2017-18 Best Vegans for Health
Dietspotlight Picks - Top Vegans for Health in the Nation
Permanent weight loss remains a struggle for many individuals. Unhealthy food choices are everywhere a person may turn.
Here are our top vegans for health picks:
Also, many individuals gain weight because they don’t get enough exercise. With all of the jobs that require computer use and sitting these days, it’s hard to get an opportunity to get up and move at work or school. The final results of gaining weight and not exercising enough can be such health problems as heart disease, diabetes, and other health problems. Try a vegan diet to help you lose weight and keep it off permanently.
Delightful Vegans
The Delightful Vegan offers a plethora of cooking and vegan lifestyle information for anyone interested in eating vegan. From holidays to meal planning, The Delightful Vegan can help you keep your vegan diet both tasty and healthy using a combination of travel, vegan inspiration, and food adventures to help you enjoy living the vegan lifestyle.
Heather Nicholds
Heather Nicholds is a registered holistic nutritionist. Her website emphasizes eating vegan to keep the individual and the planet healthier. She encourages her readers to do and eat the things that make them happy to improve their quality of life. She offers meal planning, cleanses, nutritional advice and cooking classes to help people look and feel better through vegan food.
My Eclectic Kitchen
Vegan expert and published author Yvonne Ardestani has been writing about vegan subjects since 2013. If you need new vegan recipe, especially for gazpacho, take a closer look at Yvonne Ardestani’s web site. Her site can also point the way to other inspiring vegan websites as well as taste-tempting recipes to keep a vegan’s diet from being boring.
One Ingredient Chef
Andrew Olson’s website and blog explore the emotional sides of eating as well as the vegan lifestyle. The concept of one ingredient refers to pure and natural foods with no preservatives or additives. Mr. Olson’s concern about food remains the healthy ingredients that can be added to foods. He champions using fresh, healthy ingredients in vegan cooking.
Pickles and Honey
Pickles and Honey use 99 percent vegan recipes on their blog that emphasizes using fresh, plant-based ingredients. Some of the recipes include organic honey. Other recipes are gluten-free. The ingredients included in most recipes are minimalist and use ten ingredients or less without using fancy kitchen equipment or taking a ton of time to prepare.
Seagan Eating
Seagan Eating’s website is chock full of information about eating fish and other types of seafood. If going vegan sounds like a daunting proposition to you, try a seagan diet instead. Seagan diets use the sustainable source of seafood to add protein and Omega-3 fatty acids to your grocery list three times per week. Seagan also provides tips on choosing the best and healthiest seafood products for your consumption.
Simple Vegan Blog
The Simply Vegan Blog has been around since 2014. Alberto and Iosune, the principle bloggers, also photograph, style and develop new and unique recipes for their blog pages. You can find a plethora of vegan goodies to eat from peanut butter and rhubarb jelly sandwiches to vegan rice pudding. The couple loves to travel, and their experiences turn up as influences on their recipes.
Sweet Potato Soul
Sweet Potato Soul offers a wide selection of vegan twists on some traditional soul foods family favorite recipes by Jenne Clairborne in book form. Jenne’s goal in writing this book was to create favorite family foods and ethnically specific foods in a vegan form that are easy on the eyes and delicious.
Sweet Simple Vegan
Jasmine Briones challenged herself to live a vegan lifestyle during Lent one year. This lifestyle gave her healing from an eating disorder as well as a healthier, happier life. Sweet Simple Vegan routinely offers 100 percent vegan recipes with a wide variety of interesting ingredients to provide you with a new outlook on life through eating.
The Viet Vegan
The Viet Vegan blog, written by Lisa Le, shows a marked preference for meals that can be served in a bowl. She shows a marked liking for Canadian and Vietnamese ingredients in her cuisine, but there remains a large variety of other types of vegan foods. Lisa’s spice rack includes Italian, Vietnamese and basic staple spices such as onion and garlic powder.