My love of diet products is only bested by my passion for reviewing them We decided to write a detailed overview of Activia this time around, scrutinizing the ingredients, side effects, scientific studies and customer service quality. Furthermore, we read through hundreds of dieter experiences we found online. At last, we summarized and refined to give you the bottom line.
What You Need To Know
To start, Activia is a “probiotic yogurt” that is made by Dannon. This product contains the key ingredient known as bifidus regularis, which is a probiotic culture or active bacteria that may help benefit the digestive tract. It claims to help with regularity and maintaining a healthy gastrointestinal system. Adults and children can eat it and it’s available in flavors like black cherry, vanilla, blueberry, strawberry, peach, prune, mixed berry and strawberry banana. Also, there are different types available, which include Fiber, Greek and Light.
This probiotic yogurt was initially released in France back in 1987. It is commonly available in local grocery stores and you have several flavors to choose from. Furthermore, there are Activia smoothie drinks for those who prefer an alternative, but read on…
Class-Action Lawsuit – “Uh Oh?”
The first issue we discovered about Activia ingredients was the fact that the law took notice. “Back in 2008, there was a class-action lawsuit filed against Dannon, which stated that Activia does not live up to its claims. In other words, the company was accused of false advertising as this yogurt may not help with digestive health and regularity as advertised,” says our Research Editor.
Another user stated, “I purchased Activia with the belief it would help my digestive system, only to find out that it did not.”
Scroll below for one of the best products we’ve seen over the last year.
Adverse Effects – “Yikes”
Some customers have complained of Activia side effects. In fact, one user said, “I recently tried Activia yogurt because it states it can cure your tummy troubles in two weeks. I ate 1 a day for about 5 days. On the 5th day while at work, sharp pain started radiating in my chest and stomach area, the pain was terrible.”
“Unable to expel gas and pooh for days, it has led me to discontinue its use completely,” claimed another person.
The research we’ve done has shown if there is a particular aspect of a diet product that is especially bothersome (class-action lawsuit, terrible taste, side effects) the real likelihood of prolonged weight-loss success is minimal. This means if Activia does in fact lead to adverse reactions in numerous people, this could be a major problem.
Can We Find Any Science?
Here at DietSpotlight, we like to see documented clinical research that backs the diet product and its ingredients. In regards to Activia yogurt, we did not find any scientific studies presented on the official website. While there are plenty of claims that this yogurt helps promote regularity and digestive health, there does not appear to be real support for these.
The Bottom Line – Does Activia Work?
Before you race through the grocery store to the dairy aisle, let’s take one more look at this one. While everyone wants excellent digestive health, there sure are plenty of complaints about Activia products. When you stop to consider the class-action lawsuit and customer issues, it does not look too promising and that’s why we are hesitant about recommending this food. Furthermore, you should note that Activia does not actually promote weight-loss.
If you want to see more significant weight-loss results and a slimmer figure, we encourage you to try a diet product that truly helps burn off fat, contains ingredients that are supported by clinical studies and does not lead to nasty side effects.
Among the best products we’ve seen in 2015 is one called Leptigen. This weight-loss supplement contains four unique ingredients that have been shown in published scientific studies to help ignite metabolism and accelerate fat loss. We have not seen any complaints of side effects and user reviews posted on the web indicate people are seeing excellent results.
We find it shows great confidence that the makers of Leptigen are offering a Special Trial Offer, which is a good sign.