Updated: 05/17/2016 - Website operated by Leptigen

Herbalife Review - Does This Weight-Loss Program Work? Are price and taste deal breakers?

PUBLISHED: 04/29/2016 | BY: SUMMER BANKS, SENIOR REVIEWER
Editor's Review: 3.4 / 5.0
Herbalife Review

Give me two minutes and I’ll tell you whether Herbalife actually works. We dove deep into the ingredients, side effects, clinical research and customer service to find out what the hype was all about. We also chose to read through hundreds of dieter experiences. After gathering all that information, we condensed it to give you the bottom line.

EDITOR'S TIP: Combine Herbalife with a proven fat burner such as Leptigen for better results.

What You Need to Know

First off, Herbalife is a supplement company with products for weight-loss and overall health. The formulas contain protein, fiber, vitamins, minerals and, in some cases, caffeine. We could not find a complete list of ingredients for the program. There are four elements to quick-start – 1, 2, 3 and Herbal Tea Concentrate. You have to take them all for optimal results, but at least they are portable.

Herbalife entered the supplement market in 1980. You can order products from a member or via online retailers. We like Herbalife’s positive BBB rating and the length of time in the business, but read on…

Price – “Too Much?”

The first thing that caught our eye about Herbalife was the price. The quick-start program cannot be purchased from the official website, so we searched online retailers for the individual products. You will spend upwards of $92 to $95 each month and that’s just the starter package. If you replace more than one meal with the protein powder the price goes up. “Using meal-replacement shakes to lose weight is an effective option,” according to our Research Editor. “The problem with Herbalife comes with the high price tag. You can purchase similar weight-loss shakes for a fraction of the cost.”

“Whatever you do, do NOT try Herbalife. It will drain your bank account and you will gain weight,” says a dieter.

Another claims, “It’s an overpriced sugary weak protein powder.”

We only think it is fair to share some positive comments from dieters who felt Herbalife was a value. One buyer says, “They get everything done that the other more expensive ones do at less than half the price.”

Another claims, “I haven’t lost any weight but it the energy it gives me is worth the low price.”

One even claimed the cost was worth it even though more than the competition, “Herbalife products are of high price bt it works if u have a proper diet.”

Taste – “Not So Great”

We found hundreds of reviews complaining of Herbalife’s taste. Most couldn’t make it past the first shake. “French Vanilla…not even close. This product tastes like chalk…Nothing makes it taste good,” offers up one dieter.

Another consumer says, “I don’t like the taste, I can’t even choke it down.” Yet another claims, “This drink tastes like…liquid play-doh…It’s really bad.”

The flavor was not a problem for all users. One said, “Taste pretty good.”

One more claimed, “I love the flavor, I love the taste.”

Based on our research, if a just one part of a diet program causes problems, like bad taste, the chance for long-term success diminishes. If Herbalife is as bad as dieters claim, this could be an issue.

The Science – “Clinically Proven?”

If you’re looking for science to back up weight-loss claims, you won’t find any from Herbalife. The ingredients are not listed on the official website, so the dieter can’t even look for relevant clinical studies. At DietSpotlight, we look at research as an integral part of the equation. If there is no support, that’s when we start wondering about a product.

The Bottom Line – Does Herbalife Work?

So, what is the final verdict on this one, huh? We like the fact that the company has been around for more than 30 years and has a strong BBB rating. What bothers us is the high price and terrible taste, so we feel uncomfortable suggesting the supplements. We’re also concerned about the lack of clinical support.

If it’s time to shed off the weight, why not try out a supplement delivering a great price, clinically-supported ingredients and good customer reviews?

Among the best products we’ve seen in 2016 is one called Leptigen. The four-ingredient proprietary blend is clinically shown to spark metabolism, help boost fat loss and break through weight-loss plateaus. No negative side effects are mentioned by dieters and reviews show fantastic results.

To boot, the producers of Leptigen are confident enough in the formula to offer a Special Trial Offer – always a good thing.

Learn More About Leptigen »
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How Does Herbalife Compare?

Previous Herbalife Review (Updated July 4, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

Herbalife is a company that began 33 years ago with a "mission for nutrition," according to the company website. Today, Herbalife has more than a million distributors worldwide, offering the line of Herbalife to people who want to lose weight and look and feel better. The weight management line consists of meal programs and supplements that can help dieters achieve their weight loss goals more efficiently. Supplements include those for appetite suppression, metabolism boosters and enhancers. While we appreciate that Herbalife appears to offer something for everyone, we prefer a single formula that can effectively meet all three of these needs for convenience and cost friendliness to the consumer. The Herbalife products are sold through independent distributors and through some online retailers. We were unable to find the products for sale on the company website. To connect with a distributor in your area, you must first supply information about how you learned about the company. There is also information available on the company website about how to become a distributor.

Ingredients

For the purpose of this review, we will take a look at one Herbalife weight loss supplement, Total Control. For more info on Herbalife Ingredients, click here. This product claims to boost metabolism and aid in weight loss without irritability or restlessness. The ingredients in this formula include calcium, green tea leaves extract, dried ginger root extract, dried theobroma extract, dried yerba mate extract, astragalus, celery, fennel, hawthorne berry, licorice, marshmallow, parsley, suma, dried cinnamon extract and alfalfa.

Product Features

Herbalife offers a 30-day money back guarantee on all purchases. It also provides ample information about the science and research that goes into its formulas. In addition, we found customer testimonials that back the claims of the products. This is the type of information that we encourage consumers to look for; because it shows that the company has confidence in their products. While we are pleased to see healthy ingredients on the list, the large number may reduce the potency of the active ingredients. Green tea is the only serious weight loss ingredient in the formula. The substance can boost the metabolism and suppress appetite. However, green tea is more effective with other weight loss ingredients like chromium and safe stimulants. We don't see any other active weight loss ingredients on the list.

See Our Featured

Advantages

  • Herbalife is a proven company with a long reputation.
  • The products are reasonably priced and come with a money back guarantee.

Disadvantages

  • Herbalife Total Control does not contain many weight loss ingredients.
  • The large number of ingredients may reduce the potency of the formula.
  • Products are not available for sale through the company website.

Conclusion

Herbalife is a reputable company with a relatively long history of providing weight loss and nutritional supplements. However, we are skeptical whether the long formulas and lack of active ingredients will really be the most effective way of dropping the pounds. Any dieter considering this company should also be familiar with Herbalife Side Effects. We believe that other options filled with more potent ingredients may be a better choice.

Herbalife Questions & Answers:

We summarized hundreds of user comments about Herbalife into this helpful FAQ.

What are the side effects of Herbalife?

Some Herbalife side effects may include swelling of the hands, stomach discomfort, nausea and vomiting, according to some dieter reviews.

What are the ingredients in Herbalife?

Herbalife ingredients include caffeine, vitamins, minerals and fiber, among others. The formulas will differ from one product to the next.

Does Herbalife Work?

There’s no scientific research proving Herbalife is effective. The ingredients in some of the formulas have been clinically-tested, but there’s no definitive support.

You may want to go in a different direction and substitute Herbalife with a supplement like Leptigen that has numerous positive reviews.

How much does Herbalife cost?

The cost of Herbalife starts at $60.70 for a mini membership. The fit and a full program costs $94.10 per month.

How should I take Herbalife?

You should take Herbalife based on the information provided with the product you purchased. The majority of the products last 30 days.

Can I take Herbalife if I have a health condition?

If you are a woman who’s pregnant or nursing, have any health conditions, a person taking prescription medications or under 18 years of age, you should contact your healthcare provider prior to using any weight-loss products, including Herbalife.

What do users like about Herbalife?

Some dieters like that Herbalife has been in business for years. Community support and the good BBB rating are two positives also mentioned in comments.

What do users NOT like about Herbalife?

Some users don’t like the side effects associated with a variety of Herbalife products. Additional concerns are the price of membership and unsupportive customer service team.

How do I contact the Herbalife customer service department?

You can contact the Herbalife customer service department by calling a representative at 1-866-866-4777. You can also send correspondence to the corporate team at Herbalife P.O. Box 80210 Los Angeles, CA 90080-0210. There’s also a feedback form on the official website.

Will you lose weight with Herbalife?

Although Herbalife doesn’t guarantee weight-loss, the company states that with lifestyle changes,dieters could lose one to two pounds per week.

Why do people become Herbalife members?

Dieters become Herbalife members to receive discounts and special promotions.

Is Herbalife a MLM opportunity?

Herbalife is a MLM opportunity requiring members to sign up additional people in order to receive compensation.

Is there a guarantee?

With the Herbalife guarantee, you have 30 days to return products. You can send back any portion for a full refund.

Do you know of any special deals or discounts on Herbalife?

If you sign up as a Herbalife member, you will receive special deals. As you enroll additional dieters, you gain access to a discount. However, the past few months have been wild with our readers taking advantage of Leptigen’s Special Trial Offer, which is merely the cost of shipping and handling. Click here to try it out.

Herbalife Ingredients:

We examined the Herbalife ingredients in order to give you the facts you want.

Gymnema

Gymnema is a woody shrub found in India and Africa. It has long been used for various medicines.

What Is It Supposed To Do?

Gymnema contains chemicals that can decrease the absorption of sugar in the intestines. It has been used for diabetes, metabolic syndrome, and more.

Clinical Research

In a study published in the Complementary Therapies in Medicine, gymnema did not hold any real results in relation to weight-loss. In the conclusion, the article says, “According to the findings from this systematic review, the evidence is not convincing in demonstrating that most dietary supplements used as appetite suppressants for weight loss in the treatment of obesity are effective and safe.”

Ginger Root Extract

Ginger root extract is derived from the root of the ginger plant. It is native to warm areas and is often used in medicines and food.

What Is It Supposed To Do?

Apparently, ginger contains certain chemicals that can help reduce inflammation and nausea. The extract has been used commercially as a treatment for insect bites.

Clinical Research

Ginger seems to have lots of health benefits, but weight-loss does not seem to be one of them. In an article published in Herbal Medicine: BioMolecular and Clinical Aspects, authors note that, “Ginger clearly has a vast number of components and metabolites, many of which have not been studied in detail. The lack of standardization of ginger supplements is disconcerting, and whether consumption of high levels of isolated components (e.g., [6]-gingerol) is advisable is uncertain.”

Caffeine

Caffeine is a chemical generally known for its ability to increase mental alertness. It can be found in beverages and foods.

What Is It Supposed To Do?

Caffeine stimulates the central nervous system, heart, muscles, and blood pressure centers. It can also increase urine flow and does not cause dehydration.

Clinical Research

Caffeine is backed by plenty of clinical research. In a study published in Obesity Research, authors noted in their findings, “High caffeine intake was associated with weight loss through thermogenesis and fat oxidation and with suppressed leptin in women. In habitual low caffeine consumers, the green tea-caffeine mixture improved WM, partly through thermogenesis and fat oxidation.”

Linoleic Acid

Linoleic acid is a chemical found primarily in dairy and beef products.

What Is It Supposed To Do?

Linoleic acid has been used in the past to help treat cancer and obesity. It may also be able to improve the functionality of the immune system.

Clinical Research

Researchers seem to note linoleic acid may have some weight-loss effects. A study published in the American Journal of Clinical Nutrition stated, “Given at a dose of 3.2 g/d, CLA produces a modest loss in body fat in humans.”

Palm Oil

Palm oil is an edible vegetable oil derived from the African palm tree. It is used in virtually every product and is controversial because of the unsustainable practices of those producing the oil.

What Is It Supposed To Do?

Palm oil is found in many products, including baked goods, confectionary, shampoo, cosmetics, and more. It is used a lot commercially because of its low price compared to other oils.

Sodium Choleate

Sodium choleate is a crude ox bile extract. It contains various different salts as well.

What Is It Supposed To Do?

Sodium choleate is used as a protein, enzyme, and peptide source.

Is There Anything Out There That TRULY Works?

Although Herbalife does contain promising ingredients, these are not all in one product, as they sell a weight management line. Additionally, caffeine is best paired with green tea for optimal weight-loss results. Before you give up on shedding those pounds, though, you might want to check out the Special Trial Offer from Leptigen. We love the clinically tested ingredients and the overwhelmingly positive customer reviews. Click here to try it out.

668 User Reviews About Herbalife

Leave comments below
  • 1
    Your theresaName

    No you can can drink the shakes throuyghout your pregnancy.

    [Reply]

  • 2
    Lucy

    Side Effects
    • According to a consumer report, some people may experience skin rashes with Herbalife products. Skin irritation is a possible side effect of ingesting silicon dioxide, although most people are able to consume it without a problem. The side effects of lead poisoning are well known. The extensive list of possible complications includes: behavior or attention problems, kidney damage, slowed body growth, anemia, constipation, difficulty sleeping, headaches, irritability and low appetite and energy.
    Last year I got the skin rash and over a month now I have been in pain, do to the lead poisoning. I will stop using all products.

    [Reply]

    Karen (Editor)

    Hi Lucy. Some dieters experience similar side effects. You might want to look at a safer diet supplement.

    [Reply]

    Harsh

    This product Thi side effect che k nathi.

    [Reply]

  • 3
    Your voilet

    have tea and shake for breakfast 3 hrs after fruit or veg three hrs later main meal eating your protein and veg first then carbs the next 3hrs protein bars or fruits shakes before bed and drink a lot of water throughout the day

    [Reply]

  • 4
    Your Name

    My Herbalife coaches do weigh ins. There scale tells them what I gained or lost. If you gained you mean gut have gained muscle. Measure your waist at the belly button to see if your losing inches. A pound of fat is the size of a grapefruit and a pound of muscle is the size of a tangerine.

    [Reply]

  • 5
    Your Name

    I agree. My waste is zero. I have saved an absolute fortune.

    [Reply]

  • 6
    Your Namemuskaan

    after skip the herballife shakes my sister gain more weight / why ?she cant use forever

    [Reply]

    Stephen (Editor)

    The body before received a certain amount of calories but once the diet ended and it receives more calories than it was used, to it will store it as fat for later use. She has to maintain a healthy diet for habits. We’ve also heard reports of dieters losing water weight which comes back even quicker. A fat burner may be a better option.

    [Reply]

  • 7
    Your Name

    Dont use this

    [Reply]

    Your Name

    Herbalife Products are good for health. But system of marketing is totally bad and worst. Instead of marketing through chain profit system, they should have given same product in open market in their own office at 75% discounts. Product good but price is too high
    How poor people can offer 6000 per month for this product. Nonsense we make USA people to become rich. We are fools. Instead of this 🌿 product we can eat directly raw 🍌 with Skin raw vegetable, fruits, drinking cow urine etc etc

    [Reply]

  • 8
    ajay

    pls get it touch with ur herbalife distributor. he / she will guide u properly. if u stay in touch and follow the guidelines,,, good results will follow.

    [Reply]

  • 9
    ma

    i stop using the shakes because my throat feels very dry, dizziness, and headache. am confused

    [Reply]

    Your Name

    i had the same effects dizziness and confused will not ever take again

    [Reply]

    SONALI

    HI I AISO FACING SAME HEADACHE PROBLEM

    [Reply]

  • 10
    a.kaushal

    Herbal life is very bad. after having my first shake i became superman for 10 minutes and devil for the rest of the life. beware donot have it without proper prescription from the doctor. these people are fraud and should be behind bars.

    [Reply]

    a.kaushal

    jee baat ..sahi pakde h..i like it…these ppl assholes, bc,mc…..

    [Reply]

    rupal

    does herbalife makes you gain weight?

    [Reply]

    Candace (Editor)

    Rupal, Herbalife is intended as a weight loss system.

    [Reply]

    s.gopi mani ratnam

    use seriously product and dont say its bad , i will tear your parts mind it , im fan of herbalife

    [Reply]

    peacefulone

    See gopi, what Herbalife is doing to you. Its making you sensitive and aggressive. I prefer something which makes you peaceful, mind as well as body.

    [Reply]

    Your Name

    smoke some green man

    [Reply]

    Lydia

    Great products..IT WORKS i have not experinced anything mentioned negatively. I have lost weight, shake Taste great, no rashes just like other weight loss programs you have to follow it correctly

    [Reply]

  • 11
    Your Name

    What are you eating for your meal and snacks?

    [Reply]

    Your Name.sumi

    I am totally confused

    [Reply]

  • 12
    Joa

    waoo i just stared drinking herbarlife like i week ago im so scared to drink that again because i have’ seen so negative comments , so i dont kmow what to do ,i been asking for tips to some coach & the only thing the say its that i habe to ask any question to the person that got me the products soo i guess its everything its about bussines they will help you only if you pay them like thats crazy if the reslly want to help people to loose weight they will tell me how to fallow upp

    [Reply]

    Magdalene

    Herbalife never claims to be weight loss company it does however promote optimum nutrition… We eat lots of junk, daily! Things with chemicals, flavourings and preservatives that are not natural and we do it without thinking about the affect it has on our body. Look at all the fatty fast food and sugar consumed, look at each meal you have… are you getting all the nutrients your body needs? Okay you are not sure anymore… why allow peoples opinions to cloud your own judgement… why not just try for yourself?

    I have been on the core products for a month and a half and it’s working, I feel healthier, more energetic and actually lost 2kgs. But people say a lot of things… don’t let anyone make you doubt something without you giving it a good shot… what if this actually helps you?

    [Reply]

    James

    “Things with chemicals, flavourings and preservatives that are not natural and we do it without thinking about the affect it has on our body.”
    This statement is made and yet it contains chemical and artificial substances like Sucralose and Acesulfame K. These are poison for the body.
    “Sucralose is not a natural product – it is not found in nature. Although sucralose is made from sugar, the sugar molecule is chemically modified to make sucralose which is classed as an artificial sweetener.”

    [Reply]

    Your Name

    i really love the product, i have been on the product for 2 years and i lost 40 pounds i love the product

    [Reply]

    jule

    It’s a ripoff, people are looking an easy way to lose weight. It takes discipline and regular exercise. Just keep track of your cals under 1500. stay away from bad carbs.

    [Reply]

    Stephanie

    I have been taking this myself for 2 weeks now and I’ve seen results in weight loss and I feel great

    [Reply]

    Your theresaName

    How can you compare a few hundred complaints with ten of thousands who have succeded.. Every diet is not the same. Everyone is different. Tell us your thoughts about Herbalife.

    [Reply]

    Your Name

    Don’t listen to negatively people it’s working great you follow instructions u will be fine and yes trying anything new is scary

    [Reply]

  • 13
    mimi

    I really want to gain weight fast because I’m too lean can herbalife help? Pls reply me

    [Reply]

    Stephen (Editor)

    Try looking through a full product list to see if they have supplements that can help you.

    [Reply]

    rahul patidar

    I feel good when i take herbalife shake & afresh

    [Reply]

    voilet

    email me and i can coach you in gaining weight

    [Reply]

  • 14
    Ricky Oloferned

    Ive been using.herbalife for more than 3.weeks. Now i’ve i have arthrits on.my right knee.

    [Reply]

    Your NameLi

    1 Arthritis does not develops in weeks 2 you are not a doctor and can’t diagnose yourself. Your thought process is very skewed

    [Reply]

    Susan

    You HAD arthritis BEFORE Herbalife. Exercise may have brought it on or a reduction in body fluids.

    [Reply]

  • 15
    A Lowe

    Tried the shakes and they are pants, no weight lose even though Im running 20 miles a week. I’ve heard Forever clean 9 is a great kick start and will try that.

    [Reply]

  • 16
    Your Name

    Its been 2weeks now taking the fibre pills:…….m constipated having stomach pains

    [Reply]

  • 17
    dexter morgan

    I am not sure about the afresh energy drink of herbalife. I took it just one day and i had rashes and i noticed spots on skin. I might not use this product. As far as the Formula one shake is concerned, I didn’t feel anything, its like i have paid dash-dash amount to get flavored milk. BE wise before you chose to use any supplements.

    [Reply]

  • 18
    amlan

    Herbalife products are of high price bt it work if u have a proper diet chart
    those who not getting result ichallenge them
    it does not do weight gain or loss many problems of ur body are cure by these product
    if u think herbalife is not good for health its k u suffer more

    [Reply]

  • 19
    manish

    Can use this product if bp is higher

    [Reply]

    Stephen (Editor)

    You would have to consult your doctor Manish.

    [Reply]

  • 20
    Vetonica

    I’ve tried this for 2 months and haven’t lost any weight why is that?

    [Reply]

    Stephen (Editor)

    Hi, Vetonica. The product you have been using may not be effective for you. Are you incorporating regular exercise and proper diet?

    [Reply]

    Christina (Editor)

    Hi, we apologize for any difficulties you may be having. Please visit the Herbalife official website to contact their supportive customer service department to inquire about you concerns.

    [Reply]

  • 21
    KVK

    Is it ok, that i can replace my meal with 3 shakes. with 3 cell-u-loss and 3 aloe plus tablets. I am weith of 113 kg and 37 years old

    [Reply]

    Christina (Editor)

    Hi, please refer to the Herbalife official website to reach their supportive customer service for details on product usage and any alternative recommendations.

    [Reply]

  • 22
    Realspursbabe

    I personally have had good results. Ivd gained energy, lost visceral fat and upped my lean muscle. I eat more often and lost 2-3 dress sizes…. It’s NOT a supplement, that’s the herb and fibre tablets! It’s a replacement as it contains (legally) minimum 100% of all the minerals you need to maintain a healthy balanced meal! Calcium vit c etc!

    Herbalife are also the ONLY company like this to work with their own top scientists in the world!

    Working with the likes of Ronaldo and Messi who are top of their game thanks to this company.

    Need I say more!

    [Reply]

  • 23
    Your Name

    Herbalife does claim to treat, cure, or diagnose any diseases. However, most everyone I know that has taken the products have seen improvement in BP.

    [Reply]

    Your Name

    Herbalife does NOT claim to treat, cure, or diagnose any diseases. When you have a good nutrition, your body will react positively towards it, causing you to be and feel healthier. It’s the same thing as any other program or natural plan.

    [Reply]

  • 24
    Your Name

    Can u take the metabolism booster by itself? If so when do u take it?

    [Reply]

    Cameron (Editor)

    If you like you take it alone, you may. Which product exactly are you referring to? For Total Control, for example, you take one tablet three times per day. The first in the morning.

    [Reply]

  • 25
    Seema

    herbalife is tooooo much good and I lose my weight actually. But, I feel wrinkles on my face and dull skin, please suggest me.

    [Reply]

    Your Name

    HERBALIFE HAS A SKIN CARE LINE AND A 7day TRIAL PACK TO TEST IT OUT I LOCE IT

    [Reply]

  • 26
    Your Name

    Yes. I had to stop thr diet program because of elevated bp

    [Reply]

    Barbara

    I used |Herbalife for about a year and a half and also participated in the exercise program they offered. |I lost the weight |I needed to and with the exercise I was able to tone up and look great!

    [Reply]

  • 27
    Vinod

    Not a good product only loss ur money

    [Reply]

  • 28
    xyx

    can a thyroid person can take and can hv benifit forvb12

    [Reply]

    Christina (Editor)

    Hi, it is advised to consult your physician before you begin using any weight loss product if you have any health concerns.

    [Reply]

    Karen (Editor)

    HI, Please ask your doctor before taking products that may interfere with your body’s chemistry.

    [Reply]

  • 29
    sandra

    I bought a meal supplement and had an alergia reaction to it after drinking the first shske. I didn’t think it was that so I drank it the next day. I had to stop because my face got a rash and it hing. When I asked for a refund the girl that sold it to me said no. How can I get my refund?

    [Reply]

    Christina (Editor)

    Hi Sandra, we are sorry to hear about your return issue. Please refer to the Herbalife official website to contact customer service in regards to any refunds.

    [Reply]

    Your Name

    Contact the company 866-866-4744. The distributor should follow the Gold Standard that Herbalife has in place.

    [Reply]

  • 30
    Aadhya

    Just started, no changes yet. My body has no water at all thats water doc said and advised to go to gym, so started off with herbal life as supplement and working out! Can u tell me how ling will it takw for me to loose weight since its just fat and water in my body?

    [Reply]

    Stephen (Editor)

    We can’t say for sure; ordinarily it takes about a month to see results from a diet.

    [Reply]

  • 31
    Krishnakumar

    what are the disadvantages in Herbalife somebody says kidney problems and somebody says it is not good which I can believe please explain me

    [Reply]

    Christina (Editor)

    Hi Krishan, some users may experience side effects. However, it is advised to consult your physician before you continue using any weight loss products. Please refer to the official Herbalife website for any detailed questions on the product.

    [Reply]

  • 32
    Your Name

    If we use afresh what are the uses tel me madam /sir
    Last dout
    Afresh energy drink daily will drink means sex problem may occur please tell me sir/madam

    [Reply]

  • 33
    Your Name

    can i gain weight using this product???

    [Reply]

    Cameron (Editor)

    Some dieters suggest using the protein and Shake mix, combined with consumption of carbs, could cause one to gain weight.

    [Reply]

  • 34
    Elizabeth haldane

    It has kick started me to get back in shape and stop eating processed foods.. I have saved a lot of money even with having to tubs of shakes a mth. I know have no wastage. More room in my bins. My skin is healthier. My varicose veins have almost disappeared. I am now regular. Caffeine was affecting me in many ways. I have lost 62cms and 22lbs in weight. I have never looked so good. This will be the last tub i buy as i now know that eating fresh food,drinking water and exercise are all i need. You have to be dedicated, focused and regimented. I never bothered with the herbalife teas, protein bars or vitamin supplements. I sourced organic teas. I eat over 12 vegetables and fruits every day. It has been good for me. I was 2 stone overweight, bloated constipated and tired all the time. I was suffering from antisocial behaviour, varicose vein, my snoring was really bad. I also suffer from joggers knees, although it hasn’t completely disapeared, it has got a lot better . I run 8ks a day. Get up in the mornin with a spring in my step. I do not like salt or sugary foods as they dehydrate my skin, make me anxious and fatigued. Drinking 8 glasses of water a day has made me feel so much better. All in all a very positive thing for me.

    [Reply]

  • 35
    Manisha

    Can I give this product to my 11 year old nephew? will it affect his height as he is in growing stage but he is 69kg. and his height is 5ft 2 inches.?

    [Reply]

    Christina (Editor)

    Hi Manisha, It is not advised to give Herbalife to a minor. Herbalife is directly intended for adult usage.

    [Reply]

    Karen (Editor)

    Hi Manisha. Most weight loss products are aimed towards adults (18 years of age or older). Please consult his doctor to explore safe options for his age.

    [Reply]

    Your Name

    Thanks 🙂

    [Reply]

  • 36
    Your Name

    I have been using herbalife for 3 weeks, I have experiencing extremely bad flatulence. I have also notice my blood pressure has spiked what I consider high for myself. I have of my own accord decided to lay off just to see what difference I notice.

    [Reply]

    Your Name

    Yes! I’ve had elevated blood pressure a well

    [Reply]

  • 37
    jose

    Our body naturally uses sugar for energy but not without insulin. and herbalife helps control and regulate your innsulin levels. Its such a beautiful balance. We have nobel prize scientists making our products. If you have more questions email me

    [Reply]

    Annie

    Hi Jose,

    I have started herballife 10days ago. I have 1 kg weight loss as i take shake only for 2 times. From couple of days i am facing issues like sinking feeling during sleep. What can be the reason for that.

    [Reply]

  • 38
    Your Name

    I am also facing this problm

    [Reply]

    Divya

    Same here iIm facing dis problem. Pl. Tell me

    [Reply]

  • 39
    Doni

    I heard many testimonials today about children starting theses products as young as 4 mths old. Many parents use their vitamin line and there are portion sizes for children.

    [Reply]

  • 40
    Doni

    I don’t c why not. I use 2% lactaid milk some use water some use soy milk and almond milk.

    [Reply]

  • 41
    Doni

    Absolutely

    [Reply]

  • 42
    Doni

    Stay away from starches like white rice brown is great.just watch your portions and chew slowly it will help you feel full faster.

    [Reply]

  • 43
    Doni

    It is recommended to eat one meal a day and snack on veggies and protein bars and salads and nuts. Just don’t over due the portion sizes.

    [Reply]

  • 44
    Doni

    Just switch them to your hours you would eat your meals. 2 shacks a day snacks in between and your meal eat want you want just cut back. It’s really good to eat a lots of green veggies as snacks and with dinner and lean meats. Fish and chicken seem to b best. Congrats to begin your new life.

    [Reply]

  • 45
    Doni

    I have seen so many people that r living proof it works. Such a great product if u want results.I say absolutely.

    [Reply]

  • 46
    Doni

    Why

    [Reply]

  • 47
    Doni

    I have seen so many people that r living proof it works. Such a great product if u want results.

    [Reply]

  • 48
    Rajesh ku Nayak

    I’ve been using Herbalife F1 twice daily with food. But I want to know is it grow my weight ? Please replay me Sir.

    [Reply]

    Your Name

    Twice daily is to weight loss, if you want to gain weight you must take thrice daily

    [Reply]

    Your Name

    Hi! I’m an Herbalife distributor, and to answer your question: yes. If you take the shakes twice a day, along with a meal, you will gain weight. Herbalife is not just for weight-loss, but also weight management and weight gain. Shakes twice a day with a well balanced meal is a part of the weight gain program. I hope I was able to answer your question!

    [Reply]

    Your Name

    So how should you take it to lose weight

    [Reply]

    Christina (Editor)

    Hi, please refer to the Herbalife official website to reach their supportive customer service for details on product usage.

    [Reply]

    Your Name

    you can take it to lose or gain weight it’s a weight management program

    [Reply]

    Your Name

    All distributors in El Paso, Texas tell their consumers that we are to take a tea with aloe vera first and use a 12oz cup then a shake using 3 tablespoons of it,1 scoop of protien mixed with water and ice, 1 good meal and at between 6pm and 8pm we consume second and last meal. Is this right of them to do this?

    [Reply]

  • 49
    Your Name

    I am 18 years old and i want to use herbalife . Is there any side effect on my body formation like on sperm formation?

    [Reply]

    Christina (Editor)

    Hi, It is advised to consult your primary care doctor if you have any health concerns. For further details on the product please visit Herbalife’s official website.

    [Reply]

    Your Name

    There is not side efects in the products, and the f1 shake is gluten free

    [Reply]

    beck

    I have been drinking shakes for 3 weeks 1 for breakfast 1 for lunch in a light dinner lost 12lbs

    [Reply]

    No,

    I have been using it for a while now and lost 30 lbs. they have the NRG tea for people like me with high blood preassure. I just rated it a 4 just because it’s to expensive. oh and no side effects.

    [Reply]

  • 50
    Carlos

    Hey people I been consuming herbalife for 1 years and before I had a problem walking. If wasn’t for my Sister then I would still had that problem and everything is good just follow the instructions and remember people 80% nutrition and 20% exercise and drink temperatures water cuz if you do you will loss 68% of body fat….. And if you have a coach and remember this words: ( hate your coach but love your result)

    [Reply]

  • 51
    Gregg Sieber

    I’ve been surfing on-line greater than three hours nowadays, but I by no means discovered any attention-grabbing article like yours. It¡¦s lovely value sufficient for me. In my opinion, if all website owners and bloggers made excellent content material as you probably did, the web will likely be a lot more useful than ever before.

    [Reply]

  • 52
    Lou

    i have been on Herbalife for 8 days and lost 8 pounds. At first I had bad headaches and some leg pain. I kept on schedule and drinking shakes n tea, and headaches went away. this week i did notice some extra hair loss>? I will monitor it….

    [Reply]

  • 53
    Your Name

    Hi.tis is my 4th day of my herbalife journey.i eagerly waiting for results.now i am 63.5kg.my question is i have gained weight in my arms by gng gym that time i dnt have a proper guide in gym.if i reduce weight by herbalife my arms will be same bulky or it will to goes slim

    [Reply]

  • 54
    Veralyn

    Can type 11 diebetics take herbal control?.

    [Reply]

    Christina (Editor)

    Hi Veralyn, it is advised to consult your physician before you begin using any weight loss products if you have any health concerns.

    [Reply]

    Christina (Editor)

    Hi Veralyn, it is advised to consult your physician before you begin using any weight loss products if you have any health issues.

    [Reply]

    jose

    Yes type 1 diabetics can use herbalife. I have personally seen 3 clients of mine stop using insulin their doctors pfrescribed because herbalifes products helped the men and women create insulin again and restores their inner health. I’m so grateful for their products. I drink them daily

    [Reply]

    Your Name

    What a load of bull, type 1 diabetes cannot be cured I think you’re mistaking it with type 2….do not give any more medical advice please!

    [Reply]

    Teresa

    You cannot cure type one diabetes with shakes, it is an autoimmune condition. There is no way these products can make people produce insulin. Please stop spouting nonsense.

    [Reply]

    Your Name

    You are what is wrong with herbalife. The company itself makes no claims to cure anything anymore

    [Reply]

  • 55
    riya

    Yes

    [Reply]

  • 56
    Kurt

    i have just started with herbal life been un it for three days i am huge and need to loose alot of weight when will i start seeing some form of weight loss

    [Reply]

    Karen (Editor)

    Hi Kurt. It’s hard to say because everyone is different and some people don’t see results. But if you want to see more result you might want to try combining his with Leptigen, it’s a proven fat burner.

    [Reply]

  • 57
    Manisha

    Can I give this herbalife shake to my nephew who is 10 yrs. old? Is there any side effect on height as its his growing age? should i give this product to him as he is 5ft. and 2inches and his weight is 68kg.

    [Reply]

    Karen (Editor)

    Hi Manisha. Judging from the comments dieters have left it is not advisable to give this product to someone younger than 18 years of age. Please consult his pediatrician to explore better options for someone his age.

    [Reply]

    Kala

    It s a balanced diet plan only. And is definitely great choice for weight reduction… It clearly outweighs the damage caused by childhood obesity, not that Herbalife itself has any side effects… Its jus an effective way of calorie management…

    [Reply]

  • 58
    Sunil

    Iam using from 2months I lost 10 kg of weight but while using this Herbalife I think we may face sex problems so many r saying me that don’t use it u may face a sex problem

    [Reply]

  • 59
    Shalini

    I have been using herbalife products for fourteen days. The very third day I loose five kilo and now I am still stable to 64.i my drinking two litre of water, two meals and in the evening with Kellogg k. Please suggest me where I might going wrong. Thank u

    [Reply]

    Oscar reyes

    Contact me for information and you have to understand that loosing weight is a process and taking their products is based on your daily nutrition and you will loose weight and if you do excercise than it will be faster

    [Reply]

    Your Name

    Drink 4 litres water in a day till 8 p.m. and please make sure you are having shake and afresh twice a day in morning and night.

    [Reply]

    Your Name

    Nutrition is key! I have a shake with the tea and aloe everyday and my internal health has improved so much. However when I don’t clean eat 4 time a day for 3 week straight and I start to eat bad, my weight will increase about 5-9 lbs within 6 weeks. Good nutrition makes a huge difference!

    [Reply]

  • 60
    Shalini

    I have already wrote my thoughts please reply me through my email.

    [Reply]

    raph nartey

    Ask all questions concerning Herbalife…..get more answers

    [Reply]

    Your Name

    How about my friend now is suffering a dilated colon and zero water in it. she is taking herblife tea and shake several months until now. And now she will undergo colonoscopy.

    [Reply]

  • 61
    Shalini

    I have been using herbalife for 14 days the very second day I loose 5 my which was 69 an now it is 64 which is now still stable at 64. I drink 2ltr of water per day with two meals and in the evening with the Kellogg k diet. Whhy am I not losing weight. What am I doing wrong. Suggest me please. Thank you.

    [Reply]

    Christina (Editor)

    Hi Shalini, we apologize for any difficulties you may be having. Please visit the Herbalife official website to contact their supportive customer service department.

    [Reply]

    riya

    Please u take 2 times of shake every day and u should drinking water 3kg..

    [Reply]

    Your Name

    Fake product

    [Reply]

  • 62
    shweta

    how many times should we drink d shake in a day

    [Reply]

    Christina (Editor)

    Hi Shweta, please refer to the Herbalife official website to contact their supportive customer service for any details while using the product.

    [Reply]

    priyanka

    plz dont use it they all are fake no result at all

    [Reply]

  • 63
    R.Prabhakar Rao

    I want to use herbalife products for weight loss.

    [Reply]

    Your Name

    Hi. Are you still interesting to get more information about the product.

    [Reply]

  • 64
    lorien

    Hello everybody. I am party of the herbalife team, i have been using the product for nearly two years i thought the product was good until i started gaining weight and my breath smelled really bad. this resulted in me losing friends and my boyfriend;(

    [Reply]

    Your Name

    Did you exercise regularly ,have your two shakes ,one colorful meal ,two snacks, plenty of water, or brush your teeth? If friends and bf leave you for that then they are really not there for you.

    [Reply]

    Stephen (Editor)

    Any diet’s chances of success are greatly increased when exercise is introduced.

    [Reply]

  • 65
    kishor dhabekar

    How to convene people about Harbalife Product, so that they can aware to devlope their health ?

    [Reply]

  • 66
    Your Name

    No, it won’t

    [Reply]

  • 67
    R.Prabhakar Rao

    Facing skin itch problem by using herbalife products.Please provide remidies.

    [Reply]

    R.Prabhakar Rao

    Some products are giving skin allergy.Please give lemon base products
    for allergy relief.

    [Reply]

    Veronica Z

    I am wellness coach Herbalife Independent Distributor, continue drink water to shed the toxin in blood. The water consumption proportion sum per person = 50ml per kilo body weight.

    [Reply]

  • 68
    Nayeli

    Hi, I just started to drink Herbalife but some friends told that when you stop to drink it you gaining weigh, Is that true?

    [Reply]

    cccc

    dude you will only gain weight if you eating foods high in carbs if you eat healthy you wont gain weight

    [Reply]

    MOtherofNature

    The best of the best thing about HERBALIFE IS its MARKETERS. THEY just forced us to eat this S#IT AND i lost 12 KGS within a month. After that I STARTED GAINING WEIGHT and doctor said that MY KIDNEY is in bad condition. After sending some sample from the SHAKE it proves that LEAD CONTENT IS HIGH. BEWARE OF WHATEVER YOU ARE EATING. YOUR MOUTH YOUR WAY OF LIVING. IF ITS A GOOD PRODUCT WHY DONT WE LOSE WEIGHT BY CONSUMING IT ALONE. WHY IT IS ASKING US TO DO EXERCISE TOO

    [Reply]

  • 69
    Your Name

    nope i have seen my uncle using it since last 12 years

    [Reply]

  • 70
    Christina (Editor)

    Hi Rajiv, Herbalife is directly intended for adult usage. If you have any health questions it is advised for you to conact your primary care physician.

    [Reply]

  • 71
    petra

    My husband is using herbal life and its the first time in years he gets a goodnight sleep. Herbal life not only helped him loose weight it made his health better on many levels the most important one is he no longers suffer reflux symptoms.

    [Reply]

  • 72
    Dee Griffeth

    Drink plenty of water, and add lots of green leafy veggies!

    [Reply]

  • 73
    anonymous

    I work for Herbalife. I thought it was awesome til my friend told me my breath smells and my boyfriend stopped kissing me.

    [Reply]

    Your Name sanaulla

    Tell us your thoughts about Herbalife is very weast prect the we are like a amzing to have to take but the carect life but ther is contrible to pkd dont want uss the proding the imazing so dont want use the ant pain and sid effect well be comin that why

    [Reply]

  • 74
    Nestor Vazquez

    Los products son seguros tengo 2años tomandolos y perdi 35 libras ahora eh amentado musculo y uso la line 24 sport megustan los resultdos que e tenido

    [Reply]

  • 75
    Amit pal

    Today is my 1st day for herbal products bi I fell headache plz tell me product is safe or nt

    [Reply]

    Your Name

    Which product did you use?

    [Reply]

    Your Name

    Did you drink enough water? Most of the time, in the beginning stages, thisccan be the culprit.

    [Reply]

  • 76
    arihant

    Can a healthy person take Herbalifeline product .?

    [Reply]

    Christina (Editor)

    Hi Arihant, Herbalife is a supplement company with products for weight-loss and overall health. However, it is advised for individuals to consult their physician before starting any weight loss products.

    [Reply]

  • 77
    Anjana

    Good

    [Reply]

    sri

    hi,
    pls tel me the details about herbalife and i want to loose fat on my face so pls suggest me ,
    in 1 month i want to loose 8 kg so suggest me the correct one, any side effects in herbalife

    [Reply]

    Christina (Editor)

    Hi, please refer to the Herbalife official website to contact customer service in regards to any product details.

    [Reply]

  • 78
    Vinod Basarkar

    intetested in knowing lead content in this product & its effect on lungs & Kidneys . Some one had raised these qiuestions .

    [Reply]

    Linda

    I was taking herbalife for some years and I lost weight but once I told my pcp she told me to stop since herbalife contain lead.. I didn’t listen I kept drinking and I became pregnant I kept drinking it at my OB appointment they asked what I’m taking I told them I’m drinking herbalife my ob told me the same I need to stop because it contains lead. I finally did I gain all the weight back and then some.. After having my baby my husband’s cousin introduced me to beachbody and I’ve been doing phenomenal with that and even after having to stop for 2 months I kept loosing weight and feeling great because there products are made from amazing ingredients and super foods

    [Reply]

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