Providing information on resources around the world so you can live a healthier life.
As the saying goes, “It takes a village to raise a family,” the same goes for health and wellness. Whether you’re trying to lose weight, live a healthier life or find out the best place to Geocache near you – Dietspotlight wants you to have the resources you need to do so.
From children’s health to emotional eating triggers to running, rowing and cycling safety, our research team has spent countless hours collecting the best resources on the web. They’ve contacted companies, organizations and cities to ensure the information we provide is accurate and up-to-date.
If you need resources for a topic not covered here, feel free to contact us.
- Anti-Inflammatory Diet - Tips and the Best Anti-Inflammatory Foods
- Advantra Z | A Beginner's Guide
- Adaptogen - Science and Adaptogenic Herbs
- Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure?
- A Beginner's Guide to Bodybuilding
- Accountability and Weight Loss - Strategies to Hold Yourself Accountable
- Apple Cider Vinegar - A Beginner's Guide
- Amla Fruit - Benefits of Indian Goodberry
- African Mango - What are the Benefits of African Mango?
- Acai Berry - What are Acai Berry Benefits to Weight Loss?
- Ashwagandha - Benefits, Uses and Side Effects
- Alpha Lipoic Acid Benefits - From Weight Loss to Neuropathy
- A Children's Guide to Eating Healthy
- A Gluten Free Diet and Nutritious Recipes
- A Balanced Diet: Carbs, Protein, & Fats
- Adjusting Diet to Deal With Food Allergies
- Bifidobacterium - A Beginner's Guide
- Best Plant-Based Nutritionists
- Banaba Leaf - Benefits, Side Effects and Warnings
- Best Nutritionists for Fighting Specific Conditions
- Best Holistic Nutritionists
- Best Fitness Junkies
- Best Research-Based Organizations on Nutrition
- Best Healthy Eating Blogs
- Best Nutritionist Blogs
- Best Healthy Living Blogs
- Best Obesity Prevention Blogs
- Best Nutrition Blogs Too
- Best Health and Wellness Blogs
- Best Healthy & Tasty Food Blogs
- Best Nutrition Blogs
- Best Healthy Vegetarians
- Best Dietitian Blogs
- Best Health Blogs
- Best of Nutrition Support
- Bitter Melon - What are Bitter Melon Health Benefits?
- Best Diabetes Advocates Two
- Best Healthy Recipes
- Best Vegans for Health
- Best Healthy Eating Blogs
- Best Healthy Recipe Blogs
- Benefits of Probiotics - What are Probiotics Good For?
- Best Diabetes Advocates
- Best Life Coaches
- Best Health Coaches
- Best Community Supporters
- Best Mental Health Advocates
- Bitter Orange - The Fruit With the Power to Boost Metabolism?
- BioPerine Benefits | It's More Than Just Black Pepper Extract
- Beginners Guide to Dieting with Macronutrients
- Beginners Guide to the Caveman Diet
- Cinnamon - A Beginner's Guide
- Capsimax - Benefits and Uses of Capsicum Extract
- Creatine - A Beginner's Guide
- Cassia Nomame - A Beginner's Guide
- Chlorella - A Beginner's Guide
- Common Emotional Eating Triggers and How to Manage Them
- Coleus Forskolhii - Forskolin for Weight Loss?
- Conjugated Linoleic Acid - Benefits of CLA
- Chitosan - Uses, Side Effects and Benefits
- Chromium: Benefits and Concerns
- Caralluma Fimbriata – Natural Cactus Extract Suppressing Appetite?
- Citrus Aurantium - What Are the Benefits of Bitter Orange?
- Cayenne Fruit - Benefits, Uses and Side Effects
- Caffeine Benefits and Effects - Science-Based
- Cooking for Kids
- DMAE - A Beginner's Guide
- Diabetes Diet 101 - A Beginner's Guide
- Diabetes and Weight Loss - Blood Sugar and Weight Loss
- Dandelion Root - A Weed or the Weight Loss Answer?
- Diet Watch for Common Food Allergies
- Diet and Weight Loss Safety Tips
- Dieting with Technology
- Directory for Weight Loss Websites
- Directory for Reputable Dietitians
- Directory for Reputable Nutritionists
- Dietspotlight.com's Top 50 Recipe Blogs
- Dietspotlight.com's Top 50 Diet Blogs
- Dietspotlight.com's Top 50 Fitness Blogs
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- Fucoxanthin - Health Benefits, Side Effects and Uses
- Food Safety and Proper Diet for Children: A Detailed Guide
- FODMAP Diet 101 - A Beginner's Guide
- Folate - Benefits of Vitamin B9
- Flaxseed - Food Sources, Health Benefits and Dosage
- Fenugreek - Can Methi Leaf Benefit Health?
- Fiber 101 - A Beginner's Guide
- Food Preparation and Kitchen Safety
- Fucoxanthin Review
- Fitness Resources for the Whole Family!
- Glucuronolactone - A Beginner's Guide
- Ginseng - A Beginner's Guide
- Guarana - Paullina for Energy or Weight Loss?
- Green Tea - Benefits, Uses and Side Effects
- Gynostemma - Nature's Powerful Herbal Medicine
- Guggul - A Beginner's Guide to Commiphoria
- Ginkgo Biloba - What are the Benefits of Gingko?
- GABA - Blocks Neurotransmitters to Better Health
- Geocaching to Lose Weight
- Glucosamine - Supplement for Joint Pain
- Grapeseed Extract - What are the Benefits of Grapes?
- Goji Berry - Benefits of Wolfberry?
- Grapefruit - What are the Health Benefits of Grapefruit?
- Garcinia Mangostana - What are the Benefits of Purple Mangosteen?
- Guide to Health Benefits of Beetroot - Why are Beets Good For You?
- Glucomannan - A Beginner's Guide
- Ginger Root | Can a Lemony Spice Kickstart Weight Loss?
- Garcinia Cambogia - How Does it Impact Your Health?
- Green Coffee Bean Extract
- Hordenine - A Beginner's Guide
- Healthy and Safe Running: A Detailed Guide
- Hoodia Gordonii - Benefits of Bushman's Hat
- Horny Goat Weed - Uses and Benefits for Libido
- How to Lose Weight: 24 Easy Ways
- Healthy Rowing: A Beginner's Guide
- Healthy Cycling: A Beginner's Guide
- Human Anatomy and Digesting Your Diet
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- Kratom - A Beginner's Guide
- Kombucha - Benefits, Uses and Side Effects
- Kelp - A Beginner's Guide
- Kola Nut - Is Bitter Kola For Weight Loss?
- Kids Health and Diet: Fighting Childhood Obesity
- Keeping a Healthy Diet and Fighting Eating Disorders
- Low Cholesterol Diet 101 - A Beginner's Guide
- Lactobacillus - A Beginner's Guide
- L-Tryptophan - A Beginner's Guide
- L-Tyrosine - A Beginner's Guide
- L-Norvaline - Benefits of an Amino Acid
- Lactobacillus Acidophilus - Benefits of Gut Health
- L-Citrulline - For ED and Benefits to Health
- L-Arginine - Benefits, Side Effects and Foods
- L-Carnitine Benefits: Weight Loss, Heart Health and More
- L-Glutamine - How Does an Amino Acid Improve Health?
- Meal Planning - Your Guide To Healthy Meal Planning
- Meratrim - A Beginner's Guide
- Mulberry Extract - A Beginner's Guide
- Maca Root - Benefits, Side Effects, Warnings and Interactions
- Milk Thistle - Benefits of Silybum
- Muira Puama - Benefits of "Potency Wood"
- Niacin - Benefits, Uses and Side Effects of Vitamin B3
- No Carb Diet
- Nutrition and Diet: Food Science Experiments
- Nutrition Class Resources
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- Peppermint - Benefits, Uses and Side Effects
- Phenylethylamine - A Beginner's Guide
- Psyllium Husk - Uses, Benefits and Side Effects
- Prickly Pear - Benefits of the Indian Fig
- Pomegranate - Juice, Oil and Foods
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- Resveratrol - A Beginner's Guide
- Rauwolfia Vomitoria - Benefits, Uses and Side Effects
- Rhodiola Rosea - Energy, Exercise and Improved Memory?
- Riboflavin - Benefits, Function and Deficiency
- Reducing Food Waste
- Raspberry Ketones
- Saffron Extract - Benefits and Uses of the Crocus Sativus Plant
- Spirulina - A Beginner's Guide
- Selenium 101 - A Beginner's Guide
- Saw Palmetto - A Beginner's Guide
- Superfoods - What are the Best Superfoods for Weight Loss?
- Sleep and Weight Loss - Can You Snooze Away That Fat?
- Streptococcus Thermophilus - Benefits of a Milk-Based Probiotic
- Stevia - A Beginner's Guide to This Sugar Substitute
- Science Behind Weight Loss: 6 Proven Methods to Lose Weight
- Strategies for sticking with that Diet!
- Thiamine - A Beginner's Guide
- Turmeric - A Beginner's Guide
- The 9 Biggest Lies the Food Industry Tells Consumers
- Thyroid and Weight Loss - Can Thyroid Problems Promote Weight Loss?
- Top 10 Fitness Instructors
- Top 10 Supporters of Children's Health
- Tongkat Ali - Benefits of Eurycoma Longifolia Extract
- Tribulus Terrestris - Ayurvedic Plant for General Virility?
- Testofen - Does Testofen Fenugreek Work?
- The Importance Of Vitamins
- Top Diet Supplements
- The School Nurse's Resource for Children's Diet and Health
- The Organic Diet and Lifestyle
- The Ultimate Guide to Nutrition and a Balanced Diet
- Taurine - Benefits, Side Effects and Usage
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- Vitamin E - A Beginner's Guide
- Vitamin B5 - A Beginner's Guide
- Vitamin A
- Vegan Diet - Is No Meat Safe and Healthy?
- Vitamin B6 - Uses, Benefits and Side Effects
- Vitamin C - A Beginner's Guide
- Vitamin D - Benefits, Uses and Facts
- Vitamin B12 - Benefits, Uses and Warnings
- Whole30 Diet
- White Willow Bark: Understanding the Health Benefits
- What are Probiotics and How Do They Benefit Your Health?
- Weight Loss Tips and Tricks – Diet and Exercise Optional
- White Tea - A Delicate Tea for Wellness?
- White Kidney Bean - Benefits of a Starch Blocker
- Weight Loss Goals: Realistic or Unreasonable?
- What is Senna and What are the Health Benefits?
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- 3 Day Diet - Meal Plans, Benefits and Concerns
- 5-HTP - Benefits, Uses, Warnings and Side Effects
- 12 Easy Ways to Remain on a Healthy Diet
- 11 Easy Steps to Max Nutrition
- 43 Super Healthy Foods and Quick Healthy Meals
- 20 Fiber-Rich Foods You Should Eat
- 7 Healthiest Foods You MUST Be Eating
- 10 Popular Nutrition Myths Debunked - Once and For All
- 7 Unknown Reasons Why Sugar is a No-No
- 15 Healthiest Colleges
- 43 Top Health Gurus
- 7 Reasons Why Low-Carb Trumps Low-Fat
- 9 Diet Foods For Weight Loss That Could Be Jeopardizing Your Efforts
- 17 Highly Addictive Foods and What You Should Eat Instead
- 7 Mainstream Signs of Food Addiction
- 16 Ways Science Says You Can Reduce Hunger and Suppress Appetite
- 27 Absurdly Easy Weight Loss Tips
- 11 Habits Science Links to Longevity
- 25 Healthy Snacks and Your Weight Loss Diet
- 15 Tips to Shed Belly Fat
- 7-Keto - A Beginner's Guide
- 13 Perfect Foods for Diabetics
- 13 Nutrition Facts Everyone Needs to Know
- 11 Tips to End Mindless Eating for Good – Says Science
- 22 Tips to Lose Weight Naturally
- 2017-18 Best Nutritionists
- 2017-18 Best Personal Trainers