Give me two minutes and I’ll tell you whether Benecol actually works. We wrote an in-depth review, examining the side effects, ingredients, clinical studies and overall customer service of this one. We additionally read dozens of user comments posted online. Lastly, we condensed everything we found in order to give you the information you need.
What You Need To Know
To start off with, Benecol is a brand that offers instant cereals, spreads, oatmeal and Smart Chews. These products claim to help lower cholesterol levels. The Smart Chews contain sugar, corn syrup, nonfat milk, cornstarch, soy lecithin, glycerine, salt, caramel color, natural and artificial flavors and yellow 6. These chews are consumed daily as 4-8 chews to help block the absorption of cholesterol and reduce LDL levels. This in turn can help improve overall heart health.
Benecol is owned by Raisio Group, which is a European company. It has been around since 2007 and these diet products are available on Amazon. Also, there are plenty of customer reviews posted online and people of all ages can use Benecol, but read on…
Unpleasant Taste – “Yucky?”
The first common issue that came up time and again with Benecol ingredients was taste. “If a product is designed to be consumed, it has to have a good flavor to keep dieters around,” says our Research Editor. “According to multiple reviews, that’s not the case with this supplement.”
One customer said, “Tasted like a combination of butter, sugar and caramel flavoring and in a word, YUCK!”
Another complained, “They taste grainy, greasy, and artificial.” Yet another said, “They leave a greasy white substance on the roof of my mouth and don’t taste that good either.”
Scroll below for one of the best products we’ve seen over the last year.
Bad Customer Reviews – “Too Much”
There are plenty of negative user reviews posted online for Benecol. One customer stated, “There was no improvement or very little in my LDL. Sorry to give Benecol a bad review.”
Another said, “After only two chews I developed severe diarrhea and stomach pain. the stomach pain was so bad I was up all night.”
Our research has shown if there is a certain aspect of a diet product or weight-loss supplement that is especially problematic (pills that make you jittery, bad taste, too many complaints) the chances of long-term success is quite low. If Benecol does in fact lead to a lot of customer complaints, this could prove to be a major concern.
The Science – “Any Validity?”
There is some clinical research presented on the official website for Benecol products, which shows how they have been proven to lower cholesterol levels. However, there is no scientific evidence that supports these supplements for weight-loss purposes. At DietSpotlight, we must see documented clinical research presented on the product and its ingredients and how they help the dieter lose more.
The Bottom Line – Does Benecol Work?
We are excited to see that Benecol spreads, chews and cereals can potentially help people lower their bad cholesterol levels to improve heart health. However, these products do not directly help with weight reduction at all. Considering the high number of customer complaints for Benecol chews, we are hesitant recommending this one. Also, there are other medications available for lowering cholesterol levels, which have been proven to be very effective. Cutting back on meats and dairy and increasing your daily intake of fiber and water can also help with this.
For dieters who need to slim down and drop pounds of fat more quickly, we advise you to go with a diet product or weight-loss pill that is backed by scientific studies and doesn’t cost you an arm and a leg. It’s also a big plus if there is customer support.
Among the best products we’ve seen in 2015 is one called Leptigen. It provides a proprietary blend of four ingredients, which have been proven in published scientific studies to help increase fat loss and accelerate metabolism. Moreover, we are unable to find any bad feedback regarding harmful side effects and customer reviews posted online indicate people are seeing real results.
Also, the company responsible for Leptigen is so confident in their supplement they’re offering a Special Trial Offer, quite the positive.