Facts
Body Fortress Whey Protein Scoop Size: 50g Calories: 200 Total Fat: 2g Total Carbohydrates: 8g Dietary Fiber: 1g Sugars: 2g Protein: 30g
The nutrition information shared on the label accounts for two scoops or two servings of the protein powder, so the label reads 60g of protein.
Details on Ingredients
Details on Ingredients
This natural supplement may boost athletic performance, increase strength and build muscle.
Taurine is a naturally occurring amino acid that is found in meat and fish. A 2013 review published in Amino Acids found that taurine supplementation may increase exercise performance.
L-glutamine plays an essential role in making proteins. L-glutamine is often used in bodybuilding supplements.
Does It Work?
Does Body Fortress Whey Protein Work?
Muscle mass declines as we age. This often leads to weight gain. A healthy diet with adequate exercise is the best way to maintain a healthy weight.
Body Fortress Whey Protein may work for some dieters who are using strength training to control their weight.
Details on Body Fortress Whey Protein and Weight Loss
There is some evidence to suggest that protein supplementation fosters weight loss. A 2014 study published in the European Journal of Clinical Nutrition found that whey has a satiating effect, meaning it curbs your appetite. Eating fewer calories helps you lose weight.
How to Use Body Fortress Whey Protein
Add one scoop of Body Fortress Whey Protein to 8 ounces of your beverage of choice.
Add two scoops of Body Fortress Whey Protein to 14 ounces of your beverage of choice.
Drink within 10 minutes of mixing your protein drink.
Increase your daily water intake while using this product.
Best when used after an intense workout.
Where to Buy
Where to Buy Body Fortress Whey Protein
You can find Body Fortress products at GNC, Walmart, and CVS. We even found a listing on the Wish app. Prices vary widely, but you can expect to pay somewhere near $20 to $40, depending on the container’s size.
Potential Body Fortress Whey Protein Side Effects
Whey protein is typically well-tolerated. Some users may experience gas and bloating, especially if they are lactose intolerant.
Pros and Cons
Body Fortress Whey Protein Benefits and Results
Our researchers weighed the pros and cons of this super-advanced whey protein powder.
Body Fortress Whey Protein Pros:
The Body Fortress Whey Protein price.
No added soy.
No serious side effects.
Made from a blend of whey concentrate and isolate powder.
Body Fortress Whey Protein Cons:
The Body Fortress Whey Protein scoop size is much larger than those of competitors.
Watered down taste.
What Users Are Saying
What Users Are Saying
“I have been drinking Body Fortress Whey Protein for almost 10 years. The flavors are outstanding! The chocolate is so good, it’s like drinking a milkshake every morning. I use cow’s milk, almond milk, or Coconut milk depending on how my body is feeling.”
“Absolutely disgusting unfortunately. Tastes so off. And not the chalky kind of taste. Very disappointed.”
“The amount of protein powder is amazing for the price you pay. Delicious flavor and easy to mix up for meals on the go!”
Bottom Line on Body Fortress Whey Protein
Body Fortress Whey Protein appears to be a great way to add more protein to your diet. Unfortunately, increased protein intake alone is not enough. If you want to lose weight, you need to make healthy lifestyle changes.
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