What You Should Know
Trim Healthy Mama is a weight loss plan designed for busy moms, active dads and anyone wanting to improve overall health and wellbeing. The program was developed by New Zealand natives Pearl Barrett and Serene Allison. The two developed the program through years of testing different food combinations. The book is a long read, being more than 640 pages and includes advice on diet and fitness. The program addresses ways to energize your life without sacrificing the things you love. We found Trim Healthy Mama available on the official website as well as third party ecommerce sites such as Amazon.com for $19.99.
List of Ingredients
- Weight loss program and book by Pearl Barrett and Serene Allison.
Trim Healthy Mama is a weight management plan designed by sisters Serene Allison and Pearl Barrett. The premise behind the weight loss plan is to create a culture of healthy eating and ignite weight loss through community support. The plan was created out of the need to eat healthy, while maintaining a busy, active lifestyle.
The weight loss plan is not backed by scientific research or clinical trials. The sisters created Trim Healthy Mama through years of trial and error. This is an alarming fact. The average dieters willing to invest in a weight loss plan need reassurance that their money is well spent. They need a guarantee that they will lose weight. Trim Healthy Mama cannot guarantee weight loss.
- The program addresses diet and exercise.
- There is extensive community support.
- There is free advice on the official website.
- The program is not just for women.
- There is no guarantee of weight loss.
- The weight loss program is not based on scientific research or clinical studies.
- The program is expensive.
There is something alluring about Trim Healthy Mama. The weight loss program takes a no nonsense approach to diet, fitness and overall health and wellness. We feel as if the average dieter could embrace this diet plan simply because they could possibly relate with the authors. At some point, dieters let life get in the way of healthy eating and exercise and Trim Healthy Mama address both. The major concern we have with the weight loss program is that it is not backed by scientific research. The entire program is based upon years experimenting in the kitchen. This is great for creating new dishes, but is not ideal for achieving long-term weight loss. We feel as if the average dieter could benefits from the diet recommendations, but overall the entire plan is lacking in scientific evidence relating to effectiveness.