Updated: 08/23/2016 - Site operated by Leptigen

Sauna Suits Review - Does This Fitness Apparel Really Work? Are side effects and user complaints deal breakers?

By Summer Banks on Jul 21, 2016
Sauna Suits Review

If you want the bottom line on Sauna Suits, give me just two minutes of your time. We created an in-depth review, examining the side effects, ingredients, clinical studies and customer-service quality. Furthermore, we scrutinized plenty of user comments and customer reviews posted all over the web. We then compressed all of the information we found to give you the important facts.

EDITOR'S TIP:

What You Need To Know

Sauna Suits are basically rubber or Neoprene shirts, jackets and pants that are worn during workouts in order to increase perspiration. Sometimes these suits look like a jogging outfit, but there are also a variety of tops, body shapers, tank tops and slimming belts available today. Both women and men use Sauna Suits to increase the intensity of workouts. These suits are often used by professional athletes. Furthermore, they are claimed to flush toxins from the body, help you burn off more calories and increase the body’s temperature to take your workout to the next level. Sauna Suits are available online from various brands, and they often sell for $10 to $90.

We are not sure how long Sauna Suits have been available, but you have many to select from at this point. These suits come in all sizes and there are some positive comments posted on the web, but read on…

Side Effects – “Concerning?”

“We were able to find all sorts of customer reviews posted on the web for Sauna Suits. Unfortunately a number of people complained of adverse effects such as faintness, nausea and dehydration,” says our Research Editor.

One user stated, “The worst thing you can ever do to your body during a workout is to lose more water than necessary. So what you’re going to accomplish with this “sweat” shirt is severe dehydration. If you get your body dehydrated enough – you’re gonna end up in an emergency room.”

“These are bad, bad, bad…bad!!! No, you do not burn more calories, you just sweat a little more and risk dehydration. These things are dangerous,” said anther person.

User Complaints – “Truth Coming Out?”

There are plenty of negative customer reviews posted online regarding Sauna Suits. One user commented, “These suits smell awful. I just can’t get past the horrible smell!”

Another customer said, “Not healthy! Too much sweating just causes me to get dehydrated and faint.”

The intensive research we’ve done has shown if there is a particular aspect of a fitness product or supplement that is especially troublesome (a painful/difficult exercise routine, adverse effects, too many user complaints) the chances of long-term results are slim. So, if Sauna Suits do lead to a lot of customer complaints, this could be a serious problem.

The Science – “Any Research?”

We did not find any specific science for Sauna Suits. However, it’s clear that this fitness apparel can help you sweat more profusely. Naturally this can make your exercise session more intense. Then again, we at DietSpotlight prefer to see some documented clinical research that supports the fitness product we’re reviewing.

The Bottom Line – Do Sauna Suits Work?

So, should you buy a Sauna Suit? Well, we like that these suits are easy to come by and there are some positive comments posted online. Then again, we have some reservations about Sauna Suits because they are not backed by solid science. Furthermore, we’re concerned about the dangerous adverse effects and numerous customer complaints.

If you really want to improve your workouts, we suggest a product that is backed by real science, does not cause dangerous adverse effects and is supported by plenty of positive user reviews.

Among the best products we’ve found in 2016 is one called Leptigen. The supplement contains some clinically-tested ingredients and has been shown to help accelerate metabolism and ignite fat loss. There’s no talk of adverse side effects and comments all around the internet show people are seeing excellent results.

Also, the makers of Leptigen are so confident in their supplement, they’re offering customers a Special Trial Offer, an excellent decision.

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About the Author:

Summer Banks has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Sauna Suits Compare?

Previous Sauna Suits Review (Updated August 13, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

The sauna suits of old were large, bulky, plastic suits commonly used by wrestlers and other athletes. Today, sauna suits from Kutting Weight are available in trendy styles and thinner fabrics so you get all the benefits without looking like you’re about to go for a jog in the rain. The neoprene suits are thin, flexible and form fitting. The suit is designed to be worn as workout clothing and care is simple with a little water.

List of Ingredients

Neoprene suit.

Product Features

The idea behind sauna suits is to increase body temperature and thus increase sweating. According to Kutting Weight, sauna suits can increase metabolism, remove toxins from the body and help increase the number of calories you burn. These benefits lead to one thing – weight loss. The science behind sauna suits is simple – as body temperature increases the body must work harder to cool the body. Increased sweat loss will result in loss of water weight, but that is not the only weight loss that occurs. With increased sweating comes increased calorie burn and a boost to weight loss.

Sauna suits are ideal for just about every dieter – though dieters with medical conditions should consult with a physician before trying sauna suits. There are not special exercises to learn or gym memberships to pay for – though you can wear your sauna suit to the gym to increase the results from your daily workout.

Sauna suits from Kutting Weight are sold as one-piece suits, but this is not the only option. You can create your own sauna suit from the mix and match pieces available from the catalog. You can pair of sauna suit capris with a sauna suit long-sleeve shirt and achieve the same benefits as you do with the traditional sauna suit. There’s even a sauna suit hat to top off your outfit.

See Our Featured

Advantages

  • Sauna suits increase body temperature and calories burned.
  • You do not have to perform specific exercises to lose weight.
  • There are one-piece suits and mix and match pieces.
  • Water loss is immediate, but there are also long-term weight loss benefits.

Disadvantages

  • May not be suitable for some dieters with medical conditions.
  • Not available in larger sizes.

Conclusion

Sauna suits from Kutting Weight give dieters a new angle on weight loss. The suits are perfect for naturally increasing calorie burn without increasing time spent working out or intensity. Do the same workout, but get more from each move.

Sauna Suits Questions & Answers:

We picked apart hundreds of user comments about sauna suits into this helpful FAQ.

What are the side effects of sauna suits?

Sauna suits side effects, as reported by customers, include skin irritation, mild rash, dehydration and muscle pain.

What are the ingredients in sauna suits?

Sauna suits ingredients depend on the type of product purchased. Some are sold with a top, bottom or a combination of both.

Do sauna suits work?

There’s no solid science showing sauna suits will help you lose weight. You could lose some water weight, if worn for an extended period of time, but this isn’t backed by research.

You may want to think about what you want out of a weight-loss product like sauna suits and consider switching it out with a supplement like Leptigen, which contains some clinically-tested ingredients and have been shown to accelerate metabolism and ignite fat loss.

How much do sauna suits cost?

Sauna suits costs vary based on manufacturer, retailer and type of product. On average, sauna suits run less than $20.

How should I wear sauna suits?

You should wear sauna suits based on the package. Typically, you’ll wear the product during exercise.

Can I take sauna suits if I have a health condition?

Women who are pregnant or nursing, those with health conditions, anyone taking prescription medications or people under 18 years of age should contact a healthcare professional prior to using any weight-management product, including sauna suits.

What do users like about sauna suits?

Some users liked that sauna suits were affordable.

What do users NOT like about sauna suits?

The lack of weight-loss was something users didn’t like about sauna suits.

How do I contact the sauna suits customer service department?

There’s no specific customer service department for sauna suits, considering multiple retailers sell the product.

What is the main material in sauna suits?

The main material in sauna suits is neoprene.

What are sauna suits used for?

Typically, sauna suits are used to help users lose water weight.

Do sauna suits come with a guarantee?

The guarantee with sauna suits depends on the retailers. Contact the customer service department for details.

Do you know of any special deals or discounts on sauna suits?

Depending on the retailer, there are deals and discounts on sauna suits. However, our readers want to drop those pounds and have been taking advantage of Leptigen’s Special Trial Offer, which is merely the cost of shipping and handling. Click here to give it a go.

Sauna Suits Ingredients:

We thoroughly researched the Sauna Suits ingredients to give you the important facts you need.

Heavy-Duty Vinyl

Heavy-duty vinyl is a water-resistant material. It’s often used to upholster furniture, line the inside of motor vehicles and manufacture certain types of clothing. Some sauna suits and workout clothes are made from this material as well.

What is it Supposed to Do?

Heavy-duty vinyl is basically used to trap heat inside clothing. This way when you workout or exercise, the body heat you produce is trapped. This causes excessive sweating and increased body temperature. It also helps with water weight-loss.

Clinical Research

“Exercising in a sauna suit, especially in a warm room or outdoors in summer, causes you to sweat profusely. According to Sharron Coplin, a Human Nutrition specialist with the Ohio State University Extension, you’ll lose about 1 lb. of weight for every pint of fluid you lose. Wrestlers, in particular, use sauna suits to lose weight before matches, according to Mike Viscardi, writing for Vanderbilt University.”

Clinical studies are an important aspect of the equation when it comes to finding the right weight-loss product or diet supplement. We encourage you to take a good look at Leptigen. It contains some ingredients that are supported by solid scientific research.

PVC-Coated Fabric

There are a few different types of material used to make sauna suits and other exercise garments. One of them is PVC-coated fabric. Often this is polyester with a polyvinyl chloride coating. It’s sometimes used to make vehicle tarps, amusement park tents, awnings, boat covers, door seals, patio enclosures and pool covers.

What is it Supposed to Do?

Like other sauna suit materials, PVC-coated fabric is intended to help lock body heat within the clothing. It may be used with other materials such as nylon. When the body heat increases, you sweat more profusely, which can lead to a reduction in water weight.

Clinical Research

There is not much research to support sauna suits for actual fat loss. However, some studies have shown that this clothing can lead to, “Pulse rate increases and blood rushes to the skin’s surface, vessels dilate and become much more flexible and circulation increases.”

Elastic Neoprene

One of the more popular materials used for sauna suits is elastic neoprene. This is typically a form-fitting type of clothing that moves with you when you workout. It is claimed to be quite comfortable, and offers plenty of flexibility to suit different types of exercises.

What is it Supposed to Do?

Neoprene is basically a type of synthetic rubber. Therefore it locks heat inside of the suit. This in turn provides insulation, which increasing your body’s temperature. While exercising, you will experience more intense sweating, which results in some retained water weight-loss.

Clinical Research

“While there is no evidence that sauna suits help with long-term weight-loss, they can be beneficial for individuals who suffer from psoriasis. Although researchers do not entirely understand why occlusion therapy helps with psoriasis, research published in the International Journal of Dermatology suggests that the sweat produced while in a sauna suit reduces lesions by raising the calcium content of skin suffering from psoriasis to normal levels.”

Is There Anything Out There That We Think TRULY Works?

Yes, we have our eye on a unique supplement that really stands out. Leptigen, which is formulated with ingredients that HAVE been clinically tested, may be a good option to look into. Every customer can take total advantage of a Special Trial Offer, that is currently available. Click here to give it a shot.

89 User Reviews About Sauna Suits

Leave comments below
  • 1
    Your Name

    would it be ok to wear a tank top over the suit and some shorts?

    [Reply]

    Jessica (Editor)

    Hi! For detailed product and usage instructions, please refer to the Sauna Suits official website for more information.

    [Reply]

  • 2
    Nemo

    can you where the sauna suit and workout outside?

    [Reply]

    Adrian (Editor)

    Hi! For detailed product and usage instructions, please refer to the Sauna Suits official website for more information.

    [Reply]

  • 3
    Beth

    Sauna suits have been around for quite a long time. My mom used to have a silver one back in the mid 70’s. Not sure how long they have been around before that. The one she had was a thick, high-quality one. These are a God-send for anyone having difficulty losing weight. You just need to remember to always have water with you while you work out while wearing them. I’m in the middle of setting up a healthy living store on Shopify and sauna suits are one product I am planning to sell on there! And yes, I am going to get a new one for myself. I miss them!

    [Reply]

  • 4
    yannick

    I bough a good one paid 50$ the pros and MMA fighters use it, i use mine when doing my boxing cd bas rutten training cd and weight lifting, Sometimes i just put on the top. It makes me sweat i drink a lot of water, and it really cleanse the body. Just after a few days of usage you can feel amazing. Its just another piece of equipment you can use to get fit.

    [Reply]

  • 5
    Your Name

    Does wearing a suit during lifting weights help?

    [Reply]

    Stephen (Editor)

    You would sweat profusely. If you do that you must drink PLENTY of water or your body will become seriously dehydrated.

    [Reply]

    milly

    I wear my sauna suits for my walks and my aerobics and had help me lose 85 pounds. I make sure to drink enough water after every workout. I love my Sauna suit and wont stop using it. Everybody is different just do what works for your body.

    [Reply]

  • 6
    Janal

    I love my sauna suit i been using it for 5 days and i have lost 4 lbs …i run 4 miles 4 times a week on a treadmill any maintain a healthy eating lifestyle. If your using the sauna suit a d your not seeing results you must workout and eat healthy

    [Reply]

  • 7
    Your Name allen schattschneider

    why do you make a suit of any kind that may give others cancer is that not a major health issue?

    [Reply]

    Cameron (Editor)

    This is a bold and unsettling claim. We haven’t come across this in our research; we will look in to this about Sauna Suits.

    [Reply]

    alex

    bought mine from kmart in 2007 of course i have bought more and more as the years went by it says on the tag itself that it may cause cancer the best way to not worry about this is after your done with your workout just rinse it off but with very hot water then shake it out let dry until next day never had a problem feel great lost over 125lb

    [Reply]

  • 8
    Alvin

    I am 45 years old and im using sauna suits for two week only the bad side is my blood platelets are bcome higher than normal oversweating can cause blood problem like me anyway maybe its not good for me because i have medicine to take, i am a high blood person and ive been taking medicine for life so for me i dont need sauna suits i want to know ur reaction or commets about my story…

    [Reply]

    Stephen (Editor)

    Thanks for sharing, Alvin. Anyone have similar experiences?

    [Reply]

    Fatema

    The reason why it wasn’t suitable for you because you already have high blood pressure and over heating your body will result in major health issue even hot shower is bad for you so stay away from heat eat healthy and exercise regularly. Hope this helps

    [Reply]

  • 9
    MikeLarry

    I just started doing Insanity with my sauna suit and in on my 6th day workout. I love how much i sweat and really feels like im making progress fast. After an Insanity workout I go out and run around the block which is 1.60miles. The sauna suit i use is the Golds Gym i got it from Walmart for $8. After the very first workout it the bottom pants ripped. Its very cheap. The top part is also ripping now. I did some research and found according to Sauna Suit reviews 2 great suits. They are $27 and I got a second for $45. I really enjoyed wearing them and loved seeing how much i sweat. Im 254 when I started and im now 248. 6lbs in 6 days is amazing to me. The program is 60 days. Wish me luck

    [Reply]

    norma

    I also bought mine from Wal-Mart and it’s not the first and also ripped just the bottom part i think I’ll be getting the next one it’s a little pricey but it beats getting another $8 every week and drink plenty of water everyone knows that hydration means drink more water

    [Reply]

  • 10
    Flori

    Where can i buy a sauna suit

    [Reply]

    Your Name

    You can go to modells or five below zero for $5

    [Reply]

    Your Name

    I paid $10 at Sports Authority years ago very good quality. If yours rips perhaps
    you should try a larger size.

    [Reply]

  • 11
    Kim

    Is it safe to walk in a sauna suit outside

    [Reply]

    jay

    Yes but you must use discretion during extreme temperature or if you have a pre-existing health condition. They especially work well in the cold weather because as your temp elevates during exercise, the warm air is trapped inside the suit providing a shell of warmth.

    [Reply]

  • 12
    Norman McCrea

    I am not computer literate but I would like to know how to order the sauna suit is there a one 800 number that I can call .

    [Reply]

    Kathie MacDonnell

    WalMart carrys them.

    [Reply]

  • 13
    avery

    Sauna suit is awesome. I only have used it for 2 days. I wore it while doing some dance exercises and I sweat a lot. It felt like I have secreted a large amount of toxins from my body. I felt replenished. I wojld try to wear it while jogging.

    [Reply]

    jai

    i need to buy sauna slim suit from where i can buy it?

    [Reply]

    Your Name

    Walmart 20$

    [Reply]

    Your Name

    Just use a bag over your body people ?

    [Reply]

    Your Name

    Lol! I’ve been walking with a plastic bag around my body for 2 days and Its bee n helping me sweat a lot , so hopefully ill get the results I want..

    [Reply]

  • 14
    momi

    Sauana is too hot . it makes brain hot . eeeeechhhhhhhh! And head ache again.

    [Reply]

  • 15
    Ray

    Where do you find a good quality sauna suit that doesn’t tear after 2nd or 3rd use?

    [Reply]

    steve

    Ray title boxing sauna suit is great

    [Reply]

    jay

    BioSweats Sauna Hooded Jacket and pants for men and women are available at jchrisfitness website

    [Reply]

  • 16
    swati sharma

    my weight around 76kg, waist”37’inch,hips 45′ i want to know if i use slimm ing suit what is the result of using it. how much difference i found in body.plz reply asa possible. thanks

    [Reply]

    jay

    with the BioSweats Sauna jacket and pants for men & women, you can increase your sweat output up to 70% which would help you get of excess water weight, body fat and stubborn inches! Everybody is different so results vary

    [Reply]

  • 17
    De'Bora

    I want to wea the sauna suit to help me tone and tighten up. I want to get rid of that extra fat on the love handles, back, arms etc… I will still drink my Gatorade and eat healthy so I am not looking for no overnight fix but to help me tone up by getting rid of those dents. Will that work for me

    [Reply]

    Harry

    look at benefits of saunas. Be sure to hydrate. And for common sense start ANY exercise / sauna suit Gradually!!!
    And NO sugar laced sports drinks ever

    [Reply]

  • 18
    Marwan

    Hi wnen i wear a sauna suit and do my excersise after i finish and remove the suit its like 1 kg of water going down from the suit its really nice i lost 1.5 kg per week

    [Reply]

    Your Name

    Can we use sauna belt daily for 50 mintues

    [Reply]

    alex

    yes you can marwan i use mine sometime 2hours the more the better no problem just make sure u rinse it off with hot water let dry

    [Reply]

  • 19
    jane

    Caring our skin is one of the most important factor for us to live a life with confidence.
    Thus, take care of it in a special way using Sauna bath. It really makes my skin rejuvenate and my health too was so good!
    In my own experienced, not just eating the right kind of food, doing exercise can make your body healthy yet steam bath, sauna bath really helps!
    Your post also add knowledge to me, thanks for this!

    [Reply]

  • 20
    sarah

    There is a sweat wuit that you can get that has a “base layer” so that it isn’t so icky!

    It’s called “speedy fresh” technology. (I have copied this next bit from there website!) “Speedy Fresh” clothing technology has excellent moisture vapour transmission ability and dries quickly when getting wet. Therefore as you sweat the base layer transfers your sweat to the outer layer of the fabric ensuring you remain dry and comfortable as you exercise.

    This was from here: http://www.sweatsuits.co.uk

    [Reply]

  • 21
    Big HURT

    I lost 35lbs in 30 days by reducing my calorie intake to under 2000/day and working out atleast 3 times a week on an elliptical with my sauna suit on. I know there’s a lot of controversy about sauna suits and I even lost a friend years ago in high school that died from dehydration with a makeshift sauna suit but if done correctly I’d say it helps by leaps and bounds!

    [Reply]

    Your Name

    What did you eat

    [Reply]

    Jay

    Big HURT, kudos on the losing 35lbs in 30 days. In addition to your calorie reduction and cardio program, you may want to incorporate weight training into your regimen. The process of gaining muscle burns more fat and calories through a process called EPOC. That stands for Excess Post-Exercise Oxygen Consumption. Cardio burns calories WHILE you’re doing it while weight training burns calories after your workout due to your elevated metabolism.

    [Reply]

  • 22
    Robert

    Sauna suits works, as long as its part of a balanced program. For example, I use it primarily to get rid of toxins, which for those of us that are overweight, its a godsend. I use it when I run, and have improved my run time length on a treadmill at 4mph from 2 minutes to 4, and then 10 minutes in a matter of a week, and can run at 6 miles/hr for 3 minutes at a time now, which for those of us that are struggling with running, knows what an improvement that is. Make sure you have plenty of hydration ready, as the first day I used it I didn’t drink much water and was dehydrated for a day, VERY bad for your health! Since then I drink about 20oz of water while I run, you should adjust this amount to your body weight and figure out what works for you, bigger/fatter you are, more water you should drink, flush out those disgusting toxin buildups in your body!!! Also, don’t use it outside if the temperature is greater than 75 degrees fahrenheit, as you’ll suffer from heat strokes. I’ve been using it for about 3 weeks now, and have gone from 315 to 287 (not making this up, wife is tracking my progress and can’t be any prouder of me), and I feel like a million bucks, and best of all, my skin is clearing up, no more painful cysts on my back or buttocks, none of the crap acne stuff worked but this did!!! One thing I did notice is that my stomach has shrunk, I don’t know if its a direct result of using the sauna suit, but I can tell you working out alone never caused that to happen. I had problems putting away a regular burrito at your local taqueria, I felt like a stuffed chicken, never again. Now I stop at half the amount I used to eat, and its really working out for me. When I do get hungry between meals I put away a banana or orange. I’ve also cut out all caffine and replaced sugars with honey, and no alcohol (it slows down your metabolism, the enemy of all that wants to lose weight!) until I reach my ideal body weight of 195. Stay strong people, you can do it!!!

    [Reply]

    jack

    Thats awsome! so now its july 7, 2011 – how much do u weigh now?

    [Reply]

    Your Name

    I too have lost alot of weight with a sauna suit…i have went from 346lbs down to 297lbs in just a little over 4 months..i love the way you feel after about 3 solid days of walking 2 miles

    [Reply]

  • 23
    trina

    Yes a suana suit works!!! I use to put the full suit on and go running in the texas heat it was very dangerous but i had to lose weight fast. I went from 156 to 120 in 2mths.

    [Reply]

    becca

    Is there something you can just put around your waist?

    [Reply]

    Keegan

    @Becca yes there are fitness belts that you can wear instead of wearing the full saund suit. im not sure what stores are around you but i have bought them from Marshalls, Walmart and most fitness stores sale them as well. You can also purchase them online.

    [Reply]

    Adriana

    I bought a fitness belt from 99cents only & the suana suit at walmart for $7 and the 8bucks have made me very happy & slim 🙂 I use it around the house while I’m cleaning Put on some music &dance away &boy is it a sweaty workout & I feel/see the differance I went from 165 to 120

    [Reply]

    Brizee

    @ADRIANA

    you go girl!! congrats

    how long did it take you?

    [Reply]

    Your Name

    How long did it take you to go from 165 to 120?

    [Reply]

  • 24
    shug

    im taking a 7 day body detox and just purchaseda sauna suit and wondering if anybody has ever did both at the same time and if its healthy.

    [Reply]

    Heidi

    I hope it is because I just started to do the same thing…detox,sauna suit and treadmill day 3

    [Reply]

    Your Name

    what is the detox

    [Reply]

    Quimbara Jenkins

    deez nuts

    [Reply]

  • 25
    Azee

    What else did you do to loose the 30lbs in 45 days? Was it just the sauna suit…? Please share your secrets!

    [Reply]

  • 26
    ANTHONY

    SAUNA SUIT HELPED ME LOSE 30 LBS IN 45 DAY SO I LOVE USING ONE,AND SILL DO.

    [Reply]

    Giovanni

    Sauna suits ARE great! It’s not about how much you lose, it’s about the fact that we are helping toxins escape by sweating and replacing with clean water. I recommend this for people who just quit smoking, drugs, etc. This suits help to remove toxins a lot faster than just what the body can do. The body eliminates toxins thru feces, urine, phlegm and sweat. Working up a really good sweat is key for taking all the bad things out of one’s body that could lead to relapse of nasty habits. I fast for 21 days in January and these suits really help me get rid of impurities that build up in my body from the environment. Sauna suits,purified water, lemon, garlic and enemas are highly important to people who need to rid their body of toxins. Not necessary for every day use.

    [Reply]

    Anonymous

    Yes can you share what else you did to lose the weight?

    [Reply]

    Naomi

    I am very overweight and have used a sauna suit for the past two years. Because of my weight, I retain water. Without the sauna suit, i lost about 20 lbs and 2 inches around my waist. With the sauna suit and those waist things that make you sweat i lost 15 inches overall waist, hips, breasts arms and 60 pounds. I also worked out 5 days a week. Try it be smart, listen to your body. if you get tired walk out. Do a little bit at a time but it does work.

    [Reply]

  • 27
    Lita Samrai

    I see physical, emotional, and psychological reasons for using the suit. as a women, seeing the weight go quickly is instant gratification for working out. The more I lose, the more I watch what I eat and continue to work out with my little sweat suit. I wish you the best!!!!

    [Reply]

    heaven

    Hi thank you so much for your comment. I was looking for some positive feedback and ran across your comment which helped me alot as I have about 100 lbs to lose. Thank you!

    [Reply]

  • 28
    Ruby

    I recently bought a sauna suit. I sweated so much when i ran, however by the end of the day i ended up weighing the same as i did in the morning.

    [Reply]

    Your Name

    This is because the suit helps you lose water weight so as soon as you eat or drink water u gain it right back

    [Reply]

  • 29
    pete

    Actually, sauna suits do work. Your metabolism increases in order to produce sweat and induce vascular dilation in an effort to cool your body off. Yes, you do lose a lot of water weight, but you burn more calories due to the extra heat.

    [Reply]

  • 30
    Sonja

    I have used the sauna suit and I guess for some it didn’t let them lose weight…I don’t care what anybody says, me and my friend HAVE lost weight by walking 4 days a week with the shirty and pants boy it really does work!!! We walk around my daughters school track like 5 times and then chill Fri;Sar;Sun…

    [Reply]

  • 31
    annie

    i started using my sauna suit on saturday. I walk about 3miles every afternoon with it on and i feel like im going to burn up in it… but at the same time i feel happy cause i would never sweat this much if i were to do the same walk without the suit. Today is Tuesday only 3 days after using the suit and i have already lost 6 pounds! yay!

    [Reply]

    mush

    All you do is walk? the reason I ask is because I walk six miles a day and I have used mine twice. I have not weighed yet but I will tomorrow. Wish me luck!

    [Reply]

    madvic

    So did you loose weight or not?

    [Reply]

  • 32
    oscar

    I used a sauna suit and lost a lot of weight over the course of 6months

    [Reply]

    Chris

    how much weight did you lose?

    [Reply]

  • 33
    Blaise Collins

    These are bad, bad, bad…bad!!! Yes, they work for boxers and… well that’s it. They work for boxers to lose weight for weigh-in and the weight comes right back. No, you do not burn more calories, you just sweat a little more and risk dehydration.
    In fact, you actually burn more calories in the cold. Think about it, body cools off by sweating (no calories used). Body heats up via muscle contractions (shivers, many calories used). Please people, be smart. These things are dangerous.
    Blaise Collins, BS, CES

    [Reply]

    tyler119

    Well, i used the sauna suit on a daily basis and it doesnt bother me.. i lose close to 10-15 pounds a week and gain it back on weekends.. i dont notice a difference in my body so i think its all in what the user thinks..

    [Reply]

    Linda

    Thank you I’ve been trying to find info on this. I’ve worn it twice and got off my treadmill like I had been swimming in a pool. Makes sense my dad is as skinny as a rail and he’s always freezing.

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  • 34
    just me

    can you wear it all day or what i am still learning?

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  • 35
    just me

    well i just started wearing the sona suit and i am drinking tons of water but i think i need to slow down on the water.

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  • 36
    Grace

    I love my sauna suit.

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  • 37
    yuridia madrid

    I was just wondering if I would lose weight because I have read some stuff on these and they say your weight will come back is that true because if it is then what’s the piont of wearing it

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    Dawn

    The reason why people wear them are for “weigh in’s”. Boxers (kick boxers) wear them to make it into their weight class. If you wear a sauna suit, drop the weight, weigh in less then normal then the next you fight you might have an additional 5-10lbs behind your punches. Or in my case have been in a “biggest loser” competition with my job and the final weigh in is approaching. I’ll wear the sauna suit to drop my extra water weight (which i gained from my period this week)

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    Samantha

    are you the girl that lives at avalon in shrewsbury that we met at the gym. haha we bought out suits because you liked it so much! hahaha

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  • 38
    jill

    When you work out are you supposed to wear just the sauna suit or wear the suit over workout clothes?

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    joe

    just the suit, they actually fill with pools of sweat pretty quickly

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    Keisha

    u can do whatever is more comfortable
    i wear mine under a light jacket and under workout pants
    u cant even tell

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    keisha

    u can do it either way i feel silly wearing it by itself so i cover in a very light jacket and pants u cant tell its not bulky or anything if u do it right

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    quimbara jenkins

    u r silly

    [Reply]

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