Providing information on resources around the world so you can live a healthier life.
As the saying goes, “It takes a village to raise a family,” the same goes for health and wellness. Whether you’re trying to lose weight or live a healthier life – Dietspotlight wants you to have the resources you need to do so.
From health to emotional eating triggers to in-depth research on specific ingredients, our research team has spent countless hours collecting the best resources on the web. They’ve contacted companies, organizations and cities to ensure the information we provide is accurate and up-to-date.
If you need resources for a topic not covered here, feel free to contact us.
- Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure?
- A Children's Guide to Eating Healthy
- A Gluten Free Diet and Nutritious Recipes
- A Balanced Diet: Carbs, Protein, & Fats
- Adjusting Diet to Deal With Food Allergies
- Belly Fat Diet
- Benefits of Probiotics - What are Probiotics Good For?
- Branch Chain Amino Acids
- Bird Watching - Beginner's Guide for Hobby, Health & Wellness
- Bodybuilding | A Beginner's Guide
- Best Nutritionist Blogs
- BRAT Diet - For Diarrhea or Weight Loss?
- BioPerine Benefits | It's More Than Just Black Pepper Extract
- Beginners Guide to Dieting with Macronutrients
- Beginners Guide to the Caveman Diet
- Cleanse Your Body - How to Detox Your Mind and Soul
- Common Emotional Eating Triggers and How to Manage Them
- Calorie Calculator for Weight Loss
- Cycling Resources - A Complete Guide to Cycling Help
- Cooking With Kids
- Detox Cleanse
- Drop Pounds and Belly Fat by Drinking Protein Shakes – Here’s How!
- Diet Watch for Common Food Allergies
- Diet and Weight Loss Safety Tips
- Dieting with Technology
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- Fasting Diet
- Food Labeling Resources - What Companies Have to Share
- Fat Blockers - Weight Loss Supplements Targeting Belly Fat?
- Food Preparation and Kitchen Safety
- Flexible Dieting: Stretching a Diet to Gain Control and Lose Weight
- Fitness Resources for the Whole Family!
- Gardening with Kids for Healthier Children
- Guide to Health Benefits of Beetroot - Why are Beets Good For You?
- Glucomannan | A Beginner's Guide
- Garcinia Cambogia - How Does it Impact Your Health?
- How Do You REALLY Lose That Belly Fat?
- Hydroxycitric Acid
- Healthy and Safe Running: A Detailed Guide
- How to Lose Weight: 24 Easy Ways
- Healthy Rowing | A Beginner's Guide
- Healthy Cycling | A Beginner's Guide
- Human Anatomy and Digestion
- Ketogenic Diet | What is Keto and the Best Keto Diet Foods?
- Kids Health and Diet: Fighting Childhood Obesity
- Low Carb Lunch Recipes
- Low Carb Dessert Recipes
- Low Carb Snacks
- Low-Carb Dinner Recipes
- Lacrosse: A Health and Safety Guide
- Low Carb Diet | Benefits, Mistakes and Foods
- L-Tyrosine | A Beginner's Guide
- Low Carb Foods That are Tasty and Healthy
- Meal Replacement Shakes - Good For the Waist or Waste of Money?
- Metabolism and Weight Loss - How to Boost Metabolism
- Meal Planning - Your Guide To Healthy Meal Planning
- Meratrim | A Beginner's Guide
- Military Diet
- Magnesium Supplements, Deficiency and Magnesium Benefits to Health
- Nutrition and Healthy Eating - What You NEED to Know!
- Negative Calorie Diet
- No-Sugar Diet
- Nitric Oxide - How Does Nitric Oxide Work?
- Nutrition and Diet: Food Science Experiments
- Nutrition Class Resources
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- Science Behind Weight Loss: 6 Proven Methods to Lose Weight
- Smoothie Diet
- Sleep and Weight Loss
- Strategies for sticking with that Diet!
- Seagan Diet - Is This Diet Healthy?
- Sailboating Safety and Health | A Beginning Guide
- Swimming Resources
- Synephrine - A Replacement for Ephedra?
- The 9 Biggest Lies the Food Industry Tells Consumers
- The Organic Diet and Lifestyle
- The Ultimate Guide to Nutrition and a Balanced Diet
- Tribulus Terrestris - Ayurvedic Plant for General Virility?
- Testofen - Benefits of Branded Fenugreek
- Teatox | How Detox Tea Benefits Weight Loss
- The Importance Of Vitamins
- The School Nurse's Resource for Children's Diet and Health
- Taurine - Benefits, Side Effects and Usage
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- Vegan Diet | Detailed Guide for Beginners
- Vegan Diet - Is No Meat Safe and Healthy?
- Vitamin E | Benefits of Vitamins, Uses and Warnings
- Vitamin B5 | Benefits of B-Vitamins
- Weight Loss Goals: Realistic or Unreasonable?
- Weight Loss - Strategies to Hold Yourself Accountable
- Water Conservation - Resources, Myths, Facts, Diet Concerns
- White Kidney Bean - Benefits of a Starch Blocker
- Weight Loss Apps Resources - Guides, Reviews & Tools
- Weight-Loss Systems - What's the Best Weight-Loss Program?
- Weight Loss Wraps | Body Wrap for Weight Loss?
- Weight Loss Cream | Can You Lose Weight with Slimming Cream?
- Weight-Loss Belts | Do Weight-Loss Belts Really Work?
- What is Ketosis | Signs of Ketosis and How to Achieve Ketosis
- 11 Tips to End Mindless Eating for Good – Says Science
- 12 Easy Ways to Remain on a Healthy Diet
- 25 Healthy Snacks and Your Weight Loss Diet
- 14 Ways to Incorporate High Fiber Foods
- 10 Habits Science Links to Longevity
- 10 Reasons Why You're Gaining Belly Fat
- 16 Ways Science Says You Can Reduce Hunger and Suppress Appetite
- 4 Day Diet
- 17 Best Foods for Losing Weight (Without Going Hungry)
- 10 Nutritional Facts Approved by (Almost) Everyone
- 28 Day Diet
- 7 Reasons Why Low-Carb Trumps Low-Fat
- 7 Healthiest Foods You MUST Be Eating
- 11 Easy Steps to Max Nutrition
- 43 Super Healthy Foods and Quick Healthy Meals
- 17 Day Diet | A Beginner's Guide
- 10 Popular Nutrition Myths Debunked - Once and For All
- 27 Absurdly Easy Weight Loss Tips
- 15 Tips to Shed Belly Fat
- 8 Things About Fat Burners You NEED to Know – Creams, Capsules, Pills and More
- 4 Reasons to Ditch the Fitness Tracker and Listen to Your Body
- 7 Junk Foods to Avoid
- 12 Nutrition Facts - What You Need to Know
- 10 Health-Related Benefits of Fish
- 7 Quick Prep Low-Carb Meals That Are Great for You
- 6 Out-of-the-Box Solutions for Calorie Burning
- 29 Ways Cutting Calories is as Easy as Pie
- 22 Tips to Lose Weight Naturally