Updated: 11/17/2015 - Sponsored by Leptigen

Thin Mist Review - Does This Weight Loss Spray Really Work? Are insufficient evidence and negative user feedback deal breakers?

Editor's Review: 3.5 / 5.0


The results of my research into Thin Mist were somewhat surprising. We at DietSpotlight wrote a detailed review, closely examining the ingredients, side effects, clinical studies and overall customer service. We additionally looked at hundreds of dieter comments and user reviews that are posted online. Lastly, we compacted all of this information to give you the bottom line.

EDITOR'S TIP: Combine Thin Mist with a proven fat burner such as Leptigen for better results.

What You Need To Know

Thin Mist is marketed as a weight loss spray for both women and men. This spray is intended to boost metabolism and encourage healthy weight reduction. You just spray this product into your mouth prior to each meal. There is no special diet plan or exercise regimen needed. Steven Hefferon and Jesse Cannone created this product. This spray contains the following ingredients; L-Glycine, Chromium, L-Tyrosine, L-Isoleucine, L-Valine, Phosphatidyl Choline, L-Arginine, L-Glutamine, DHEA, L-Dopa, Ornithine Alpha Ketoglutartrate, Colostrum, Tribulus Extract, GABA, Mucuna Pruriens, Elk Antler Velvet and Eurycoma Longfolia.

We’re uncertain when Thin Mist was initially released. This product is available via the official website for $59 per bottle (one-month supply). Furthermore, there are some success stories posted on the website and a 90-day satisfaction guarantee is provided, but read on…

Insufficient Evidence – Something to Consider?

According to our Research Editor, “There is simply not enough research or evidence to support the weight loss claims regarding Thin Mist. The actual amount of each ingredient used in this product is not even disclosed. Therefore it’s difficult to determine how potent this product actually is.”

One user said, “This does not help you lose weight. I’m sorry, but it doesn’t.”

“Not sure what this spray does, but I haven’t lost a pound so far.”

Scroll below for one of the best products we’ve seen in 2015.

Another Concern – Negative User Feedback

We did discover quite a few discouraging customer reviews posted on the web for Thin Mist. One user stated, “Don’t like the whole spray idea. Kind of gross. Just give me a pill.”

Another person commented, “Not sure this mist actually does anything. I sure can’t tell a difference. Won’t buy again.”

According to our extensive research, if there is one facet of a diet product that is especially problematic (insufficient evidence, negative user feedback, unpleasant taste) the chances of prolonged weight loss success are minimal. This means if Thin Mist does result in a lot of negative user reviews and feedback, this could be a big problem.

Any Real Science?

The official website does not provide any solid science to support Thin Mist. For us at DietSpotlight, we like to see documented research that backs up the weight loss product and its ingredients or else we simply see a big red flag.

The Bottom Line: Does Thin Mist Work?

So, should you buy Thin Mist? Well, we appreciate that Thin Mist is backed by a 90-day satisfaction guarantee and there are some success stories posted on the official website. Then again, we have some doubts about this weight loss spray because it’s not supported by actual science. Also, we’re concerned about the negative user reviews we found online and this product’s the lack of real weight loss results.

If you’d like to get rid of more pounds of fat, we suggest you select a product that is supported by plenty of positive user reviews, contains clinically proven ingredients and comes with excellent customer service.

Among the best products we’ve seen in 2015 is one called Leptigen. This supplement uses a proprietary blend of four key ingredients, which have been proven in published scientific research to help speed up fat loss and ignite metabolism. Also, we can’t find any complaints of harmful side effects and customer comments posted on the web indicate people are seeing significant results.

The makers of Leptigen are so confident in their product they’re offering a special trial offer, which is very encouraging.

Learn More About Leptigen »
GD Star Rating

How Does Thin Mist Compare?

Previous Thin Mist Review (Updated August 14, 2012):

What You Should Know

Click Here To See Our Highest Rated Review

Thin Mist is another in a long line of affiliate weight loss products with thousands of websites promoting the same product. We managed to narrow down the sites and find the official site at the end of the rainbow, but the affiliate sites were probably more professional looking than the official website. The premise behind Thin Mist is human growth hormone or HGH. HGH levels drop with age so you feel older, weaker and heavier. Thin Mist claims to support HGH production and get you back to feeling young again, complete with a smaller waist and more energy. Unfortunately for the dieter, the ingredient list is plagued with the same problems we find in nearly all HGH supplements.

List of Ingredients


  • Chromium
  • Phosphatidyl Choline
  • GABA
  • Mucuna Pruriens
  • L-Dopa
  • Elk Antler Velvet
  • Eurycoma Longfolia
  • Tribulus Extract
  • Colostrum
  • DHEA
  • Ornithine Alpha Ketoglutarate
  • L-Glutamine
  • L-Arginine
  • L-Valine
  • L-Isoleucine
  • L-Tyrosine
  • L-Glycine

Product Features

Chromium is the first ingredient listed and probably the best. Every nine sprays of Thin Mist packs 500 mcg of Chromium. Chromium can help keep blood glucose levels under control so dieters don’t feel as hungry. This ingredient is safe, commonly used and effective.

The Growth Factor Complex contains multiple ingredients commonly used in testosterone boosters. These supplements claim women should not take supplements with testosterone-boosting ingredients because they could cause negative side effects. Somehow the same ingredients are safe and effective for weight loss in women when consumed in mist form.

The HGH Stimulator proprietary blend is mostly amino acids. The same amino acids are already in your body and are commonly found in protein – like the meat you eat for dinner. For instance, canned tuna contains isoleucine, leucine, valine and arginine in amounts much higher than that found in Thin Mist.

Thin Mist is priced at $59 per bottle, but you can buy multiple bottles to save money. There is a 90-day money back guarantee, but you have to contact the company for instructions on how to return the unused portion.

See Our Featured


  • Ingredients listed online.
  • Contains chromium.


  • Only chromium is proven to have any effect on weight loss.


Thin Mist is an overpriced chromium supplement backed by a ton of hype. The $59 price tag for one-month’s supply is complete outrageous when you take into consideration you are already consuming most of the HGH Stimulator ingredients in food. Head to the store and purchase a bottle of chromium for $10 and you will gain the same benefits as you would taking Thin Mist for a month.

2 User Reviews About Thin Mist

Leave comments below
  • 1

    BUYER BEWARE-THINMIST: They push more than 1 bottle, and say 90 day, 100% money back guarantee on return of unused bottles. That is only 100% back on one bottle, not if you order multiple. They give you a portion of your money back on the bottle(s) you did not use. Full refund purchase price is not true on unused bottles for more than one. I tried 2 bottles, did nothing for me. Called, they do not want my two used bottles – Will return 2 unopened bottles, will see how this goes.



    I returned all bottles, and was very happy to see they did give me a full credit back to my credit card. I wished this product worked for me, unfortunately it did not.


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