In my never-ending quest for the best diet product, this week I took a look at Freeze Fat. We decided to do one of our in-depth reviews, looking closely at the side effects, ingredients, research and customer service. Plus, we read hundreds of testimonials from all across the web. Then, we summarized and condensed it all to give you the information you need.
What is Freeze Fat?
Firstly, Freeze Fat is a non-invasive procedure used to kill fat cells. The ingredients used in the gel aren’t disclosed. The affected area is cooled down to the point where adipose tissue is killed, causing a slimming effect. Each session lasts about 60 minutes and you can visit a clinic until you meet your goals.
Freeze Fat is a technique from ZELTIQ®. The company was founded in 2005. The procedures are only performed by licensed professionals. We like the fact that the procedure is FDA approved, but read on…
Cost – “Yeeouch?”
The first issue with the Fat Freeze treatment is the high price of the proceduce. “Sessions will cost an average of $2,250,” said our Research Editor. “It may take multiple sessions to get the results you are looking for and cost tens of thousands of dollars.”
“I had to stop due to cost, plus I have not lost any weight or inches from my CoolSculpting procedure…sadly,” said one user.
Sometimes there are dieters who believe an opportunity is worth the cost. With Fat Freeze, we didn’t find anyone that felt the price was a positive.
Scroll below for one of the best products we’ve seen over the last year.
Effects – “Wait a While”
The official website for the procedure says it can take up to three weeks to start seeing the results of the procedure, while other reviews have said it can take months. It can be disheartening to spend that kind of money on a treatment and see no real change.
One user said, “After my procedure I felt extremely uncomfortable, but tolerable by day 2-7 I’ve been in pain. I tried a heating pad and that was worst!”
“I am over 2 months since my procedure and unfortunately I don’t see a significant result,” said another.
The clinics that offer Fat Freeze will tell you it can take months for the results to appear. That doesn’t mean all people have to wait that long. One person who tried the treatment said, “The session was done 10 days ago and i already can see the difference.”
Our research indicates that if there’s part of a diet program that’s difficult, like the cost of treatment, dieters won’t be able to maintain additional treatments that may be necessary to maintain the results.
The Science – “Validated?”
The research we were able to find on the procedure suggests that while it does kill cells, causing them to release fat, it is quickly reabsorbed into another part of the body. Instead of promoting weight-loss, this procedure seems to only promote the redistribution adipose. While the before and after pictures are promising, research is critical for us at DietSpotlight. When the connection to weight-loss isn’t solid, we have concerns.
The Bottom Line – Does Freeze Fat Work?
Are we running out to the nearest clinical to get frozen? We were looking forward to reviewing Freeze Fat because it appeared to be a solid company. We were disappointed to see a number of complaints about the procedure doing nothing to promote weight-loss, and in some cases causing pain and discomfort, so we’re not comfortable giving this one the green light.
If you’d like to shed some pounds, we recommend choosing a product that gives you safe and effective ingredients, value for your money and clinically proven results.
Among best products we’ve seen in 2016 is one called Leptigen. It is made with a proprietary blend of four ingredients clinically proven to help promote faster metabolism and burn more fat. As we’ve searched the internet, we couldn’t find talk of negative comments about side effects, but we did find that users are seeing good results.
The makers of Leptigen are so confident in their product they’re giving new customers a Special Trial Offer, which we love to see.
Previous Freeze Fat Review (Updated May 8, 2014):
What You Should Know
Freeze Fat is a procedure that uses extremely cold temperatures to freeze fat cells. The results are similar to liposuction, according to information found online. The procedure must be completely in a clinical setting and multiple sessions may be required for optimal effect. There is no link between Freeze Fat and long-term weight loss. If the dieter does not change their overall approach to weight loss, diet and exercise, the effects of the procedure will be short-term. The remaining fat cells will expand to hold excess fat.
List of Ingredients
Gel patch used to kill fat cells.
Freeze Fat is a simple, non-invasive procedure. The dieter goes to a clinic offering Freeze Fat. While there, a gel patch is applied to the skin. The patch is cooled to the point where fat cells freeze. According to the procedure description, fat cells release fat causing a slimming effect. Research has found that released fat is quickly taken up by surrounding fat cells so the dieter does not really lose any fat, it is just redistributed to other fat cells.
The before and after photos of people having the Freeze Fat procedure are quite amazing. There is a clear slimming effect, but the procedure is not designed for extreme weight loss. Dieters having lost weight already may have stubborn areas that will not respond to diet and exercise. It is these areas that are best affected by Freeze Fat.
The procedure costs more than diet, exercise or natural supplements. Freeze Fat is FDA-approved and should be performed by a licensed physician or clinician. The procedure costs about $1,500 per session. Sessions will last up to two hours and the results take several weeks or months for full effect. More than one session may be needed if there are multiple body parts that need the Freeze Fat procedure.
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- Safely removes fat cells.
- May cause slimming of problem areas.
- Does work if the dieter does not reduce calorie intake and exercise.
- Not designed for extreme weight loss.
- Patients should be at a normal weight for the procedure to work best.
- Costs much more than other weight loss procedures.
- The effect is not drastic.
- May take two months or more for slimming to occur.
Freeze Fat is one solution for losing stubborn fat stores, but this solution is far more expensive than diet and exercise. Most patients will respond to exercise and diet changes, but simply have no idea how to best lose those last few pounds. The price of the procedure leaves most dieters waiting for a cheaper alternative to Freeze Fat.
Freeze Fat Questions & Answers:
We boiled down hundreds of user comments about Freeze Fat into this helpful FAQ.
What are the side effects of Freeze Fat?
Some potential Freeze Fat side effects may include skin irritation, rash, bruising and localized swelling, based on customer experiences.
What is in Freeze Fat?
Freeze Fat ingredients are non-existent, considering this is a procedure. The process involves placing a devise on the skin and applying controlled cooling to the affected area.
What is the active ingredient in Freeze Fat?
The active ingredient in Freeze Fat is a conductive gel applied prior to the procedure.
Does Freeze Fat work?
There’s research on the official Freeze Fat website stating the efficacy of cool sculpting, only testing two subjects.
How much does the Freeze Fat procedure cost?
The Freeze Fat procedure costs more than $1,000. The prices vary based on the area and the sessions. You will need to contact your local clinic for details.
How do you take Freeze Fat?
You should use Freeze Fat based on the area you want fat removed from. You can use the system on legs, arms and your abdominal region.
Can I take Freeze Fat if I have a health condition?
Women who are pregnant or nursing, those with health conditions, people taking prescription medications of any kind or anyone under 18 years of age should consult with a healthcare provider prior to using a weight-loss system of any kind, including Freeze Fat.
What do users like about Freeze Fat?
Some users liked that Freeze Fat was non-invasive and that there was minimal down time.
What do users NOT like about Freeze Fat?
We found that users didn’t like the side effects from Freeze Fat and that the procedure was rather expensive.
Who makes Freeze Fat?
ZELTIQ makes Freeze Fat.
How do I contact the Freeze Fat customer service department?
You can contact the Freeze Fat customer service department by mailing letters to ZELTIQ 4698 Willow Rd. Pleasanton, CA 94588, emailing email@example.com. You can also visit the official website, use the contact us page and find additional information about your local clinic.
Can I contact Freeze Fat through social media?
Yes, you can contact Freeze Fat through Facebook and Twitter.
Is Freeze Fat covered by my insurance?
Typically, procedures like Freeze Fat aren’t covered by insurance. You will need to contact your insurance provider prior to scheduling your appointment. Several clinics offer financing to reduce the cost.
Is Freeze Fat just for women?
No, Freeze Fat isn’t just for women. The procedure is available for men as well.
Is Freeze Fat invasive?
No, Freeze Fat isn’t invasive. The process cools adipose tissue and breaks down fat.
How long does it take to notice results with Freeze Fat?
You will notice results from Freeze Fat within two to four months. The results will vary based on the individual.
Does Freeze Fat come with a guarantee?
There’s no guarantee with Freeze Fat. The official website states that results could require multiple visits.
Freeze Fat Side Effects:
In the world of non-invasive weight-loss procedures, non-invasive doesn’t mean 100% safe. There’s often the potential for negative reactions. Though Freeze Fat side effects don’t happen often, they are still a reality for some.
A distinct type of pain different from aching, stabbing or a dull pain, a burning feeling is usually related to the nerves. It feels like a hot pain and may be associated with a tingling sensation.
What causes a burning feeling?
A burning feeling or sensation may be caused by an allergic reaction, infection, an injury or even an autoimmune disorder. Damage to the nervous system or a dysfunction of the nerves is one of the leading causes of a burning sensation. 
When experiencing nerve pain, many different words can be used to describe the type of pain. It may be a burning or tingling or it could be sharp and stabbing. Nerve pain varies and may be very dull or very intense.
What causes nerve pain?
Since more than 100 different types of nerve damage exist, it’s hard to pinpoint exactly what causes nerve pain. It may be caused by damage to a specific nerve or even diabetes. Other causes include cancer, autoimmune diseases, drug side effects, nutritional deficiencies and infectious disease.
A feeling of fullness in the stomach is usually described as bloating. It may feel like you’re full of air or you may feel swollen with fluid. Often, bloating comes along with gas.
What causes bloating?
A leading cause of bloating is gas in the abdomen. This may be caused by swallowing air or from eating too fast. Your specific diet may also be the cause of bloating. Severe bloating may also be associated with celiac disease. 
When you feel an achy, dull or crampy pain between the pelvis and the chest, it’s stomach pain. This type of pain may come and go or it may be persistent and sharp.
What causes stomach pain?
Stomach pain can be associated with diet, exercise, new supplement or medication intake or stress. Causes of pain in the stomach include bloating, flatulence, diarrhea, constipation or an allergic reaction to medication.
Freeze Fat side effects are not experienced by everybody. However, some patients have reported a burning feeling, nerve pain, bloating and stomach pain, among others. To ensure your protection always consult with a physician before undergoing any medical procedure or taking a new supplement. If you’re pregnant, nursing, under 18, suffer from a medical condition or you’re currently on medication, make sure to check with your doctor before taking on a new diet, supplement or medical treatment.
Freeze Fat is a medical procedure using a gel patch that essentially “freezes” fat cells and kills them. Though some users did not experience any side effects, there are a few mentioned here and there.
“Immediately after the procedure when they start the massage, it seriously burned bad for about 10 minutes. The days following the procedure, I had 4 straight days the pain was so bad I couldn’t sleep.” Tracey
“Yesterday, I woke up in the middle of the night howling in pain. It’s non-stop stabbing with varying intensity and location.” Sarah
“It is day 9 and for about 3 days I’ve just been soooo tired. Having the same issues…nerve stuff, stinging, etc…My back started to hurt today too which I thought was weird as I never have back pain.” Taylor
“I am starting to panic because it is day eight and the pain is absolutely excruciating. It’s a combination of burning, random stabbing, electrical shocks, and downright plain old horrible pain. ” Pam
“I had the same experience…it’s day 8..I still feel like I have “broken glass”…in my stomach!” Cindy
“I mean it [the recovering process] was uncomfortable with swelling and soreness. But yesterday I woke up feeling like I was having contractions…The intensity of the sharp pain is unbearable.” Lee
“…yesterday (1st day afterwards) and today I’ve been really sore, numb and bloated.” Mckenzie
“I am one of the ones who experienced severe nerve pain…Nothing really helps. Once the stabbing pains go away, you are just left with a weird sort of numbness.” Todd
“I was by no means aware of the pain that would hit after a couple days. The itching, million bee stings, rubber band thumping feeling, do not want anything to touch my abdomen feeling pain.” Claire
“I’m on day five and the pain is increasing. No results yet, but I didn’t expect results yet. I have some bruising. I’m certainly swollen. I’m feel a tad bit itchy.” Rachel
Freeze Fat, which is now called CoolSculpting by the creator Zeltiq, is a process of freezing fat cells to form a specific area of the body. This process is not designed for long-term, lasting weight-loss. It is more about molding a body that is already in relatively good shape. It can take multiple treatments to achieve a noticeable result.
Freeze Fat Ingredients and Supplement Facts
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We dug deep into Freeze Fat ingredients to give you the details you need.
The gel patch is applied at a clinic. There are several Fat Freeze clinics located nationwide.
What is it Supposed to Do?
The procedure, which can cost an average of $1,500 each, and several are required, is supposed to kill fat cells by freezing them.
According to a study published in Clinical, Cosmetic, and Investigational Dermatology, “More randomized, controlled, double-blind studies with a sufficient number of subjects and objective measurements with high reproducibility are needed to evaluate the short-term and long-term efficacy and side effects of cryolipolysis.”