Updated: 09/29/2015 - Sponsored by Leptigen

Mag 07 Review - Does This Cleansing Supplement Work? Are side effects and ineffectiveness deal breakers?

Editor's Review: 3.1 / 5.0

mag-o7-product-imageThere are a lot of people talking about Mag 07, so we delved into the ingredients, side effects, customer service and scientific research. Additionally, we scrutinized hundreds of consumer comments and reviews. We then refined and condensed to give you the info you need.

EDITOR'S TIP: Combine Mag 07 with a proven fat burner such as Leptigen for better results.

What You Need to Know

First off, Mag 07 ingredients include ozonated magnesium oxide and potassium citrate. The recommended serving is up to five capsules prior to bed for 10 days, which supposedly increases weight-loss. One of the benefits is the availability of the supplement.

There is no information as to when Mag 07 was introduced by NHR Premium Health.l It appears as if the company doesn’t use artificial ingredients, a good start. Customers can buy the product on the official website and through trusted retailers. We do like that we found some positive comments and there’s a favorable BBB rating, but read on…

Side Effects

Our first concern deals with Mag 07 side effects. “Magnesium and potassium are often used in laxative or diuretic supplements,” said our Research Editor. “You should not take a product like this for more than a couple days as there are issues associated with long-term use.”

“I started to feel the itching move up my legs and in my arms too. I also had noticed the day before that I mentally felt off. My focus was difficult while driving and I felt emotionally not right as well. My vision also seemed affected,” commented a customer.

“My migraines came back as soon as I started taking this. I started with one at night and felt sick right away,” reported a user.

Scroll below for one of the best products we’ve seen in 2015.

Dieters Say it Just Doesn’t Work

Based upon some consumer comments, the Mag 07 ingredients aren’t effective. “I tried two bottles as directed for constipation. It did not work for me,” said a consumer.

“The first night I tried 3 pills and nothing happened, so the next night I tried 6 again nothing, 3rd night I tried 4 and drank even more water than normal and nothing,” commented a customer.

“I took these for a week and they didn’t work for me,” said a dieter.

Our research has concluded, if there is a problem, like side effects, the chances of a supplement working long-term are small. If Mag 07 doesn’t promote weight-loss, there’s no sense risking adverse reactions.

The Science

Sure, using a laxative or diuretic will promote temporary weight-loss. The pounds will come back as soon as you start drinking and eating again. What we found on the official Mag 07 website doesn’t link the formula to dieters losing weight. At DietSpotlight, locating published scientific research backing claims is the biggest piece of the puzzle. If a company can back up statements, we step away.

The Bottom Line

After taking all things into consideration about Mag 07, we’ve come to a decision. There are some positives, like the availability and we found some favorable customer comments, but we can’t recommend it because there’s no published clinical research supporting weight-loss claims. Plus, we’re concerned about the supplement being ineffective and causing negative side effects.

If you’d like to drop the weight, we suggest going with a product that just works thanks to clinically proven ingredients. It’s also important to choose a supplement that isn’t associated with negative side effects.

One of the best supplements we’ve seen in 2015 is one called Leptigen. The product contains a four-ingredient proprietary blend, which has been shown in published scientific research to promote fat loss and accelerate metabolism. We can’t find any reports of adverse side effects and reviews show dieters are experiencing some amazing results.

Additionally, the company behind Leptigen is confident in the supplement, so they’re providing a special trial offer, which is a good choice.

Learn More About Leptigen »

(Feel free to scroll below for our previously published full-length Mag 07 Review)

Previous Mag 07 Review (Updated January 21, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

Mag 07 is a cleansing supplement manufactured by Aerobic Life. The supplement is available for sale online and an official website is available to dieters wishing to learn more about the supplement. As is the case with many cleansing products, weight lost while cleansing is only temporary. As the body moves into a natural pattern of waste removal after the cleanse is complete, weight lost will often be regained.

List of Ingredients

Magnesium, Citric Acid, Rice Flour and Vegetable Capsules.

Product Features

The main ingredient in Mag 07 is magnesium. Magnesium is commonly packaged with other supplements, like Calcium, which may cause constipation. According to Aerobic Life literature, Mag 07 uses the power of oxygen to cleanse the body naturally. The supplement is said to release oxygen in an acidic environment - the stomach.

Aerobic Life is not afraid to divulge this supplement as a stool softener. The company claims, toxins and a build-up of waste can cause growth of anaerobic bacteria which can be harmful to health. Mag 07 works to gently move waste from the body more effectively.

Magnesium oxide is said to move through the digestive tract, intestine, bladder and kidneys releasing oxygen to cleanse all organs. Little of the magnesium is absorbed by the body, according to Aerobic Life. Mag 07 works over a 12+ hour period which gives a more gentle laxative effect.

Aerobic Life offers plenty of claims, but little proof to back up the claims. There are no links to research studies supporting the use of oxygen as a natural laxative. There is also no evidence that oxygen is truly released in the body when acid meets Mag 07.

Aside from health-related claims, there is very little information on the Aerobic Life website. No contact information or FAQs section is listed. From the shopping cart, dieters are given variable shipping and handling charges, but again no contact information. Mag 07 sells for $24.95 per 90 capsules. Larger bottles are available for a reduced per capsule price. Products can be ordered from the official Aerobic Life website.

See Our Featured Diet


  • Mag 07 may increase bowel movements.
  • Weight loss may temporarily occur.


  • Natural laxatives will not increase weight loss permanently.
  • Use of natural laxatives can cause dependency.
  • Claims for Mag 07 are not supported with research or scientific studies.
  • Shipping and handling charges vary based on product.


Mag 07 is nothing more than magnesium. When large amounts of magnesium are consumed, the bowels loosen significantly. In some cases, magnesium is used to counteract the constipating effects of supplements, like Calcium, but this is not the case with Mag 07. The product is not a detoxifying compound though Aerobic Life claims it to be. Weight loss is not going to be permanent.

GD Star Rating

15 User Reviews About Mag 07

Leave comments below
  • 1

    I’m not using this product for weight loss / I’m doin a cleanse just using this short – term. It seems like you are comparing to weight loss is that tru


  • 2
    Mrs Hunt

    I have been reading about this product and some have mentioned they have used it for their toddlers who hold themselves for days and it has helped them. Is it safe for a 3 year old to take ?


  • 3
    Cathy trask

    How many pill do you take at one time ?how many mg is each pill?


    Your Name



  • 4

    Can’t find it where should I go. Live in lexington Kentucky


    Your Name

    Vitamin shoppe


  • 5
    karen p

    I was diagnosed with high potassium and that caused my heart rate to drop and I passed out. Can I take this supplement?


  • 6

    my doc recommended Mag 07 when I was in a very poor state of health – a combination of illness and very tough meds: it changed my life! It is sad that dietspotlight is looking at Mag07 only as a weight loss product instead of an ozonated cleansing and balancing product starting from the colon – it’s a part of my health regimen now.



    This is a critical supplement to my health as well. It keep me regular and my immune system strong. I combine it with wellness formula. I am an ex bodybuilder and I use a metabolizer as well but mag07 has helped support my physique tremendously.



    ME TOO! I HAVE TO TAKE Mag O7 2,100MG twice daily in order to have a bowel movement. Nothing else helps as much due to my cronic conditions including COLONIC INERTIA, ENTEROCELE, and RECTOCELE, which cause cronic IBS as a result.



    Hey myrna do you still take mag 07? Can you explain your condition and usage more? Thank


    Your Name

    I have rectocele too and it’s horrible, always constipated..just started taking Mag O7..hope it works. Wish I could do something else about the rectocele!!!


  • 7

    I would be suffering with constipation every day due to medications I have to take. Two capsules a day keep me feeling normal. I love.


  • 8
    Anna Johnson

    I love this product, it helped me with my IBS attack. Can I take it 1 pill every day to stay regular.


  • 9

    What does the Mag O 7 pill look like? Does it have the number 2410 with a letter V under it?


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