Update: - Advertising Disclosure

Inno Shred Review - 12 Things You Need to Know

By Summer Banks FNS, SPT, (expert review)

There are many supplements on the market that claim to help you lose weight just by taking a pill. One of these is Inno Shred. We know what the makers claim, but do these supplements really work? If so, how does Inno Shred compare?

Is Inno Shred the key to helping you lose weight? Read on to learn about the supplement and what our team thinks of its claims.

Inno Shred can be purchased through their Official Site.

Inno Shred Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is Inno Shred?

What is Inno Shred

Inno Shred is a fat-burning supplement that is intended to help users burn fat on an ongoing basis. The plant-based supplement claims to continually help individuals burn their fat visceral fat accumulation. Each capsule also comprises various ingredients such as organic caffeine, Capsimax™, green tea extract, Paradoxine™, and Rauwolscine.

Inno Shred works in three ways:

  • Improving metabolism
  • Working as a powerful thermogenic
  • Increasing Brown Adipose Tissue

The Inno Shred product comes in two varieties: the stimulant version and the stimulant-free version. The stimulant-free version is geared towards individuals who prefer working out at night or who avoid stimulants altogether. Advertised as being free of gluten, soy, and lactose, the product seems to provide an allergen-free experience hence suitable for a wide range of customers.

Research shows that weight loss supplements may be effective depending on the ingredients that they contain. However, it is important that such supplements don’t replace a healthy diet or exercise routine. The success and safety rates of different dietary supplements are mixed, so it is important to take a look at some of the research regarding the ingredients in this supplement:

  • British Journal of Nutrition: Grains of paradise extract may help aid in weight loss by increasing energy expenditure.
  • Office of Dietary Supplements: Certain ingredients have been shown to slightly aid in weight-loss, but it is important to consult with your doctor.
  • African Health Sciences: Although capsaicin may decrease inflammation, more research is needed to confirm its weight-loss benefits.

Inno Shred Competitors

Animal Cuts
Thermo Burn
Who Makes It?

Who Makes Inno Shred?

Inno Shred is made by Inno Supps, a producer of sports supplements to decrease body fat and increase athletic performance. They are located at 1000 N Green Valley Pkwy STE 440-620 Henderson, NV 89074-6170.

The company was founded by Kevin Gundersen. Gundersen has founded several companies providing products and services in the sports and nutrition supplement industry. Inno Supps prides itself in its use of high-quality patented and clinically tested ingredients.

The company also states that they do not use any artificial sweeteners, fillers, sucralose, and other harmful additives in any of its products. Additionally, Inno Supps manufactures and sells fitness clothing, such as shirts and racerback tanks.

Gundersen also claims that the company has philanthropic pursuits to give back to the community by hosting various charity initiatives.

Inno Shred Customer Service

Reviews on Inno Shred’s customer service are mixed. Currently, they are not accredited by the BBB and have a “B” rating. They earned 2.58 out of 5 stars based on an average of 36 customer reviews. Some customers say that they had good experiences, while others say that representatives were not helpful. The Bureau notes 77 complaints have been closed in the past three years, but 46 of those have occurred in the previous 12 months.

Customer service can be reached via email at customerservice@innosupps.com or by phone at (702) 333-1008. They are located at 1000 N Green Valley Pkwy STE 440-620 Henderson, NV 89074-6170.

For order modification or cancellation, individuals may contact their customer service department team by sending an email to orders@innosupps.com while tracking@innosupps.com is reserved for tracking your package.

Other Products From the Makers of Inno Shred

Inno Shred is a subset of Inno Supps. The company produces weight loss and athletic supplements designed to improve nutrition and sports performance. The company emphasizes using natural ingredients that are allergy and vegan-friendly.

Some of the other supplements available from Inno Supps include:

  • Night Shred
  • Inno Cleanse
  • Night Shred Black
  • Nitro Wood
  • Inno Drive
  • T-Drive
  • Carb Cut
  • Innoshred Focus
  • Max Mane
  • Innospresso
  • Storm Maker
  • Turmeric + Beet Root
  • CLA 1000
  • Max Strength HCL
  • HMB+
  • CLA 1200
  • Zylaria
  • Inno Gut Protect
  • Inno Gut Restore
  • Volcarn 2000

Inno Shred Claims

InnoSupps claims to provide science-backed supplements to help consumers burn fat and build muscle.

InnoSupps claims that Inno Shred can help “supercharge your metabolism” to kickstart weight loss. The company says that taking two capsules each day will help your body burn fat around the clock, helping utilize your time more effectively and optimize your weight loss.

Some of the other claims made by Inno Shred include that it can:

  • Reduce your appetite
  • Burn stubborn fat
  • Increase brown adipose tissue
  • Improve body metabolism
  • Promote a healthy lifestyle
  • Promote weight loss

Inno Shred Ingredients

Inno Shred Ingredients

Here’s what Inno Shred includes:

  • Green Tea (Camellia Sinensis) Extract
  • CLA (Conjugated Linoleic Acid)
  • Green Coffee (Coffee Arabica) Bean Extract
  • Organic Caffeine (PurCaf)
  • Capsicum Fruit Extract (Capsimax)
  • Citrus Aurantium Fruit Extract
  • Grains of Paradise Extract (Paradoxine)
  • Rauwolscine (Alpha Yohimbine)

Cayenne pepper contains capsaicin, which is often used in weight loss supplements. Capsaicin and grains of paradise are well-known for their use in suppressing appetite and burning fat. Meanwhile, the results on caffeine and yohimbe are mixed and may not be backed by science.

Does It Work?

Does Inno Shred Work?

Inno Shred’s ingredients work to burn fat in a variety of ways. But what is the science behind them?

Cayenne Pepper Fruit Extract

Cayenne is well-known for its fat-burning capabilities. That is because it contains capsaicin, an ingredient in many weight loss supplements. Capsaicin helps suppress hunger and burn fat, according to Bioscience Reports, Progress in Drug Research, and Obesity (Silver Spring).

The extract, specifical capsaicin, is a powerful thermogenic that promotes fat loss by mimicking the effects of cold on the body leading to the subsequent activation of brown adipose tissue, as stated by Advances in Food and Nutrition Research.

However, capsaicin may pose a health risk as the International Journal of Emergency Medicine states that cayenne pepper pills may cause heart health issues.

Grains of Paradise Extract

Grains of Paradise is a spice in the ginger family. It is often used in cultural dishes, but it may also has unique fat-burning capabilities, according to the Journal of Nutritional Science and Vitaminology. It increases energy and consumption of brown adipose tissue, decreasing the amount of visceral fat.


Caffeine, a chemical contained in coffee and tea, may promote fat loss through fat oxidation that is converting white adipose tissue into energy, as stated by Critical Reviews in Food Science and Nutrition

Caffeine isn’t a perfect weight loss ingredient on its own, but it can help support other weight loss ingredients. According to Food Science and Biotechnology, caffeine increases the body’s ability to burn calories and helps suppress appetite, indicating it may be an effective fat burner.

Alpha Yohimbine

Alpha Yohimbine or Yohimbe comes from the bark of a tree that grows in West Africa. It is most commonly used to treat erectile dysfunction. But researchers are discovering that it may also help stimulate weight loss. The science is still ongoing and results are mixed, according to Israel Journal of Medical Sciences.

Green Tea Extract

Green tea has been enjoyed as a beverage for thousands of years, but research in Mediators of Inflammation shows that it may help stimulate lipolysis as well. The most significant way it does this is by providing important antioxidants that boost your metabolism.

Obesity: A Research Journal researched the fat loss property of tea. The study concluded with results suggesting a reduction in fat amounts in the participants. Researchers believe this fat loss property comes from catechins increasing the body’s energy expenditure.

Weight Loss

Inno Shred and Weight Loss

Inno Shred and Weight Loss

Based on the ingredients in these supplements, Inno Shred may or may not help you lose weight. Studies have shown that every 100 mg of Capsimax consumed (the dosage in each serving of Inno Shred) can potentially burn 116 additional calories without a change in diet or exercise routine. Capsimax, when combined with a regular workout, can target and burn stubborn body fat for energy. However, effectiveness can still vary from person to person, and it’s always recommended to research and compare products before choosing the best one for your needs.

Despite numerous positive Inno Shred reviews on the official Inno Supps website, the product does not have any medical backing through research or studies. It also explicitly states that the Food and Drug Administration has not verified Inno Supps’ claims regarding their product.

Side Effects

Inno Shred Side Effects

Although the side effects of Inno Shred itself are mixed and mostly anecdotal, there are some side effects that are known to be associated with weight loss supplements in general.

One particular concern is a lack of FDA approval. This varies from supplement to supplement and means that companies do not necessarily have to show that their products are safe before bringing them to market.

Weight loss supplements are associated with anxiety and jitters as well as insomnia. Some people may also find that they experience gastrointestinal distress, irritability, and high blood pressure. Ingestion of capsaicin is a known cause of heart issues, while yohimbine in excess quantities might cause:

  • Agitation
  • Anxiety
  • Hypertension
  • Higher than normal heartbeats

As is common with weight loss supplements, the fat burner may also cause insomnia, gastrointestinal distress, high blood pressure, and irritability.

If you have any health problems or take prescription medication, it is important to talk to your doctor before starting a supplement like Inno Shred.

How To Use

How to Use Inno Shred

Inno Shred comes in veggie capsules and should be taken daily like a vitamin. Many people report taking the pills first thing in the morning to kickstart their weight loss for the day, though you can take the supplements at any time by choosing either AM stack or PM stack version.

The capsules are made with vegetable protein and are vegan-friendly.


Cost and Where to Buy

Cost and Where to Buy Inno Shred

Individuals can buy Inno Shred from their official website. The website price is $49.99 for a single-bottle purchase. If placed on a subscription, the price drops by 20% to $39.99 per bottle. You may also purchase from:

Amazon: $49.99 with 30-day returns.
TRL Nutrition: £44.99 with 14-day returns.
Walmart (Stimulant Free): $54.99 with Free 90-day returns.
Walmart: $64.99 with Free 90-day returns.
GoSupps: $69.99 with 30-day returns.
eBay (Stimulant Free): $43.00.
eBay: $50.00.

Pros and Cons

Pros and Cons

As with any product, there are pros and cons to using a supplement like Inno Shred. It is up to you to decide if this is a product that seems like it will be beneficial for you.


  • The supplement is vegan-friendly.
  • There is a stimulant-free version of the product is available.


  • The product may cause side effects.
  • These capsules may not help everyone burn fat, especially without a healthy diet and fitness routine.
  • The weight-loss supplement is fairly expensive for a 60-day supply.
What Users Are Saying

What Users Are Saying

“I have been using the Innoshred as directed for about 2 weeks. I have not noticed anything. No weight loss or energy. Another reason why you just need to diet and eat healthy. These miracle pills and gimmicks do not work!”

“I like that this stuff doesn’t bother my stomach or give me the jitters. I lost 5lbs in 4 weeks and did not change my diet. I will definitely be doing another round.”

“This seems to help with controlling my weight along with exercise and watching calorie intake.”

Bottom Line

Bottom Line on Inno Shred Results

The bottom line on Inno Shred is that it may help you lose weight and burn fat, but only if used in combination with a healthy diet and fitness routine. However, use with caution since such dietary supplements can also cause serious side effects. Talk to your doctor before you take Inno Shred.

If you are ready to follow a weight-loss program to help you lose weight, Noom may be the answer, especially since the system is backed by multiple clinical studies.

Noom is one of the best programs we have ever seen, especially since the program uses customized nutrition plans, 1:1 health coaching sessions, food logging, and so much more. Their weight-loss system focuses on helping users learn about their health behaviors in order to make lasting changes to their habits – all without the need for restrictive dieting practices. Make sure to check out their free trial offer if you are ready to try out the program for yourself!

Learn More About Noom »
Inno Shred Review
Inno Shred Customers Also Bought:
Free Trial Offer
Explanation of Chart
Garcinia Cambogia
Caralluma Fimbriata

Inno Shred

What is Inno Shred?

Inno Shred is a plant-based fat-burning supplement intended to help users continually burn their fat and visceral fat accumulation. It comes in two varieties: the stimulant version and the stimulant-free version.

How does Inno Shred work?

Inno Shred works in three ways: improving metabolism, working as a powerful thermogenic, and increasing Brown Adipose Tissue.

What are the ingredients in Inno Shred?

Inno Shred contains various ingredients such as organic caffeine, Capsimax™, green tea extract, Paradoxine™, and Rauwolscine.

Are weight loss supplements effective?

Research shows that weight loss supplements may be effective depending on the ingredients they contain. However, it is important to note that they should not replace a healthy diet or exercise routine.

Who makes Inno Shred?

Inno Shred is made by Inno Supps, a producer of sports supplements to decrease body fat and increase athletic performance.

Where can I buy Inno Shred?

Inno Shred can be purchased using their Official Site.

What are Inno Shred competitors?

Some of Inno Shred’s competitors include Animal Cuts, Meltdown, and Thermo Burn.

What are some of the other products from the makers of Inno Shred?

Other products from Inno Supps include Night Shred, Inno Cleanse, Night Shred Black, Nitro Wood, Inno Drive, T-Drive, Carb Cut, Innoshred Focus, Max Mane, Innospresso, Storm Maker, Turmeric + Beet Root, CLA 1000, Max Strength HCL, HMB+, CLA 1200, Zylaria, Inno Gut Protect, Inno Gut Restore, and Volcarn 2000.

How effective is Inno Shred?

The effectiveness of Inno Shred is not yet fully established, but research shows that some of the ingredients it contains have shown potential for weight loss.

What are the claims made by Inno Shred?

Inno Supps claims that Inno Shred can help “supercharge your metabolism” to kickstart weight loss, helping you burn fat around the clock and optimize your weight loss.

Is Inno Shred safe?

While the safety of Inno Shred is not guaranteed, the company emphasizes using natural ingredients that are allergy and vegan-friendly.

How is Inno Shred's customer service?

Reviews on Inno Shred’s customer service are mixed, with a “B” rating from the Better Business Bureau. Some customers say they had good experiences, while others say representatives were not helpful.

How can I contact Inno Shred's customer service?

You can contact Inno Shred’s customer service via email at customerservice@innosupps.com or by phone at (702) 333-1008.

I took Inno Shred Night Shred, can I eat after I've taken it?

Inno Shred Night Shred can be taken with or without food before bed. It works as an appetite suppressant to reduce late night cravings. We don’t see evidence that eating after taking Inno Shred Night Shred will interfere with it’s active ingredients.

Can you take Innoshred and Volcarn together?

Yes, taking Innoshred and Volcarn together is possible. However, it is important that users follow the instructions provided on the labels of each supplement and not exceed the recommended dosage. Additionally, it is always a good idea to consult with your doctor before using any dietary supplement.

Can I take Inno Shred if I have medical conditions?

If you have any medical conditions or are taking medication, it’s important to consult with your healthcare provider before starting any supplement, including Inno Shred.

Are there any side effects associated with Inno Shred?

As with any supplement, there is a potential for side effects. Some users may experience jitters, increased heart rate, or digestive issues. It’s crucial to listen to your body and consult a medical professional if needed.

How does Inno Shred compare to other weight loss supplements in the market?

Inno Shred emphasizes natural ingredients and a thermogenic approach to fat burning. However, effectiveness can vary from person to person, and it’s always recommended to research and compare products before choosing the best one for your needs.

How does Inno Shred affect energy levels?

Inno Shred contains organic caffeine and other ingredients that may provide an energy boost. Users might experience increased alertness and improved workout performance.

10 Inno Shred Reviews

  • Rose (Verified Purchase)

    Why do you try selling this Inno night shred and all you other Inno products and you say we should talk to our doctor or health professional before we take them? a GP wouldn’t knaw anything about your products because they haven’t practised this sort of drugs!!. and he would most certaiy say a No No!. I started to take your night time shred and i been sitting on the toilet ever since, wth belly pain. So i suggest that you look into what you are selling to people. They are very strong ingredients. You have also sent me a free Volcarn bottle, it says on it that it makes you feel warmth, well ‘ look in to all of that.

  • Customer service needs to lift there game

    They cost me a lot to get to Australia and when it arrived there were 2 items missing.
    They have said they will send out 1 of the items but the other ( night shred black) is not coming out and they have offered me no compensation and been down right rude, they should let the country’s know there main products will not arrive before we spend hundreds of dollars

  • Terri (Verified Purchase)

    Upset stomach and feel faint. Should I take one instead of two.

    • Summer Banks FNS, SPT

      We cannot advise you on how many Inno Shred supplements to take. The best idea is to discuss your supplement intake with your primary care provider. Hope this helps!

  • Pads

    Absolutely no doubt that for me I lost no weight and got constipated. I didnt work out much in the products defence and it messed with my insides.
    It relies upon metabolism I guess and endorphin and to be honest if you have that you dont need these pills. Read between the lines

  • Will it be ok?

    Can I take innoshred and inno cleanse together at the same time?

    • Summer Banks FNS, SPT

      Yes, based on the supplement stacks offered on the Inno Supps website, you can take Inno Shred and Inno Cleanse together. Always speak with your healthcare provider before stacking supplements for safety.

  • The real deal
    Paul (Verified Purchase)

    Take it with Volcan 1hr beforea workout.. its the real deal

  • Scott G (Verified Purchase)

    They give you free bottles and discounts to leave positive reviews on Amazon….

    • Anonymous

      The reviews don’t have to be positive for you to get the free bottle. And at their current growth rate, even in the Facebook comments, there is no way any more for them to filter or sway the reviews in their favor. The pure amount of people commenting on their own aides towards validating their claims.

Load More