Relacore Extra Review - Does This Belly-Fat Pill Work? Are lack of active ingredients and side effects deal breakers?
You’re about to learn everything you need to know about Relacore Extra. Our in-depth review examined the ingredients, side effects, clinical research and customer-service quality. Plus, we picked apart hundreds of user comments and posts. We then summarized and condensed to give you the info you need.
What is Relacore Extra?
Firstly, Relacore Extra is a dietary supplement claiming to be “Americas #1 Selling Belly Fat Pill.” The ingredients are magnolia bark, B-vitamins, passionflower, jujube, perilla and panax ginseng. You take Relacore Extra once a day. The bottle contains 72 capsules. At three capsules at a time, you only get 24 servings per bottle. You can take these on-the-go.
Relacore Extra is made by the The Carter-Reed Company sometime after 2002. The supplement is sold in stores and on the official website. The business has a good BBB rating and we found some positive customer comments, but read on…
No Weight-Loss Ingredients – “Red Flag?”
The first issue with this one is the lack of Relacore Extra ingredients to promote weight-loss. “If you take this one to fight stress, you may notice results,” said our Research Editor. “If you want to lose belly fat, that’s another story.”
“Took for 2 months with NO affect. Asked my doctor to look at the ingredients and told me that Relacore has NO value for losing weight or belly fat. Waste of money,” said a customer.
“I have taken 72 pills 3 times a day til, [they’re] all gone. I did not [lose] 1 pound…I’m very dissatisfied,” says another dieter.
On the other hand, we found customers that did notice results.
“I take it daily first thing in the morning. I lost the inches needed around my waist and hips to fit nicely back into clothes I hadn’t worn in a couple of years,” commented a customer.
Relacore Extra Side Effects – “A Serious Consideration”
Some dieters seem unhappy with the Relacore Extra side effects they experienced. “I was always bloated. At times, I was nauseous and dizzy,” said a customer.
“I bought this product with the intention of weight loss and instead I have gained weight 3.5 lbs in a week, contracted moderate acne, and noticed a substantial amount of hair loss,” stated another.
“First day I felt great so relaxed. High if ya will. Second so nauseating and so bloated like [I] was going to pop,” reported a customer.
Of course, these might be rare.”Have taken for 2 weeks, have not noticed any changes, but no side effects,” said a consumer.
“No side effects. May have felt calmer but no change in weight whatsoever,” commented another.
Throughout our research, we found if there’s evidence of troublesome side effects, your chances of long-term success is reduced. If Relacore Extra does cause adverse reactions, we’re concerned for dieters.
The Science – “Any Real Support?”
The Relacore Extra website calls the supplement a “feel good pill” that reduces “belly fat”. No scientific proof is offered to support these claims and we were unable to find a single research study that associates the ingredients with weight-loss. At DietSpotlight, clinical support is important. If you cannot find this critical information, we throw up the red flag.
The Bottom Line – Does Relacore Extra Work?
We’ve left you on the edge of your seat long enough. So, what’s the final take? We liked the positive comments from some consumers and the price is within reason, but we have reservations suggesting a product when there are no clinical studies to back up the weight-loss claims. Reports of negative side effects like bloating and nausea are also a concern.
If you want to shed those extra pounds, we believe you should try a supplement that helps support weight-loss with clinically tested ingredients that aren’t associated with side effects.
Among the best products we’ve seen in 2016 is one called Leptigen. We found a formula comprised of a proprietary blend of four ingredients, which have been shown in clinical studies to help boost fat loss and spark metabolism. We didn’t find a single mention of negative side effects and dieters around the web report seeing great results.
Also, the producers of Leptigen are confident enough in their product to offer a Special Trial Offer, quite the good sign.
Previous Relacore Extra Review (Updated May 15, 2014):
What You Should Know about Relacore ExtraExtra Fat in the body is caused by stress and the cortisol that circulates in the body, according to the manufacturers of Relacore. Relacore Extra is manufactured by the Carter-Reed Company. Nice to see the company has a good standing with the BBB. They stress the point that being overweight is not only due to lack of exercise or due to too much eating. It is also because of the stress and unsteady blood sugar in the body. Relacore is a unique product that promises weight loss to its users by controlling the cortisols level in the body. We choose this product to review because of its different approach in eliminating fats.
List of Relacore Extra IngredientsMagnolia bark, amino acids, B vitamins, magnesium, vitamin C, biotin, calcium, Passion flower, Poria, Jujub, Pinella, Perilla, Panax Ginseng, Niacinamide, and Phosphotidylserine
Product FeaturesThe main ingredient of Relacore is Magnolia bark which is useful for digestive problems, diarrhea and bloating. Relacore acts as an anxiety reliever, which reduces the chance of cortisol production on our body. Unfortunately, the FDA is unsettled with the ingredients. Too much cortisol in the body often leads to weight gain.
Advantages of Relacore Extra
- Most of the ingredients, especially Magnolia bark is popularly used for weight loss functions.
- Relacore claims to be stimulant-free, so it offers a natural solution in reducing weight.
- Other benefits that they advertise are mood improvement, increased energy levels, and decreased anxiety.
- A bigger chance of success of losing weight because of minimized stress.
Disadvantages of Relacore Extra
- A lot of people said that it does not really help in losing weight.
- It does improve the mood because of the stress reducing components.
Conclusion:Relacore Extra is typically a stress reliever. This pill is not necessarily known as a weight loss supplement or should be taken seriously as one. Those who may take this pill my feel a bit relaxed but not necessarily experience any type of weight loss which is the whole purpose of this supplement. Relacore goes into a bit more detail on its official site. I wouldn't categorize this product to be placed in the weight loss section of any GNC but more so in the over the counter section that deals with pills that relax the muscles from tension and stress. After researching this product, I just couldn't find out how exactly this pill works to help you to shed some pounds. There is nothing out in the market that complements this pill. Its weight reducing function is not yet proven and guaranteed by any actual person. It makes me question the seriousness of the functions of this supplement as well as the marketing of it. If you are looking for a stress reliever, this is probably a good choice but when it comes to weight reduction, I am just not convinced.
Relacore Extra Questions & Answers:
We compressed hundreds of customer reviews and user comments about Relacore Extra to provide this helpful FAQ.
What are the side effects of Relacore?
Possible Relacore Extra side effects include bad aftertaste, hair loss, acne, stomachache, anxiety, increased thirst, sleeplessness and diarrhea.
What are the ingredients in Relacore Extra?
The Relacore ingredients are Phosphatidylserine
, Perilla Leaf Extract, Jujube Fruit Extract, Poria Extract, Asian Ginseng Root Extract, Chinese Skullcap Root Powder, Magnolia Bark Powder, Passionflower Powder, Zinc (10mg), Magnesium (100mg), Pantothenic Acid (23mg), Biotin (150mcg), Vitamin B12 (10mcg), Folate (400mcg), Vitamin B6 (10mg), Niacin
(50mg), Riboflavin (15mg), Thiamin (15mg), Calcium (100mg) and Vitamin C (1,000mg).
Does Relacore Extra work?
The vitamins and minerals in Relacore Extra may help you supplement what you’re not getting from your diet. However, there isn’t any solid science to support the marketing claims about this product reducing abdominal fat and lowering stress levels. Furthermore, this product has not been proven in clinical studies to elevate mood.
How much does Relacore Extra cost?
The cost of Relacore is $29.99 (72 tablets).
How should I take Relacore Extra?
You should take three tablets each morning with a full glass of water. A single bottle will last for 24 days. A sensible diet and exercise program are encouraged with Relacore Extra.
How do I contact customer service?
The Carter-Reed Company makes Relacore Extra and you can contact them by calling 1-800-505-4554. A contact form is also provided on the official website.
Can I contact Relacore Extra through social media?
Yes, you can contact Relacore through Facebook.
Can I take Relacore Extra if I have a health condition?
It’s important to note that women who are pregnant or nursing, those under 18 years old, individuals taking prescription drugs or people with pre-existing health conditions should consult a licensed physician before taking Relacore Extra.
What do users like about Relacore Extra?
Some people appreciate that this product contains vitamins and minerals and a 30-day return policy is provided on the website.
What do users NOT like about Relacore?
Some users do not like that Relacore Extra can lead to unpleasant adverse effects, it’s not supported by solid clinical trial research and it does not produce the results they are after.
Can Relacore Extra increase your appetite?
Some users have reported an increase in appetite while using this product.
Does Relacore cause weight gain?
Some customers have stated that Relacore Extra caused them to gain weight.
Do you know of any special deals or discounts on Relacore?
No, we’re not aware of any special deals on Relacore Extra at the moment. However, the last few months have been off the chain, considering our readers have been taking advantage of Leptigen’s Special Trial Offer. Want to learn more? Click above.
Relacore Extra User Tips:
7 Top User Tips
Once we began researching Relacore Extra it became obvious that those who use it want to share their experiences. Out of the numerous comments and reviews we examined we collected these tips to help you learn more about this product.
“I tried the 3 Relacores in the AM and it was just too much, I couldn’t concentrate and felt a little foggy. So I tried several different dosages at different times. The best dosage was to take two relacore 1-2 hours before bed with a FULL glass of water. The water is very important, not juice or soda…water!!” Mary
“I only take two capsules a day, not the three it says.” Kelley
“Did not work without a diet at all. However, when I started a wheat and dairy free diet with Relacore my weight started dropping.” JT
“At first it took a few weeks to see results but with cardio and weight training I’m starting to see results.” Latoya
“Consistency is the key with Relacore. You have to make it part of your daily routine.” Sandra
“You have to diet and exercise for this to work. They have yet to make a diet pill that works while you sit and do nothing.” Claudia
“A lot of people want a miracle, but this is not a miracle product. I’ve been using it for a few years. It helps with weight loss but you need to diet and exercise to really lose weight.” Christina
Relacore Extra Scientific Abstracts:
Following control for typical ischemic heart disease risk factors, the risk for men in developing this condition in the highest (median intake = 1377 mg/d) in comparison to the lowest (median intake = 523 mg/d) intake of calcium quintile was 0.97 (95% confidence interval: 0.81, 1.16; P for trend = 0.64), and vitamin D was found to be 1.00 (95% confidence interval: 0.80, 1.24; P for trend = 0.66), and for dairy product consumption in total was 1.01 (95% confidence interval: 0.83, 1.23; P for trend = 0.57). The relative risk of developing ischemic heart disease with supplemental calcium intake in comparison of the greatest quintile with those not taking the supplemental calcium was 0.87 (95% confidence interval: 0.64, 1.19; P for trend = 0.31). These results indicated that neither dietary intake of calcium nor supplemental intake of calcium was linked with ischemic heart disease risk in men. 
The study showed no substantial differences in fat mass or body weight changes in the placebo group and the group supplemented with calcium (AM (adjusted mean) ± se; BW, placebo –6.2 ± 0.7 versus Ca –7.0 ± 0.7 kg; FM, placebo –4.5 ± 0.6 versus Ca –5.5 ± 0.6 kg), and no substantial interactions of calcium with menopausal or diet status. The analysis as separate trials found no substantial alterations between placebo and calcium supplemented groups. Calcium treatment had no important effects on amount of weight or fat lost by those who were instructed to follow a moderately restricted diet for a period of 25 weeks. The magnitude and differences of group means are steadily consistent with a hypothesized minor effect. 
Decreases in energy intake were the same in each group. Diet C participants experienced significantly more weight-loss. Blood thiamin concentrations were seen to be higher in group C women than in group V at the 2 weeks and the 6 week markers. When compared to starting values, group C displayed higher blood thiamin levels at week 2. It was concluded that in increase of breakfast cereals in a slightly hypocaloric diet could assist weight management and enhance thiamine intake and blood levels. 
Perilla Leaf Extract
The Perilla Leaf Extract treatment substantially reduced body weight gain, relative liver and epididymal fat mass and food efficiency ratio in comparison to those in the high fat diet group. Additionally, triglyceride, LDL and total cholesterol levels in plasma were substantially decreased by the Perilla Leaf Extract in comparison to the high fat diet group. Perilla Leaf Extract reversed the high fat diet induced difference in expression patterns of epididymal adipose tissue genes. The results indicate that Perilla Leaf Extract treatment inhibited body weight gain and enhanced blood lipid profiling. It accomplished this by regulating adipogenic transcription factor genes.
- 1. A prospective study of calcium intake from diet and supplements and risk of ischemic heart disease among men (2003). The American Journal of Clinical Nutrition. December 11, 2016.
- 2. Effect of Calcium Supplementation on Weight and Fat Loss in Women (2004). Journal of Endocrinology and Metabolism. December 11, 2016.
- 3. Changes in thiamin intake and blood levels in young, overweight/obese women following hypocaloric diets based on the increased relative consumption of cereals or vegetables (2006). European Journal of Clinical Nutriton. December 11, 2016.
- 4. Perilla leaf extract ameliorates obesity and dyslipidemia induced by high-fat di (2009). Phytotherapy Research. December 11, 2016.
Relacore Extra Side Effects:
Weight-loss supplements play an important role in a lot of individual’s lives, but this doesn’t mean the natural solutions are free of side effects. With every formula there’s a possibility of an adverse reaction, and while Relacore Extra side effects are relatively rare, it does not mean that some users aren’t experiencing any.
Upset Stomach (dyspepsia) is an issue where pain and other symptoms occur in the upper abdomen, more specifically, the gastrointestinal tract. Dyspepsia causes bloating, burping, nausea, and quickly feeling stuffed after meals. 
What causes upset stomach?
Dyspepsia can be caused by a number of factors, including over eating, lactose intolerance, and consumption of spicy, greasy, or fatty foods. Other triggers could be gallstones, hernia, and infection of the intestines.
Diarrhea is a common disorder described as having three or more loose and watery stools a day. This symptom typically lasts a couple of days, however, if it persists up to a week or more it could mean a more serious medical condition.
What causes diarrhea?
There can be many causes including infection of the intestines from parasites, virus, or bacteria. A stomach flu can cause vomiting and diarrhea, as well as consumption of undercooked or raw meats and eggs.
A headache is any type of pain in the head or neck areas of the body. Since the brain cannot feel pain, headaches are actually disturbances in nerves and blood vessels around the brain and in the muscles of the scalp, jaw, and neck.
What causes headaches?
It all depends on what kind of headache you have. There are primary and secondary headaches. Primary headaches can be benign, typically occurring as a result of genetics or pain-sensitive nerves triggered by exertion or direct stimuli.  Secondary headaches are caused by another condition, such as a concussion or panic attacks.
Bloating is any abnormal increase of the belly area. Stomach may feel full or swell outward, lending the uncomfortable sensation of needing to pass gas.
What causes bloating?
A lot of factors can play a part, including diet, lactose intolerance, irritable bowel syndrome, and reflux. Lack of water, which helps digestion, could be a major trigger as well. Excessive gas and bloating could mean the body is not digesting food properly.
Relacore Extra side effects are uncommon, but there have been some individuals reporting bloating, headaches, and diarrhea, among some others. It’s always best to consult a physician before taking any supplements, in an effort to avoid a negative reaction of any kind. This goes especially for those who are pregnant or nursing, are under the age of 18, taking prescription medications, or have a medical condition of any kind.
Relacore Extra is a product that is supposed to decrease your stomach fat and help lower your stress level. Side effects may not happen often, but we found these user comment from people who have experienced them.
“I took one pill and it made me sleepy all day and at night kept me awake.” Lynn
“I took these large pills for a week. I was more tired than ever.” Rachael
“All this did was upset my stomach and held me hostage for an hour after I took it, due to uncontrollable diarrhea!” Joann
“Did not work, gave me a large amount of gas and increased my belly size.” John
“The only true outcome of taking Relacore for me was extreme headaches.” Amy
“I got a headache the 2nd day taking it.” Jacklyn
“Made me so sick to stomach for 4 days.” Rickard
“It only made stomach feel hard and bloated.” Pam
“Made my feet/hands swell and made me dizzy.” Julian
“I have gained weight 3.5lbs in a week and contracted moderate acne.” Lonnie
We know that side effects are rare. One that’s not associated with adverse reactions and backed by positive customer feedback is one called Leptigen. Click above to learn more about it.
Relacore is the pill to fight belly fat. Relacore Extra, we assume, is supposed to offer a little more support. The official website lists the product, but there is only a "Quick Overview." No ingredients, no label and no directions.
Relacore Extra Ingredients and Supplement Facts
Serving Per Container: 24
|Amount per Serving||% DV|
|- Passionflower Powder||*||*|
|- Magnolia Bark Powder||*||*|
|- Chinese Skullcap Powder||*||*|
|- Asian Ginseng Extract||*||*|
|- Poria Extract||*||*|
|- Jujube Extract||*||*|
|- Perilla Extract||*||*|
Other Ingredients: Microcrystalline cellulose, stearic acid, silicon dioxide, croscarmellose sodium, polyvinyl alcohol, talc, polyethylene glycol, titanium dioxide, polysorbate 80
We researched Relacore Extra ingredients in order to give you the information you really need.
Phosphatidylserine is a chemical primarily produced in the body.
What Is It Supposed To Do?
Phosphatidylserine has been used in the past for the treatment of Alzheimer’s disease, decreased thinking skills, ADHD, and more.
In a study published in the Journal of the International Society of Sports Nutrition, researchers noted, “The findings suggest that PS is an effective supplement for combating exercise-induced stress and preventing the physiological deterioration that can accompany too much exercise.” However, this study was done only with ten men for ten days. Better studies need to be performed in order to support this claim.
Perilla Leaf Extract
Perilla is an herb often used for medicines. It can be used for flavoring and the manufacturing of inks, dyes, and varnishes.
What Is It Supposed To Do?
Perilla leaf extract can help asthma symptoms.
According to a study published in Phytotherapy Research, “These results suggest that the PLE supplement suppressed body weight gain and improved the blood lipid profiling, in part by down-regulating Adaptogenic transcription factor and other specific target genes.” However, this research was done on rats. There is no information considering human trials.
Jujube Fruit Extract
Jujube fruit, also called the Korean date, is derived from a shrub. It is used heavily in Chinese dishes and traditional medicines.
What Is It Supposed To Do?
The jujube fruit is thought to help with inflammation, sedation, fungus, bacteria, ulcers, and much more.
We could not find any studies performed on the jujube fruit connecting it to weight-loss. This is a big red flag for us.
The poria mushroom is a fungus used in Chinese traditional medicine.
What Is It Supposed To Do?
Poria extract is claimed to improve kidney function, memory, sleep issues, and other problems.
When searching for reliable clinical studies connecting poria extract and weight-loss, we came to a dead end. Until there is research performed on this ingredient, we cannot be sure whether its claims are true or not.
We like seeing products backed by science, so we’re keeping our eye on one called Leptigen. It contains clinically-tested ingredients and is backed by positive customer comments, Click above to learn more.