Updated: 01/10/2018

Belly Burner Review - 6 Things You Need to Know


Belly Burner is a fat loss product I will surely never forget. We at DietSpotlight dug deep and came up with a detailed review, scrutinizing the ingredients, side effects, customer service and clinical studies. We also looked at countless customer comments and user responses from all over the internet. At this point, we compacted all of the facts to give you the facts. You’ve tried everything under the sun and all you want is to trim down. Is this going to help you reach your goal? Well, you may have to decide that one.

Belly Burner Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Belly Burner?

To start, Belly Burner is essentially a one size fits all belt that aims to help with weight-loss and slimming down. It can be used by men and women alike. You simply strap this Neoprene belt around your midsection prior to exercising. You can wear it while jogging, weight lifting, cycling, doing yoga or simply walking. It is supposed to increase your core heat, elevate your body temperature and help you burn off more calories at a faster rate. It comes with a calorie counter, food journal, meal planner and helpful DVD.

From what we gathered, the Belly Burner belt has been available since 2008, and it sells online for between $30 and $40. This weight-loss product is sold with a 60-day money-back guarantee, and it fits up to a 50-inch waist, but the ultimate question is – does it work? Keep reading…

Poor Product Quality – “Something to Think About?”

The product quality was our first concern. According to our Research Editor, “There are dozens of customer complaints about the actual construction of the Belly Burner belt. In fact, many people have stated it tears, rips or comes apart rather quickly.”

  • One customer commented, “It makes you sweat a little bit. After a week of use, it ripped.”
  • “This belt fell apart and tore within 5 times of wearing this product,” stated another user. “This belt is of very poor quality. The material ripped after a couple of uses,” revealed yet another person.

The quality only seemed to be an issue for some buyers. Others used it for a significant length of time.

  • “I’ve been using this for close to a year,” said one person.
  • Another buyer offered, “Even years after purchase, I’m still wearing it.”

Results – “Lacking for Everyone?”

After doing a bit of online research, we noticed there are users on both sides of the fence. For some it works and for others it doesn’t.

  • One individual said, “It sucked, I wouldn’t recommend that anyone waste their money on this. Doesn’t give results!”
  • “Not at all effective. Does not burn off any fat!,” complained another customer.
  • If sweating is your goal, ” It does make you sweat, especially while working out.”
  • Another shared, “I use this when I exercise, and when I take it off my stomach is dripping with sweat. It does what it claims to do.”

Well now, according to our research, if there is some particular aspect of a fitness product that is bothersome, like reports of poor quality, the likelihood of lasting success is minimal. This means if the Belly Burner belt falls apart or doesn’t actually promote weight-loss, why would the dieter stay around?

Did We Find Any Real Evidence?

We were unable to find any clinical studies or actual science that supports the Belly Burner belt. While we appreciate that this Neoprene belt should cause the body, especially the midsection, to sweat more, this does not mean it helps with fat loss. We at DietSpotlight would like to see some actual clinical proof that it helps with slimming as claimed.

What Users Are Saying

"”Quite comfortable to wear. Been wearing it gardening and it provides some back support in addition to burning that belly fat. Down an inch in a week! Only wish would be for the part with the Velcro to be the same width as the rest of the belt.”"

"”It makes u sweat but feels uncomfortable on.”"

"”It’s just a wrap. Been running with it for a month… my belly doesn’t seem to be getting any smaller.”"

Does Belly Burner Really Work?

First off, it is good to see that this exercise belt is easy to purchase online and it’s suitable for most waistlines. It’s also that a 60-day money-back guarantee is provided. But we have some reservations about the Belly Burner belt because it’s not actually supported by any real science. Not to mention, we’re concerned about the numerous complaints that this belt breaks easily.

If you’d like to drop more weight, we suggest you go with a product that is backed by solid clinical testing, gives you plenty of bang for your buck and comes with excellent customer service. If you’re sold on the Belly Burner, you can pair a supplement with it without issue.

Found among hundreds of products we’ve reviewed this year is one of the best – Dietspotlight Burn. We immediately looked at the label and found four ingredients, all clinically tested, and no fillers. We had no trouble finding customer testimonials showing some amazing results and few, if any, dieters report side effects. This weight-loss supplement has everything you need to be looking for.

The makers of Dietspotlight Burn are so sure about their product they’re offering a Special Trial Offer, which means there’s absolutely nothing to lose but those stubborn pounds.

Learn More About Burn HD »
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What are the side effects of Belly Burner?

Belly Burner side effects mentioned by customers include skin irritation, rash, muscle strains.

What are the ingredients in Belly Burner?

Belly Buster ingredients are more about what comes in the box. You’ll receive an exercise and food journal, meal planner/log and a calorie counter.

How do I know if Belly Burner is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Belly Burner work?

There’s no research showing the Belly Burner will work. There’s a chance that you could increase sweat, leading to water weight loss, but there’s no evidence supporting this claim.

If you’re looking to lose more weight, you may want to take a second look at Belly Burner and consider a supplement like Dietspotlight Burn, which contains some clinically-tested ingredients and shown to ignite fat loss and accelerate metabolism.

How much does Belly Burner cost?

The Belly Burner costs $19.95.

How should I use Belly Burner?

You should place the Belly Burner around you waist, under your clothes. You can wear it as long as you want.

Can I wear the Belly Burner while exercising?

Yes, you can wear the Belly Burner while exercising. The company recommends it.

Can I use the Belly Burner around my chest?

No, you can’t use the Belly Buster around your chest. The product is designed to fit around your waist.

Will the Belly Burner spot reduce?

No, the Belly Burner will not spot reduce.

Does Belly Burner come with a guarantee?

Yes, comes with a 60-day guarantee. You can contact the customer service department for additional information about the return policy.

Belly Burner Ingredients

We dug deep into the Belly Burner ingredients to give you the details you need.


Nylon is a man-made polymer, with a protein like structure. It is a touch, lightweight, material.

What is it Supposed to Do?

It is used to make all kinds of things, and is the main material the belt is made out of.

Clinical Research

According to a study published in Journal of Materials Research, “The modulus and HDT of NCH and NCHP increased with an increase in the amount of clay minerals. It was found that these properties were well described by the contribution of the constrained region calculated from the storage and loss modulus at the glass transition temperature. According to the mixing law on elastic modulus, the following expression was obtained between the modulus E at 120 °C and the fraction of the constrained region C, En = Ecn = C, where the values of n and Ec (modulus of the constrained region) were 0.685 and 1.02 GPa, respectively.”

Clinical research is an important part of the equation when it comes to choosing a diet supplement. You may want to take a look at a product like Dietspotlight Burn, which is formulated with clinically tested ingredients.

Food and Exercise Journal

This is a journal to keep track of your food intake and exercise activity.

What is it Supposed to Do?

This is supposed to help you stay motivated and make sure you’re on track with your plan.

Clinical Research

According to a study published in Proceedings of the 33rd Annual ACM Conference on Human Factors in Computing Systems, “Analyzing themes in this data, we find and discuss barriers to reliable food entry, negative nudges caused by current techniques, and challenges with social features. Our results motivate research exploring a wider range of approaches to food journal design and technology.”

Calorie Counter

This is a tool to help you count the calories you eat every day.

What is it Supposed to Do?

It will help you keep track of the calories you consume every day to make sure you are staying within your targets.

Clinical Research

According to a study published in The Journal of Sports Medicine and Physical Fitness, “Our results suggest that the CC [calorie counter] method may be reliable enough for assessing the energy expenditure in athletes as well as in non-athletes during free-living activities.”

Meal Planner

A book to help you plan your meals in advance to make grocery shopping and sticking to your weight-loss plan easier.

What is it Supposed to Do?

It is supposed to keep you on track with your diet.

Is There Anything Out There That TRULY Works?

A supplement may be the better option. Dietspotlight Burn, which is made with clinically tested ingredients may be a good choice. All customers can take advantage of a Special Trial Offer, from the manufacturer. Click here to give it a try.


Previous Belly Burner Review (Updated April 5, 2010):

What You Should Know

The Belly Burner is a weight loss belt. Though many products are available on the market to wear your way to a better figure, we will take a closer look at this one and how it works to help you determine if it is the way you can lose the weight for good. The website claims all you have to do is wear it and you will see weight loss.

List of Ingredients

Not applicable.

Product Features

The Belly Burner works by raising the temperature of the ab, on the outside. The idea behind it is that it will simulate the "burn" most people feel when they work out, but the belt has one fatal flaw. There is a considerable difference between raising the temperature of the skin, and raising the temperature of muscles inside the body. Having this, however, the belt does help keep the ab muscles pulled into the core, and helps people remember to maintain correct posture for core strength improvements. The belt comes with an exercise DVD you can use to help increase your weight loss efforts. The belt is available from a variety of merchants online for less than $20.


  • This is a cost effective approach.
  • There is an exercise DVD included with the belt.


  • There is no evidence proving altering the muscle temperature helps strengthen it.
  • Their advertisements and celebrity endorsements do not match the information you find on their official website.
  • This does not mention healthy eating or dietary supplements.
  • Though there is mention of a money back guarantee, we are not sure how well the company keeps its end of the bargain.
  • The website shows "thermo imaging" to show the core body temperature rise to burn more calories and build muscle faster, but we know the belt just heats the stomach.
  • No product can spot reduce, or promise weight loss in just one spot of the body. Your body will lose weight evenly throughout. You cannot control which area of the body the weight will come off.


While it is important to maintain good core posture and strength to help improve balance, and we think the exercise DVD is a good thing, we do not support any product that says all you have to do is use this and you will see weight loss. The bottom line is that you must follow a reduced calorie balanced diet, and you must exercise if you want to lose weight the healthy way. For best results, we recommend a proven weight loss supplement, in the form of a proven fat burner or appetite suppressant alongside a balanced diet with regular exercise to increase weight loss results.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

18 Belly Burner Reviews

  • Will this help me loss my belly fat?
    willie skinner

    yes I want to know will this help me loss my belly fat and make me look nice again?

    • Maribel (Editor)

      Hello Willie. All users are different and can experience different weight-loss results, but exercise in conjunction with a healthy diet and supplements have shown to help with weight-loss.

  • Joslyn Du Plooy

    i do exercise but i need the belt to help with my tummy buldge. will it help me ?

    • tom

      People, did you read the review I’ll quite “No product can spot reduce, or promise weight loss in just one spot of the body” so no, it will not reduce your love handles

    • Maribel (Editor)

      Hello Joslyn. Some users who have tried it talk about not seeing results…so it really depends. You might want to try it or Dietspotlight Burn; effective, clinically proven and safe.

  • Abdulrahman

    I need buy the belly burner angel first does it affect health, instruction for use, kindly please clarify for me i am waiting your response.

    • Veronica

      Hello Abdulrahman! You should place the Belly Burner around you waist, under your clothes. You can wear it as long as you want. Also, please make sure to consult with your physician to make sure its safe for you to use.

  • Clint Kolodzieski

    good article

  • Sheri grooters

    I wear this every day,for about 3 months when I walk 5 miles, but no change why?
    I wear it under my clothes so it don’t show is that ok?

    • Veronica

      Hello Sherri. All users are different and can experience different weight-loss results.

  • Why after using belt itching starts ?
    marcel mouawad (Verified User)

    each time after doing work by using the belt start around my waist and belly itching a lot !!! why ??

    • Candace (Editor)

      Try wearing a thin shirt between your skin and the belt, if this continues, consider an alternative option, Dietspotlight Burn, for instance, delivers amazing results without that side-effect.

  •  Belly Burner
    Robin (Verified User)

    Not goid it burned my back

    • Barbara

      Horrible it burned my skin and it’s itchy I do not recommend this product to anyone! It burned my stomach and back bad

      • Ali

        I think because it makes you sweat so you need always Washing you skin & belt after use & you should use some thin t-Shirt between belt and your skin.

    • jimellis

      hey hurts dont it mine lasted 3 days burnt my side

  • s

    belly belt work and its fast u can lose more than 2 inch weekly

  • my love handles

    Will the belly burner help me get rid of my love handles