Updated: 05/24/2016 - Website operated by Leptigen

Metabolic Research Center Review - Does This Program Work? Are cost and inconvenience deal breakers?

Editor's Review: 3.5 / 5.0
Metabolic Research Center Review

Metabolic Research Centers is not your grandmother’s diet program. We took a look at the side effects, science behind their methods and customer service quality. We chose to read hundreds of user comments and reviews from actual members. Then, we condensed, refined and summarized to give you the bottom line.

EDITOR'S TIP: Substitute Metabolic Research Center with a proven fat burner such as Leptigen for better results.

What You Need to Know

To start, the Metabolic Research Center has a variety of weight-loss programs that customers can choose from. There are ones specifically targeted towards kids and adults. These are designed to help the dieter lose 2-5 pounds per week. They offer a sense of community, providing a support system that can be helpful to those trying to lose weight.

The Metabolic Research Center has been around since the 1980s, which is a good sign. They have thousands of successful users and realistic before and after photos from dieters that have lost large amounts of weight. We also like the built in support group, but read on…

Price – “Yee-Ouch?”

The first issue we had that was immediately apparent was the high cost of this program. The initial price starts with the enrollment fee of $99. After that, you pay for the weight you lose. Most users ended up spending $150-200 per month, but that’s not all! In addition to that, members also pay for “strongly encouraged” supplements, which could cost another $50. “If you stick to the center, you’ll probably have some success,” said our Research Editor. “But many dieters won’t be able to afford it.”

“Most people seem to lose some weight, but I can’t afford this program,” said one dieter that was unable to join.

“This program may work, but at those prices, I’ll never know,” said another would-be member.

Inconvenience – “Another Concern”

Because of the nature of this weight-loss program, it can be inconvenient to find a center near you. Attending a program or meeting on a weekly basis for a weigh in and “pep talk” can also be inconvenient. “I found a research center 15 minutes away, but the 2 hours it took every week for the meetings was just too much,” said one former member.

“There was no meeting place within 2 hours of my house,” said another.

Some dieters had to rearrange their schedule to make it work, “I moved my work schedule around, had my mom pick the kids up from school one day each week, and made it work, but this diet can be too inconvenient at times.”

Our research shows that anytime there is something difficult about a weight-loss program (painful/difficult exercise routine, cost, inconvenience, side effects) there is a lesser chance of long-term success. If the Metabolic Research Center system really is as inconvenient and expensive as these users claim, losing and keeping it off could be problematic.

If you do try the Metabolic Research Center, we recommend you find a support group to keep in contact with once you’re out of the program. “Having an accountability partner after you finish your program is essential to maintain weight loss, otherwise you’ll gain your weight back,” said one former member.

The Science – “Clinical Backing?”

There is plenty of information available backing the Metabolic Research Center. Studies have proven that a support group can help boost weight-loss, reduce average caloric intake and increase exercise. But, there’s no evidence that this program is more effective than others costing a fraction of this one. At DietSpotlight, clinical backing is critical to a positive end result. Metabolic Research Center doesn’t prove they are better than the competition and that’s troublesome.

The Bottom Line – Do Metabolic Research Centers Work?

So, we’re ready to give you the 411 on this system. There’s a lot to like about the Metabolic Research Centers, like the longevity as a company and the support they offer, but we are hesitant to recommend this as a weight-loss option. Many users gain all that they lose back again, which is an unhealthy cycle to get into. The programs are expensive and inconvenient and losing too fast can be unhealthy.

If you’d like to drop those pounds in a healthy fashion, we suggest you find a supplement that is affordable and has ingredients with published scientific research that proves it’s an effective way to lose weight and keep it off. We also suggest you find something convenient that doesn’t interfere with your daily life.

Among the best products we’ve seen in 2016 is one called Leptigen. This diet supplement has a proprietary blend of four ingredients, all of which have been proven in clinical trials to help accelerate fat loss and boost metabolism. We also haven’t been able to find any mention of negative side effects in reviews online, but quite a few dieters report seeing great results.

The makers of Leptigen are currently offering a Special Trial Offer, which shows how confident they are in their product.

Learn More About Leptigen »
GD Star Rating

How Does Metabolic Research Center Compare?

Previous Metabolic Research Center Review (Updated May 5, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

Metabolic Research Center has locations throughout the United States. The program requires office visits and purchase of supplements suggested during the program; one such supplement may be Cortitrim. Each Metabolic Research Center is owned and operated independently, like a franchise. All programs offered by Metabolic Research Center are overseen by a medical advisory board of physicians.

List of Ingredients

Weight loss programs.

Product Features

Metabolic Research Center includes seven programs from which the dieter can choose. These programs are the Meta-HCG Weight Loss Program, MetaKidz Weight Loss Program, Menus Made Easy Weight Loss Program, Body in Balance Weight Loss Program, Meta-Balance Weight Loss Program, Meta-Slim Weight Loss Program and the standard Weight Loss Program. Luckily, there is no invasive surgery like that of the oBand Center. The average weight loss the dieter can expect, according to program claims, is two to five pounds per week. Medical literature supports an average weight loss of two pounds per week, at most. Losing five pounds per week could cause rebound weight gain or yo-yo dieting. Many of the weight loss plans offered by Metabolic Research Centers require no calorie counting while others allow the dieter to eat only certain foods or meals. A comparison can be drawn between Metabolic Research Centers and Accu Weight-Loss in that it too offers a stunning variety of hopeful weight loss methods. In contrast, Nodietcom only offers a liquid protein supplement. The Meta-HCG even claims to support up to one pound of weight loss per day, medically. There is mention of a High Nutrient Supplement(s) that are part of the program. The only supplement we could find is the Glucose Formula which includes Vitamin D3, Trans-Resveratrol, L-Arginine, R-Lipoic Acid, Curcumin, Chromium, Holy Basil, Gymnema Sylvestre and Betaine. None of these ingredients will support weight loss. All participants must go through a consultation before choosing a program. No pricing information is made available on the official website. In the FAQs section, dieters are told each program is priced based on the needs of the dieter, which could mean each individual center is open to charge prices witin a given range as they feel necessary.

See Our Featured


  • The official website offers information on the Metabolic Research Center programs.


  • Consultations are needed for dieters to find out the cost of the program.
  • There are no weight loss supplements listed though they are referred to in the description.
  • The program could cost more than weight loss supplements.
  • Weight loss of five pounds per week or one pound per day could be dangerous or cause rebound weight gain.


Metabolic Research Center offers a variety of weight loss programs for everyone from children to older adults like Medi Weight Loss. The testimonials on the website show before and after photos of significant weight loss, but pricing for the program is not listed. The fact that a dieter must go into an office and talk about weight loss before being given a price is a huge negative. Once in the consultation, the expert could make huge claims and then slam a huge price tag on the dieter.

Metabolic Research Center Questions & Answers:

We narrowed down hundreds of user comments about Metabolic Research Center into this helpful FAQ.

What are the side effects of Metabolic Research Center?

Metabolic Research Center side effects, according to some, may include fatigue, nausea, headache, diarrhea and vomiting.

What are the ingredients in Metabolic Research Center?

Metabolic Research Center ingredients vary, but the products available include transformation kits, vitamins, minerals, high-nutrient supplements, soups, puddings, bars and shakes.

Does Metabolic Research Center work?

There’s no scientific research relating to the effectiveness of Metabolic Research Center. We found studies relating to active ingredients in the supplements, but nothing that you can’t find outside the program.

You may want to think hard about mixing it up a little and substituting Metabolic Research Center for a supplement like Leptigen, which is supported by strong customer support.

How much does Metabolic Research Center cost?

Metabolic Research Center costs $300 for the initial consultation. You can purchase transformation kits starting at $89 to $224.95.

How should I take Metabolic Research Center?

You should take Metabolic Research Center product based on your initial consultation. If you use the transformation kits, you will need to follow the programs for seven to 28 days.

Can I take Metabolic Research Center if I have a health condition?

Women who are pregnant or nursing, those with health conditions, anyone taking prescription medication or under 18 years of age should consult a healthcare professional prior to starting a weight-loss program, including Metabolic Research Center.

What do users like about Metabolic Research Center?

Some users liked to variety of products available on the official Metabolic Research Center website.

What do users NOT like about Metabolic Research Center?

We found that some users didn’t like the cost of Metabolic Research Center products and services.

How do I contact the Metabolic Research Center customer service department?

You can contact the Metabolic Research Center customer service department by emailing support@emeabolic.com or by calling 1-800-501-8090. You will need to use the center locator to mail correspondence to your local clinic.

What type of support will I receive from Metabolic Research Center?

You will have support from your Metabolic Research Center consultant, accountability partner and weight-loss coach.

How long does the initial consultation at Metabolic Research Center last?

The initial consultation at Metabolic Research Center lasts about 45 minutes.

Can I eat out on Metabolic Research Center programs?

Yes, you can eat out on Metabolic Research Center programs. The program offers tips and tricks to keep you on track.

Do I need to exercise on Metabolic Research Center programs?

No, you don’t need to exercise on Metabolic Research Center programs, although the company recommends adding fitness to improve overall health and wellness.

Do I need to count calories on the Metabolic Research Center program?

No, you don’t need to count calories on the Metabolic Research Center program, but the company recommends plans that have users eating balanced meals.

Does Metabolic Research Center support specific dietary needs?

Yes, Metabolic Research Center supports specific dietary needs like vegan and gluten-free.

Does Metabolic Research Center come with a guarantee?

Metabolic Research Center comes with a guarantee on the products. If you are unsatisfied with items, you can return for a full refund.

Do you know of any special deals or discounts on Metabolic Research Center?

There are special deals and promotions on Metabolic Research Center. If you order more than $200 worth of products, you will receive free shipping. However, the past few months have been crazy with our readers taking advantage of Leptigen’s Special Trial Offer, which is just the cost of shipping and handling. Click here to give it a try.

12 User Reviews About Metabolic Research Center

Leave comments below
  • 1

    I started this program in March. After spending $300 to join (the basic plan, that I had to pay before she would let me look at the “menu”), I have lost zero pounds! I could not stand taking 9 pills (supplements) at each meal!! I also spent well over $100 worth for the protein drinks, protein bars and soup. Unfortunately all the pill taking caused me diverticulitis to flair up also! I dropped about 5 pounds the first week from drinking all the water. Gained it back the next week. From there I never lost another pound, so I quit the program after 1 month! What a waste!!! About $700 down the drain!!! I have now joined WW, taking no pills and have lost 9 pounds in 2 1/2 weeks! I want to be able to eat ‘real’ food and not take a hand full of pills at every meal. I am very disappointed in it all!! I also would not call the “menu” a menu. It is a guide of how many servings of protein/carbs to have at each meal, which is a good guide.


  • 2
    Ramona L

    Hi everyone! All I want to say is when your consultant advices you to get your hormones checked if you are not losing weight,, get it done. It does matter..


  • 3

    I joined MRC 1 yr ago and have held the weight off for 8 months. Yes, as I look back I did spend a pretty penny, but it was 100% worth it. I would stop by the center for weekly weight ins 1/2x a week. How long the stop took me was up to me. If I was in a hurry I’d hop on the scale and run, if not I’d stick around for the appointment discuss how thing’s were going that week. They were there to talk about not only my eating habits but whatever was going on in life. I have tried MANY other diet/workout plans advertised on tv. I never could have gotten this far had it not been for the girls at MRC they are enthusiastic, encouraging, and motivational. When I hit my plateau they were there with there continued support and new ideas to change up my routine.
    All in all, I have learned A LOT about how to eat. How important getting up and moving is. Any program that doesn’t concentrate on these2 things and a person without incredible self motivation will probably not working the long run. There are no guick fixes without hard workand lifestyle changes!!
    I worked Really hard to get to where I am today. Because of the program I paid for it have continued support as long as I don’t regain the weight. I’m So Proud of where I am today and the person I have become. I owe a great deal of it to MRC.


  • 4

    They only want to sell you products. The initial sign up fee is $300, you’ll have to come in for a menu instruction class a week later and drop another $275 (and this is strategically scheduled a week out because you only have 3 days to get a refund), and then you’ll have to spend hundreds more every month and they’ll make you feel bad about not losing so much weight every week and guilt you into buying more products. It’s a scam. It’s unethical.



    I’ve been going here for about a month and I’ve already lost 15 pounds and whenever I gain 1 or have a day where I’m just not losing any they’re always so supportive and kind


  • 5
    Marlayne Madison

    I have tried Jenny Craig, Weight Watchers, NutriSystems, Atkiins to name a few. Before starting this diet I changed a few things about how I treated myself. One thing I did was buy $500 worth a new fat size clothes. Why? I decided the excuse of waiting until I lost weight, or any other any other excuses for not buying clothes was not acceptable. I was worth it today!

    I started this diet 1 week before shoulder surgery. In less than 3 weeks and still recouping from surgery I lost 14 pounds. I am not hungry and it is not hundreds of dollars to start. You can use your own vitamins or buy theirs. They offer a DNA test, hormone test, and vitamin B12 shots. That is your choice. They are very supportive and even email me. You actually can have them go shopping with you to learn to be a better shopper and understand labels. I save money because I buy every few days, plan meals, buy absolutely no junk food in the house and not even for my husband. He is glad and loves the lowfat high protein meals I cook. Some people start a program like this with a quick fix idea in mind. For the gal that gained her weight back on maintenance she has surely left out some parts of her story. You are paying $49 for a service per month. You can buy a few boxes of protein drinks , bars or soups but how many is up to you. I think it is cheaper, safer and just as fast as surgery and also would be similar in success. There must be some commit with the person that wants to lose weight. Nothing happens by waving a magic wand. This program works and is definitely easy. You have no cravings if you stay on plan.


  • 6
    Kiosio fields

    What is the metabolic corporate contact number?


    Cameron (Editor)

    1-800-501-8090. We provide more information in the Q&A section, Kiosio! 🙂


  • 7

    What are all the ingredients in the Metabolic Research protein bars you are required to buy? What are the names of the preservatver? What is the name of the appetite depressent in them? And what kind of artifical sweetner is in them?
    Thank you so much.


    Cameron (Editor)

    Sherry, the company doesn’t provide full ingredients for each product. You’d have to inspect the packaging. Sorry.


  • 8

    It cost $300 to start,drinks are $13 for a box of 7 or $100 for 10 boxes of 7..You are required to drink 3 drinks per day…They have a lot of Diet pills,diet bars etc.



    I began the Metabolic weight loss program in 2009 and lost 47 pounds in 17 weeks. I actually dropped 10 pounds lower than my goal but when I began the stabilization portion of the program (where different foods are re-introduced) I began to gain weight. After 5 weeks of stabilization I had gained back that extra 10 pounds I’d lost. I then started the maintenance portion of the program (that goes for one year) but by the time I had been on it for 3 months I had gained more than 10 pounds and was told that if I wanted to continue with the program I would have to purchase another program (and basically start over). I decided not to restart the program. With the suppliments and program cost I spent $4,100. and by 2013 I had gained back all the weight I lost. I still continue to take the vitamin D3, multi-vitamin and MSM because it helps me. I am 67 years old and am now 60 pounds overweight (I was 47 pounds overweight when I started the program).


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