Updated: 01/11/2018

Iodine Plus 2 Review - 6 Things You Need to Know


My love of diet products is only bested by my passion for reviewing them 🙂 We conducted an in-depth review of Iodine Plus 2 side effects, ingredients, clinical research and customer-service quality. Additionally, we picked apart hundreds of dieter reviews and comments. Then, we condensed and summarized to give you all the info you need.

Iodine Plus 2 Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Iodine Plus 2?

First off, Iodine Plus 2 is a dietary supplement. The ingredients are iodine 5mg, potassium salt 7.5mg, selenium 15mg and vitamin B2 15mg. [1] The supplement promotes weight-loss by increasing thyroid function, thus resulting in a boost in metabolism. [2] The recommended serving is one capsule per day. The company suggests not using more than two within 24 hours. One of the benefits is that it’s niacin-free (no flushing).

Natural Living produces Iodine Plus 2 and has been around since 1996. A two-month supply is sold on the official website for $25.95. It’s also sold through trusted retailers. We like the longevity of the company and that it contains a few natural ingredients, but read on…

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Lack of Results – “Losing Weight?”

The first concern was Iodine Plus 2 ingredients not addressing weight-loss. “The active ingredient in this supplement supposedly helps the thyroid gland,” said our Research Editor. “What we found was that research doesn’t necessarily support this claim.” [3]

“No weight-loss at all, just another supplement that did nothing for me,” said one user.

“This helped my iodine deficiency, but it did nothing for the thyroid problems and I’m still gaining weight,” said another.

On the other hand, some users did notice results.

“Feel as if my metabolism increased while using Iodine Plus 2,” said a customer.

Iodine Plus 2 Side Effects – “Another Concern?”

We searched Iodine Plus 2 side effects and the results were surprising. “I’ve been taking Iodine Plus 2 for a while now, and I’ve noticed a decrease in energy and skin problems,” said a customer. [4]

“It says niacin-free, but I’ve felt flushed ever since I started taking Iodine Plus 2,” stated a user. [5]

We found that negative side effects associated with natural supplements are rare. For instance, a dieter said, “I‘m almost finished with my first bottle and am feeling healthier and more energetic. Absolutely no negative sideeffects.”

I feel great taking it and there are no side effects. Iodine Plus 2 is really effective,” commented another.

Our research suggests that whenever a particular aspect of a supplement is considered problematic, such as being the cause of negative side effects, long-term success is limited. If dieters use Iodine Plus 2 and experience adverse reactions, it may be time to consider an alternative.

The Science – “Based on Research?”

According to the information on the Iodine Plus 2 website, lowered thyroid functionality could lead to weight gain. The company claims this supplement helps you lose weight. How? We followed the research and found that iodine is an essential part of the body making thyroid hormones. Those helping to regulate metabolism. What’s missing are studies showing this particular product is connected to improved TSH levels, which could help you lose weight. At DietSpotlight, science-based facts are a critical part of the review process. When there’s no evidence used to back up the claims, we start to have concerns.

What Users Are Saying

"”I chose this rating because I think this product is doing what I hoped it would do. I was, however, surprised when I realized that I was beginning to feel an elevation in my level of energy, something I had not even known I was missing until it began to regenerate. I am looking forward to seeing how I feel when I take it for a month or so. I may double the dose since I am now only taking one pill per day, and I am eager to feel even better.”"

"”I have sadly not seemed any results yet. I will continue taking them to see if my body starts reacting to them.”"

"”I started taking one pill a day for 3 weeks, then added one more and I am taking now 2 a day. My weight is the same and my energy the same. Have not lost anything and I have not eaten more than usual and regarding the energy, I can say I have a little more but not a significant difference than before taking the pill.”"

The Bottom Line – Does Iodine Plus 2 Work?

Losing weight means more than simply boosting iodine levels. We like that Iodine Plus 2 ingredients are natural and the longevity of the company, but we’re concerned about this one because there’s no research showing the connection between this formula and weight-loss. We’re also discouraged by customers talking about negative side effects and not noticing results.

We want you to be successful, so we suggest going with a supplement containing ingredients connected to weight-loss, backed by positive customer comments and not connected to harmful side effects.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The supplement contains four clinically-tested ingredients that promote weight-loss by boosting metabolism and igniting fat loss. While there’s there’s no mention of harmful side effects, we did find dieters talking about seeing great results.

Also, the makers of Dietspotlight Burn are offering customers a Special Trial Offer, which is a good sign.

Learn More About Burn HD »
Iodine Plus 2 Review
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Iodine Plus 2

What are the side effects of Iodine Pills?

According to customer reports, Iodine Plus 2 also known as Iodine Pills, side effects include headache, running nose, stomach pain, nausea, joint pain and irritability.

What are the ingredients in Iodine Plus 2?

Iodine Plus 2 ingredients include iodine, iodide, selenium and vitamin B2.

How do I know if Iodine Plus 2 is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Iodine Plus 2 work?

Although the company offers details about the supplement, there are no studies showing Iodine Plus 2 works. We’ve found some research into the effectiveness of vitamins, but the information doesn’t point toward this formula.

How much does Iodine Pills cost?

Iodine Plus 2 costs $25.95 for one bottle, $54 for three, $69 for five and $105 for six.

How should I take Iodine Plus 2?

You should take one Iodine Plus 2 capsule per day. Each bottle lasts 60 days.

Can Iodine Plus 2 replace my prescription thyroid medication?

No, Iodine Plus 2 shouldn’t be a replacement for your thyroid medication without contacting your physician.

Will I need to diet and exercise while using Iodine Pills?

No, you won’t need to diet or exercise while using Iodine Plus 2. But, eating healthy and adding fitness could increase your weight-loss results.

Does Iodine Plus 2 come with a guarantee?

Yes, Iodine Plus 2 does come with a guarantee. You have 90 days to return any unopened bottles for a full refund.

Iodine Plus 2 Ingredients

Iodine Plus 2 is supposed to support thyroid function. There doesn't appear to be an official website, but we were able to find a small list of ingredients via an outside retailer.

Iodine Plus 2 Ingredients and Supplement Facts

Serving Size: Not Listed
Serving Per Container: Not Listed
Amount per Serving% DV
Vitamin B2**
Vitamin B3**

Other Ingredients: None

  • References
  • 1. Selenium (). National Institutes of Health. May 14, 2012.
  • 2. Riboflavin (). Wikipedia. April 24, 2012.

Iodine Plus 2 Scientific Abstracts


There was no substantial elevation of the antibody levels in the group administered 200 mocrog iodide per day as well as the subjects who were not treated. The group who was administered 1.53 mg iodide per week experienced a specific elevation of the TgAb as well as the TPOAb, as well as incidence of thyroiditis was 4 times greater than in the other groups. The participants in the second collective showed substantial reduction of the TgAb within the groups administered 200 micog of iodide per day, while the decrease of the TPOAb remained solely dependent on thyrotropin level and was mostly noticed within suppressed group (p < 0.0001). In conclusion, to reduce incidence of autoimmune thyroid disease, a daily dose of iodine appeared to be far superior to the weekly administrations. Hormone therapy in combination with a daily low-dose iodine administration was able to decrease TgAb and the TPOAb levels of even subjects with Hashimoto’s thyroiditis. [1]

Outcomes from 3 randomized controlled clinical trials indicate that radio-iodine was found to be much more effective than ATD (anti-thyroid medication) for Graves’ disease with substantial benefits on negative effects and the recurrence of hyperthyroidism. It was thus concluded that radio-iodine should be a recommendation to patients suffering from Graves’ disease. Radio-iodine treatment, however, displayed substantially higher costs than ATD. Higher quality controlled trials need to be carried out in order to fully investigate the quality of life and cost differences between the two treatments. [2]

Vitamin B2 (Riboflavin)

Riboflavin deficiency has been suggested as a possible risk factor for cancer, but this case hasn’t been satisfactorily established in humans. The interest as of right now if fully focused on the role that riboflavin has in measuring circulating concentrations of homocysteine, which is a risk factor for cardiovascular disease. The other properties of actions have been noted and proposed as a treatment in ischemia reperfusion injury, but needs to be studied further. Riboflavin deficiency could display some of its effects by decreasing metabolism of other B vitamins. [3]


Participants containing the highest intake of selenium experienced the greatest reduction in body mass index, waist circumference, gynoid, android and total body fat percentages. Additionally, substantial negative links noticed between dietary ingestion of selenium and obesity measurements were independent of the subject’s age, dietary caloric intake, smoking, physical activity, medications, and menopausal status. Consumption of selenium by itself could make up 9%-27% of the noted differences in body fat percentage. The results from this study strongly indicate that higher consumption of dietary selenium is linked with a helpful body composition profile. [4]


Previous Iodine Plus 2 Review (Updated January 1, 1970):

What You Should Know about iodine Plus 2

Iodine Plus 2 is a liquid based supplement that claims to be able to help with weight loss. The reason the product makes these claims is because it is supposedly able to help address thyroid issues that could be a potential cause of your weight gain and/or inability to lose weight. If you think you have a thyroid problem, we recommend you see a doctor for help with the condition, however, you can continue reading this review to help you determine if this supplement is the right choice for you.

List of Iodine Plus 2 Ingredients

Iodine Plus 2 contains: iodine, iodine (as salt), selenium, and vitamin B2.

Product Features

Iodine Plus 2 has no fat burning or appetite suppressing ingredients, and therefore would not be considered an optimal choice for a weight loss supplement. The supplement is designed to affect the adrenal system, which will help regulate the production of thyroid hormones. When you have an overactive thyroid, or one that is producing too many hormones, you will have a more difficult time losing weight, and it will be much easier to gain weight than if you have a normal thyroid. You can also experience issues with weight if your thyroid is not active enough, but this generally does not cause weight gain. Iodine converts into the thyroid hormone, so if you have an overactive thyroid, a supplement like this is not recommended. The use of an iodine supplement like this is only suggested for people who do not produce enough thyroid hormone on their own.

Advantages of Iodine Plus 2

  • Iodine Plus 2 may help increase thyroid hormone production in those with an under-active thyroid.
  • This supplement is available from a variety of merchants.

Disadvantages of Iodine Plus 2

  • Iodine Plus 2 does not contain any clinically proven fat burners or appetite suppressants.
  • Iodine is not recommended for those who are trying to treat an over-active thyroid.
  • There are no free trials.
  • There are no money back guarantees.
  • Little information is available on the manufacturer.


Iodine Plus 2 is not the ideal choice for a weight loss supplement. If you have a thyroid condition, or suspect that you may be having issues with your thyroid, you should seek medical attention for the appropriate solution before turning to self-medication. If you are trying to lose weight, you should follow a reduced calorie balanced diet, workout on a regular basis with cardiovascular exercise and strength training, and consider adding a clinically proven appetite suppressant or fat burner to your daily routine for best results. Though a weight loss supplement is not necessary, it can help increase the amount of weight you lose when compared to diet and exercise alone.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

32 Iodine Plus 2 Reviews

  • Can take if have blood pressure?

    If I have high blood pressure can I take lodine plus 2?

    • Linda Carrier

      I just started taking it today

    • Maribel (Editor)

      Hello Enza, because of possible interactions with high blood pressure, please make sure to consult with your physician before taking this product.

  • Connie

    Can Iodine Plus 2 be purchased here, in Canada? Would rather. I’m from Alberta, in Canada. Would you let me know please.
    Thanks in advance!


    • R Park

      Connie, You Should be able to get it through Amazon. UK!

    • Maribel (Editor)

      Hi Connie! This product might be available in Canada from different retailers. Have you looked into other weight-loss products that ship to Canada? You might want to check out Dietspotlight Burn as well.

  • Is this safe for me?
    Larisa (Verified User)

    I can’t have salt either, so I’m wondering if I need to stop taking this product? I’m doing the research as much as I can to see if I can continue using Iodine Plus 2.

    • Bobbie J Kimbrell

      Tell me if you have taken this iodine Plus 2 and had any benefit from it… Please

      • Sherry

        I started taking this supplement approximately 18 months ago. I immediately felt more energy. The reason I started taking it was breast issues. I had a thermogram and was told my brest tissue was not healthy and so I did some research and found this product. A follow up thermagram 6 months later showed impressive improvement in my breast issue. In addition my hair seemed thicker and has more shine. I ran out two weeks ago.. first time I ever let that happen. I am having cramping, fluctuations in bodies ability to maintain a consistent temperature (hot flashes and night sweats) I just ordered more and will not allow myself to run out again. I would recommend this, I do want to note, I do not add any salt to my food.. at all, just a precaution I take.

      • Mimi

        Started the iodine Plus-2 and coconut oil capsules three weeks ago, with no results, my hot flashes and night sweats still keep me awake and day flashes as well. What is the normal time for experiencing results. Taking 1 a.m. 1 p.m.
        Thanks for your help.

        • Your Name

          you could be menopausal,

      • Jewel

        I definitely saw dramatic results. Bobby I was not looking for the iodine +2 to assist in weight loss as much as I was looking for thyroid support and I think that that’s part of the issue with other people as well. Relying on just one supplement to help you with weight loss is not very fair to the iodine plus 2 product. What probably needs to happen is you need to consider a weight loss support product to complement the iodine plus 2 . However it did increase my thyroid function to the point where my Synthroid had to be reduced by my doctor from 100 micrograms to 88 micrograms and that’s significant.

    • Maribel (Editor)

      Hi Larisa. Please make sure to consult with your physician before continuing to take this product.

  • Carla Golden

    I took Iodine-Plus 2 ALONG WITH Natural Living’s BELLY FAT BURNER. I lost 20 pounds the first two months and have kept it off.

    I was mainly taking Iodine-Plus 2 for the benefit I got the first time I bought it…which was MO MORE BRAIN FOG and INCREASED ENERGY due to my low thyroid.

    After the first purchase, I ran out and my memory went away and brain fog came back.

    I ordered 3 months of Iodine-Plus 2 and one bottle.of.Belly Fat Burner again from Natural Living.

    The weight loss didn’t work the second time, but my brain fog and memory came back during those 90.plis days.

    Now I’m out again and again suffering from brain fog and memory loss and I am 49 without Dementia or Alzheimers. Lol, in case anyone was wondering.

    My PCP believes in the benefits, but referred me to an endocrinologist who said it was a PLACEBO. I’d like to shove some where her placebo doesn’t shine because I net her once and she judged me, yet I KNOW MY BODY!!!!

  • Lauren

    My first bottle is near finished and I don’t feel any better than before I was taking it. I started taking just the one tab recommended, and not seeing any results after 2 was, I than started taking 2 tabs. I’m very disappointed. How long does it take before you feel results? I don’t want to spend more money on an other bottle, please email me, thank you

    • Jewel

      Lauren your thyroid has a very slow uptake. Please allow 30 days for the iodine plus 2 to get into your thyroid to begin the process that it is designed to do. It definitely works for me.

    • Victoria (Editor)

      Hi Lauren! We’re sorry that you didn’t achieve results with Iodine Plus 2. Are you looking for something to help boost metabolism or increase energy levels? You might want to read up about Dietspotlight Burn.

  • Please advise.
    M. Mack

    I am currently on Amour Thyroid for 2 weeks. Can I add Iodine Plus 2 or do I take it alone? I was on Levothyroxine but it made me severely dizzy and breathless at times so I insisted my Endo put me on an NDT. I am a little less dizzy but it is still too early as the Levo stays in your system for weeks. I am on no other meds, I am 89, Please advise. Thanks.

  •  Iodine plus 2 does support thyroid function.
    Jewel (Verified User)

    I have taken iodine plus 2 along with Synthroid I asked my doctor about it and my doctor discourage taking the iodine plus 2 so what I did was to take it anyway and when I went back for my doctor’s visit he had to reduce my Synthroid from 100 micrograms down to 88 micrograms and this was directly due to me taking the iodine plus 2. Iodine plus 2 works. For the change that I needed to see in my thyroid iodine plus 2 definitely did what it said it would so supported thyroid function. As far as the weight loss is concerned I think that different people’s bodies react different ways so not relying completely and iodine plus 2 for weight loss as one single supplement there may be other considerations why you’re not losing the weight that you need to lose with the ID iodine plus 2. I wouldn’t discount it all together I would just say you’re probably looking at the wrong reason for taking the supplement thank you.

  • Iodine Plus 2
    Health and Nutrition

    With every pill we have prescribed for us we should also be given a creative prayer, a suggested way to correct our destructive patterns of thought. ~Ernest Holmes, “Health Is Normal”

  • I am taking a thyroid supplement can I take one Iodine Plus 2?

    If I am taking a thyroid supplement such as levothy, armour, or any other synthetic to bal. thyroid levels-can I take one IodinePluse 2 daily for energy level/lethargy, hair thinning,weight gain…had ablation therapy 8yrs ago…still seem not enough w/dessicated amount, which is suppose to be close to natural…..I’m still very cold & take iron pills daily.

  • Where can I buy iodine plus 2?
    V clark

    Where can I buy iodine plus 2 local if not where on line if not trying to keep cost down

  •  Loved the product.
    Woodfire (Verified User)

    After suffering sub-clinical thyroid lethargy I commenced taking Iodine Plus2 on 29 Feb 2012. Within 1 hour I felt more awake than I had in years. The next morning I woke up with my energy restored to a younger age (I am in my 50’s). I excitedly gave this supplement to family and friends and had similar remarkable positive results. I would heartily endorse this product to all and sundry.
    Woodfire in Oz.

    • Roma

      I would like to try a bottle Iodine Plus 2 could you advise where to buy the product in OZ? for thryoid. Thanking you

      • Lisa

        You can buy this on amazon

  •  Loved the product
    Maria (Verified User)

    I don’t believe this is salt containing product since salt I believe is sodium and iodine is a mineral from the sea? Don’t take my word but that’s how I understand it. I use salt at home which contains no iodine because my mom believes she is allergic!

    • Caroljeanne

      A salt is a compound of a metal and a non-metal. The confusion comes from calling table salt, sodium chloride, salt. Potassium iodide is a salt, as is lithium iodide, calcium flouride and a plethura of other metal/non-metal compounds. So, if you’ve been told to stay off salt, you need to ask what kind of salt specifically.

    • Terry Prothero

      There are actually many kinds of salt. When an acid and a base combine chemically the result is salt and water. Sodium Cloride (common table salt) is produced when hydrochloric acid is combined with Sodium Hydroxide.
      Potassium and Magnesium salts occur naturally in many of the foods we eat.

      An excessive amount of any of these salts can be harmful, as can a deficiency of them. If fact, our nervous system can’t function without them.

      People should always check with their doctor on these things, but it’s usually table salt that they have to avoid. The reason being that it’s so commonly added to processed foods that a person can easily get several times their daily requirement. People with certain health problems can’t tolerate this massive overdose so easily.

      I would be hesitant to take in massive doses of iodine in any form (salt or otherwise) without the advice of a physician. Diet supplements can be harmful if they are overdone. And the doctor promoting this could be a quack or a crook. Do yourself a favor and get a second opinion.

  • Need more information about this
    robbie (Verified User)

    I assume iodine plus is the same as salt, but maybe just at a higher strength??? I’ll google it and find out for my own info as well.

  • Want to its know the salt content
    elizabeth (Verified User)

    i had a stroke a year ago, and ive been so tierd,gaining weight,cant excersise due to muscle pain,and not feeling good.i had alot of these symptoms before my stroke.anyways ive been on this for 8 days now,and i havent been sick for 8 days and ive stayed up til 11/12 at night,and i use to be in bed by 7 because i was so tierd,and my jeans were not as tight yesterday..this is really hard to believe but i do have a question..i dont eat salt anymore and i was wondering,is this pill the same as eating salt,cuz im soppose to stay away from salt

    • Linda Carrier

      Just started today

    • Alice Baxley

      Salt and Iodine are two different things. Our body needs the Iodine, and has nothing to do with salt. Iodine used to be found in salt (hense iodized salt) as a good source for the iodine our body needs. Iodine also used to be added to bread and milk. Because of that, our body was getting what it needed for proper healthy horomone functions. Well, in 1980, the iodine stopped being placed in the foods we ate, thus, our thyroids have stopped to function properly. As we get older, iodine deficiency is more relevant to the creation of thyroid failure. More research needs to be done, but more doctors would rather let pharmacueticals get rich, treat symptons, give you another synthetic pill to take for the rest of your life!