Why are people talking about the Trim Healthy Mama diet book? Well, we at DietSpotlight did one of our in-depth reviews, looking closely at the side effects, ingredients, customer-service quality and scientific research. We also read hundreds of user comments that are posted online. At last, we summed up all of the facts and feedback we discovered in order to give you the bottom line.
What is Trim Healthy Mama?
To start with, Trim Healthy Mama is a weight-loss book is intended to put an end to fad diets. It is boasted as a “common sense guide” and aims to satisfy your food cravings and energize your life. Ingredients include various foods that can be purchased from local grocery stores and supermarkets. Both women and men can use this text. It offers more than 250 recipes, a simple exercise plan, and some information to help postmenopausal women. By eating the right foods, you can boost metabolism, enhance your skin and balance your hormone levels.
From what we gathered, the Trim Healthy Mama book has been available since at least 2012. It was written by Pearl P. Barrett and Serene C. Allison. This weight-loss text is intended for people with active or busy lifestyles. Furthermore, it’s primarily geared toward women of “all ages and stages” of life. There is an official website as well, but read on…
Too Much Info – “Can You Handle It?”
One concern we have is too much information. According to our Research Editor, “Some people have complained that Trim Healthy Mama is jam-packed with an overload of details and specifics. After all, it is 642 pages long. This can make the diet plan difficult to fully comprehend and put into motion.”
One person stated, “Sorry ladies, but this book has too much information. I can barely read through it all. I need a weight-loss plan that is more direct, simple and to the point.”
Then again, a different dieter said, “Some good info in here, but the diet didn’t work well for me.”
Another posted, “This book has some good ideas. It will help you control your blood sugar levels. But, you must be willing to dramatically change your eating plan.”
Dietary Restrictions – “Another Issue”
Another issue is dietary restrictions. In fact, one person mentioned, “Can’t deal with the Trim Healthy Mama diet plan. You must be willing to eat sugar substitutes and whey protein regularly. Not good in my opinion. Nor is it healthy.”
But, a different dieter had this to say, “This text is almost like a college course. You learn a lot, but you might have a tough time following it all.”
“Some helpful facts in this book. No Trim Healthy Mama side effects to worry about. It can help you lose some pounds if you really commit,” reported another.
The extensive research we’ve done has shown if there is some specific aspect of a diet program that is quite difficult or bothersome (too much info, dietary restrictions, side effects) the chances of real results that last are not good. This means if Trim Healthy Mama does in fact contain too much data for many people to deal with, this could be problematic.
The Science – “Is It There?”
First off, we did not pinpoint any clinical research per se regarding Trim Healthy Mama. However, this method does incorporate both diet and exercise. Therefore this book should help some people with weight reduction. That is, if you can handle the lengthy text and dietary restrictions that apply.
The Bottom Line – Does Trim Healthy Mama Work?
So, should you order a copy of Trim Healthy Mama for weight-loss? Well, we like that this book is suitable for ladies of all ages and sizes. It’s also nice to see that a lot of helpful user feedback is posted online. But we have some reservations about this diet text because some people have complained of food restrictions. Furthermore, we’re concerned about the lengthiness and details involved. After all, some people simply found it confusing.
If you really want to shed some pounds, then we advise you to choose a diet plan or supplement that is backed by solid science, is conducive to your everyday lifestyle and is easy enough to use/take anywhere.
Among the best products we’ve seen in 2016 is one called Leptigen. This formula offers a powerful blend of four ingredients, which have been clinically tested and are shown to help accelerate fat loss and spark metabolism. You should also know that we can’t find any negative user comments, and customer feedback posted online shows people are seeing great results.
The makers of Leptigen are so positive about their product they’re offering a Special Trial Offer, which is uncommon.