The Bioharmony Complex Plus drops make many claims, like controlling your hunger, suppressing sugar cravings, and speeding up your metabolic rate. The question is – can this herbal supplement actually accomplish all of that?
Our review team researched to determine if this liquid supplement could do everything it claims to. They researched the ingredients, clinical research, potential side effects, and more to find the bottom line on Bioharmony Complex Plus.
Bioharmony Complex Plus can be purchased through their Official Site.
The aforementioned studies used 400 mg doses of Rhodiola Rosea. Bioharmony Complex Plus doesn’t disclose how much of each ingredient is in its proprietary blend, but one serving of the proprietary complex is only 200 milligrams.
Astragalus is another herb that has long been used in Chinese medicine. It is also called Huang Qi.
Astragalus may increase white blood cell production as per ICT.
African Mango Extract
African mango extract is often touted as a miracle pill for weight loss. However, our research team struggled to find evidence to support these claims.
Research from Holistic Nursing Practices suggests that supplementing with African mango extract may decrease leptin levels. Decreasing leptin levels may improve sensitivity to leptin over time.
According to the International Journal of Dermatology, niacin is an essential B vitamin. People who are niacin deficient may experience mood swings, brain fog, and gastrointestinal issues. However, niacin deficiency is rare in developed countries.
Pygeum is extracted from the bark of African cherry trees. The Asian Journal of Andrology lists pygeum as one of the top alternative treatments for prostate issues, and some male enhancement supplements contain pygeum. Still, our researchers aren’t sure why it’s included in a weight burning supplement marketed towards women.
Bioharmony Complex Plus also contains 20% alcohol. We’re only mentioning it because several users complained about the strong taste of alcohol when they used this product.
Does It Work?
Does Bioharmony Complex Plus Work?
None of the ingredients in the Bioharmony Complex Plus proprietary blend are proven, weight-loss aides. Some reviewers claim this product is a “miracle weight loss solution,” but we couldn’t find research to back these claims.
Bioharmony Complex Plus has a few positive reviews on Amazon, but our researchers are concerned that most of the five-star reviews are fake. One user claimed they lost five pounds and two inches off their waist in two days with no diet or exercise. That seems a bit extreme, especially when the company urges users to exercise and eat a healthy and nutritious diet while using Bioharmony products.
Bioharmony Complex Plus vs. Bioharmony Advanced
Bioharmony Advanced expands upon the Plus formula with the addition of raspberry ketones. Animal studies involving raspberry ketones have shown promising results.
One study published in Planta Medica suggests that raspberry ketones increase the release of hormones that are beneficial in the breakdown of fat. Unfortunately, there are no studies that test the effects of raspberry ketones on humans.
Bioharmony Complex Plus and Weight Loss
Will this natural novel formula help you lose weight? Aside from its herbal ingredients, Bioharmony Complex Plus contains amino acids.
Some supplement makers claim an amino acid called L-carnitine can help you lose weight. Still, a clinical trial from the International Journal of Sports Nutrition and Exercise Metabolism seemingly debunks these claims. The eight-week study found no difference in weight loss between healthy women who took a supplement containing L-carnitine and the placebo group.
It’s difficult for us to say whether the product will help you lose weight because it doesn’t disclose how much of each ingredient is in the proprietary blend.
Bioharmony Complex Plus Instructions
These products are not weight loss pills. Instead, you place ten drops of the natural novel formula under your tongue. It takes about 15 seconds for the drops to dissolve. You should use the drops three times a day.
Where To Buy
Cost and Where to Buy Bioharmony Complex Plus
You can buy Bioharmony Complex Plus from the manufacturer’s website or Amazon.
Science Natural Supplements: $49.99 for a 30-day supply
Amazon: $54.50 for a 30-day supply
Bioharmony Complex Plus Side Effects
Is this supplement safe? The most commonly reported Bioharmony Complex Plus side effect is diarrhea.
Other side effects may include:
Pros and Cons
Pros and Cons
Available on Amazon
Tastes like rubbing alcohol.
No scientific evidence to support its effectiveness.
What Users Are Saying
What Users Are Saying
“Been taking for awhile and still have not figured out the taste but it’s good.”
“Does Not Work and No Refund – I bought 3 bottles with 3 month refund guarantee if dissatisfied. The drops don’t work. The taste is nasty and You Don’t Get a Refund.”
Bottom Line on Bioharmony Complex Plus
So, can Bioharmony Complex Plus help boost your metabolism and control your sugar cravings? Based on the customer reviews, this specific supplement doesn’t seem to work. In fact, most of the scientific evidence available for its ingredients aren’t in the supplement’s favor.
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