20 Day Diet Review

Editor's Review: 3.5 / 5.0

What You Should Know

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The 20 Day Diet is a supplement created by Creative Bioscience with the sole intention to assist dieters shed weight in less than three weeks. The company claims the supplement works due to the inclusion of “proven” weight loss ingredients. The ingredients in the 20 Day Diet include green tea, caffeine, raspberry ketones, African mango, Lychee fruit and citrus aurantium. The supplement does contain caffeine and green tea, but the remainder of the ingredients is not associated with weight loss. The supplement is available on the official website for a relatively low price.

List of Ingredients


  • Lychee Fruit
  • African Mango Extract
  • Raspberry Ketones
  • Caffeine
  • Guarana Seed
  • Green Tea
  • Citrus Aurantium

Product Features

The 20 Day Diet is a dietary aide designed to create weight loss in less than three weeks. There are claims on the website dieters will lose a minimum of 10 pounds. This sounds great, but the chance of losing this amount of weight without proper diet and exercise is slim, at best. There are no links to clinical trials or scientific research proving the claims are in fact accurate. The company is hanging its hat on the proven weight loss ingredients green tea and caffeine.

Speaking of the proven ingredients, the 20 Day Diet contains more than 200mg of caffeine. This is quite a bit of caffeine, considering the supplement also contains citrus aurantium, a powerful stimulant. When combined with green tea, there are chances your heart rate could raise to dangerous levels.

Taking a look at the other ingredients, there are no scientific research associated with the effectiveness. The company is using repeated information relating to raspberry ketones, claiming Dr. Oz states the ingredient is the miracle fat burner.

There is one positive relating to the 20 Day Diet, the price. For a 30-day supply, dieters have to invest less than $35. This is reasonably priced compared to similar supplements.

See Our Featured Diet


  • The supplement is available on the official website.
  • The 20 Day Diet contains proven weight loss ingredients.
  • The supplement is relatively inexpensive.
  • There is a wealth of information pertaining to the ingredient list.
  • Dieters have immediate access to 24/7 online support after purchasing.


  • There is no guarantee of weight loss.
  • There are limited customer testimonials.
  • The company does not provide links to clinical trials or scientific research.
  • The company does not address long-term weight management.


The 20 Day Diet appears to be the answer to short-term weight loss, but the supplement does not back up claims with relevant information, clinical trials or scientific research. In essence, there is no guarantee the supplement works as designed. We cannot recommend a supplement with limited proven weight loss ingredients and multiple stimulants.

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