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Body Fortress Whey Protein Review - 13 Things You Need to Know

Body Fortress Whey Protein – Can whey protein really help you lose weight and build lean muscle? How does Body Fortress stack up against the competition? Our research team had questions about this super-advanced whey protein, so we decided to look to science for the answers.

To know whether Body Fortress Whey Protein works, we first had to understand whey protein better. We researched industry experts, studied the science behind protein supplementation, and reviewed Body Fortress customer experiences to see how they felt about this post-workout protein supplement. Now, we’re ready to give you the bottom line on Body Fortress Whey Protein.

Body Fortress Whey Protein can be purchased through their Official Site.

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Overview

What is Body Fortress Whey Protein?

Body Fortress Whey Protein is a super-advanced whey protein powder with creatine. This product differs from its competitors in that it contains no added soy protein.

So, what exactly is whey? Whey is a protein found in dairy products. Have you ever opened a container of yogurt and found liquid on top? That liquid is whey. Whey is easily converted into powder form, which is why it is commonly used in fitness supplements. This gluten-free premium whey product comes in several flavors, including:

  • Chocolate
  • Banana Crème
  • Cookies and Cream
  • Vanilla
  • Strawberry
  • Chocolate Peanut Butter

Does It Work?

Who is Behind Body Fortress Whey Protein?

There isn’t much information available about Body Fortress, except that they are a subsidiary of Nature’s Bounty Co. Nature’s Bounty Company manufactures, markets, and sells various health, fitness, wellness, and beauty products.

Body Fortress Customer Service

You can contact Body Fortress customer service by phone, mail, or online contact form.

Phone: 800-215-5980
Write: 4320 Veterans Memorial Hwy, Holbrook, NY 11741

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Claims

Body Fortress Whey Protein Claims

Body Fortress Whey Protein claims to rebuild muscles fast. The company also promises that this product contains no gluten, aspartame, or added soy.

Body Fortress Whey Protein Customer Testimonials
Ingredients

Body Fortress Whey Protein Ingredients

Our researchers took a look at the Body Fortress Whey Protein ingredients to determine whether this post-workout protein supplement lived up to its claims to rebuild muscles fast.

Body Fortress Whey Protein ingredients include:

  • Creatine 1.5 grams
  • Taurine 1.5 grams
  • L-Glutamine 1.5 grams

This premium whey product also contains a whey concentrate and whey isolate powder blend.

Nutrition Facts

Body Fortress Whey Protein Nutrition Facts

Body Fortress Whey Protein Scoop Size: 50g
Calories: 200
Total Fat: 2g
Total Carbohydrates: 8g
Dietary Fiber: 1g
Sugars: 2g
Protein: 30g

The nutrition information shared on the label accounts for two scoops or two servings of the protein powder, so the label reads 60g of protein.

Details on Ingredients

Details on Ingredients

Creatine

This natural supplement may boost athletic performance, increase strength and build muscle.

Taurine

Taurine is a naturally occurring amino acid that is found in meat and fish. A 2013 review published in Amino Acids found that taurine supplementation may increase exercise performance.

L-Glutamine

L-glutamine plays an essential role in making proteins. L-glutamine is often used in bodybuilding supplements.

Does It Work?

Does Body Fortress Whey Protein Work?

Muscle mass declines as we age. This often leads to weight gain. A healthy diet with adequate exercise is the best way to maintain a healthy weight.

Body Fortress Whey Protein may work for some dieters who are using strength training to control their weight.

Weight Loss

Details on Body Fortress Whey Protein and Weight Loss

There is some evidence to suggest that protein supplementation fosters weight loss. A 2014 study published in the European Journal of Clinical Nutrition found that whey has a satiating effect, meaning it curbs your appetite. Eating fewer calories helps you lose weight.

Directions

How to Use Body Fortress Whey Protein

  • Add one scoop of Body Fortress Whey Protein to 8 ounces of your beverage of choice.
  • Add two scoops of Body Fortress Whey Protein to 14 ounces of your beverage of choice.
  • Drink within 10 minutes of mixing your protein drink.
  • Increase your daily water intake while using this product.
  • Best when used after an intense workout.
Where to Buy

Where to Buy Body Fortress Whey Protein

You can find Body Fortress products at GNC, Walmart, and CVS. We even found a listing on the Wish app. Prices vary widely, but you can expect to pay somewhere near $20 to $40, depending on the container’s size.

Side Effects

Potential Body Fortress Whey Protein Side Effects

Whey protein is typically well-tolerated. Some users may experience gas and bloating, especially if they are lactose intolerant.

Pros and Cons

Body Fortress Whey Protein Benefits and Results

Our researchers weighed the pros and cons of this super-advanced whey protein powder.

Body Fortress Whey Protein Pros:

  • The Body Fortress Whey Protein price.
  • Gluten-free.
  • No added soy.
  • Effective ingredients.
  • No serious side effects.
  • Made from a blend of whey concentrate and isolate powder.

Body Fortress Whey Protein Cons:

  • The Body Fortress Whey Protein scoop size is much larger than those of competitors.
  • Poor mixability.
  • Watered down taste.
What Users Are Saying

What Users Are Saying

“I have been drinking Body Fortress Whey Protein for almost 10 years. The flavors are outstanding! The chocolate is so good, it’s like drinking a milkshake every morning. I use cow’s milk, almond milk, or Coconut milk depending on how my body is feeling.”

“Absolutely disgusting unfortunately. Tastes so off. And not the chalky kind of taste. Very disappointed.”

“The amount of protein powder is amazing for the price you pay. Delicious flavor and easy to mix up for meals on the go!”

Body Fortress Whey Protein Ingredients
Bottom Line

Bottom Line on Body Fortress Whey Protein

Body Fortress Whey Protein appears to be a great way to add more protein to your diet. Unfortunately, increased protein intake alone is not enough. If you want to lose weight, you need to make healthy lifestyle changes.

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Body Fortress Whey Protein Review
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Body Fortress Whey Protein

Q:
Is Body Fortress a good protein brand?
A:

In general, some customer reviews claim that Body Fortress is a good protein brand, though the product is higher in calories than other protein supplement brands.

Q:
What does Body Fortress Whey Protein do?
A:

Body Fortress Whey Protein claims to help users boost muscle growth and improve exercise performance in general.

Q:
Does Body Fortress Whey Protein help you lose weight?
A:

Body Fortress Whey Protein can be incorporated into a weight-loss diet, though the product itself doesn’t claim to aid in weight-loss.

Q:
How long does Body Fortress Whey Protein last?
A:

One container of Body Fortress Whey Protein may have a shelf life of 19 months, though it is designed to be used in a few months or less.

Q:
Is Body Fortress Whey Protein FDA approved?
A:

Body Fortress Whey Protein is not an FDA-approved supplement.

Q:
Where can I buy Body Fortress Whey Protein?
A:

Body Fortress Whey Protein can be purchased using their Official Site.

Q:
Is Body Fortress Whey Protein any good?
A:

According to some customer reviews, this is a good whey protein option.

Q:
Does Body Fortress Whey Protein make you gain weight?
A:

When supplemented into a higher calorie diet, this may be able to help individuals gain weight.

Q:
How many servings are in Body Fortress Whey Protein?
A:

Each container of Body Fortress Whey Protein contains about 27 servings, though it may be less for those who choose to add in extra scoops of powder into their drinks.

1 Body Fortress Whey Protein Reviews

  • Terrible taste
    Charlotte Mcnutt (Verified Purchase)

    Can’t tolerate the taste. It has some weird aftertaste. I won’t purchase it again.

    Reply
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