Ideal Protein claims to offer a lot of benefits, but we had to dive deep into the ingredients and side effects to see if there’s any truth behind them. Not once does this weight-loss plan list “super pricey” as a benefit. Next, we dedicated almost an entire day to reading through customer reviews. Little did we know, it would only take a few minutes to find a good amount of unhappy customers who weren’t seeing results. Hopefully, the scientific research can shed some light on things. Here’s everything we found, condensed and unfiltered, on Ideal Protein
What is Ideal Protein?
Firstly, Ideal Protein products make up a ketogenic weight-loss plan using pre-packaged meals, shakes, soups, snacks, and desserts. According to some experts, a ketogenic diet is very restrictive and hard to follow.
The idea is for dieters to adhere to a prescribed Ideal Weight Loss Program based on your initial consultation, but with so many comments on high price and lack of results, it’s hard to get excited.
Ideal Protein products were created more that 20 years ago and by Dr. Tran Tien Chanh. You can only purchase them from local clinics, which is kind of a downer.
Ideal Protein Competitors
|Burn HD (Sample offer)||read|
Price – “Too High?”
The first issue we have with Ideal Protein diet cost; similar to the issue we have with products like Super Beets.  “You have to consider the cost of supplements used with the program,” said our Research Editor. “But, that doesn’t account for the charges of the initial visits and subsequent appointments.”
“Not sure I can stick it out for all the 60 lbs I want to lose as it is very expensive,” one dieter using Ideal Protein products explained.
“Wow, expensive, I’ll say. My initial visit cost was around $259 included supplements. And food costs more,” reports a buyer.
We find it important to note there are users who don’t find the price offensive. One buyer says, “Yes, it costs up front but I’m saving money on eating out and junk food.”
Ideal Protein Products – “Limited & Boring!”
One of the more common complaints about Ideal Protein weight loss program products relates to the limited food choices.  You have to choose from the products available from your local center. Over time, dieters grow tired of the selections. “I started this diet last spring, and by week four, I was tired of salad veggies and Ideal Protein shakes,” one buyer reports.
“I’m tired of eating broccoli, [cauliflower], mushrooms and lettuce. I’ve tried eating the ‘allowed’ veggies but I’m tired of the restriction,” says a dieter.
Yet another follower of the Ideal Protein diet claims, “…after a while I grew tired of those silver packages of fake ‘food’.”
Boring for one may not be for another. We found one customer who liked the overall idea. He said, “You get your greens in and it is very filling!”
From our experience, it takes just one aspect of a program, like restriction, to deter long-term success. If the Ideal Protein diet offers only a small selection of foods, this could be unsettling.
The Science – “Research Support?”
Calorie restriction is a part of many weight-loss programs, but when this is taken to the extreme, dieters can grow tired of the plan quickly. Science does not support extremely restrictive diets  as they tend to fall short on nutritional needs. The Ideal Protein diet plan does not offer clinical studies proving this choice is better than a traditional “eat less, move more” idea. At DietSpotlight this lack of support leaves us with doubt. With no research into Ideal Protein weight loss program, we find issue with this option.Also: read our Burn HD Weight-Loss Kit review »
The Bottom Line – Do Ideal Protein Products Work?
So, should you head over to the Ideal Protein diet plan website to make that purchase now? There are some dieters who report losing weight on the program, and the company has been around for quite some time, but we just don’t feel comfortable backing it without clinical support or with restrictive food choices.
If you want to melt away those pounds, we suggest going with a Ideal Protein alternative supplement that offers bang for your buck and ingredients backed by published clinical research.
Among the best products we’ve seen this year is one called Burn HD. The formula is composed of four ingredients, all with clinical support showing they help with fat loss and increased metabolism. Our review revealed no mention of detrimental side effects and discussions on the internet express great results.
Further, the producers of Burn HD are so confident about their product; they’re offering a 2-Week Sample.Learn More About Burn HD »