Update: - Advertising Disclosure

UMZU zuPOO Review - 14 Things You Need to Know

By Summer Banks FNS, SPT, (expert review)

UMZU zuPOO has grown exponentially in popularity, especially since it claims to support the gut and cleanse the colon like no other supplement. zuPOO also says it helps clear the intestines of all the bad build-up inside of you by detoxing the body. As such we’ve decided to do some in-depth research to see how effective it is and whether or not it is safe for consumption.

Our UMZU zuPOO review looks at the claims about being an all-natural, gut support supplement. Can this pill help you flush your gut or, more so, cleanse pounds of toxic waste? Check out the details of our research below, and remember to read our bottom line on UMZU zuPOO results.

UMZU zuPOO can be purchased through their Official Site.

UMZU zuPOO Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is UMZU zuPOO?

zuPOO is a balanced dietary supplement developed by UMZU to offer gut health support. To help the gut system cleanse 5-20lb of toxic waste, the supplement says it contains various organic products and herbs. According to the maker, improving intestinal and immune health can take just 8 hours.

This colon cleansing product makes a lot of large claims, but is there any research to back these kinds of claims?

  • Journal of Human Nutrition and DieteticsAccording to this study, there is no compelling proof to substantiate the use of “detox” diets for weight loss or remove waste from the body. Additionally, no research has been done on the long-term consequences of “detoxification” services.
  • Iranian Journal of Public HealthThis research found that bentonite clay has a vast spectrum of activity on various portions of the body. In other words, it may have multiple health benefits, but more research is needed to find what these benefits are.
  • Herbal Medicine: Biomolecular and Clinical AspectsThis research into aloe vera notes that there continues to be a scarcity of scientific proof for many of the claimed benefits of this plant.

UMZU zuPOO Competitors

Lectin Shield
Detox Cleanse
Company Bio

Who Makes UMZU zuPOO?

UMZU zuPOO was reportedly formulated by expert chemists, guided by Christopher Walker. zuPOO was founded by the company UMZU, under which the supplement is manufactured. It earned an “A+” with the BBB along with 1.5 out of 5 stars based on an average of 8 customer reviews. They’ve closed 20 customer complaints closed with the BBB in the last three years and seven within the last 12 months, alone.

UMZU zuPOO Customer Testimonials
Customer Service

How to Contact UMZU zuPOO Customer Service

The UMZU customer service department can be contacted in multiple ways:

  • Phone: 1-800-214-9820
  • Text: 1-720-550-4207
  • Hours: Monday-Friday 9:00 AM – 5:00 PM ET
  • Email: help@umzu.com
  • Address: 6455 Spine Rd, Unit A, Boulder, CO 80301
  • Chat with virtual assistant 24/7: https://umzu.com/pages/chat
  • Chat with a live agent: Monday-Friday 10a ET – 4p ET
  • Chat with the Product Experts: Monday-Friday 10a ET – 4p ET (product questions)
  • For all other correspondence: UMZU LLC 6325 Spine Road Boulder, CO 80301

They offer callbacks instead of taking inbound calls available on Monday-Friday between 9a-12p EST, 12p-3p EST, and 3p-6p EST. You can request one on their contact us page: www.umzu.com/pages/contact-us.

Product Line

Other Popular Products From UMZU

Some of the other products available from UMZU include:

  • REDWOOD: Nitric Oxide & Circulatory Support- $45.94
  • TESTRO-X: Testosterone Booster- $63.19
  • FLORACIL50: Probiotic With Lactobacillus Rhamnosus and Reuteri- $51.69
  • SENSOLIN: Natural Blood Sugar Support Supplement- $57.44
  • CORTIGON: Stress Relief & Focus Enhancement- $45.94
  • Mucuna Pruriens: Focus, Well-Being, & Brain Support- $28.69
  • Thyrite – Thyroid Support & Metabolism Booster- $63.19
  • Miracle Morning: Boost Energy, Mood, & Cognitive Performance- $39.95
  • Choline: Nervous System Health- $18.34
  • Liquid Vitamin D3: Immunity, Mood, & Hormone Support- $13.74
  • zuACV + Prebiotics: Digestion, Immunity & Weight Loss- $40.19
  • Betaine HCl: Digestive Support | UMZU$22.94
  • zuRelief: Reduce Pain & Support Joints- $51.69
  • zuCollagen Protein: Multi-Type Collagen- $51.69
  • zuSleep: Relaxation & Deeper Sleep- $45.94
  • Immune: Boost Immunity with Vitamin C, Elderberry, & Zinc- $45.94
  • Zuum Pre-Workout: Energy, Pump & Stamina- $44.79
  • zuBROTH: Total Bone Broth Protein- $51.69
  • zuENZYMES: Digestive Enzymes- $40.19
  • ZUUM Lytes: Electrolyte Drink Powder (Strawberry Banana)- $48.24
  • zuBURN: Thermogenic Fat Burner- $57.44
  • Daily B- $22.94
  • Daily Magnesium- $28.69
  • Daily K- $34.44

Common UMZU zuPOO Claims

zuPOO is a colon cleanse supplement that claims it can:

  • Support gut health
  • Eliminate waste buildup
  • Cleanse the colon
  • Cleanse between 5-20lb of toxic waste
  • Aid in the digestion process
  • Flush your gut of large waste buildup in 12-48 hours

Additionally, zuPOO claims that its ingredients are all-natural.


List of UMZU zuPOO Ingredients

The ingredients found in zuPOO include:

  • Cascara Sagrada
  • Bentonite Clay
  • Aloe Ferox
  • Milk Thistle
  • Cayenne Pepper Extract
  • Slippery Elm Extract
Does It Work?

Does UMZU zuPOO Work? Ingredients Benefits

To see if zuPOO by UMZU is an effective colon cleanser, we took a closer look at the ingredients found in this formula.

Research in LiverTox: Clinical and Research Information on Drug-Induced Liver on cascara sagrada was done to determine the safety of this ingredient as a colon cleansing agent. The research states that cascara has been used by the Indians for years, but its safety has not been substantiated.

According to one study published in the Journal of Environmental Science and Health, aloe vera may have some laxative effects. However, there was a point when the FDA deemed aloe vera unsafe to use as a laxative.

According to the National Center for Complementary and Integrative Health, various cultures have utilized milk thistle for liver conditions and gallbladder situations. Overall, milk thistle is encouraged as a nutrition supplement for various health issues, including indigestion.

However, very little is known about whether milk thistle is beneficial in individuals since only a limited number of proper clinical research studies have been administered.

One research study by the Journal of Alternative and Complementary Medicine noted that slippery elm has long been advertised for its health benefits. Still, its effects on the human gut microbiota have received little attention, though Ayurveda and other western medical systems use slippery elm as a cornerstone remedy for gastrointestinal issues.

More research published in Bioscience Reports found that there are no adverse effects from capsaicin. As a result, chili peppers and capsaicin can be used safely and efficiently in our everyday lives, though more research is needed on their other health benefits.

Weight Loss

UMZU zuPOO and Weight Loss: Is There a Connection?

zuPOO primarily claims to help improve gut health and rid the body of toxic waste, but is there any research to support that?

According to the Iranian Journal of Public Health, bentonite clay has multiple benefits for the body, but it may not aid in weight loss.

Research published in PLOS One concluded that capsaicin plays an essential role in human health and has several metabolic benefits, including fat loss in obese people.

It is widely acknowledged that the promising method of active ingredients isolated from herbs is close to Traditional Chinese Medicine, which uses a holistic approach to treat various tissues and internal organs. However, there isn’t much evidence this supplement, in particular, may help

Side Effects

What are Possible UMZU zuPOO Side Effects?

Most users will experience a gas buildup at the onset, but it dissipates in about one day.


How to Use UMZU zuPOO: Directions

The manufacturers recommend that you take 1-2 capsules in the evening time before bedtime.

They say you might experience a buildup of gas throughout a 12-24 hour period after taking it before you finally get some clearance. In about 12-48 hours, you should prepare as it flushes your gut of toxic waste.

Do not stop supplementing before bedtime for at least another fifteen days for a comprehensive cleanse of your digestive tract.


Cost and Where to Buy

The product is available on the manufacturer’s official website, as well as on Amazon and other third-party retailers.

The price for UMZU zuPOO Colon Cleanse and Gut Support is between $29.95. They offer a 60-day money-back guarantee.

Pros and Cons

Pros and Cons to Consider


  • The ingredients claim to be all-natural.
  • There is a 60-day money-back guarantee.
  • There is some evidence the formula can lead to gut health support.


  • Some of the ingredients require more research.
  • There is little evidence this product can aid in weight loss.
  • Some users may experience some side effects with zuPOO.
  • This colon cleanser can be expensive for some.
What Users Are Saying

What Users Are Saying

“First 2 days were the worse since you are constantly going to the bathroom but that’s how it works. Flushed all bad things out of your system. Did the 15 day treatment and felt great. Lost a few pounds along the way. This stuff works.”

“Didn’t really do the intended job. Mostly experienced heart burn throughout the following day.”

“This product did not work for me at all. I didn’t lose weight or feel lighter and my bowel movements were between normal and less frequent, not more. I don’t feel cleansed at all. I would not recommend this product.”

UMZU zuPOO Ingredients
Bottom Line

Bottom Line on UMZU zuPOO Results

Although there is some evidence showing zuPOO from UMZU can help boost gut health, there is little science showing the supplement can help users lose weight. Plus, the potential for side effects, higher price, and lack of ingredient research make us skeptical to suggest this product for weight loss.

You don’t have to consume herbal supplements to boost your health. Instead, a clinically-researched program like Noom might be the answer.

The weight-loss system from Noom addresses losing weight from the whole body, working to help users make small, but impactful changes to the way they eat and live. After years of research, this program was created, and with the help of tools like food tracking and personalized meal plans, it has been shown to help you lose weight and keep it off. We want you to lose weight and improve your health like never before, which is why all Dietspotlight readers are being offered a free trial offer of Noom for a limited time.

Learn More About Noom »
UMZU zuPOO Review
UMZU zuPOO Customers Also Bought:
Free Trial Offer
Explanation of Chart
Garcinia Cambogia
Caralluma Fimbriata


What is UMZU zuPOO?

UMZU zuPOO is a balanced dietary supplement developed by UMZU to offer gut health support. To help the gut system cleanse 5-20lb of toxic waste, it contains various organic products and herbs.

What are the claimed benefits of consuming zuPOO?

According to its maker, consuming zuPOO offers several benefits such as supporting gut health, eliminating waste buildup, cleansing the colon, aiding in the digestion process and flushing the gut of large waste buildup in 12-48 hours.

How long does it take zuPOO to work?

It typically takes about 15 minutes for zuPOO to work. After consuming it, the active ingredients quickly get absorbed into the bloodstream and block the absorption of sugar molecules. This helps reduce blood sugar spikes and can also help with weight management over time.

Are there any studies that have looked into how effective UMZU zuPOO is?

The Iranian Journal of Public Health has documented that bentonite clay has multiple benefits for the body. PLOS One concluded that capsaicin plays an essential role in human health and has several metabolic benefits, such as fat loss in obese people. While there isn’t much evidence this supplement may help specifically, Traditional Chinese Medicine uses herbs to treat various tissues and internal organs holistically.

Does taking zuPOO cause any side effects?

Most users experience a gas buildup at the onset when taking zuPOO but it dissipates in about one day.

5 UMZU zuPOO Reviews

    Sandra Hendricks (Verified Purchase)

    I bought this product for my sister. She has severe gastro problems and this is the only product, prescription or non prescription, that has ever worked.
    I give it an A+++++++++

  • Not for everyone
    Nikki Zedeker (Verified Purchase)

    If you enjoy water diarrhea then this is the product for you. The first night I had no issues at all and went the the bathroom more frequently, as expected, the next day. Day two is when the real fun began as I woke up in the middle of the night with the worst cramps and explosive diarrhea I’ve had since food poisoning. It’s safe to say I’m pretty “cleaned out” and won’t be doing a 15 day cleanse.

  • D (Verified Purchase)

    Just got mines and it definitely started working day-1, great stuff and I’ll keep it going so that I get to lose that 15 pounds of waste ‼️

  • miilred walker (Verified Purchase)

    I purchased zupoo and it really cleaned me out. I’m gonna order my 2nd bottle to see for lasting results.

  • James (Verified Purchase)

    Truly amazing stuff whatever is in it. It worked for me and I’m getting ready to buy some more.

Load More